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Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

Intuitive Awareness by Ajahn Sumedho

一个人睡前听。【一个人听的晚安电台】

一个人睡前听

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.

Gold Medal Mindset

A podcast about the challenges of being human (and running things). Host Larry Weeks interviews thought leaders across psychology, business, science, and culture to explore resilience, emotions, mental health, and practical ways to stay grounded through change while building purpose and real happiness.

Bounce! Conversations with Larry Weeks

Two Therapists and a Microphone is a podcast show featuring insightful interviews and stories from mental health, social, and relationship experts. The show is designed to help you gain knowledge about yourself and the world we live. Your hosts are Dr. Harrison Davis and Dr. Asha Dickerson, psychotherapists and counseling professors in Atlanta, GA. New podcast episodes are released every week. Discover more on our website: <a href="http://www.twotherapists.com" rel="noopener">www.twotherapists.com</a>

Two Therapists and a Microphone is a podcast show featuring insightful interviews and stories from mental health, social, and relationship experts. The show is designed to help you gain knowledge about yourself and the world we live. Your hosts are Dr. Harrison Davis and Dr. Asha Dickerson, psychotherapists and counseling professors in Atlanta, GA. New podcast episodes are released every week. Discover more on our website: www.twotherapists.com

Two Therapists and a Microphone is a podcast show featuring insightful interviews and stories from mental health, social, and relationship experts. The show is designed to help you gain knowledge about yourself and the world we live. Your hosts are Dr. Harrison Davis and Dr. Asha Dickerson, psychotherapists and counseling professors in Atlanta, GA. New podcast episodes are released every week. Discover more on our website: <a href="http://www.twotherapists.com" rel="noopener noreferrer">www.twotherapists.com</a>

Two Therapists and a Microphone

Using Life Experiences to Vibrate Higher.&nbsp;

Using Life Experiences to Vibrate Higher. 

Good Vibes w/ Robert Alexander

We have one focus, “We Help People Encounter The Love Of God”. We do this by living the Gospel, growing the believer, serving our community, reaching the lost and connecting the body of Christ. You are invited to come encounter the love of God with us!

We have one focus, “We Help People Encounter The Love Of God”. We do this by living the Gospel, growing the believer, serving our community, reaching the lost and connecting the body of Christ. You are invited to come encounter the love of God with us!

Sermons from One Life Church Alexandria

Das Wissen über Trauma sollte zu unserer Allgemeinbildung gehören, denn es bringt ein grundlegendes Verständnis für menschliche Reaktionsweisen und das menschliche Wesen.
Mit meinem Podcast "Kreative Transformation" möchte ich für Trauma und Traumafolgen sensibilisieren. Für mehr Wohlwollen, Empathie, Verbundenheit und Frieden in unserer Welt.

Das Wissen über Trauma sollte zu unserer Allgemeinbildung gehören, denn es bringt ein grundlegendes Verständnis für menschliche Reaktionsweisen und das menschliche Wesen. Mit meinem Podcast "Kreative Transformation" möchte ich für Trauma und Traumafolgen sensibilisieren. Für mehr Wohlwollen, Empathie, Verbundenheit und Frieden in unserer Welt.

Verena König Podcast für Kreative Transformation

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom. That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better. I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous. And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.com Connect -＞ positivityinpregnancy@gmail.com Community-＞ hhttps://www.facebook.com/pregnancyishard/ The Positive Pregnancy Program that can help you lift that negative mental state through:
-Mental Health -Gratitude -Changing the Negative to Positive -Pregnancy Affirmations Join the program here-＞ <a href="http://www.positivityinpregnancy.com">www.positivityinpregnancy.com</a>

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom.That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better.I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous.And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.comConnect -＞ positivityinpregnancy@gmail.comCommunity-＞ hhttps://www.facebook.com/pregnancyishard/The Positive Pregnancy Program that can help you lift that negative mental state through: -Mental Health-Gratitude-Changing the Negative to Positive-Pregnancy AffirmationsJoin the program here-＞ www.positivityinpregnancy.com

