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Punto de encuentro es un espacio de crecimiento personal y colectivo. Un programa de psicología con especial atención en la comunicación para tender puentes, el mindfulness, la autocompasión y el descanso.
El programa tiene una parte central donde Isaac genera reflexión o entrevista a una persona que nos puede ayudar a crecer personal o colectivamente, ya que el crecimiento personal no es posible sin un crecimiento colectivo.
Todo desde una estética intimista, queriendo generar una conversación con el oyente.
En el espacio colabora Alma Cantarero con una sección sobre conciencia y cuerpo.

Punto de encuentro es un espacio de crecimiento personal y colectivo. Un programa de psicología con especial atención en la comunicación para tender puentes, el mindfulness, la autocompasión y el descanso. El programa tiene una parte central donde Isaac genera reflexión o entrevista a una persona que nos puede ayudar a crecer personal o colectivamente, ya que el crecimiento personal no es posible sin un crecimiento colectivo. Todo desde una estética intimista, queriendo generar una conversación con el oyente. En el espacio colabora Alma Cantarero con una sección sobre conciencia y cuerpo.

PUNTO DE ENCUENTRO con Isaac Palomares

Palacedaughter Blog is all about Lifestyle/Personal Development..Listen to my podcast.

Palacedaughter Lifestyle/Personal Development Blog

Norge og resten av verden har vært gjennom en lang og utfordrende pandemi som har fått stor betydning for folks psykiske helse. Norge har vært best i verden på smittevern, men til hvilken pris? Hva slags konsekvenser har pandemien fått for vår psykiske helse? Har de sykere blitt sykere? Kan kriser gjøre oss sterkere? &nbsp;Hvordan har det siste året vært for barn og unge? I den nye podkastserien Psyk Hverdag skal programleder Else Kåss Furuseth prøve å finne ut av dette sammen med politikere, psykologer, leger og andre meningsbærere.Få også med deg serien der Oddvar Stenstrøm møter åtte personer med ulike erfaringer knyttet til psykisk helsevern, og snakker om bruk av tvang i den norske psykiatrien.Psyk Hverdag er produsert av Sesong 1 for Mental Helse.Musikk av Kurderking og grafikk er laget av Bråkmaker.

Norge og resten av verden har vært gjennom en lang og utfordrende pandemi som har fått stor betydning for folks psykiske helse. Norge har vært best i verden på smittevern, men til hvilken pris? Hva slags konsekvenser har pandemien fått for vår psykiske helse? Har de sykere blitt sykere? Kan kriser gjøre oss sterkere?  Hvordan har det siste året vært for barn og unge? I den nye podkastserien Psyk Hverdag skal programleder Else Kåss Furuseth prøve å finne ut av dette sammen med politikere, psykologer, leger og andre meningsbærere.Få også med deg serien der Oddvar Stenstrøm møter åtte personer med ulike erfaringer knyttet til psykisk helsevern, og snakker om bruk av tvang i den norske psykiatrien.Psyk Hverdag er produsert av Sesong 1 for Mental Helse.Musikk av Kurderking og grafikk er laget av Bråkmaker.

Psyk Hverdag

Depression. Angst. Afhængighed. Selvværd. Ronni Vistisen er en af landets førende ekspert i kropsbehandling og terapi. Han har igennem hele sin karriere arbejdet med og studeret de bevægelser, der er i vores indre liv, vores følelser, samt hvordan vores krop og tanker spiller en rolle for vores livskvalitet. Gennem samtaler med andre eksperter på området belyser han nogle af de problematikker, de som terapeuter støder på i deres arbejde med mennesket, kroppen og sindet.

Det Terapeutiske Rum

Overview: Welcome to The Hustle Zone Podcast, where the drive to succeed meets the courage to be authentic. Celebrating a decade of broadcasting, this series is hosted by Ryan Perez—a seasoned keynote speaker, author, and passionate advocate for neurodiversity.

