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Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work.

My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.

To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business. To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

Welcome to The Head Trash &amp; Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence &amp; contentment in your life and work.

My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business.

To find out how to clear your head trash quickly and effectively using Head Trash Clearance, pop over to www.clearyourheadtrash.com for more information and subscribe for head trash clearance tips and strategies, and self-healing resources

The Head Trash + Healing Show with Alexia Leachman

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.

Gold Medal Mindset

Hi there!  My name is Stacie and I am a Holistic Health Coach.  

A few years ago I was so stressed out and my body couldn’t deal with the stress.  My anxiety and migraines went out of control and I gained 40 lbs very quickly.  My migraines are not the common migraines most people think of.   My migraines mimic strokes.  My anxiety got so bad, I could barely drive and I was getting to the point where I could barely leave the house.  

I tried western medicine and unfortunately….or fortunately whichever way you look at it, it made my already severe anxiety 10 times worse.  All I could do was lay on the couch and do absolutely nothing.  Being a mom of two boys, this wasn’t an option.  

I decided to slowly adopt a holistic lifestyle and eat as healthy as I could. I thought this would only help with my migraine and I would tackle my anxiety later.  I was shocked that the healthier I ate not only did my migraines get better, but my anxiety did too.  Say what?!  How could this be?!  I was taught that anxiety is all in the head!

I was so amazed by what a holistic lifestyle could do, I went to school at American College of Healthcare Sciences and got a diploma in Holistic Health Practice. 

I now help overwhelmed women to become their own hero’s and healers.  

In this podcast, I share holistic health tip and info.   I also have the pleasure of interviewing some of the most amazing and inspiring people ever!  So grab a cup of coffee or herbal tea and take a listen!

Hi there! My name is Stacie and I am a Holistic Health Coach. A few years ago I was so stressed out and my body couldn’t deal with the stress. My anxiety and migraines went out of control and I gained 40 lbs very quickly. My migraines are not the common migraines most people think of. My migraines mimic strokes. My anxiety got so bad, I could barely drive and I was getting to the point where I could barely leave the house. I tried western medicine and unfortunately….or fortunately whichever way you look at it, it made my already severe anxiety 10 times worse. All I could do was lay on the couch and do absolutely nothing. Being a mom of two boys, this wasn’t an option. I decided to slowly adopt a holistic lifestyle and eat as healthy as I could. I thought this would only help with my migraine and I would tackle my anxiety later. I was shocked that the healthier I ate not only did my migraines get better, but my anxiety did too. Say what?! How could this be?! I was taught that anxiety is all in the head! I was so amazed by what a holistic lifestyle could do, I went to school at American College of Healthcare Sciences and got a diploma in Holistic Health Practice. I now help overwhelmed women to become their own hero’s and healers. In this podcast, I share holistic health tip and info. I also have the pleasure of interviewing some of the most amazing and inspiring people ever! So grab a cup of coffee or herbal tea and take a listen!

Holistically Healing

Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I learn the less I know, but I’m offering you everything I can to make your path a little easier. ♥️

One Inch Past Scary

Das Wissen über Trauma sollte zu unserer Allgemeinbildung gehören, denn es bringt ein grundlegendes Verständnis für menschliche Reaktionsweisen und das menschliche Wesen.
Mit meinem Podcast "Kreative Transformation" möchte ich für Trauma und Traumafolgen sensibilisieren. Für mehr Wohlwollen, Empathie, Verbundenheit und Frieden in unserer Welt.

Das Wissen über Trauma sollte zu unserer Allgemeinbildung gehören, denn es bringt ein grundlegendes Verständnis für menschliche Reaktionsweisen und das menschliche Wesen. Mit meinem Podcast "Kreative Transformation" möchte ich für Trauma und Traumafolgen sensibilisieren. Für mehr Wohlwollen, Empathie, Verbundenheit und Frieden in unserer Welt.