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a better life through changing your thoughts to work for you, which will help you find a better life! We can find the ‘better‘ through small steps in thought and action, to improve the journey of life, pregnancy, and motherhood. If you are ready to say YES to small changes over time that will help in your daily life, then you are in the right place! Hi! I am Joslyn the host of the Positivity in Pregnancy and Motherhood Podcast. I am a thought enthusiast, Latter-day Saint Christian, wife, and homeschooling mom of five. After my first pregnancy turned into an emergency C-section at 31 weeks, I was terrified to have more children. Not only was I scared, but I also disliked a lot of the changes that pregnancy brings. As a young girl I had dreams of having a larger family and being a mom. That is all I desired. But pregnancy was HARD. It knocked me completely off of my feet and I began to dread it. I even HIGHLY considered NOT having more children because the pregnancies were SO difficult. But that didn’t feel right. I knew God wanted me to have more children. Around this time I began learning about thoughts and the power of thoughts and positive thinking. I decided I was going to try changing my thoughts surrounding pregnancy from loathing dislike to more positive thoughts. It was an intentional process but it REALLY helped! IMMENSELY! I have now had five children and one miscarriage but I found mindset shifts that changes how I looked at pregnancy and it changed my pregnancies for the better. God kept nudging me that these things needed to be shared with other women who desired to have more children but pregnancies were hard! Through Him, I created a simple course called The Positive Pregnancy Program that can help lift a negative mentality with pregnancy specific mindset shifts that WORK! I feel the passion and desire to share what I found so that you can also find the positive thoughts to help you through difficult and hard pregnancies. After having my first child, I had a VERY difficult time being a stay-at-home-mom (SAHM). This was very hard and discouraging. Being a mom, and specifically a stay-at-home-mom had been my life goal/ dream/ aspiration. I was drowning in negative thoughts that destroyed my ability to enjoy my role as a SAHM and felt hopelessly discouraged in my good goals. Why were these good goals of mine SO HARD!? 7 years later, after many listening to many inspired podcasts, books and help from mentors, I have overcome SO many limiting beliefs holding me back from reaching my goals. Here are just a few milestones I have reached: I have lost 45 pounds 2x. I have found thought tools to make VERY difficult pregnancies better. I have found DEEP joy in being a stay at home mom. I have SINCERELY enjoyed homeschooling my kids without feeling resentful or jealous. And in this journey I. Found. Me. I found Joslyn. ALL of this progress in my personal improvement in pregnancy and motherhood began with a THOUGHT and re-directing and training my thoughts. If you are ready change your thoughts, and make headway in your divine motherly goals through in pregnancy and motherhood through small and simple mindset shifts, I can help YOU! I provide easy thought tools, do-able ideas you can implement immediately, and thinking that can revolutionize you as a Daughter of God raising and growing His children! It is a powerful journey! Website -＞ www.positivityinpregnancy.com Connect -＞ positivityinpregnancy@gmail.com Community-＞ hhttps://www.facebook.com/pregnancyishard/ The Positive Pregnancy Program that can help you lift that negative mental state through:
-Mental Health -Gratitude -Changing the Negative to Positive -Pregnancy Affirmations Join the program here-＞ <a href="http://www.positivityinpregnancy.com" rel="noopener noreferrer">www.positivityinpregnancy.com</a>

Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Professional Basketball Player and former communication major &amp; writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In &amp; Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In &amp; Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let&#39;s get In &amp; Out!

Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In & Out!

Professional Basketball Player and former communication major &amp; writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In &amp; Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than what you may think. The In &amp; Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxieties, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get In &amp; Out!

