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In The Barber Chair is a podcast series by Movember bringing you real cuts and real conversations about what it means to be a man today. Recorded at Ted's Grooming Room, London, with hosting duties split between Tim Lovejoy and Matt Johnson, each episode features an open and honest conversation between guest and host, because while the moustache has always been the conversation starter, it’s talking and being there for someone that really matters. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In The Barber Chair is a podcast series by Movember bringing you real cuts and real conversations about what it means to be a man today. Recorded at Ted's Grooming Room, London, with hosting duties split between Tim Lovejoy and Matt Johnson, each episode features an open and honest conversation between guest and host, because while the moustache has always been the conversation starter, it’s talking and being there for someone that really matters. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Movember: In The Barber Chair

Welcome to the Stress-Less Life with Dr. Yip, a podcast about conquering your fears and overcoming anxiety. Join nationally recognized mental health expert Dr. Jenny Yip as she discusses the many forms of anxiety and OCD and the steps you can take to live your life with less stress. send us your questions and comments to thestresslesslife@dryip.com and see more at www.dryip.com/thestresslesslife.

The Stress-Less Life with Dr. Yip

In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!

In the Balance

Programa especializado en el tratamiento de los trastornos de ansiedad, tales como los ataques de pánico, agorafobia, obsesivo compulsivo, etc. Se abordarán los orígenes de este trastorno, así como sus posibilidades de tratamiento, enfatizando en las terapias mas modernas y efectivas. Sin medicinas, sin efectos secundarios

Libre de Ansiedad

Want to grow your business and make money faster? Then listen to the Conscious Millionaire Mindset Show. Now in our fourth season...This is JV Crum III., after growing up in a financially struggling family, I became a millionaire at the age of 25. Join me every Saturday for 10 minutes to change your financial future. I'll coach you to develop a Conscious Millionaire Mindset so you can double your business and make money faster!  Book JV as Your Next Guest or Event Speaker: email jvcrum3@ConsciousMillionaire.com  Get Your Free Money-Making Gift: www.ConsciousMillionaire.com  Thanks for listening! :)

Conscious Millionaire Mindset

Bhagavan Sri Ramana Maharshi offers Guidance for Life, Meditation and Self-Realization. Those who associate with this Sage mentally, get Happiness and Peace of Mind quickly, and their Life changes for the Better.  His Amazing Grace reaches the same way to everyone, no matter what gender, religion, class, caste or creed they belong to, and wherever they live and whatever language they speak.   His Main Teaching is Self-Enquiry leading to Knowing one’s Real Nature, Swarupa. But He also teaches other Methods, such as Meditation, Breath-Control, Performing Selfless Actions and many more. How to Meditate? How to practice Self-Enquiry? Who Am I? What is Mind? How to control the Mind? How to get lasting Happiness? Is everything Destiny or is there Free-Will? How to overcome problems in life? Ramana Maharshi explains all these and more.  YouTube Channel : Ramana Maharshi Guidance. Website : https://sriramanamaharishi.com.  ~ Vasundhara

Ramana Maharshi Guidance

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Grief Encounters

More Than Therapy is a podcast that is providing listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources and so much more. The show is sometimes funny, serious, empowering, and educating. Find supplemental information at www.morethantherapy.org 

If you'd like to be a guest on the More Than Therapy podcast, fill out the guest form at www.guestform.morethantherapy.org and then after filling out the guest form, schedule at www.scheduler.morethantherapy.org.

More Than Therapy

On this candid and comedic podcast, three proud geek girls explore the complex relationship between fandom and mental health while also highlighting the importance of diversity and representation in media. Join Danielle Reichman of Little Petal, Jenny Cheng of Fanmail, and Arkeida Wilson of The Chic Geek on their journeys to wellness while discussing all your geek culture faves!... "And remember: be kind and take no shit."

Fandom and Wellness

REAL Fitness

The victory Is greater than the struggle.