What began 10 years ago has evolved into a movement. In the Hustle Zone, we redefine what it means to "hustle." It is no longer just about the grind; it is about heart-led ambition, overcoming neurodevelopmental challenges, and the resilience required to thrive in a world not always designed for us. Based on the principles found in Ryan's book, Pathway to the Heart, this podcast bridges the gap between professional ambition and personal well-being.

About the Host: Ryan Perez is more than a host; he is a navigator for the modern entrepreneur. With a rich background that includes navigating personal challenges, championing neurodiversity, and thriving in business, Ryan brings a unique blend of empathy and strategic insight to the microphone. His journey—from overcoming obstacles to becoming a leading voice in the neurodiversity space—grounds every episode in reality and hope.

Podcast Themes: The Hustle Zone dives deep into the realms of neurodiversity, entrepreneurship, and personal triumph. Ryan engages with thought leaders, activists, and inspiring professionals to explore:

<ul><li>Redefining the Hustle: Moving from burnout to sustainable, heart-centered success.</li><li>Neurodiversity at Work: Unlocking the unique strengths of diverse minds.</li><li>The Power of Resilience: Real stories of bouncing back and pushing forward.</li></ul>

A Legacy of Evolution: For 10 years, this platform has grown alongside its host. Building on the legacy of Hustle Zone TV, Go Live and Prosper, and Pathway to the Heart, we are returning to our roots with a fresh perspective. We are reclaiming the "Hustle," but infusing it with the introspective and heart-centered dialogue that defines Ryan’s growth over the last decade.

Why Listen: Whether you are a neurodivergent entrepreneur, a professional seeking a new perspective, or someone looking for inspiration to overcome life’s hurdles, The Hustle Zone is your home. Join a community that values the power of the heart just as much as the power of the grind.

Overview: Welcome to The Hustle Zone Podcast, where the drive to succeed meets the courage to be authentic. Celebrating a decade of broadcasting, this series is hosted by Ryan Perez—a seasoned keynote speaker, author, and passionate advocate for neurodiversity. What began 10 years ago has evolved into a movement. In the Hustle Zone, we redefine what it means to "hustle." It is no longer just about the grind; it is about heart-led ambition, overcoming neurodevelopmental challenges, and the resilience required to thrive in a world not always designed for us. Based on the principles found in Ryan's book, Pathway to the Heart, this podcast bridges the gap between professional ambition and personal well-being. About the Host: Ryan Perez is more than a host; he is a navigator for the modern entrepreneur. With a rich background that includes navigating personal challenges, championing neurodiversity, and thriving in business, Ryan brings a unique blend of empathy and strategic insight to the microphone. His journey—from overcoming obstacles to becoming a leading voice in the neurodiversity space—grounds every episode in reality and hope. Podcast Themes: The Hustle Zone dives deep into the realms of neurodiversity, entrepreneurship, and personal triumph. Ryan engages with thought leaders, activists, and inspiring professionals to explore: Redefining the Hustle: Moving from burnout to sustainable, heart-centered success.Neurodiversity at Work: Unlocking the unique strengths of diverse minds.The Power of Resilience: Real stories of bouncing back and pushing forward. A Legacy of Evolution: For 10 years, this platform has grown alongside its host. Building on the legacy of Hustle Zone TV, Go Live and Prosper, and Pathway to the Heart, we are returning to our roots with a fresh perspective. We are reclaiming the "Hustle," but infusing it with the introspective and heart-centered dialogue that defines Ryan’s growth over the last decade. Why Listen: Whether you are a neurodivergent entrepreneur, a professional seeking a new perspective, or someone looking for inspiration to overcome life’s hurdles, The Hustle Zone is your home. Join a community that values the power of the heart just as much as the power of the grind.