The In and Out Podcast

It's in our nature to resist change, but everything in life has its season. Each week, join Brandyn Thompson, NFL/CFL vet and owner of @dbselect, as he shares the tools you need to cultivate a season of growth and evolution. Whether you are transitioning from professional sports or just need some motivation to pursue the life you love, this is the podcast for you. Join us on the journey! #senseiszn

Sensei SZN

Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service.Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with leading experts in mental health, nutrition, and peak performance — plus raw conversations with elite athletes and military leaders who’ve walked the path.Whether you're chasing a podium, a promotion, or simply peace of mind, this podcast will help you train your brain like your body.🎧 Subscribe, review, and follow us on Instagram and Facebook @readysetmindful 🌐 Learn more at <a href="https://www.readysetmindful.com/">readysetmindful.com</a>

Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service. Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with leading experts in mental health, nutrition, and peak performance — plus raw conversations with elite athletes and military leaders who’ve walked the path. Whether you're chasing a podium, a promotion, or simply peace of mind, this podcast will help you train your brain like your body. 🎧 Subscribe, review, and follow us on Instagram and Facebook @readysetmindful 🌐 Learn more at readysetmindful.com

Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service.Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with leading experts in mental health, nutrition, and peak performance — plus raw conversations with elite athletes and military leaders who’ve walked the path.Whether you're chasing a podium, a promotion, or simply peace of mind, this podcast will help you train your brain like your body.🎧 Subscribe, review, and follow us on Instagram and Facebook @readysetmindful 🌐 Learn more at <a href="https://www.readysetmindful.com/" rel="noopener noreferrer">readysetmindful.com</a>

Ready Set Mindful: Mental Performance for Athletes, High Performers & Military

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕

Writing Your Best Self

Join us as we engage with life from a Biblical and psychological perspective. The Village Church Counselling Podcast will build your understanding of relatable topics, as well as give practical help in these areas for your everyday life. Topics include: Relationships, depression, anxiety, grief, pornography, managing stress, pain and suffering, and more. Dr. Josh Kruse (Pastor of Counselling) along with Hilary Evans (Clinical Counsellor) will speak into these areas and respond to your feedback for questions and topics going forward.

Village Church Counselling

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. 

Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.

Connect with me on instagram: https://www.instagram.com/daniellebalsez
Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease

Featuring music by Chris Collins

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins

Release & Restore - Guided Meditations

Right Care at Baptist is the official CME podcast for the medical staff at Baptist Memorial Health Care. Dr. Jake Lancaster, the Chief Medical Information Officer, and Dr. Amanda Comer, System Director of Advanced Practice Providers, cover important and timely clinical information with experts across the Baptist system.

Baptist Memorial Health Care Corporation is accredited by the Mississippi State Medical Association to provide continuing medical education for physicians. BMHCC designates this enduring material for a maximum of .50 AMA PRA Category 1 Credit(s)TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Right Care at Baptist is the official CME podcast for the medical staff at Baptist Memorial Health Care. Dr. Jake Lancaster, the Chief Medical Information Officer, and Dr. Amanda Comer, System Director of Advanced Practice Providers, cover important and timely clinical information with experts across the Baptist system. Baptist Memorial Health Care Corporation is accredited by the Mississippi State Medical Association to provide continuing medical education for physicians. BMHCC designates this enduring material for a maximum of .50 AMA PRA Category 1 Credit(s)TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Right Care at Baptist

التوحد عالم واسع وكبير ..وفي بودكاست دردشة توحّد راح نبحر معكم في هذا العالم ونعرفكم عليه .. راح نسمع معلومات ونصائح من خبراء في المجال .. وقصص وتجارب مختلفة من أهالي لأشخاص ذوي اضطراب طيف التوحد ..لكل مهتم, كونوا بالقرب!تجدونا على منصات التواصل الاجتماعي (تويتر, انستقرام, سناب تشات, لينكدإن, فيسبوك) باستخدام المُعرف الموحّد: acesaudiorgموقعنا الإلكتروني: acesaudi.org قناتنا على اليوتيوب: مركز التميز للتوحد Autism Center Of Excellenceللتواصل مع المركز عبر الإيميل التالي:info@acesaudi.org

التوحد عالم واسع وكبير ..وفي بودكاست دردشة توحّد راح نبحر معكم في هذا العالم ونعرفكم عليه .. راح نسمع معلومات ونصائح من خبراء في المجال .. وقصص وتجارب مختلفة من أهالي لأشخاص ذوي اضطراب طيف التوحد ..لكل مهتم, كونوا بالقرب!تجدونا على منصات التواصل الاجتماعي (تويتر, انستقرام, سناب تشات, لينكدإن, فيسبوك) باستخدام المُعرف الموحّد: acesaudiorgموقعنا الإلكتروني: acesaudi.org قناتنا على اليوتيوب: مركز التميز للتوحد Autism Center Of Excellenceللتواصل مع المركز عبر الإيميل التالي:info@acesaudi.org