The Victory>The Struggle

Dion, along with “King and Queen” get real and shoot straight on topics that include mental health, modern dating, and life in the real world. Add a few drinks, mix in a little crazy, a little shady, and a lot of laughs and you have a Roundtable that you will definitely enjoy. Cheers! Make sure you follow @DionsRoundTable on Instagram! Want some Unlicensed Advise? Shoot us an email to DionsRoundTable@Gmail.com. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dion, along with “King and Queen” get real and shoot straight on topics that include mental health, modern dating, and life in the real world. Add a few drinks, mix in a little crazy, a little shady, and a lot of laughs and you have a Roundtable that you will definitely enjoy. Cheers! Make sure you follow @DionsRoundTable on Instagram! Want some Unlicensed Advise? Shoot us an email to DionsRoundTable@Gmail.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dion’s RoundTable Podcast

DISabled to ENabled podcast is the podcast for people with chronic illnesses. Join British host Jessie Ace as she interviews inspiring people affected by chronic illness who turned their diagnosis into something unexpected. Listen to people such as celebrities/CEOs/athletes/marathon runners as well as real-life stories as they let you into their lives and how they did something awesome despite their chronic illness diagnosis. Learn their tips, tricks, and advice for living your best life with your chronic illness. We discuss hard topics with a side of positivity and humor as we navigate life.

The DISabled to ENabled podcast for people with chronic illnesses

The New Story Is examines the silent, shared stories and invisible narratives that shape our time. From The New Story Company (<a href="https://thenewstory.is/" rel="noopener noreferrer" target="_blank">TheNewStory.Is</a>), subscribe for thoughtful conversations with guest experts to explore the perceptions and ideas that influence our worldviews and self-perceptions. Join host Dave Ursillo (<a href="https://DaveUrsillo.com" rel="noopener noreferrer" target="_blank">DaveUrsillo.com</a>) in a search for the new stories that may change our collective future, for the good. Subscribe wherever you get your podcasts! Please rate and review our show to help others discover the new stories we're sharing. Visit us at <a href="https://TheNewStory.Is" rel="noopener noreferrer" target="_blank">TheNewStory.Is</a> for more. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The New Story Is examines the silent, shared stories and invisible narratives that shape our time. From The New Story Company (<a href="https://thenewstory.is/" rel="noopener noreferrer">TheNewStory.Is</a>), subscribe for thoughtful conversations with guest experts to explore the perceptions and ideas that influence our worldviews and self-perceptions. Join host Dave Ursillo (<a href="https://DaveUrsillo.com" rel="noopener noreferrer">DaveUrsillo.com</a>) in a search for the new stories that may change our collective future, for the good. Subscribe wherever you get your podcasts! Please rate and review our show to help others discover the new stories we're sharing. Visit us at <a href="https://TheNewStory.Is" rel="noopener noreferrer">TheNewStory.Is</a> for more. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The New Story Is with Dave Ursillo

Este es un espacio dedicado a la exploración del yo. A través de conversaciones sinceras y reflexiones profundas, abordamos temas introspectivos que invitan a conocerte mejor, cuestionar tus creencias y crecer como persona. Cada episodio es una pausa para mirar hacia adentro, conectar con tus emociones y descubrir aspectos de ti mismo que quizás habías ignorado. Únete a este viaje de autodescubrimiento, donde cada palabra es una invitación para profundizar en tu ser y hablar más sobre ti. 

¡No te lo pierdas!

bit.ly/hablandodetipodcast

Hablando de ti

Two Broads just trying to balance their way through life through self care, pop culture, and just about everything else.

Balanced Broads

Meaningful, Mindful life subjects that make you think, ask questions but also help you find answers? Yeah, let’s do that! In this animated podcast, Lexi Bunce, a creative, millennial graphic designer and yoga instructor, has lots of thoughts and ideas that she shares and explores with conscious like minded homo sapiens around. Along with some featured guided meditations sprinkled in along the way for the ones ready to find balance, zen out and bring up some clarity from within. Let’s make this world a place for more open conversations, open hearts, laughs, abundant curiosity and acceptance. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/consciousneighborhood/support" rel="payment">https://podcasters.spotify.com/pod/show/consciousneighborhood/support</a>

Meaningful, Mindful life subjects that make you think, ask questions but also help you find answers? Yeah, let’s do that! In this animated podcast, Lexi Bunce, a creative, millennial graphic designer and yoga instructor, has lots of thoughts and ideas that she shares and explores with conscious like minded homo sapiens around. Along with some featured guided meditations sprinkled in along the way for the ones ready to find balance, zen out and bring up some clarity from within. Let’s make this world a place for more open conversations, open hearts, laughs, abundant curiosity and acceptance. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/consciousneighborhood/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/consciousneighborhood/support</a>

Conscious Neighborhood

Sylvia & Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia & Me’ can be found on most popular podcast platforms including Apple Podcasts, Stitcher, Spotify, Google Play and iHeart Radio. And our website, https://lifeapres.com/podcast Listen, subscribe for free and take us with you wherever you are.

