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I'm Brandy Menefee and I facilitate candid, confessional conversations with everyday adults about coping with the tough stuff -- and how they got from bad to better.

I've spent my 20+ year career interviewing humans from North America to Africa for the Selena Gomez documentary, Jewel's mental health platform, true crime TV series, biographies, non-profits and private clients.

Coping Stories explores different ways of coping with trauma, grief, anxiety, depression, disorders, and life challenges from real people and authentic voices to help you feel safe, seen, and emotionally lighter.

I'm Brandy Menefee and I facilitate candid, confessional conversations with everyday adults about coping with the tough stuff -- and how they got from bad to better. I've spent my 20+ year career interviewing humans from North America to Africa for the Selena Gomez documentary, Jewel's mental health platform, true crime TV series, biographies, non-profits and private clients. Coping Stories explores different ways of coping with trauma, grief, anxiety, depression, disorders, and life challenges from real people and authentic voices to help you feel safe, seen, and emotionally lighter.

Coping Stories

Traces the journey of Jess as she moves between continents, from the sun-soaked streets of Sydney to the winding roads and quiet corners of Amsterdam and Girona. It is a podcast about the spaces in between, the detours, the pauses, the unexpected turns that shape who we are and who we are becoming. Through intimate reflections and personal love stories, Jess explores the tension between longing and belonging, freedom and routine, risk and safety. She shares moments from her travels, the thrill of cycling through unfamiliar landscapes, the discipline and joy of fitness, and the quiet courage of creative pursuit. Each episode is a meditation on the choices that define us, the relationships that teach us, and the self-discovery that comes from leaning into life’s uncertainties with curiosity and honesty. Listeners are invited to sit with the reflections, to feel the textures of her experiences, and to consider their own journey,&nbsp; the ways they move through the world, love, and themselves. On Becoming is a space for noticing, for questioning, and for embracing the ever-changing rhythm of life with grace, courage, and presence.

Traces the journey of Jess as she moves between continents, from the sun-soaked streets of Sydney to the winding roads and quiet corners of Amsterdam and Girona. It is a podcast about the spaces in between, the detours, the pauses, the unexpected turns that shape who we are and who we are becoming. Through intimate reflections and personal love stories, Jess explores the tension between longing and belonging, freedom and routine, risk and safety. She shares moments from her travels, the thrill of cycling through unfamiliar landscapes, the discipline and joy of fitness, and the quiet courage of creative pursuit. Each episode is a meditation on the choices that define us, the relationships that teach us, and the self-discovery that comes from leaning into life’s uncertainties with curiosity and honesty. Listeners are invited to sit with the reflections, to feel the textures of her experiences, and to consider their own journey,  the ways they move through the world, love, and themselves. On Becoming is a space for noticing, for questioning, and for embracing the ever-changing rhythm of life with grace, courage, and presence.

On Becoming with Jess

Wakefulness for a distracted world. Conversations on psychology, spirit, sense, and culture. <a href="https://deepfix.substack.com?utm_medium=podcast">deepfix.substack.com</a>

Wakefulness for a distracted world. Conversations on psychology, spirit, sense, and culture. deepfix.substack.com

Wakefulness for a distracted world. Conversations on psychology, spirit, sense, and culture. <a href="https://deepfix.substack.com?utm_medium=podcast" rel="noopener noreferrer">deepfix.substack.com</a>

Deep Fix

Join your Agony Aunt and Uncle to discuss, analyse and even resolve any woeful troubles! Ri and Ry have walked through many unusual corners of life, and in many unusual corners of the world. These experiences are used to provide an entertaining solution to anguishing moments! Get in touch on Intstagram @therandrshow or by email on thernrsho@gmail.com to seek the peace!

The RnR Show

Through the Light Podcast will be hosted by @Nyelah__a and @Lynesee.w. We, the hosts, and guest speakers, will discuss personal experiences and general information that everyone can view from different perspectives. That's the beauty of navigating through life. In acknowledging their purpose, they can also highlight what may be healthy and adaptive, which will, in turn, help them make changes that will benefit a healthy lifestyle- physically and mentally.
"Find the light in your life, grasp it, and manifest."