The Hustle Zone Podcast: 10 Years of Heart, Resilience, and Growth

As a graduate student, therapist and overall psychology fan, Myranda has a lot on her mind. And what else to do with it all then make a podcast? From real evidence-based tips + research, Florida Man mental health cases and more, this show reaches out to listeners in hopes of educating every day people on ways to improve their mental health. Support this podcast: <a href="https://anchor.fm/goldmind-talks/support" rel="payment">https://anchor.fm/goldmind-talks/support</a>

As a graduate student, therapist and overall psychology fan, Myranda has a lot on her mind. And what else to do with it all then make a podcast? From real evidence-based tips + research, Florida Man mental health cases and more, this show reaches out to listeners in hopes of educating every day people on ways to improve their mental health. Support this podcast: https://anchor.fm/goldmind-talks/support

As a graduate student, therapist and overall psychology fan, Myranda has a lot on her mind. And what else to do with it all then make a podcast? From real evidence-based tips + research, Florida Man mental health cases and more, this show reaches out to listeners in hopes of educating every day people on ways to improve their mental health. Support this podcast: <a href="https://anchor.fm/goldmind-talks/support" rel="noopener noreferrer">https://anchor.fm/goldmind-talks/support</a>

Goldmind Talks

This podcast seeks to advocate for mental health care. Mental Health seems to be one of the most neglected topics in our society, so why not chat about mental health related issues as a way to inform and create awareness? 

DISCLAIMER⚠ THE PRIMARY PURPOSE OF THIS PODCAST IS TO PROVIDE PSYCHOEDUCATION| IT IS NOT THE APPROPRIATE PLATFORM FOR THERAPY| LISTENERS WHO WOULD LIKE TO RECIEVE PROFESSIONAL ADVICE AND THERAPEUTIC SERVICES ARE URGED TO CONSULT A QUALIFIED PSYCHOLOGIST| THE VIEWS EXPRESED HERE ARE THE PRESENTERS UNDERSTANDING OF MENTAL HEALTH RELATED ISSUES.

This podcast seeks to advocate for mental health care. Mental Health seems to be one of the most neglected topics in our society, so why not chat about mental health related issues as a way to inform and create awareness? DISCLAIMER⚠ THE PRIMARY PURPOSE OF THIS PODCAST IS TO PROVIDE PSYCHOEDUCATION| IT IS NOT THE APPROPRIATE PLATFORM FOR THERAPY| LISTENERS WHO WOULD LIKE TO RECIEVE PROFESSIONAL ADVICE AND THERAPEUTIC SERVICES ARE URGED TO CONSULT A QUALIFIED PSYCHOLOGIST| THE VIEWS EXPRESED HERE ARE THE PRESENTERS UNDERSTANDING OF MENTAL HEALTH RELATED ISSUES.

Mental Health Chats With Andile

Understanding Each Other is a social enterprise bringing awareness to mental health through clothing and meetups, this show also has the same mission. Join founder Kenya Jay Scarlett as she discusses topics that may affect our mental health and well-being in a variety of communities.
First broadcast on the pop-up station Alphabet Radio which takes over Soho Radio's culture channel every Wednesday from 16:00.

Understanding Each Other is a social enterprise bringing awareness to mental health through clothing and meetups, this show also has the same mission. Join founder Kenya Jay Scarlett as she discusses topics that may affect our mental health and well-being in a variety of communities. First broadcast on the pop-up station Alphabet Radio which takes over Soho Radio's culture channel every Wednesday from 16:00.

Understanding Each Other

The School Of Life

Hola bienvenido!, en este Podcast hablamos de Salud Mental, algunos trastornos en especifico y otros temas que están relacionados a mantener nuestra salud mental, síntomas , signos y tratamiento. Te invito a comentar y si tienes alguna duda puedes preguntarme e intentare contestarte. También invito a algunos colegas relacionados al area de la Salud para que platiquemos.

Psiquiatría Integral Dr. Aarón Puente

Shedding a LIGHT on What REALLY Matters 🤍

The things that matter to us at the core vary from person to person. I am using this platform as a catalyst for myself & others to stay engaged with the important things of this world.

Love | Faith | Connection

Shedding a LIGHT on What REALLY Matters 🤍 The things that matter to us at the core vary from person to person. I am using this platform as a catalyst for myself & others to stay engaged with the important things of this world. Love | Faith | Connection

Shedding a LIGHT on What REALLY Matters 🤍

The things that matter to us at the core vary from person to person. I am using this platform as a catalyst for myself &amp; others to stay engaged with the important things of this world.