Sylvia &amp; Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia &amp; Me’ can be found on most popular podcast platforms including Apple Podcasts, Stitcher, Spotify, Google Play and iHeart Radio. And our website, https://lifeapres.com/podcast Listen, subscribe for free and take us with you wherever you are.

Sylvia & Me

Welcome to the mind &amp; body alignment podcast, this is your place for all things in the physical &amp; mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!

My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition &amp; fitness! 
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.

Mind & Body Alignment Podcast

Welcome to Fear Itself, where actress Cressida Bonas invites guests to share their personal stories around fear. How does fear show up, how do people try to hide it, how can we harness it and what can we learn from it? <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Fear Itself, where actress Cressida Bonas invites guests to share their personal stories around fear. How does fear show up, how do people try to hide it, how can we harness it and what can we learn from it? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fear Itself with Cressida Bonas

Te quiero regalar 3 tips que me ayudaron a no ser el televisor comun que cualquiera puede agarrar el control remoto y cambiarme a su anoto

Amor propio

The Healing is the Revolution Podcast is a soulful, intimate, and honest one-on-one conversation with noted psychiatrist and trauma expert Dr. Denese Shervington and a guest. Individuals share intimate - and at times tragic - stories of creating successful lives beyond their traumatic beginnings and for some, untreated experiences. Behind the pained words, learned wisdom, and laughter, are courageous examples shared with Dr. Shervington that display the effectiveness of breaking generational cycles of dysfunction. The series features a range of guests: each episode a personal story revealing joys, pains, and a path to healing. The living improves but the work is never done. Dr. Shervington pulls from her training and study in both eastern and western healing modalities to guide these explorations of past, present, and future. In her own words, she describes the Healing is the Revolution Podcast as a place where “everyday people like us bare our souls as we try to learn from each other the naked truth of living.”

Healing is the Revolution

Join Dené as she rambles, rants, and raves about well, a little bit of everything. A wellness podcast where she and her guests share real life successes and struggles in an effort to reduce the stigma around mental health. Hang around and you might learn something or at least get a laugh. Hello? Hey! Pay Attention To Me!
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/patmpod/support" rel="payment">https://podcasters.spotify.com/pod/show/patmpod/support</a>

Join Dené as she rambles, rants, and raves about well, a little bit of everything. A wellness podcast where she and her guests share real life successes and struggles in an effort to reduce the stigma around mental health. Hang around and you might learn something or at least get a laugh. Hello? Hey! Pay Attention To Me!
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/patmpod/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/patmpod/support</a>

Pay Attention To Me

Discussions about the human ability to rise above turmoil and conflict in one's life as the result of substance abuse disorder. The host, Brian Adkins, is in recovery and brings his compassion, interviewing skills and humor to a forum to help others through a presentation of his friend's stories of recovery. 

recoveryrisingpodcast@gmail.com

recoveryrising.net 

#recovery #sobriety #odaat

Recovery Rising

Hi, my name is Ryan and I host the It Just Works! Podcast, I talk about all things I love gaming, movies, and tv shows. I&#39;m a huge Xbox and Nintendo fan so you can expect a lot of conversations in regards to those companies. I occasionally have my friends on to discuss certain topics as well. We&#39;re not professionals but we like to have fun discussing so come on in and join us! Also yes the name of the Podcast is a play on Todd Howards iconic phrase &#34;It Just Works&#34; no shade though, we love the man and his work!

Hi, my name is Ryan and I host the It Just Works! Podcast, I talk about all things I love gaming, movies, and tv shows. I'm a huge Xbox and Nintendo fan so you can expect a lot of conversations in regards to those companies. I occasionally have my friends on to discuss certain topics as well. We're not professionals but we like to have fun discussing so come on in and join us! Also yes the name of the Podcast is a play on Todd Howards iconic phrase "It Just Works" no shade though, we love the man and his work!