Through the Light Podcast will be hosted by @Nyelah__a and @Lynesee.w. We, the hosts, and guest speakers, will discuss personal experiences and general information that everyone can view from different perspectives. That's the beauty of navigating through life. In acknowledging their purpose, they can also highlight what may be healthy and adaptive, which will, in turn, help them make changes that will benefit a healthy lifestyle- physically and mentally. "Find the light in your life, grasp it, and manifest."

Through the Light Pod

Bienvenido a Calma y Relajación. En este espacio encontrarás audios tranquilizantes de todo tipo, desde ruidos de la naturaleza hasta sonidos de tráfico. Queremos ayudarte a relajarte después de un pesado día de trabajo o a encontrar el enfoque necesario para que te concentres. Esperamos que disfrutes de este lugar diseñado especialmente para ti.

Calma y Relajación

Las situaciones del día a día, nos pueden alejar de ser capaces de identificar, como se desenvuelven nuestras emociones. Por ello, necesitamos un tiempo para revisar como nos sentimos y aprender herramientas para gestionar de manera correcta nuestras emociones.

Asistencia Tanatológica de Grupo GDA, trae para ti este podcats, para que te puedas dar la oportunidad de conectar con tus emociones y darte cuenta del maravilloso potencial que posees.

Porque tu Esencia es Única, Sanar es Esencial.

Las situaciones del día a día, nos pueden alejar de ser capaces de identificar, como se desenvuelven nuestras emociones. Por ello, necesitamos un tiempo para revisar como nos sentimos y aprender herramientas para gestionar de manera correcta nuestras emociones. Asistencia Tanatológica de Grupo GDA, trae para ti este podcats, para que te puedas dar la oportunidad de conectar con tus emociones y darte cuenta del maravilloso potencial que posees. Porque tu Esencia es Única, Sanar es Esencial.

Es tiempo de Sanar

I'm here to have a conversation, a conversation about all the things that plague our community, but not the surface issues I believe there's enough channels on YouTube for that, im here specifically for the topics we cringe at and tuck deep in the closet hoping never to be found. I want to talk about why I believe women ruined dating, about why boys are not evolving into respectable men, about why those homies you think gonna be by your deathbed don't care about you at all, etcetera etcetera, here we will not only have a healthy conversation about our trauma, dysfunctions, and flaws but also strategize together on a path to redemption I'm scared too don't worry your not alone I'm with you hand to hand, step for step I am Moses Kaine welcome to Mentally Kaine....Walk with me.  
Check Me Out On All Social Media

Youtube: https://www.youtube.com/channel/UCdy1Dd88S68hvMuoVUO8pYg

https://www.facebook.com/MentallyKaine/  

https://www.instagram.com/official_mentallykaine/  
https://vm.tiktok.com/TTPdx6U4CX/  

HAVE QUESTIONS OR WANT MY OPINION ON A SPECIFIC TOPIC?? 
Business Email: him@mokainemedia.com

I'm here to have a conversation, a conversation about all the things that plague our community, but not the surface issues I believe there's enough channels on YouTube for that, im here specifically for the topics we cringe at and tuck deep in the closet hoping never to be found. I want to talk about why I believe women ruined dating, about why boys are not evolving into respectable men, about why those homies you think gonna be by your deathbed don't care about you at all, etcetera etcetera, here we will not only have a healthy conversation about our trauma, dysfunctions, and flaws but also strategize together on a path to redemption I'm scared too don't worry your not alone I'm with you hand to hand, step for step I am Moses Kaine welcome to Mentally Kaine....Walk with me. Check Me Out On All Social Media Youtube: https://www.youtube.com/channel/UCdy1Dd88S68hvMuoVUO8pYg https://www.facebook.com/MentallyKaine/ https://www.instagram.com/official_mentallykaine/ https://vm.tiktok.com/TTPdx6U4CX/ HAVE QUESTIONS OR WANT MY OPINION ON A SPECIFIC TOPIC?? Business Email: him@mokainemedia.com

Mentally Kaine

De BoschCast ben ik begonnen om het contextuele gedachtengoed opnieuw in het licht te zetten. Ik zou het mooi vinden op deze wijze het gedachtengoed te verspreiden en zo een groter publiek kennis te laten maken met de contextuele benadering. En op deze manier het contextuele gedachtengoed van Nagy recht te doen.

