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En este apartado recojo todas las meditaciones que voy grabando en mis clases de Mindfulness.

Mindfulness con Luz Navas Torres

Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!

Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!

Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress in your personal life or at work. Our goal is to help you address the sources of stress, take care of yourself during stressful times, and to find ways to reach out to those around you for support. The Work Smart Live Smart flash briefing focuses on helping you to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!

Work Smart Live Smart with Beverly Beuermann-King

A podcast about Inspired Action. We have all seen a billion motivational quotes on the internet BUT has there been just 1 that inspired you and changed your life? 

My name is Tracey and I'm a Wellness Coach &amp; Creative Arts Therapist from Australia. I am obsessed with Mindset, Mindfulness and Wellness - I love helping people break out of negative self talk and DO THE THING they've always wanted to do.

You can find me at @makesunshineco on Instagram or thisquotepodcast.com or search for me on YouTube under 'Make Sunshine'!

Support me https://www.buymeacoffee.com/thisquotepod

A podcast about Inspired Action. We have all seen a billion motivational quotes on the internet BUT has there been just 1 that inspired you and changed your life? My name is Tracey and I'm a Wellness Coach & Creative Arts Therapist from Australia. I am obsessed with Mindset, Mindfulness and Wellness - I love helping people break out of negative self talk and DO THE THING they've always wanted to do. You can find me at @makesunshineco on Instagram or thisquotepodcast.com or search for me on YouTube under 'Make Sunshine'! Support me https://www.buymeacoffee.com/thisquotepod

This Quote Changed My Life

Creativity encouragement using yoga & mindfulness for creative expression and adventurous exploration.

Creativity encouragement using yoga &amp; mindfulness for creative expression and adventurous exploration.

Creative Stretch

A girl in her late 30s in the creative arts, a creative at heart - Multidimensional artist - a variety of societal subjects, from an old soul, through a lens of the feminine. The many mental health struggles people face. How we are shaped by our childhoods. Stories of overcoming bullying, body shame, eating disorders. Bringing into awareness the many people harmed by medication. The importance of women being heard and ongoing subject matters.. most importantly talking openly and honestly without a filter to go behind the facade of our ever present false glossy portrayal of the perfect life.

Unfiltered with Ema

Join Reiki Master + Holistic Coach Karen Harrison, from The Happy Co, for this weekly podcast to gather all the ideas and inspiration you need to elevate your energy, master your mindset, create BIG shifts in your life - and ultimately own YOUR happy!

Own Your Happy with Karen Harrison

En este podcast @MaríaisabelMota quiere compartir lo que lleva haciendo 2 años en línea: ¿cómo vivir con depresión, aunque quieras morir en el intento?

El Deprebook

In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. 
Learn, grow and spread good vibes!
TUNE IN NOW!!

---
Show Credits: 
The Hana Farooqui Show - Global Mental Health &amp; Self Awareness Podcast
© Hana Farooqui 2019.

In each episode of her show, Hana Farooqui brings to you reflections and conversations that hit the right chord. She believes a lot has to be done in raising awareness about mental health and that more is still less. She encourages everyone to be unapologetic about themselves and their feelings. Learn, grow and spread good vibes! TUNE IN NOW!! --- Show Credits: The Hana Farooqui Show - Global Mental Health & Self Awareness Podcast © Hana Farooqui 2019.

The Hana Farooqui Show

Tricia Goyer Guestcast

On this podcast I will discuss various stoic philosophies, red pill understanding, motivation, inspiration, spiritual, mental, and financial resilience. I’m gonna give it to you straight with no chaser, the way you’d appreciate your favorite aunt or uncle doing so when everyone else is whispering out of cowardice to the truth. Let’s Propel!!

Propelling Passion

Clinical Psychologist Dr Joel Low joins us every Thursday at 8am with a dose of Mind Matters, a segment where we discuss the latest mental health topics and answer any mental health queries you may have.

Mind Matters - Radio Station [ENG]

Let’s Talk About Grief

Me too Movement For Military Women and veterans To Make A Stand Against Sexual Assault and any Physical and Mental Abuse.

Military Women and Veterans Against Sexual Assault in Military

Hosted by Courtney Peacock, the Pinecone podcast is a collection of stories, educational resources, and experiences to help you have a holistic approach to life and business. In her own health journey, Courtney has overcome crippling chronic anxiety naturally, given up alcohol, and created a profitable coaching business with no prior experience. She helps creative entrepreneurs overcome imposter syndrome and feel confident and capable by helping them set up systems that enable them to scale.