It Just Works!

The Connection Room Podcast is a podcast that try’s to connect with you personally on every level such as finances, relationships, mental health, life struggles and personal development. Our intent is to make you feel apart of the family. Hope you enjoy Support this podcast: <a href="https://podcasters.spotify.com/pod/show/the-connection-room/support" rel="payment">https://podcasters.spotify.com/pod/show/the-connection-room/support</a>

The Connection Room Podcast is a podcast that try’s to connect with you personally on every level such as finances, relationships, mental health, life struggles and personal development. Our intent is to make you feel apart of the family. Hope you enjoy Support this podcast: <a href="https://podcasters.spotify.com/pod/show/the-connection-room/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-connection-room/support</a>

The Connection Room

Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail?Want to:- Get grounded in the foundation stones?- See contingencies?- Add context?- Be a functional contextualist? (and know what that means)This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It&#39;s a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, and just saying &#34;milk, milk, milk&#34;. Many of us that come to ACT/CBS don’t get past the razzle and dazzle...Well, walk with me on this quest and lets play with the boring that the razzle dazzle is built on.- New episodes published weekly starting 7/20/2020- Experiential work in (just about) every episode

Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail?Want to:- Get grounded in the foundation stones?- See contingencies?- Add context?- Be a functional contextualist? (and know what that means)This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It's a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, and just saying "milk, milk, milk". Many of us that come to ACT/CBS don’t get past the razzle and dazzle...Well, walk with me on this quest and lets play with the boring that the razzle dazzle is built on.- New episodes published weekly starting 7/20/2020- Experiential work in (just about) every episode

ACT:Root to Fruit

Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! This is why I am here. I felt the urge and need to have a place to collect all the interesting stories, concepts and ideas which inspired me over the last couple of years. But more importantly, I stumbled across a very interesting and surprising finding! It might help you realize that what you‘ve always thought what is „wrong“ with you, is actually what is right with you! Together we will explore the topic of giftedness, neurodiversity and twice-exceptionality (2e). You do not need an IQ test to listen but an open mind and a natural portion of curiosity. Welcome to Gifted Unleashed, the Podcast for Gifted and 2e Adults. (Formerly known as Unleash Monday)

Gifted Unleashed

The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist.&nbsp; We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?"&nbsp; Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world. Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!

The Audacious Black Girl Podcast

On this platform I will be discussing Money, Entrepreneurship and Life Skills that were not taught, so you can learn hands on experiences from me and others like myself who've been where you're at. THIS IS A WAKE UP CALL.You'll be hearing personal stories as well as business knowledge/ expertises from some of my special guests. As a mental health professional and financial coach, I will help you get out your own way and tell fear goodbye. WAKE UP AND STOP MAKING EXCUSES.This podcast was created to help motivate, inspire and help you in areas you need to grow in. So, get ready to bring your pen and pad. Let's start your financial freedom journey in business and your personal life. No More Excuses. Wake Up!

No More Excuses. Wake Up!

It’s time for grief to come out of the basement, or wherever we have stuffed it to avoid talking about it. When you suffer a loss you need support, comfort, and a safe place to heal. What you are experiencing is painful but normal, unique but similar, surreal but very, very real. As grief advocates we understand and want to provide support, knowledge and comfort as you continue to live and grieve. Host, Kathy Gleason; Producer, Kelly Keck. www.asiliveandgrieve.com

As I Live and Grieve

The power of connection in groups is transformational. Join psychotherapist and group guru, Katie K. May as she interviews mental health therapists to find out what happens in the space where group therapy takes place. Each episode contains therapist stories and activities to create a clear path to greater group support across the globe.

Group Work

Welcome to The Damage Done Podcast, the ultimate fusion of true crime and self-help. Join hosts Cesar and Mason, both triumphant survivors of tumultuous pasts, as they guide listeners through riveting redemption stories centered around addiction recovery and the journey away from criminal lifestyles. Drawing from their own profound transformations, Cesar, a former lifer (prisoner with a life sentence), and Mason, a recovered heroin addict, illuminate the paths to healing and resilience. Delve into inspiring conversations and narratives of individuals who, like the hosts, have triumphed over adversity to become beacons of hope within their communities and beyond.