BoschCast

This is a podcast dedicated to life after baby loss. I started this podcast to help others like me who are really just thinking, what the actual f*ck. Grief, postpartum, self-indifference, it all comes tumbling in when trying to face what happened. I hope this is a safe space for listeners , a space to let go and a space to really just say (or yell), WTF!

What The F*ck Do I Do Now

眼淚不白流 繼續向前走 歡迎來到在一次勇敢的瞬間 我們是來自北護的四個女生 用聲音陪伴你一起走過生命的每個起伏 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

眼淚不白流 繼續向前走 歡迎來到在一次勇敢的瞬間 我們是來自北護的四個女生 用聲音陪伴你一起走過生命的每個起伏 Powered by Firstory Hosting

眼淚不白流 繼續向前走 歡迎來到在一次勇敢的瞬間 我們是來自北護的四個女生 用聲音陪伴你一起走過生命的每個起伏 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

再一次勇敢的瞬間

ZAK-Talk

Transforma tu mente, vibra alto y crea la vida de tus sueños. Descubre tu poder interior y alcanza tu mejor versión. 👇🏻¡Comienza hoy!👇🏻 <a href="https://linktr.ee/loquetecuentas" target="_blank" rel="noreferrer noopener">Adquiere mi Libro y más Recursos, Aquí👈🏻</a> 👇🏻Conviertete en un seguidor de este podcast 👇🏻 <a href="https://www.spreaker.com/podcast/lo-que-te-cuentas--6099007/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podcast/lo-que-te-cuentas--6099007/support</a> ❤️ ¡Gracias por tu compañía y apoyo! ❤️

Transforma tu mente, vibra alto y crea la vida de tus sueños.Descubre tu poder interior y alcanza tu mejor versión.👇🏻¡Comienza hoy!👇🏻Adquiere mi Libro y más Recursos, Aquí👈🏻👇🏻Conviertete en un seguidor de este podcast 👇🏻https://www.spreaker.com/podcast/lo-que-te-cuentas--6099007/support❤️ ¡Gracias por tu compañía y apoyo! ❤️

Transforma tu mente, vibra alto y crea la vida de tus sueños. Descubre tu poder interior y alcanza tu mejor versión. 👇🏻¡Comienza hoy!👇🏻 <a href="https://linktr.ee/loquetecuentas" rel="noopener noreferrer">Adquiere mi Libro y más Recursos, Aquí👈🏻</a> 👇🏻Conviertete en un seguidor de este podcast 👇🏻 <a href="https://www.spreaker.com/podcast/lo-que-te-cuentas--6099007/support" rel="noopener noreferrer">https://www.spreaker.com/podcast/lo-que-te-cuentas--6099007/support</a> ❤️ ¡Gracias por tu compañía y apoyo! ❤️

Lo Que Te Cuentas

This podcast represents a movement with the community collaborative for transformation.&nbsp; We bring you the stakeholders and a special program we offer called meditation moments which is a weekly podcast with affirmations behind soothing relaxing and tranquil music.&nbsp; The CCFT works with mayors across the country to bring transforming resources to the entire community.

This podcast represents a movement with the community collaborative for transformation.  We bring you the stakeholders and a special program we offer called meditation moments which is a weekly podcast with affirmations behind soothing relaxing and tranquil music.  The CCFT works with mayors across the country to bring transforming resources to the entire community.