Pinecone: The Podcast

О психологических проблемах конкретно и понятно.

Психологическая помощь для думающих людей.

Helping individuals eliminate their limits through community, coaching and education. 

Have a listen and let’s start a beautiful journey together!

Helping individuals eliminate their limits through community, coaching and education. Have a listen and let’s start a beautiful journey together!

Addicted to Influence

Um podcast que pretende trazer momentos de reflexão e tranquilidade aos ouvintes.

Um Olhar Mais Positivo da Vida por Renata El-Aouar

Listen in as a stranger gets on a coaching call with Alignment Life Coach Stephanie J. Marshall. Stephanie knows nothing about them and they jump right in to explore the caller's goals, obstacles, habits, or whatever comes up.&nbsp; Because everyone has a good story if you ask the right questions.&nbsp; Alignment Coaching with Kickstartology: https://www.kickstartology.com/

Listen in as a stranger gets on a coaching call with Alignment Life Coach Stephanie J. Marshall. Stephanie knows nothing about them and they jump right in to explore the caller's goals, obstacles, habits, or whatever comes up.  Because everyone has a good story if you ask the right questions.  Alignment Coaching with Kickstartology: https://www.kickstartology.com/

Casually Coaching Strangers

Авторский подкаст Маши Кузьо - сертифицированного специалиста по снижению веса - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал: <a href="https://t.me/+xaoTNnpdRtI0MGVi">https://t.me/+xaoTNnpdRtI0MGVi</a> Сайт: https://mkuzo.comПройти тест "Что мешает похудеть": https://mkuzo.com/test1

Авторский подкаст Маши Кузьо - сертифицированного специалиста по снижению веса - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал: https://t.me/+xaoTNnpdRtI0MGVi Сайт: https://mkuzo.com Пройти тест "Что мешает похудеть": https://mkuzo.com/test1

Авторский подкаст Маши Кузьо -&nbsp;сертифицированного специалиста по снижению веса - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал:&nbsp;<a href="https://t.me/+xaoTNnpdRtI0MGVi" rel="noopener noreferrer">https://t.me/+xaoTNnpdRtI0MGVi</a>&nbsp;Сайт:&nbsp;https://mkuzo.comПройти тест "Что мешает похудеть": https://mkuzo.com/test1 &nbsp; &nbsp;

RE:FORMA

Raise Your Voice is a platform to allow trauma survivors and those navigating mental illness to tell their stories and take their power back. It also offers resources, skills and techniques to help everyone on their path to wellness. It offers hope, support and guidance in a safe environment and to break talk candidly and openly so we can put an end to the stigma associated with mental illness.

Raise Your Voice

participe da BLACK AHSD
todos os meus cursos vitalícios pelo $$ de um só
https://encurtador.com.br/gEokY

participe da BLACK AHSD todos os meus cursos vitalícios pelo $$ de um só https://encurtador.com.br/gEokY

Jean Alessandro Podcast

Torah Thoughts is a podcast providing insights and meaning into the world of Judaism, mental health and personal growth. Features many guests across the spectrum of Jewish wisdom.

Torah Thoughts

Our podcast is for anyone interested in learning more about whole-person heath or person-centric healthcare. We will explore a wide-array of topics that touch upon our mental, physical, and spirtual well-being.

Willapa Behavioral Health

The Hidden Power is a life and mind wellness podcast that helps in bringing a paradigm shift in your belief system. It helps in understanding your true potential and unleash the hidden power within you and create a personal transformation. Every podcast is an energy wave aimed to tickle your brain cells and generate ample motivation for you.

The Hidden Power

Life-affirming stories, guidance and meditation to help you create the best possible life.

The podcasts aim to inspire, encourage and energise. Small bite-sized chunks that can be listened to on a coffee break, in the bath, on the bus or subway. Short bursts of wisdom that will inspire you to pursue your goals and dreams you've always wanted.

You will also find podcasts that will calm you mind, bring you inner peace and connect with your inner self.

Meditations include:
Stress-busting meditation / Blissful meditation / Relaxing meditation / Sleep meditation / Inner peace meditation.

Life-affirming stories, guidance and meditation to help you create the best possible life. The podcasts aim to inspire, encourage and energise. Small bite-sized chunks that can be listened to on a coffee break, in the bath, on the bus or subway. Short bursts of wisdom that will inspire you to pursue your goals and dreams you've always wanted. You will also find podcasts that will calm you mind, bring you inner peace and connect with your inner self. Meditations include: Stress-busting meditation / Blissful meditation / Relaxing meditation / Sleep meditation / Inner peace meditation.