Welcome to The Damage Done Podcast, the ultimate fusion of true crime and self-help. Join hosts Cesar and Mason, both triumphant survivors of tumultuous pasts, as they guide listeners through riveting redemption stories centered around addiction recovery and the journey away from criminal lifestyles. Drawing from their own profound transformations, Cesar, a former lifer (prisoner with a life sentence), and Mason, a recovered heroin addict, illuminate the paths to healing and resilience. Delve into inspiring conversations and narratives of individuals who, like the hosts, have triumphed over adversity to become beacons of hope within their communities and beyond.

The Damage Done Podcast

Do you struggle with mental health or know someone who does? Join Gabrielle &amp; Charice (Licensed MFTs) as they discuss all things mental health. Each episode will be packed with information on coping, healing, and living a well balance life. We hope you join us for a session! Join our Facebook group: https://www.facebook.com/insessionthepodcast/Follow us on Instagram: @insessionthepodcast&nbsp; Want more? Become a subscriber: https://www.buzzsprout.com/1679131/support

In Session

The Ambitious Addicts podcast is a weekly show about addiction recovery, ambition in recovery, and real-life stories of recovery.

Episodes Feature lived experiences of both the host, Terra Carbert, and other women in recovery who have gone on to create lives they never even imagined were possible when they were actively living in their addiction.  

This recovery podcast includes lived experience episodes discussing all addictions including:
Gambling Addiction
Alcoholism
Drug Addiction
Sex Addiction
Codependency
Workaholism
Food Addiction 
And more

No two people recover the same. The Ambitious Addicts podcast was created to highlight the wide variety of ways that people across the world have found recovery, healing, and gone on to live a life they no longer want to escape from.

Ambitious Addicts Podcast

Stories are powerful. Listening to them can inspire and telling them can heal. Both contribute to the process of growth. Join us each week to hear the extraordinary stories of individuals who demonstrate the life-changing power of resilience.  They demonstrate the capacity within each of us not just to survive but to thrive.

Surfacing - The Meaning in the Story

Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.

Men Who Talk Heal

Life is a Mirror!
Life gives us not what we want.
Life gives us who we are.
 
YOU want to ‘REFLECT The Life You Want™'
 
This is the theme of the book, ‘The Mirror’,
co-authored by Maria Spears & Tim Howard.
 
In our book, we share personal stories, concepts
and neuroscience to help us to apply in our lives
along with practical exercises for you to design
the life you want.  A life of wholeness.  A life of greatness.
 
Maria Spears is a Strategist & Mindset Coach with West of Perfection.  Tim Howard is a The Man School Strategist guiding men through the ‘Great Man’s Legacy’ coursework.
 
Our intent with the podcast is to help you to
move beyond just surviving into thriving in your life!
 
It is not by chance that YOU ARE HERE...
it is FOR A SPECIFIC REASON...which will become more clear as you journey along with us to
‘REFLECT The Life You Want™'

Life is a Mirror!
Life gives us not what we want.
Life gives us who we are.
 
YOU want to ‘REFLECT The Life You Want™'
 
This is the theme of the book, ‘The Mirror’,
co-authored by Maria Spears &amp; Tim Howard.
 
In our book, we share personal stories, concepts
and neuroscience to help us to apply in our lives
along with practical exercises for you to design
the life you want.  A life of wholeness.  A life of greatness.
 
Maria Spears is a Strategist &amp; Mindset Coach with West of Perfection.  Tim Howard is a The Man School Strategist guiding men through the ‘Great Man’s Legacy’ coursework.
 
Our intent with the podcast is to help you to
move beyond just surviving into thriving in your life!
 
It is not by chance that YOU ARE HERE...
it is FOR A SPECIFIC REASON...which will become more clear as you journey along with us to
‘REFLECT The Life You Want™'

REFLECT the Life You Want

A space designed to destigmatize mental illness in the Black community, promote practical wellness tools and resources, and bring together those who spent most of their life feeling alone, awkward, or like the black sheep. From meditation to medication — I cover it all from a first-hand perspective.

Pretty For A Black Girl: Diary Of An Anxious Black Woman

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

Mental Health Podcasts / Page 92