Love | Faith | Connection

Chit Chat w/ Chels

Sou Ulhiana Medeiros, uma professora de Educação Física que acredita na integralidade do Ser Humano. E é por acreditar nessa integralidade que a meditação entrou na minha vida. 

As meditações visam te ajudar a assimilar no corpo e na alma as principais energias lunares que irão nos impactar a cada semana. A lua é símbolo das nossas emoções e como todo símbolo, carrega uma verdade profunda que nos guia e pode nos ensinar também! Aproveite essa oportunidade do Universo e venha meditar em conexão com a lua através das Meditações Córpora!

Sou Ulhiana Medeiros, uma professora de Educação Física que acredita na integralidade do Ser Humano. E é por acreditar nessa integralidade que a meditação entrou na minha vida. As meditações visam te ajudar a assimilar no corpo e na alma as principais energias lunares que irão nos impactar a cada semana. A lua é símbolo das nossas emoções e como todo símbolo, carrega uma verdade profunda que nos guia e pode nos ensinar também! Aproveite essa oportunidade do Universo e venha meditar em conexão com a lua através das Meditações Córpora!

Meditações Córpora

I’m Vivian , a Transformational Healing &amp; Empowerment Coach, Qualified Life Coach, and Natural Healer. As a podcast speaker, I guide audiences through healing from emotional wounds, childhood trauma, and toxic patterns. My heart-centered approach combines intuition, faith, and practical tools to help listeners reconnect with their true selves, build emotional resilience, and confidently step into their God-given purpose.

Topics I Speak On:

Healing from trauma and toxic relationships

Developing self-love and emotional strength

Letting go of fear, guilt, and people-pleasing

I’m Vivian , a Transformational Healing & Empowerment Coach, Qualified Life Coach, and Natural Healer. As a podcast speaker, I guide audiences through healing from emotional wounds, childhood trauma, and toxic patterns. My heart-centered approach combines intuition, faith, and practical tools to help listeners reconnect with their true selves, build emotional resilience, and confidently step into their God-given purpose. Topics I Speak On: Healing from trauma and toxic relationships Developing self-love and emotional strength Letting go of fear, guilt, and people-pleasing

@MoyoWellnessTherapy

Cope with care and not compare. This podcast will cover all different topics around coping with life. We all have good and bad but we have to make sure we cope in a healthy way.

Coping with Care

I’m Butterfly! I want to talk with you as friends about various types of mental health issues, in addition to physical, emotional and mental abuse and how they affect you in your personal life and relationships. I’ll be sharing my own personal stories. I hope that my transparency can prevent or help you in your own struggles or maybe someone you know. Come with me while we talk candidly together about these issues. Wrapping my wings around you. 
I got you
Contact me via email 
viewsfromabutterfly@gmail.com or

Become a guest or leave a voicemail? 
https://anchor.fm/viewsfromabutterfly/message

I’m Butterfly! I want to talk with you as friends about various types of mental health issues, in addition to physical, emotional and mental abuse and how they affect you in your personal life and relationships. I’ll be sharing my own personal stories. I hope that my transparency can prevent or help you in your own struggles or maybe someone you know. Come with me while we talk candidly together about these issues. Wrapping my wings around you. I got you Contact me via email viewsfromabutterfly@gmail.com or Become a guest or leave a voicemail? https://anchor.fm/viewsfromabutterfly/message

Views From A Butterfly

Un espacio de reflexión sobre el diario vivir, conversaciones que tenemos ligeramente que se pueden convertir en aprendizajes.

TRES IDEAS EN TRES MINUTOS

Aqui vai um podcast que se inicia sem noção alguma de assunto.
Apenas relatos aleatórios da minha vida que eu vou expressar, ninguém é obrigado a ouvir, mas quero compartilhar.
Quem sabe um dia esse podcast seja algo útil na sua vida, mas por hora ele será para minha.

Aqui vai um podcast que se inicia sem noção alguma de assunto. Apenas relatos aleatórios da minha vida que eu vou expressar, ninguém é obrigado a ouvir, mas quero compartilhar. Quem sabe um dia esse podcast seja algo útil na sua vida, mas por hora ele será para minha.