Stories, meditations and wisdom for a peaceful, purposeful and prosperous life.

Piece with Peace is a series of interviews between Alexa, the founder of Piece with Peace positive body group, and guests who want to share their journeys with self-acceptance and love. Interested in sharing your story? Contact me on Facebook or Instagram @piecewithpeace or through email at piecewithpeace@yahoo.com!

Piece with Peace

Hosted by Dr. Erinn Scott, Psy.D. and Dr. Anthony Teasdale, Ph.D., staff psychologists at Counseling &amp; Psychological Services (CAPS) at The University of North Carolina-Chapel Hill. Colleagues and friends come together to discuss and demystify mental health, therapy, and help seeking, and have some fun in the process. Speaking directly to UNC and its students, and giving listeners a more personal side of CAPS and its staff.  There'll be insights, laughs, and mistakes, but always with the intention of reducing stigma and helping people "feel seen."

Hosted by Dr. Erinn Scott, Psy.D. and Dr. Anthony Teasdale, Ph.D., staff psychologists at Counseling & Psychological Services (CAPS) at The University of North Carolina-Chapel Hill. Colleagues and friends come together to discuss and demystify mental health, therapy, and help seeking, and have some fun in the process. Speaking directly to UNC and its students, and giving listeners a more personal side of CAPS and its staff. There'll be insights, laughs, and mistakes, but always with the intention of reducing stigma and helping people "feel seen."

Feeling Seen: A UNC CAPS Podcast

✨⚡️Hey lovelies ! Welcome to THE HAPPY PANDA, a podcast where we discuss spiritual, mental, emotional and physical wellness...how they’re related AND how we can become happy like a panda!😘⚡️✨

Can’t wait to connect with you,
Süs💋


like this podcast? leave a comment/review/ voicemail /question and I might answer it in one of the episodes🤗

follow on tumblr @THEHAPPYPANDA

to tip/donate for future episodes 💸:

✨⚡️Hey lovelies ! Welcome to THE HAPPY PANDA, a podcast where we discuss spiritual, mental, emotional and physical wellness...how they’re related AND how we can become happy like a panda!😘⚡️✨ Can’t wait to connect with you, Süs💋 like this podcast? leave a comment/review/ voicemail /question and I might answer it in one of the episodes🤗 follow on tumblr @THEHAPPYPANDA to tip/donate for future episodes 💸:

THE HAPPY PANDA

La maternité ne se traverse pas en ligne droite.


Je suis Edwige, accompagnante et thérapeute périnatale, et dans Un Temps pour Naître, je vous emmène dans les coulisses de ce grand passage : la préconception, la PMA, la grossesse, l’accouchement, le postpartum, et tout ce qui vient bousculer ce chemin intense.


Chaque mardi, un nouvel épisode. En solo ou avec un expert, une conversation vraie, nourrie par mes découvertes, et par les femmes que j’accompagne chaque semaine. Des pistes de réflexion, des mots pour mettre du sens, sur ce que vous vivez, (re)trouver la confiance et la liberté de faire vos propres choix !

Pour plus d'informations sur mon travail et mon accompagnement, c'est ici ! (https://www.edwige.untempspournaitre.fr/liens-instagram/?et_fb=1&amp;PageSpeed=off)
Prendre rendez-vous (https://materneo.net/professionnels/accompagnante-perinatale-doula/vannes/edwige-calloch-carrier-un-temps-pour-naitre/)
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

La maternité ne se traverse pas en ligne droite. Je suis Edwige, accompagnante et thérapeute périnatale, et dans Un Temps pour Naître, je vous emmène dans les coulisses de ce grand passage : la préconception, la PMA, la grossesse, l’accouchement, le postpartum, et tout ce qui vient bousculer ce chemin intense. Chaque mardi, un nouvel épisode. En solo ou avec un expert, une conversation vraie, nourrie par mes découvertes, et par les femmes que j’accompagne chaque semaine. Des pistes de réflexion, des mots pour mettre du sens, sur ce que vous vivez, (re)trouver la confiance et la liberté de faire vos propres choix ! Pour plus d'informations sur mon travail et mon accompagnement, c'est ici ! (https://www.edwige.untempspournaitre.fr/liens-instagram/?et_fb=1&PageSpeed=off) Prendre rendez-vous (https://materneo.net/professionnels/accompagnante-perinatale-doula/vannes/edwige-calloch-carrier-un-temps-pour-naitre/) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Un Temps pour Naître

Sonidos de Campo, Bosque, Animales y Naturaleza.