Verena König Podcast für Kreative Transformation

This podcast is a feel-good, real talk podcast. It is about growing with your struggles to become who you were always meant to be, and living a VICTORIOUS life. We will have motivational content, real-life experiences, health, relationship  and development talk.  This podcast is meant to inspire everyone and help YOU grow!!

This podcast is a feel-good, real talk podcast. It is about growing with your struggles to become who you were always meant to be, and living a VICTORIOUS life. We will have motivational content, real-life experiences, health, relationship and development talk. This podcast is meant to inspire everyone and help YOU grow!!

Living my Victorious Life with Victoria Jade

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen <a href="https://mindfulempath.substack.com?utm_medium=podcast">mindfulempath.substack.com</a>

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author. Mindful Empath, LLC dba Bearly Zen mindfulempath.substack.com

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &amp;, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen <a href="https://mindfulempath.substack.com?utm_medium=podcast" rel="noopener noreferrer">mindfulempath.substack.com</a>

the mindful empath

Discover innovative research and patient-centered programs at the cutting edge of psychiatry and behavioral health sciences on the “Psychiatry Advances” podcast series. Psychiatric, psychological, nursing, and rehabilitative professionals will enjoy this podcast from UPMC Western Psychiatric Hospital of Pittsburgh, a national leader in the innovative treatment of mental health and addictive disorders.

Psychiatry Advances

This is the GroveMen Podcast. Our goal is to challenge, encourage and equip others by hearing from different men from The Grove Church who walk the talk of faith.&nbsp;

This is the GroveMen Podcast. Our goal is to challenge, encourage and equip others by hearing from different men from The Grove Church who walk the talk of faith. 

GroveMen Podcast

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! 
You are hooked and want more! More wellness, more self-love, and more connection. 
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! 
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

The Modern Yogi

Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.

Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a calm mindset for your family. Each week we will dive into how to make your home life more functional. You will learn how to use these yoga and mindfulness practices to guide you through the seasons of life. After listening to each episode, you will walk away with yoga and mindfulness tools and lots of inspiration. You will be all set to move through the fast pace of family life with intention and ease.Your host, Suzanne Bazarko, is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner, and mom of two. She created Feelings Fitness as a vehicle to share with you what she has learned from raising her own family and how yoga and mindfulness has helped along the way.

Feelings Fitness Podcast

The mission of Empowered with Lauren podcast is to break the vicious cycle of perception, and bring back the power of being PRESENT and owning our lives in reality.  Empowered with Lauren podcast will navigate the everyday issues that we as girls/women deal with and breakdown the misconceptions of what society and social media have conditioned us to believe what a confident, empowered female looks like, feels like and acts like. The show will explore tangible ways to live a more fulfilled enriched life by learning to being comfortable in your own skin and redirecting your mindset to be an active participant in your own life by finding your fire and creating your own story!

The mission of Empowered with Lauren podcast is to break the vicious cycle of perception, and bring back the power of being PRESENT and owning our lives in reality. Empowered with Lauren podcast will navigate the everyday issues that we as girls/women deal with and breakdown the misconceptions of what society and social media have conditioned us to believe what a confident, empowered female looks like, feels like and acts like. The show will explore tangible ways to live a more fulfilled enriched life by learning to being comfortable in your own skin and redirecting your mindset to be an active participant in your own life by finding your fire and creating your own story!

Empowered with Lauren

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

a twenty-something getting vulnerable in conversation about the lessons learned throughout this life.

Vulnerable: With Lex

The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.

The HealthyADHD Podcast

On Unapologetically Human with Dan Boivin, we seek to find answers to some of life's most profound and deeply complex questions: 

How do we understand ourselves, each other, and the world we live in?
What does it mean to be human in the modern age?
What's worth knowing?

A task like this requires us to look through many lenses, such as:

• Mental Health, Addiction, and Relationships
• Education, Politics, and Social Issues
• Personal Growth, Success, and Entrepreneurship
• Science, Technology, and Psychedelics
• Art, Philosophy, and Wisdom

Buckle up and prepare for an expansive and fun ride into the Unapologetically Human condition!