التوحد عالم واسع وكبير ..وفي بودكاست دردشة توحّد راح نبحر معكم في هذا العالم ونعرفكم عليه .. راح نسمع معلومات ونصائح من خبراء في المجال .. وقصص وتجارب مختلفة من أهالي لأشخاص ذوي اضطراب طيف التوحد ..لكل مهتم, كونوا بالقرب!تجدونا على منصات التواصل الاجتماعي (تويتر, انستقرام, سناب تشات, لينكدإن, فيسبوك) باستخدام المُعرف الموحّد: acesaudiorgموقعنا الإلكتروني: acesaudi.org قناتنا على اليوتيوب: مركز التميز للتوحد Autism Center Of Excellenceللتواصل مع المركز عبر الإيميل التالي:info@acesaudi.org

دردشة توحد

Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.

Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.

Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode. Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.

Coffee with Colleen Hammond

Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we call motherhood.  We all have our mistakes, our victories, our stories - and ladies, I want to share those with you!  So, pour a coffee, or a cup of tea, and know that God totally loves you, all the time.

Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we call motherhood. We all have our mistakes, our victories, our stories - and ladies, I want to share those with you! So, pour a coffee, or a cup of tea, and know that God totally loves you, all the time.

Mamas Need Love

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on  The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. 

As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. 

Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.

Tune in to break through barriers and start living the life you deserve!



Spotify Playlists:

Mindset Playlist

Self Awareness Playlist 

Health + Fitness Playlist



Head on over and connect with us on our TikTok, YouTube & Instagram!

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram!

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on  The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. 

As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm &amp; stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. 

Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.

Tune in to break through barriers and start living the life you deserve!



Spotify Playlists:

Mindset Playlist

Self Awareness Playlist 

Health + Fitness Playlist



Head on over and connect with us on our TikTok, YouTube &amp; Instagram!

The Balance Theory

Stalking is prevalent in Australia.&nbsp;There are hundreds of cases reported every year.&nbsp;These people’s existence have been besieged by a stalker. Survivors often are voiceless and have no place to tell their stories.&nbsp;This podcast is giving a voice to these victims.&nbsp;A place to tell their stories.&nbsp;Hopefully we can help others who are in this terrible situation to fight back.&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Stalking is prevalent in Australia. There are hundreds of cases reported every year. These people’s existence have been besieged by a stalker. Survivors often are voiceless and have no place to tell their stories. This podcast is giving a voice to these victims. A place to tell their stories. Hopefully we can help others who are in this terrible situation to fight back.   Hosted on Acast. See acast.com/privacy for more information.

Stalking is prevalent in Australia.&nbsp;There are hundreds of cases reported every year.&nbsp;These people’s existence have been besieged by a stalker. Survivors often are voiceless and have no place to tell their stories.&nbsp;This podcast is giving a voice to these victims.&nbsp;A place to tell their stories.&nbsp;Hopefully we can help others who are in this terrible situation to fight back.&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Stalking Australia

Advisors to high net worth families are increasingly serving a multitude of roles and need to have better developed, holistic skill sets. Technical expertise in finance, law or business operations may be why a family initially engages you, however, it may not be sufficient to create long-term value for clients. Trusted advisors develop emotionally intimate relationships with clients, and provide valuable resources to help families solve some of their biggest challenges.  Join Arden and Diana in an interactive podcast discussing some of the most pressing issues around physical health, emotional health and family dynamics. Arden and Diana will invite a series of guests to the show who will cover topics ranging from managing client resistance, to addressing dementia with an aging CEO. The podcast will provide informative content and practical tools to help advisors to wealthy families better serve their clients.