CCFT TRANSFORMATION

🎧 Pour retrouver du calme et mieux dormir
Je suis Christopher, voix de Chaque nuit je grandis.
J’ai démissionné pour un projet personnel… et j’ai vécu des nuits agitées et des difficultés à retrouver le calme.

C’est là que j’ai rencontré l’auto-hypnose douce.
J’ai commencé à enregistrer des séances, d’abord pour moi.
Puis je les ai partagées, en espérant qu’elles puissent aider d'autres personnes.

Pas de miracle ou de recette magique.
Juste un souffle, quelques images simples, et la permission de ressentir autrement.

🌙 Pour aller plus loin : chaquenuitpodcast.substack.com
Bienvenue.

🎧 Pour retrouver du calme et mieux dormir Je suis Christopher, voix de Chaque nuit je grandis. J’ai démissionné pour un projet personnel… et j’ai vécu des nuits agitées et des difficultés à retrouver le calme. C’est là que j’ai rencontré l’auto-hypnose douce. J’ai commencé à enregistrer des séances, d’abord pour moi. Puis je les ai partagées, en espérant qu’elles puissent aider d'autres personnes. Pas de miracle ou de recette magique. Juste un souffle, quelques images simples, et la permission de ressentir autrement. 🌙 Pour aller plus loin : chaquenuitpodcast.substack.com Bienvenue.

Chaque nuit je grandis — Relâcher, respirer, mieux dormir

Step into the vibrant world of health and wellness with us! In this dynamic podcast, we invite a diverse array of passionate experts from the health field to share their wisdom and unique perspectives. Together, we'll unravel the complexities of physical and mental health, illuminating the paths to better living. Don't let this chance to empower yourself slip away—join the lively conversation today and embark on a journey toward a healthier, happier you!

Step into the vibrant world of health and wellness with us! In this dynamic podcast, we invite a diverse array of passionate experts from the health field to share their wisdom and unique perspectives. Together, we'll unravel the complexities of physical and mental health, illuminating the paths to better living. Don't let this chance to empower yourself slip away—join the lively conversation today and embark on a journey toward a healthier, happier you!

Your Health

A new divorcée, Tricia Blosser, interviews real people looking for insights and connection as she navigates her new solo life.

A new divorcée, Tricia Blosser, interviews real people looking for insights and connection as she navigates her new solo life.

How Do You Single?

Welcome to the audio extension of my book Musings of a 30-something—a podcast where I will unpack a few musings and talk about Life | Self | Family | Friends | Society | Career | Love | Relationships, every Wednesday.Think of this as a voice note from your older, slightly wiser friend.No matter which task you're trying to focus on, this podcast is your space to pause, think, and hopefully feel a little less alone.Each episode is a deep-dive into one musing, rooted in real-life anecdotes, personal insights, and the occasional existential side rant.Take what you need right now and come back for more later. You can also check out the whole book here - <a href="https://amzn.in/d/dAz20BB" rel="noopener noreferrer" target="_blank">https://amzn.in/d/dAz20BB</a>

Welcome to the audio extension of my book Musings of a 30-something—a podcast where I will unpack a few musings and talk about Life | Self | Family | Friends | Society | Career | Love | Relationships, every Wednesday. Think of this as a voice note from your older, slightly wiser friend. No matter which task you're trying to focus on, this podcast is your space to pause, think, and hopefully feel a little less alone. Each episode is a deep-dive into one musing, rooted in real-life anecdotes, personal insights, and the occasional existential side rant. Take what you need right now and come back for more later. You can also check out the whole book here - https://amzn.in/d/dAz20BB

Welcome to the audio extension of my book Musings of a 30-something—a podcast where I will unpack a few musings and talk about Life | Self | Family | Friends | Society | Career | Love | Relationships, every Wednesday.Think of this as a voice note from your older, slightly wiser friend.No matter which task you're trying to focus on, this podcast is your space to pause, think, and hopefully feel a little less alone.Each episode is a deep-dive into one musing, rooted in real-life anecdotes, personal insights, and the occasional existential side rant.Take what you need right now and come back for more later. You can also check out the whole book here - <a href="https://amzn.in/d/dAz20BB" rel="noopener noreferrer">https://amzn.in/d/dAz20BB</a>