Terapia Solo by Caterina

Autoestima, saúde mental e pensamentos críticos sobre o comportamento do mundo moderno.

Papo De Girassol

•An informational podcast offering different perspectives of humanity. 

•A judgment free zone where we create safe spaces for vulnerability and healing. 

•Emotional healing can lead to physical healing. Many Americans suffer from chronic illness/pain or some kind of symptom. 
The more we learn about our own bodies, the easier it is to address health concerns sooner.

•An informational podcast offering different perspectives of humanity. •A judgment free zone where we create safe spaces for vulnerability and healing. •Emotional healing can lead to physical healing. Many Americans suffer from chronic illness/pain or some kind of symptom. The more we learn about our own bodies, the easier it is to address health concerns sooner.

Organized Scatter Brain

🌸 Umgang mit Endometriose
🌸 Yoga bei Endometriose
🌸 Zyklusbewusster Alltag

🌸 Umgang mit Endometriose 🌸 Yoga bei Endometriose 🌸 Zyklusbewusster Alltag

Yoga auf Deutsch

DreamEscapes takes you on a peaceful journey to some of the world's most beautiful destinations. Each episode features first-person narrated stories, paired with soothing soundscapes, guiding you through immersive travel experiences designed to help you relax and unwind. Whether you're dreaming of your next adventure or simply looking for a moment of calm, DreamEscapes offers the perfect escape.

Dreamescapes is created by human editors who have been to each of the destinations featured in our episodes and voiced and scripted with the assistance of AI. We hope these relaxing sleep stories help inspire your global travels.

DreamEscapes takes you on a peaceful journey to some of the world's most beautiful destinations. Each episode features first-person narrated stories, paired with soothing soundscapes, guiding you through immersive travel experiences designed to help you relax and unwind. Whether you're dreaming of your next adventure or simply looking for a moment of calm, DreamEscapes offers the perfect escape. Dreamescapes is created by human editors who have been to each of the destinations featured in our episodes and voiced and scripted with the assistance of AI. We hope these relaxing sleep stories help inspire your global travels.

Dreamescapes

🚀 What if changing your life was as simple as asking better questions? Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.&nbsp; Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space. 👑 Hosted by Mel Gray—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything. 💡 In this podcast, you’ll discover:✔ How to challenge limiting beliefs &amp; rewrite your story✔ Conversations with bold thinkers, game-changers &amp; leaders✔ Real talk about relationships, resilience &amp; reinvention✔ Tactical strategies to UnFollow what’s holding you back 🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life. One.LIFE. What are you gonna do with it?

🚀 What if changing your life was as simple as asking better questions? Welcome to UnFollow: Question Everything with Excitement—the podcast that challenges the status quo and helps you create a life you truly love.  Each episode is not a directive, but a doorway—an invitation to rethink, unlearn, and step into your power. If you’ve ever felt stuck, lost, or like there’s more to life, this is your space. 👑 Hosted by Mel Gray—aka Coach Mummabear—a Scottish lassie turned lawyer, #1 bestselling author, award-winning speaker, and master-certified professional coach. From battling childhood cancer with her son, moving across the world, building a nonprofit, adopting, getting sober and redefining success—Melissa’s story is proof that asking the right questions can change everything. 💡 In this podcast, you’ll discover: ✔ How to challenge limiting beliefs & rewrite your story ✔ Conversations with bold thinkers, game-changers & leaders ✔ Real talk about relationships, resilience & reinvention ✔ Tactical strategies to UnFollow what’s holding you back 🎧 New episodes drop Friday 9am EST—hit FOLLOW so you never miss an insight that could change your life. One.LIFE. What are you gonna do with it?

UnFollow: Question Everything with Mel Gray

First Responder Families Podcast is a show dedicated to the the health and wellness of families of our first responders and military personnel.