On Unapologetically Human with Dan Boivin, we seek to find answers to some of life's most profound and deeply complex questions: How do we understand ourselves, each other, and the world we live in? What does it mean to be human in the modern age? What's worth knowing? A task like this requires us to look through many lenses, such as: • Mental Health, Addiction, and Relationships • Education, Politics, and Social Issues • Personal Growth, Success, and Entrepreneurship • Science, Technology, and Psychedelics • Art, Philosophy, and Wisdom Buckle up and prepare for an expansive and fun ride into the Unapologetically Human condition!

Unapologetically Human with Dan Boivin

Suicide isn't often a conversation you want to have with your family, but with suicide on the rise, it's a conversation you probably should be having. Join father and daughter team, Dr. Sam Buser and Kimi Buser-Clancy as they talk about that thing we all avoid discussing, suicide. Dr. Sam Buser is a psychologist and expert in the field of suicide and its treatment. Kimi Buser-Clancy is an actor, writer, and optimist who helps unpack this difficult subject. With hope, honesty, and humor we'll explore what more people need to know about suicide.

Leaving The Valley

Join us as we engage with life from a Biblical and psychological perspective. The Village Church Counselling Podcast will build your understanding of relatable topics, as well as give practical help in these areas for your everyday life. Topics include: Relationships, depression, anxiety, grief, pornography, managing stress, pain and suffering, and more. Dr. Josh Kruse (Pastor of Counselling) along with Hilary Evans (Clinical Counsellor) will speak into these areas and respond to your feedback for questions and topics going forward.

Village Church Counselling

Learn how to smash your goals and expand the possibility of your life through mindset management, spiritual (energetic) alignment and intentional action. Join each week as Life Coach Nandi (rhymes with Gandhi) teaches you how to create what she calls "a life of thrive" with ease and authenticity. | NandiCamille.com

Learn how to smash your goals and expand the possibility of your life through mindset management, spiritual (energetic) alignment and intentional action. Join each week as Life Coach Nandi (rhymes with Gandhi) teaches you how to create what she calls "a life of thrive" with ease and authenticity. | NandiCamille.com

Believe Like A Boss

Right Care at Baptist is the official CME podcast for the medical staff at Baptist Memorial Health Care. Dr. Jake Lancaster, the Chief Medical Information Officer, and Dr. Amanda Comer, System Director of Advanced Practice Providers, cover important and timely clinical information with experts across the Baptist system.

Baptist Memorial Health Care Corporation is accredited by the Mississippi State Medical Association to provide continuing medical education for physicians. BMHCC designates this enduring material for a maximum of .50 AMA PRA Category 1 Credit(s)TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Right Care at Baptist is the official CME podcast for the medical staff at Baptist Memorial Health Care. Dr. Jake Lancaster, the Chief Medical Information Officer, and Dr. Amanda Comer, System Director of Advanced Practice Providers, cover important and timely clinical information with experts across the Baptist system. Baptist Memorial Health Care Corporation is accredited by the Mississippi State Medical Association to provide continuing medical education for physicians. BMHCC designates this enduring material for a maximum of .50 AMA PRA Category 1 Credit(s)TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Right Care at Baptist

A raw podcast bringing you real stories of addiction in rural areas, and how Hope is found.

Small Town Sober

My brother is a letter carrier for the United States Post Office. Every day, he walks around and puts mail into slots on people's houses. He also writes poetry.
Post Office Poems is a series of short meditations on existing in your body in the real world, the joys and tragedies of bureaucracy, and The Mail.
Take a moment with us to consider the glue that holds our mutual lives together: the discount glue, that is only sort of sticky, that you can't get off your shirt.

My brother is a letter carrier for the United States Post Office. Every day, he walks around and puts mail into slots on people's houses. He also writes poetry. Post Office Poems is a series of short meditations on existing in your body in the real world, the joys and tragedies of bureaucracy, and The Mail. Take a moment with us to consider the glue that holds our mutual lives together: the discount glue, that is only sort of sticky, that you can't get off your shirt.