The Musings of a 30-something Show

Help Us Give a Voice to Pineal Cyst Sufferers – Support Our Awareness Podcast🎙️ What We're DoingWe’re launching a powerful podcast series to give a voice to people suffering from symptomatic pineal cysts — a condition too often dismissed by the medical community.Doctors say: “It won’t kill you. Just live with it.”But those living with it know the truth: It can rob you of your quality of life — causing debilitating headaches, dizziness, vision problems, cognitive fog, insomnia, and even delusions.It’s time to change the narrative.🔊 Why It MattersMost surgeons won’t operate. The medical system often ignores this condition. But what about the people who live in daily pain? Who can’t work, drive, or think clearly? Who are no longer themselves? Who are being dismissed over and over?This podcast will spotlight their stories. Real people. Real suffering. Real urgency.We aim to:<ul><li>Interview patients from around the world</li><li>Bring on neurologists and surgeons willing to speak up</li><li>Share lived experiences that challenge the status quo</li><li>Build pressure for better treatment and recognition</li></ul>

Help Us Give a Voice to Pineal Cyst Sufferers – Support Our Awareness Podcast 🎙️ What We're Doing We’re launching a powerful podcast series to give a voice to people suffering from symptomatic pineal cysts — a condition too often dismissed by the medical community. Doctors say: “It won’t kill you. Just live with it.” But those living with it know the truth: It can rob you of your quality of life — causing debilitating headaches, dizziness, vision problems, cognitive fog, insomnia, and even delusions. It’s time to change the narrative. 🔊 Why It Matters Most surgeons won’t operate. The medical system often ignores this condition. But what about the people who live in daily pain? Who can’t work, drive, or think clearly? Who are no longer themselves? Who are being dismissed over and over? This podcast will spotlight their stories. Real people. Real suffering. Real urgency. We aim to:Interview patients from around the worldBring on neurologists and surgeons willing to speak upShare lived experiences that challenge the status quoBuild pressure for better treatment and recognition

Pineal Stories

This podcast celebrates the stories of women farmers around the world who are engaged in food production, ornamentals, and agritourism. Join us for some honest farm talk--and lots of laughter--about the unique challenges faced by female farmers as they try to balance their farm and personal lives, support their mental health and well-being, and sustain healthy relationships on and off the farm. 

The first season’s guests include a cassava grower from Cameroon, an agroforester from North Carolina, a ”chicken midwife” from California, the Grass Whisperer, and many, many more. You won’t want to miss an episode!  

Your host, Kristen ”K” Castrataro, is a fifth-generation farm kid from Rhode Island. She has a rich agricultural background as a producer, Extension Agent, and farm consultant. She is driven by the conviction that the people feeding our bodies and souls should NOT be starving themselves. K is the founder of Pen Light for Farmers, a business that helps farmers (especially farm women) build a farm life and relationships that meet their deepest needs and values. You can find her at www.penlightfarmers.com.

This podcast celebrates the stories of women farmers around the world who are engaged in food production, ornamentals, and agritourism. Join us for some honest farm talk--and lots of laughter--about the unique challenges faced by female farmers as they try to balance their farm and personal lives, support their mental health and well-being, and sustain healthy relationships on and off the farm. The first season’s guests include a cassava grower from Cameroon, an agroforester from North Carolina, a ”chicken midwife” from California, the Grass Whisperer, and many, many more. You won’t want to miss an episode! Your host, Kristen ”K” Castrataro, is a fifth-generation farm kid from Rhode Island. She has a rich agricultural background as a producer, Extension Agent, and farm consultant. She is driven by the conviction that the people feeding our bodies and souls should NOT be starving themselves. K is the founder of Pen Light for Farmers, a business that helps farmers (especially farm women) build a farm life and relationships that meet their deepest needs and values. You can find her at www.penlightfarmers.com.