First Responder Families Podcast

We are Nina &amp; Ashley, your long-distanced hosts. Two people who came together via a pen pal site and started countless deep conversations about our individual experiences and the human experience as a whole. Each episode tells a different story, and every story is a part of the human experience. 
To be of guidance and support, to laugh, advocate, hear, see and validate what unfolds in this journey of life. 
And we are here to bring this and more, to you. Welcome!

We are Nina & Ashley, your long-distanced hosts. Two people who came together via a pen pal site and started countless deep conversations about our individual experiences and the human experience as a whole. Each episode tells a different story, and every story is a part of the human experience. To be of guidance and support, to laugh, advocate, hear, see and validate what unfolds in this journey of life. And we are here to bring this and more, to you. Welcome!

The Daily Humans Podcast

Brad magic space Pocast is about tthe Creative potential as your ability to generate new ideas and connect seemingly unrelated concepts to create something unique or solve problems innovatively. It goes beyond simply having an open mind; it is about actively forming connections that lead to discoveries, inventions, and insights which provide an easy path to experiencing and living a respectful, luxurious, well-being and fulfilling life.

Brad Magic Space

i write about living life well... UNBOUND

Thinking – James Tippins

Démystifier la santé mentale et sa relation avec le numérique avec SonOffOdin et LaCoiffeuseGeek. Le balado officiel de la Fondation des Gardiens virtuels. Producteur au contenu : Mario J. Ramos

Équilibre Numérique

Les conversations qu’on a à l’apéro mais qu’on n’arrive jamais à finir ! 🗣️





Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Les conversations qu’on a à l’apéro mais qu’on n’arrive jamais à finir ! 🗣️ Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

L'HEURE DE L'APÉRO

Welcome to The Empowered Serenity Podcast, hosted by Brent Peak — Personal Empowerment Coach and creator of the Empowered Serenity Approach.This is a place to breathe. A place to set down the weight you’ve been carrying. A place to remember that your worth is not measured by how much you hold for everyone else.If you’re the one people rely on — at work, at home, in your community — but you’re running on fumes inside… you’re not alone. So many high-achieving, deeply caring women end up exhausted from managing everyone else’s emotions, needs, and expectations. And most of the time, no one sees the cost.This show is here to help you reclaim yourself without abandoning the people you love.Not with hustle. Not with perfection. Not with forcing yourself to “stay positive.”But with boundaries that feel steady, self-worth that’s not negotiable, and a way of relating that lets you stay connected without losing yourself in the process.Each episode offers simple, realistic guidance you can use in the middle of real life — while driving kids to practice, between meetings, or lying awake trying to shut your mind off at night. No overwhelm. No emotional homework marathons. Just grounded insight and one doable shift at a time.This show will help you answer questions like:<ul><li>Why do I feel like I have to be the strong one all the time?</li><li>How do I set boundaries without feeling like I’m letting people down?</li><li>How do I stop taking care of everyone else before myself?</li><li>Why do I feel guilty when I rest, even when I’m exhausted?</li><li>How do I say “no” without over-explaining or second-guessing it?</li><li>What do I do when I’m the one everyone leans on, but I have no one to lean on?</li><li>How do I stop overthinking everything I say or do?</li><li>Why do I feel resentful even though I “have a good life”?</li><li>How do I communicate what I need without starting a conflict?</li><li>How do I stay calm when everyone around me is stressed, upset, or demanding something from me?</li></ul>If you’re ready to stop being everything for everyone — and start being yourself, with yourself — this podcast is your companion.Take a breath. You don’t have to carry this alone anymore. Let’s walk this together.