Advisors to high net worth families are increasingly serving a multitude of roles and need to have better developed, holistic skill sets. Technical expertise in finance, law or business operations may be why a family initially engages you, however, it may not be sufficient to create long-term value for clients. Trusted advisors develop emotionally intimate relationships with clients, and provide valuable resources to help families solve some of their biggest challenges. Join Arden and Diana in an interactive podcast discussing some of the most pressing issues around physical health, emotional health and family dynamics. Arden and Diana will invite a series of guests to the show who will cover topics ranging from managing client resistance, to addressing dementia with an aging CEO. The podcast will provide informative content and practical tools to help advisors to wealthy families better serve their clients.

Beyond The Balance Sheet Podcast

PRAISE THROUGH IT, a podcast where we're going to practice seeing the good through the bad, the beauty through the mess, the order through the chaos. Based on Phil. 4:8, this is a space to help you learn how to keep the true and good things in mind, a space to be reminded of the noble and the commendable and the praiseworthy, even among the chaos. A space to take a deep breath.

Praise Through It

A high vibe personal development podcast where I chat the real in these short but impactful episodes on how to thrive as the highest version of yourself!&nbsp;

A high vibe personal development podcast where I chat the real in these short but impactful episodes on how to thrive as the highest version of yourself! 

She Glows

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Post Trauma Secrets & Decluttering

The Grim Drive Podcast explores mental health through the lens of professional sports and athletes.    Pro athletes come forward more and more with stories about their mental health journey, what they have endured, and how they managed to push through.  This only started recently and reflects a mental health stigma that continues to be reduced.  Pro athletes also leverage mindset to achieve peak performance, as well as representing (and often driving) elements of popular culture through the use of social media, technology, and personal branding.  This places athletes front and center as role models for people of all ages, giving them a platform that can reach many to deliver important information.

The Grim Drive Podcast explores mental health through the lens of professional sports and athletes. Pro athletes come forward more and more with stories about their mental health journey, what they have endured, and how they managed to push through. This only started recently and reflects a mental health stigma that continues to be reduced. Pro athletes also leverage mindset to achieve peak performance, as well as representing (and often driving) elements of popular culture through the use of social media, technology, and personal branding. This places athletes front and center as role models for people of all ages, giving them a platform that can reach many to deliver important information.

Grim Drive

Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.&nbsp; Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.&nbsp;Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace.Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve. What You'll Discover:<ul><li>Simple daily practices for nervous system regulation</li><li>Expert insights from trauma-coaches, somatic practitioners, and wellness professionals</li><li>Real stories from people who've transformed their relationship with stress and anxiety</li><li>Evidence-based approaches that honor your unique healing journey</li></ul>Whether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work.Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.&nbsp;Subscribe now and take the first step toward the peace you've been searching for.Connect with us at www.exaltedhealth.com How's your Nervous System Doing? Take the Quiz! https://link.playmakerscrm.com/widget/quiz/CpjjHhxfxtugrU8Afb9t

Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.  Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.  Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve. What You'll Discover:Simple daily practices for nervous system regulationExpert insights from trauma-coaches, somatic practitioners, and wellness professionalsReal stories from people who've transformed their relationship with stress and anxietyEvidence-based approaches that honor your unique healing journeyWhether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work. Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.  Subscribe now and take the first step toward the peace you've been searching for. Connect with us at www.exaltedhealth.com How's your Nervous System Doing? Take the Quiz! https://link.playmakerscrm.com/widget/quiz/CpjjHhxfxtugrU8Afb9t

Find Your Peace: A Faith Filled Nervous System Regulation Podcast

The Truth Drop is where spirituality meets psychology. Loz uses tarot as a mirror to expose the patterns you keep repeating, then breaks down the real reasons behind them through human behaviour, emotional conditioning, and mindset. If you’ve been feeling misaligned, confused, or stuck in cycles you can’t seem to break, this podcast will show you why. This isn’t surface-level advice or feel-good spirituality — it’s honest, confronting, and designed to shift you out of denial and into alignment, clarity, and real transformation.