Food, Flowers, & Fun: Visits with farm women from around the world

On this Podcast we discuss all things therapeutic, wellness and success which typically includes, topics that will heal your mind, body and soul for those approaching mid life. We offer advice on improving any part of your being that will benefit from therapeutic and holistic information, guidance and advice, including food and the benefits of healthy eating, peer to peer counselling, lifestyle coaching and Spiritual awakening, as you look towards reaching out to us or other therapists and practitioners in person.&nbsp;

On this Podcast we discuss all things therapeutic, wellness and success which typically includes, topics that will heal your mind, body and soul for those approaching mid life. We offer advice on improving any part of your being that will benefit from therapeutic and holistic information, guidance and advice, including food and the benefits of healthy eating, peer to peer counselling, lifestyle coaching and Spiritual awakening, as you look towards reaching out to us or other therapists and practitioners in person. 

Sandra's Half A Century Podcast

Ready to stop living meek and start living bold? From Mess to Progress is your weekly dose of raw truths and mindset shifts to help you own your story and create the confident life you deserve.

Ready to stop living meek and start living bold? From Mess to Progress is your weekly dose of raw truths and mindset shifts to help you own your story and create the confident life you deserve.

From Mess to Progress

Burnout isn’t just about stress. It’s about disconnection from yourself, your joy, and what matters most.

I’m Sophie Theen, and after a decade in high-growth startups and leadership roles, I found myself completely burnt out and completely lost. This podcast is part recovery, part rebellion.

The Burnout Detox Project is a space for honest conversations with founders, operators, creatives, and healers who’ve lived through burnout or help others rise from it.

Together, we unpack what causes burnout (spoiler: it’s not just “working too hard”) and what it takes to heal.

Burnout isn’t just about stress. It’s about disconnection from yourself, your joy, and what matters most. I’m Sophie Theen, and after a decade in high-growth startups and leadership roles, I found myself completely burnt out and completely lost. This podcast is part recovery, part rebellion. The Burnout Detox Project is a space for honest conversations with founders, operators, creatives, and healers who’ve lived through burnout or help others rise from it. Together, we unpack what causes burnout (spoiler: it’s not just “working too hard”) and what it takes to heal.

The Burnout Detox Kit

O₃: The Black Girl Formula
Overthinking. Overfeeling. Overcoming.

Welcome to O₃: The Black Girl Formula—where we unpack all the stuff that gets stuck in our heads and hearts and turn it into power. Inspired by the strength of ozone (you know, the thing that protects us from all the mess in the atmosphere), this space is your emotional sanctuary and your strategy room.

Each episode is a soft place to land and a push toward healing—whether we’re talking about setting boundaries, shedding old identities, or finally choosing joy without guilt.

Think: deep chats, “whew, that’s me” moments, and real steps toward becoming the version of you that feels most like home. We move through the Heart-Mind-Action formula every time—because we’re not just venting, we’re evolving.

This ain’t just a podcast. It’s a permission slip, a blueprint, and a reminder:

Hey Black girl, you are the formula. Let’s heal — one episode at a time.

O₃: The Black Girl Formula Overthinking. Overfeeling. Overcoming. Welcome to O₃: The Black Girl Formula—where we unpack all the stuff that gets stuck in our heads and hearts and turn it into power. Inspired by the strength of ozone (you know, the thing that protects us from all the mess in the atmosphere), this space is your emotional sanctuary and your strategy room. Each episode is a soft place to land and a push toward healing—whether we’re talking about setting boundaries, shedding old identities, or finally choosing joy without guilt. Think: deep chats, “whew, that’s me” moments, and real steps toward becoming the version of you that feels most like home. We move through the Heart-Mind-Action formula every time—because we’re not just venting, we’re evolving. This ain’t just a podcast. It’s a permission slip, a blueprint, and a reminder: Hey Black girl, you are the formula. Let’s heal — one episode at a time.