Post Office Poems

Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related. 
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork. 
We want to share our experiences and resources, and we hope you totally relate too.

Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related. Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork. We want to share our experiences and resources, and we hope you totally relate too.

I Totally Relate!

Let's talk about all the bitter, sweet and bitter sweet Fruits of Motherhood.

The Fruits of Motherhood by Linda Fruits

There's a silent epidemic affecting nearly every single person you know. We don't talk about it, but it makes our lives hell on a daily basis: being a total a-hole to yourself. On the surface, we function and appear to be fine and dandy, while internally, we beat the crap out of ourselves all day every day. Through neuroplasticity and cognitive behavioral techniques, this podcast is a guide for how to stop being such an a-hole to ourselves, and how to have our own backs no matter what.

Stop Being an Asshole to Yourself

Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.

Mental Health in You

This podcast is a conversation with Dr. Rob Cook and Matt Hayman, LPC regarding topics on personal well being.

Mindful Conversations with Matt & Rob

Vicky & 萃文。美國 VS 台灣。 無所不聊、百無禁忌。 與各位朋友一起坦然面對人生、療癒人生！ 談論主題：台美生活經驗、自我成長、關係、心理與時事等。 ✉️ 合作/聯絡 email : chat2healnchill@gmail.com 🎧 沒什麼聊（療）不起 🎧 Podcast 雙週更新 萬用連結 https://open.firstory.me/user/chat2healnchill/platforms Apple podcast: https://reurl.cc/V3AVn5 Google podcast: https://reurl.cc/1gdp2m Spotify: https://reurl.cc/E23ap0 KKBOX: https://reurl.cc/l0qMo9 SoundOn: https://reurl.cc/o9OxE5 Firstory: https://chat2healnchill.firstory.io ➡️ 如果覺得我們節目還不錯，請訂閱、分享、五星按讚 臉書粉專：https://www.facebook.com/chat2healnchill/ IG：https://www.instagram.com/chat2healnchill/ 📺 快來訂閱「沒什麼聊（療）不起」的Youtube頻道： https://www.youtube.com/channel/UCM58yEpJS5DdzywwlkEF-iA/featured 📝也歡迎撥冗填寫問卷幫助我們優化節目！ https://www.surveycake.com/s/aK6LM 主持人：美怡Vicky & 萃文Anita Powered by <a href="https://firstory.me">Firstory Hosting</a>

Vicky & 萃文。美國 VS 台灣。 無所不聊、百無禁忌。 與各位朋友一起坦然面對人生、療癒人生！ 談論主題：台美生活經驗、自我成長、關係、心理與時事等。 ✉️ 合作/聯絡 email : chat2healnchill@gmail.com 🎧 沒什麼聊（療）不起 🎧 Podcast 雙週更新 萬用連結 https://open.firstory.me/user/chat2healnchill/platforms Apple podcast: https://reurl.cc/V3AVn5 Google podcast: https://reurl.cc/1gdp2m Spotify: https://reurl.cc/E23ap0 KKBOX: https://reurl.cc/l0qMo9 SoundOn: https://reurl.cc/o9OxE5 Firstory: https://chat2healnchill.firstory.io ➡️ 如果覺得我們節目還不錯，請訂閱、分享、五星按讚 臉書粉專：https://www.facebook.com/chat2healnchill/ IG：https://www.instagram.com/chat2healnchill/ 📺 快來訂閱「沒什麼聊（療）不起」的Youtube頻道： https://www.youtube.com/channel/UCM58yEpJS5DdzywwlkEF-iA/featured 📝也歡迎撥冗填寫問卷幫助我們優化節目！ https://www.surveycake.com/s/aK6LM 主持人：美怡Vicky & 萃文Anita Powered by Firstory Hosting