Sígueme en YOUTUBE 😀 Agro Vlogs: www.youtube.com/@AgroVlogs

Sonidos de Campo, Bosque, Animales y Naturaleza. Sígueme en YOUTUBE 😀 Agro Vlogs: www.youtube.com/@AgroVlogs

Agro Vlogs

A podcast series featuring leading experts discussing and debating questions about mental health for women, youth, and people in contact with the justice system.

Voices of NEXUS

In 2019, former Welsh rugby captain Gareth Thomas publicly disclosed his HIV status. Join Gareth and host Craig Doyle as they talk about how Gareth lives with the virus, how others have treated him, and the stigma around HIV. Gareth and Craig will be joined by others from the world of sport to delve into how they have tackled stigma, racism, homophobia and misunderstanding in their own lives. The Tackle HIV campaign is supported and funded by ViiV Healthcare.

Talking Stigma with Gareth Thomas

Bienvenidos/as al canal Con Broche de Noche. Síguenos en nuestras redes para que puedas estar al tanto de todas nuestras publicaciones. INSTAGRAM: https://www.instagram.com/conbrochedenoche || FACEBOOK: https://www.facebook.com/conbrochedenoche

Bienvenidos/as al canal Con Broche de Noche. Síguenos en nuestras redes para que puedas estar al tanto de todas nuestras publicaciones. INSTAGRAM: https://www.instagram.com/conbrochedenoche || FACEBOOK: https://www.facebook.com/conbrochedenoche

Bienvenidos/as al canal Con Broche de Noche. Síguenos en nuestras redes para que puedas estar al tanto de todas nuestras publicaciones. INSTAGRAM: https://www.instagram.com/conbrochedenoche ||&nbsp;FACEBOOK: https://www.facebook.com/conbrochedenoche

Con Broche de Noche [T1 : Ep 8]

Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to new cultures to building resilience and finding community, we cover it all. Join us as we explore what it means to thrive globally, one journey at a time, with expert advice and real-life stories to help you put your mental wellness first—no matter where in the world you are. Social, Physical and mental well-being. Put your mind in a hammock...

Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to new cultures to building resilience and finding community, we cover it all. Join us as we explore what it means to thrive globally, one journey at a time, with expert advice and real-life stories to help you put your mental wellness first—no matter where in the world you are. Social, Physical and mental well-being. Put your mind in a hammock...

the POD - mindhamok podcast series

welcome to how we think!
​
hi my name is vallane and i am an aspiring psychiatrist from washington state! my main goal with this podcast is to inform and educate the younger generation about mental health and help them to understand they aren’t alone. i know many students and friends that have struggled since

welcome to how we think! ​ hi my name is vallane and i am an aspiring psychiatrist from washington state! my main goal with this podcast is to inform and educate the younger generation about mental health and help them to understand they aren’t alone. i know many students and friends that have struggled since

how we think

Nádech, výdech. Jednou za čas ti v uších přistane vedená medit(t)ace, která tě provede k lepšímu sebepoznání, světa okolo tebe a dopřeje ti alespoň pár minut klidu. Tento meditační podcast je určen pro všechny, kteří chtějí život opravdu PROžít. Podělím se zde o to, jak každý z nás může žít svůj život s lehkostí, nadhledem i vhledem a jak v sobě nalezneme to pravé “JÁ”. Díky technikám védské meditace a mindfullness budeš moci svůj život prožívat intenzivněji, naučíš se opět naslouchat svému instinktu a najdeš si cestu laskavosti nejen k sobě samému, ale i svému okolí. Cílem těchto meditací však není osvícená transformace. Cílem je dát ti všechny potřebné nástroje k tomu, abys ke šťastnějšímu životu došel díky sám sobě. Jsou zde vítáni naprosto všichni - zkušený meditační guru, ale i někdo, kdo slovíčko meditace slyšel poprvé od vedlejšího stolu v kavárně. Sečteno a podtrženo, nemusíš být v dokonalé meditační póze jak jogínky na Instagramu a sedět na nepohodlném polštářku, aby jsi “správně” meditoval. Tak se usaď do pohodlné pozice a jdeme na to.

medittace

Listen in every week as I invite you to step away from fear of judgement and shame, and to step into your truth and reclaim your sense of power and alignment to change what you believe is possible for happiness and fulfilment on YOUR terms as I share tips, tricks and techniques that I have developed and have empowered me as I have fought to reclaim my life from a chronic illness spanning more than a decade.

Mental Health Podcasts / Page 302