O3: The Black Girl Formula

Lidija Terlanova un Armands Leimanis stāsta par savu dzīvi ar bipolārajiem traucējumiem nenopietnā gaisotnē.

Lidija Terlanova un Armands Leimanis stāsta par savu dzīvi ar bipolārajiem traucējumiem nenopietnā gaisotnē.

Aiz bipolārā loka

Between Storms is a father and son podcast exploring the quiet struggles men carry and the conversations that rarely get had.Rooted in philosophy, mental health, and modern masculinity, each episode blends real-life reflections with cultural commentary on video games, movies, psychology, and the silent wars men fight behind the scenes.This is a space for honest dialogue cross generations and within ourselves. No performance. No posturing. Just two men pulling apart what it means to be strong, to be broken, and to begin again.If you’ve ever felt lost in your own mind… If you’ve ever wondered why healing feels like a battle… Or if you’ve just needed to hear a man say, “Yeah, I’ve been there too”, You’re not alone.Brought to you by Stillness &amp; Storm.

Between Storms is a father and son podcast exploring the quiet struggles men carry and the conversations that rarely get had. Rooted in philosophy, mental health, and modern masculinity, each episode blends real-life reflections with cultural commentary on video games, movies, psychology, and the silent wars men fight behind the scenes. This is a space for honest dialogue cross generations and within ourselves. No performance. No posturing. Just two men pulling apart what it means to be strong, to be broken, and to begin again. If you’ve ever felt lost in your own mind… If you’ve ever wondered why healing feels like a battle… Or if you’ve just needed to hear a man say, “Yeah, I’ve been there too”, You’re not alone. Brought to you by Stillness & Storm.

Between Storms |  A father and son podcast on healing, masculinity, and meaning.

💼 Mind Your Business is the podcast where therapy meets entrepreneurship — and where healing, hustling, and holding it together are all part of the journey.

Hosted by Stephanie Willis, a therapist and founder, this show dives deep into the mental health side of building something meaningful. From burnout to boundaries, anxiety to ambition — we’re talking about the real stuff behind the grind.

If you’re growing your business while growing yourself, this podcast is your safe space, pep talk, and reality check — all in one.

New episodes weekly. Let’s build better — from the inside out. 🧠💼

💼 Mind Your Business is the podcast where therapy meets entrepreneurship — and where healing, hustling, and holding it together are all part of the journey. Hosted by Stephanie Willis, a therapist and founder, this show dives deep into the mental health side of building something meaningful. From burnout to boundaries, anxiety to ambition — we’re talking about the real stuff behind the grind. If you’re growing your business while growing yourself, this podcast is your safe space, pep talk, and reality check — all in one. New episodes weekly. Let’s build better — from the inside out. 🧠💼

Mind Your Business

Kennst du das Gefühl, wenn der Kopf nicht stillsteht? Oder wenn der Alltagsstress einfach zu viel wird? Wir sind getrieben, nie ist es genug, es muss alles noch besser sein. Aber mal ehrlich, ist es jemals genug? Wir wünschen uns glücklich zu sein, doch was bringt uns wirklich dahin? 
Ich nehm euch mit auf meine Reise mit dem "Kurs in Wundern " , der mich täglich lehrt, dass das wahre Glück im Frieden liegt und das niemals ausserhalb von uns gefunden werden kann. Jeder begibt sich irgendwann auf diese Reise zu seinen wahen Selbst. Es war nie weg, es darf wieder entdeckt werden.

Kennst du das Gefühl, wenn der Kopf nicht stillsteht? Oder wenn der Alltagsstress einfach zu viel wird? Wir sind getrieben, nie ist es genug, es muss alles noch besser sein. Aber mal ehrlich, ist es jemals genug? Wir wünschen uns glücklich zu sein, doch was bringt uns wirklich dahin? Ich nehm euch mit auf meine Reise mit dem "Kurs in Wundern " , der mich täglich lehrt, dass das wahre Glück im Frieden liegt und das niemals ausserhalb von uns gefunden werden kann. Jeder begibt sich irgendwann auf diese Reise zu seinen wahen Selbst. Es war nie weg, es darf wieder entdeckt werden.