Truth Drop Podcast

When we share with one another through raw conversations and reflection, we can learn how to better manage the challenges and transitions in our lives. KeAnna and Bridget interview women who are willing to vulnerably share their experiences with healing and mental health. The hosts then reflect on what they learned from the interview. Each episode provides tips and best practices for tackling the real challenges that are a part of all of our lives.

Tears, Tides and Transformation

Intuition Academy is a podcast about personal growth, psychology, self-awareness, and navigating life’s biggest decisions with greater clarity.
Hosted by personal development coach Kaila Corsiglia, each episode explores the inner patterns that shape our lives, from overcoming self-doubt and emotional overwhelm to building confidence, making intentional decisions, and creating meaningful, lasting change.
Some episodes are practical and educational. Others are personal reflections and honest conversations about the challenges of growth. No matter the format, every episode is designed to help you better understand yourself so you can move through life with greater confidence, intention, and clarity.
Whether you’re navigating a major transition or simply trying to become the person you’re capable of being, welcome!  &amp; always remember; quiet the mind, listen within, and always follow the joy 🤍

Intuition Academy is a podcast about personal growth, psychology, self-awareness, and navigating life’s biggest decisions with greater clarity. Hosted by personal development coach Kaila Corsiglia, each episode explores the inner patterns that shape our lives, from overcoming self-doubt and emotional overwhelm to building confidence, making intentional decisions, and creating meaningful, lasting change. Some episodes are practical and educational. Others are personal reflections and honest conversations about the challenges of growth. No matter the format, every episode is designed to help you better understand yourself so you can move through life with greater confidence, intention, and clarity. Whether you’re navigating a major transition or simply trying to become the person you’re capable of being, welcome! & always remember; quiet the mind, listen within, and always follow the joy 🤍

Intuition Academy is a podcast about personal growth, psychology, self-awareness, and navigating life’s biggest decisions with greater clarity.
Hosted by personal development coach Kaila Corsiglia, each episode explores the inner patterns that shape our lives, from overcoming self-doubt and emotional overwhelm to building confidence, making intentional decisions, and creating meaningful, lasting change.
Some episodes are practical and educational. Others are personal reflections and honest conversations about the challenges of growth. No matter the format, every episode is designed to help you better understand yourself so you can move through life with greater confidence, intention, and clarity.
Whether you’re navigating a major transition or simply trying to become the person you’re capable of being, welcome!&nbsp; &amp; always remember; quiet the mind, listen within, and always follow the joy 🤍

Intuition Academy

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

Mental Health Podcasts / Page 120

Intuitive Awareness by Ajahn Sumedho

一个人睡前听

Gold Medal Mindset

Bounce! Conversations with Larry Weeks

Two Therapists and a Microphone

Good Vibes w/ Robert Alexander

Sermons from One Life Church Alexandria

Verena König Podcast für Kreative Transformation

Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy M...

The In and Out Podcast

Sensei SZN

Ready Set Mindful: Mental Performance for Athletes, High Performers & Military

Writing Your Best Self

Village Church Counselling

Release & Restore - Guided Meditations

Right Care at Baptist

دردشة توحد

Coffee with Colleen Hammond

Mamas Need Love

The Balance Theory

Stalking Australia

Beyond The Balance Sheet Podcast

Praise Through It

She Glows

Post Trauma Secrets & Decluttering

Grim Drive

Find Your Peace: A Faith Filled Nervous System Regulation Podcast

Truth Drop Podcast

Tears, Tides and Transformation

Intuition Academy

Effortless Being

The Anxious Child Podcast

Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Ot...

Mindfulness Meditation with Dawn Mauricio

Wife Life Balance

لأنك تستحق العيش بسلام

Happy Everly After

Future ADHD

The Hope Shot - Recovery Podcast

Happily Ever Ambyr

ADHD-ish™ ADHD Business Strategy for Busy Brains

You First- A Journey to Self

The Sober Butterfly Podcast

Midlife Worthy Moms

These Packs Puck

Declutter Your Life: Step-by-Step Guide

Navigating Personal Growth

Medical Evidence Matters with Liz Tucker

Complex with Kimberley Wilson

Death: Love, grief and hope