Vicky &amp; 萃文。美國 VS 台灣。 無所不聊、百無禁忌。 與各位朋友一起坦然面對人生、療癒人生！ 談論主題：台美生活經驗、自我成長、關係、心理與時事等。 ✉️ 合作/聯絡 email : chat2healnchill@gmail.com 🎧 沒什麼聊（療）不起 🎧 Podcast 雙週更新 萬用連結 https://open.firstory.me/user/chat2healnchill/platforms Apple podcast: https://reurl.cc/V3AVn5 Google podcast: https://reurl.cc/1gdp2m Spotify: https://reurl.cc/E23ap0 KKBOX: https://reurl.cc/l0qMo9 SoundOn: https://reurl.cc/o9OxE5 Firstory: https://chat2healnchill.firstory.io ➡️ 如果覺得我們節目還不錯，請訂閱、分享、五星按讚 臉書粉專：https://www.facebook.com/chat2healnchill/ IG：https://www.instagram.com/chat2healnchill/ 📺 快來訂閱「沒什麼聊（療）不起」的Youtube頻道： https://www.youtube.com/channel/UCM58yEpJS5DdzywwlkEF-iA/featured 📝也歡迎撥冗填寫問卷幫助我們優化節目！ https://www.surveycake.com/s/aK6LM 主持人：美怡Vicky &amp; 萃文Anita Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

沒什麼聊(療)不起

Real, straightforward,  conversation to inspire Christian women to stand on God's promises. This podcast merges psychological principles with God's truth to help believers actualize their potential in Christ. Luke 1:45 says, blessed is she who believes that the Lord will fulfill his promises to her. We believe. We're blessed.

Real, straightforward, conversation to inspire Christian women to stand on God's promises. This podcast merges psychological principles with God's truth to help believers actualize their potential in Christ. Luke 1:45 says, blessed is she who believes that the Lord will fulfill his promises to her. We believe. We're blessed.

The Luke 1:45 Club Podcast

Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.&nbsp; Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.&nbsp;Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace.Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve. What You'll Discover:<ul><li>Simple daily practices for nervous system regulation</li><li>Expert insights from trauma-coaches, somatic practitioners, and wellness professionals</li><li>Real stories from people who've transformed their relationship with stress and anxiety</li><li>Evidence-based approaches that honor your unique healing journey</li></ul>Whether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work.Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.&nbsp;Subscribe now and take the first step toward the peace you've been searching for.Connect with us at www.exaltedhealth.com How's your Nervous System Doing? Take the Quiz! https://link.playmakerscrm.com/widget/quiz/CpjjHhxfxtugrU8Afb9t

Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace.  Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.  Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve. What You'll Discover:Simple daily practices for nervous system regulationExpert insights from trauma-coaches, somatic practitioners, and wellness professionalsReal stories from people who've transformed their relationship with stress and anxietyEvidence-based approaches that honor your unique healing journeyWhether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work. Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.  Subscribe now and take the first step toward the peace you've been searching for. Connect with us at www.exaltedhealth.com How's your Nervous System Doing? Take the Quiz! https://link.playmakerscrm.com/widget/quiz/CpjjHhxfxtugrU8Afb9t

Find Your Peace: A Faith Filled Nervous System Regulation Podcast

The Truth Drop is where spirituality meets psychology. Loz uses tarot as a mirror to expose the patterns you keep repeating, then breaks down the real reasons behind them through human behaviour, emotional conditioning, and mindset. If you’ve been feeling misaligned, confused, or stuck in cycles you can’t seem to break, this podcast will show you why. This isn’t surface-level advice or feel-good spirituality — it’s honest, confronting, and designed to shift you out of denial and into alignment, clarity, and real transformation.

Truth Drop Podcast

This podcast will provide you with tools and manuals to help you with your healing journey.

This podcast will provide you with tools and manuals to help you with your healing journey.

The Moon Mom Podcast

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

Effortless Being

This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.

Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

Mental Health Podcasts / Page 119

The Head Trash + Healing Show with Alexia Leachman

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the mindful empath

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The Luke 1:45 Club Podcast

Find Your Peace: A Faith Filled Nervous System Regulation Podcast

Truth Drop Podcast

The Moon Mom Podcast

Effortless Being

Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Ot...

Maximize You

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ADHD-ish™

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