Frieden to go - Meine Reise mit dem Kurs in Wundern

Feeling bombarded by notifications, endless scrolling, and the constant demand for your attention? You're not alone. In our hyper-connected world, digital distraction is stealing our focus, productivity, and peace of mind. It's time to reclaim control with "The Attention Rebellion: Fight Digital Distraction And Win Your Mind." This podcast equips you with actionable strategies, expert insights, and proven techniques to break free from the grip of digital addiction and cultivate a laser-sharp focus. We'll explore the science behind attention, debunk common myths about multitasking, and reveal practical mindfulness practices to quiet the mental noise. Whether you're struggling with procrastination, brain fog, or simply crave more presence in your life, join us as we wage war against digital distraction and win back your mind. Subscribe today and embark on a journey toward intentional living, deeper connection, and a more fulfilling life free from the shackles of constant stimulation.

Feeling bombarded by notifications, endless scrolling, and the constant demand for your attention? You're not alone. In our hyper-connected world, digital distraction is stealing our focus, productivity, and peace of mind. It's time to reclaim control with "The Attention Rebellion: Fight Digital Distraction And Win Your Mind." This podcast equips you with actionable strategies, expert insights, and proven techniques to break free from the grip of digital addiction and cultivate a laser-sharp focus. We'll explore the science behind attention, debunk common myths about multitasking, and reveal practical mindfulness practices to quiet the mental noise. Whether you're struggling with procrastination, brain fog, or simply crave more presence in your life, join us as we wage war against digital distraction and win back your mind. Subscribe today and embark on a journey toward intentional living, deeper connection, and a more fulfilling life free from the shackles of constant stimulation.

Feeling bombarded by notifications, endless scrolling, and the constant demand for your attention? You're not alone. In our hyper-connected world, digital distraction is stealing our focus, productivity, and peace of mind. It's time to reclaim control with "The Attention Rebellion: Fight Digital Distraction And Win Your Mind." This podcast equips you with actionable strategies, expert insights, and proven techniques to break free from the grip of digital addiction and cultivate a laser-sharp focus. We'll explore the science behind attention, debunk common myths about multitasking, and reveal practical mindfulness practices to quiet the mental noise. Whether you're struggling with procrastination, brain fog, or simply crave more presence in your life, join us as we wage war against digital distraction and win back your mind. Subscribe today and embark on a journey toward intentional living, deeper connection, and a more fulfilling life free from the shackles of constant stimulation.

The Attention Rebellion | Fight Digital Distraction And Win Your Mind

Ein ehrlicher, ungeschönter Podcast über das Leben mit ADHS, Depressionen und den Weg zur Selbstakzeptanz. Hier teile ich meine Gedanken zu Kreativität, psychischer Gesundheit, Selbstliebe und dem Mut, authentisch zu leben. Zwischen Schatten und Licht entstehen Echos - von Kämpfen, Erfolgen und der Suche nach dem eigenen Platz im Leben. Ungefiltert, direkt und immer ehrlich.

Licht Schatten Echo - Leben mit ADHS

Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by two Aussie blokes — one with lived experience, the other with counselling expertise — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments.

This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.

Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by two Aussie blokes — one with lived experience, the other with counselling expertise — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.

Mental Health Podcasts / Page 1466

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The RnR Show

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The Burnout Detox Kit

O3: The Black Girl Formula

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Between Storms | A father and son podcast on healing, masculinity, and meaning.

Mind Your Business

Frieden to go - Meine Reise mit dem Kurs in Wundern

The Attention Rebellion | Fight Digital Distraction And Win Your Mind

Licht Schatten Echo - Leben mit ADHS

Life's Bumps And Bruises