Welcome to The Empowered Serenity Podcast, hosted by Brent Peak — Personal Empowerment Coach and creator of the Empowered Serenity Approach. This is a place to breathe. A place to set down the weight you’ve been carrying. A place to remember that your worth is not measured by how much you hold for everyone else. If you’re the one people rely on — at work, at home, in your community — but you’re running on fumes inside… you’re not alone. So many high-achieving, deeply caring women end up exhausted from managing everyone else’s emotions, needs, and expectations. And most of the time, no one sees the cost. This show is here to help you reclaim yourself without abandoning the people you love. Not with hustle. Not with perfection. Not with forcing yourself to “stay positive.” But with boundaries that feel steady, self-worth that’s not negotiable, and a way of relating that lets you stay connected without losing yourself in the process. Each episode offers simple, realistic guidance you can use in the middle of real life — while driving kids to practice, between meetings, or lying awake trying to shut your mind off at night. No overwhelm. No emotional homework marathons. Just grounded insight and one doable shift at a time. This show will help you answer questions like:Why do I feel like I have to be the strong one all the time?How do I set boundaries without feeling like I’m letting people down?How do I stop taking care of everyone else before myself?Why do I feel guilty when I rest, even when I’m exhausted?How do I say “no” without over-explaining or second-guessing it?What do I do when I’m the one everyone leans on, but I have no one to lean on?How do I stop overthinking everything I say or do?Why do I feel resentful even though I “have a good life”?How do I communicate what I need without starting a conflict?How do I stay calm when everyone around me is stressed, upset, or demanding something from me?If you’re ready to stop being everything for everyone — and start being yourself, with yourself — this podcast is your companion. Take a breath. You don’t have to carry this alone anymore. Let’s walk this together.

Empowered Serenity Podcast: For High Achievers Who Carry Too Much

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact.

Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. 

Jermaine's goal is to save at least one person, one story at a time.

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.

Still Worth The Journey

Momente der Ruhe – Dein Podcast für tiefe Entspannung und innere Gelassenheit. In diesem Podcast findest du regelmäßig geführte Meditationen, die dich dabei unterstützen, den Stress des Alltags loszulassen, dich ganz bewusst mit deinem Körper zu verbinden und deine Gedanken zur Ruhe zu bringen. Ob für den Start in den Tag, eine kurze Pause zwischendurch oder als Abendritual – jede Episode von Momente der Ruhe begleitet dich auf deiner Reise zu mehr Wohlbefinden und Balance. Unsere Meditationen sind für Einsteiger und erfahrene Meditierende gleichermaßen geeignet und schaffen einen sicheren Raum für Selbstfürsorge und innere Einkehr. Gönne dir diese wertvollen Momente der Ruhe und finde jederzeit Entspannung, die du brauchst.

Momente der Ruhe – Entspannung für den ganzen Körper

Este podcast va dirigido a todo aquellos sin importar  su opini&oacute;n o visi&oacute;n, dejando en claro c&oacute;mo hacemos responsable a cualquier ser o situaci&oacute;n desconocida de nuestros problemas cuando en ocasiones somos los &uacute;nicos responsables y eso no es delito

Este podcast va dirigido a todo aquellos sin importar su opinión o visión, dejando en claro cómo hacemos responsable a cualquier ser o situación desconocida de nuestros problemas cuando en ocasiones somos los únicos responsables y eso no es delito

Este podcast va dirigido a todo aquellos sin importar  su opinión o visión, dejando en claro cómo hacemos responsable a cualquier ser o situación desconocida de nuestros problemas cuando en ocasiones somos los únicos responsables y eso no es delito

Echémosle la culpa al gato

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/thecmem/30-minute-introductory-call

On being good enough...

A podcast where two best friends talk about trash TV and give petty advice. Lora and Lorraine are a cross-country best friend duo of moms. Lora is a marriage and family therapist offering real mental health insights as well as her not so therapeutic thoughts about the topics that come up . Lorraine is the resident trash TV binge watcher and educational content creator. Join us as we deconstruct the trash we've been watching lately. 

While we do discuss real therapy topics from time to time this likely is NOT the place to get good therapy advice. We keep it petty as Fuuuuuu**.

A podcast where two best friends talk about trash TV and give petty advice. Lora and Lorraine are a cross-country best friend duo of moms. Lora is a marriage and family therapist offering real mental health insights as well as her not so therapeutic thoughts about the topics that come up . Lorraine is the resident trash TV binge watcher and educational content creator. Join us as we deconstruct the trash we've been watching lately. While we do discuss real therapy topics from time to time this likely is NOT the place to get good therapy advice. We keep it petty as Fuuuuuu**.

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