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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!

Functional Nutrition Radio

Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

Health, Happiness & Human Kind

On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!

Let My People Eat

What is The V Spot? Well the short of it is Dani and Katt are vegan best friends who are just trying to survive the world we live in and they've decided to document their chats in the form of a podcast.  
The long of it is Dani and Katt like to talk. Like a lot. So why not record it for everyone to enjoy! Topics center around veganism, feminism and just activism in general, but that doesn't mean some side convos about their cats or the food they have just eaten won't happen. It will happen. It will happen a lot. So come join these two friends and be their new best friend as we all just try to survive the world together while being cool to each other, having some fun and just not taking it all too seriously. Episodes are uploaded every Monday!

The V Spot: Vegan Podcast

The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.

The Flow State Podcast

The Bariatric Bodcast is your go-to guide on all things bariatric, from pre-op to post-op. Haley and Joelle discuss their journeys to bariatric surgery, non-scale victories, body dysmorphia, relationships, meal-prep and so much more. Follow the hosts on Instagram: Haley- @halfofhaleyy and Joelle- @virtuous_vsg_mama. Thanks for listening!

The Bariatric Bodcast

Heavenly Qi is a conversation about all things Yin and Yang, reaching out to practitioners of Traditional East Asian Medicine around the world.

Heavenly Qi

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

Gut Honest Truth

Understanding how food production impacts us and our world

One to Grow On

[Used to be called Functional Nutrition and Learning for Kids]

A podcast that explores Learning and Brain Health from the inside out in children with disabilities such as Autism and Down Syndrome. 

Follow to learn how to optimize your child's learning by finding:

-Learning Strategies
-Communication that works
-Nutrition specific to Brain Health
-Gut Health, and more

Non Linear Learning

Hosted by Stephanie Hutchinson, the podcast For the Women offers you daily, 5-minute motivational messages for whatever you may be struggling with. Every woman forgets from time to time how far she has come, how badass she is, and how deserving she’s always been of everything she desires in life so this podcast is your reminder of the powerful, beautiful, worthy woman within. The messages focus on finding food freedom and acceptance for your body and navigating the waves of life, especially for young women.

For the Women

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness.  Viewers will have access to non-biased information that will empower them to take better control of their own health.  Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.

Down To Earth

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!&nbsp;

Finding Wellness

Meditate, Masturbate, Medicate A podcast that focuses on transparency in today&#39;s world. We will dive into topics like Current Events, Sustainability, TV, Movies, Health and Fitness, Travel, Mental Health, Fitness, Sexuality, Medical Marijuana, etc. This will happen in a comedic form with no filter. No topic is too taboo.

Meditate, Masturbate, Medicate&nbsp;A podcast that focuses on transparency in today's world. We will dive into topics like Current Events, Sustainability, TV, Movies, Health and Fitness, Travel, Mental Health, Fitness, Sexuality, Medical Marijuana, etc. This will happen in a comedic form with no filter. No topic is too taboo.&nbsp;

Kimbology

Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.

Wisdom of the Body

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice &amp; actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com

Binge Eating Dietitian Podcast

Helping women improve their relationship with food and end binge eating for GOOD!

Ditch Decade Diets Podcast

ReviveCast is a health and wellness podcast helping you understand the complexities of internal health and how to create a long-term wellness plan for your lifestyle! Host: Allen Cress

ReviveCast

Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place!

We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time.

You have the power to transform your lifestyle, adding years to your life and improving its quality. Imagine having the vitality to care for your family while safeguarding your well-being.

Let’s prioritize self-care and address the root causes of health struggles. Healing is a journey that starts today.

Welcome to our podcast, a sanctuary of empowerment and wisdom on health and wellness, focusing on stress relief for busy individuals. We explore meditation, breathwork, mindfulness, sustainable weight loss, plant-based diets, and stress management techniques.

Our mission is to introduce self-care routines and lifestyle changes that will reshape your life. Stay driven on your entrepreneurial journey while managing stress, countering chronic health issues, and achieving sustainable weight loss.

You’re here for a purpose, and together, we’ll embark on a journey toward enhanced well-being, stress relief, love, and light.

Welcome, and let’s make positive transformations, one day at a time.

Clarissa

Want to Stay Connected?

* Wellness Community: https://bit.ly/wellbeinggroup 
* More Free Resources: https://www.clarissabooker.com/freeresourceses
* Contact Us: info@clarissawww.clarissabooker.com
* Our Program: https://www.clarissabooker.com/twa

Stay connected and enhance your well-being with our resources and community!

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

Discover the habits and routines of gritty athlete entrepreneurs while we provide the tools and insights to conquer your goals and experience that awe-inspiring "Can't Believe I Made It!" moment in your own life.

Can't Believe I Made It Podcast

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Allison each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com

The Food Freedom Life Podcast

Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.

Join us for a live recording of an episode of Health Matters on October 15th. Learn more at nyp.org/artofhealing.

Health Matters

Trying to heal irritable bowel syndrome (IBS) is one of the most painful and confidence-killing tasks you can face.

Join registered dietitian, Columbia University nutrition graduate, and 17-year IBS veteran Becky Rashidifard, to learn nutrition and lifestyle pro tips for IBS.

If you’re ready to master the IBS formula, find comfort in your body, and step fully into the elevated life you’re meant to live, then you’ve come to the right place. Let's dive in.

Luxury IBS with Becky Rashidifard

Hey Mamma!

Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there  you don’t know where to start? 

Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life?

Are you exhausted by trying random online workouts and not seeing any progress?

Do you wish you had the time to prioritize yourself AND take care of your family well? 

You’re in the right place. Welcome to the Effective Weight Loss for Moms podcast, where you will learn how to lose weight and finally feel confident in your own skin through simple strength training routines. 

Hey, I’m Rachel. A mom of 5, follower of Jesus, Registered Dietitian, and Certified Personal Trainer. 

After my 3rd baby, I found that my postpartum body was holding onto excess weight (especially in my belly!), despite doing everything I’d done in the past to try and lose weight. Eating less, lots and lots of cardio, desperate fad diets - nothing worked - and my confidence took a big hit as a result.

I realized that I needed to do things differently in this new stage of life, and discovered the power of strength training! I needed a simple, effective workout that fit my busy mom life that didn’t take forever in the gym! I stopped focusing on only cutting calories, dropped the insane cardio workouts, and started fueling my body like the athlete I was!

For the first time, I was able to be consistent with my strength training routine. I got stronger, lost the excess pounds, and finally felt confident again! And now I can’t wait to share everything I’ve learned with you!

If you’re ready to lose fat, build muscle, build confidence, and enjoy working out with a routine that fits your life as a busy mom - then this podcast is for you!

Get off that elliptical machine, grab your protein shake, and let’s start getting some RESULTS!


*Disclaimer: Your health is your responsibility. Always check with your doctor before starting a new diet or exercise regimen.

Effective Weight Loss for Moms | Strength Training, Lose Weight, Meal Planning, Healthy Recipes, Fat Loss

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!

One Life Radio Podcast

RollerFit

Hello and welcome to The FatForWeightLoss Show. My name is Aaron, and I’m your host for this podcast.

If this is your first time listening to this podcast, let me introduce myself.

Firstly, I’m from Australia and I run a ketogenic food blog called Fatforweightloss, found at https://www.FatForWeightLoss.com.au, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.

I’m a Nutritional Therapist, and an Advanced Sports Exercise Nutritional Adviser. However, I’m not a doctor, so I cannot give you any medical advice. This also applies to any guest involved in this show. Please make sure you consult your doctor before making any changes to your diet or medication.

You can find me on YouTube, Facebook and Instagram @ FatForWeightLoss for delicious keto recipes, meal plan videos, and drool-worthy food photography.

Thank you so much for listening. If you loved this podcast, make sure you hit subscribe to be notified next week when the podcast arrives.

Head on over to https://www.fatforweightloss.com.au/podcasts for the latest updates and all the show notes. Until next week!

The FatForWeightLoss Show

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/" rel="noopener noreferrer">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tom Nikkola | VIGOR Training

we eat. you listen. Join Mikey and Rinne each week as they explore new recipes and ingredients, discuss food history and politics and try not to chew loudly while talking into the microphone. Lots of swearing and stupid humor served as condiments. You’re welcome. Let’s EAT!

Mikey and Rinne Eat In

When you grow what you love wonderful things happen. Feed and cultivate what you love - health, family, environment, your garden - and watch it grow! Author and host, Emily Murphy, shares unexpected stories of people and plants in a set of seasonal shows. Hear how people are changing their lives and the lives of others thanks to the time and attention given to the things they love -- plants and so much more!

Grow What You Love

Welcome to the Super Life podcast - an inspiring place to fuel your health journey. Join us, Kristel de Groot and Michael Kuech, as we connect with vegan celebrities, athletes, change-makers, thought leaders and industry pioneers. We dive deep into topics like plant-based eating, mindfulness, methods of natural healing, parenting, and self development. Receiving exclusive insights from these experts, will inspire you to live your #SUPERLIFE! With every episode, our mission is to inspire and empower you along your health journey. Join us for a new episode every week! &nbsp; &nbsp;Kristel and Michael recently published their newest book Your Super Life and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site <a href="http://kristelandmichael.com/">kristelandmichael.com</a>, and on social @kristelandmichael. &nbsp;

Welcome to the Super Life podcast - an inspiring place to fuel your health journey. Join us, Kristel de Groot and Michael Kuech, as we connect with vegan celebrities, athletes, change-makers, thought leaders and industry pioneers. We dive deep into topics like plant-based eating, mindfulness, methods of natural healing, parenting, and self development. Receiving exclusive insights from these experts, will inspire you to live your #SUPERLIFE! With every episode, our mission is to inspire and empower you along your health journey. Join us for a new episode every week! &nbsp; &nbsp;Kristel and Michael recently published their newest book Your Super Life and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site <a href="http://kristelandmichael.com/" rel="noopener noreferrer">kristelandmichael.com</a>, and on social @kristelandmichael. &nbsp;

Super Life

Welcome to Lyme Time with Ali!  I am healing Lyme Disease and chronic illness and want to bring you new perspectives from the experts.  I can't wait to bring you special guests and dive deeper into treatments and advice. I am your Partner in Lyme, you are not alone!

Lyme Time with Ali from TheTickChicks.com

With chronic disease and mental health conditions on the rise, more and more people are looking to holistic health practices to combat the negative impacts of living in the modern world. The host of this show is Jessi, aka The Holistic Hippie, a Registered Holistic Nutritionist &amp; Lifestyle Coach, Yoga Teacher &amp; Teacher Trainer, Reiki Practitioner, Past-Life Regressionist, and Student of Core Shamanism and Ceremonial Plant-Medicine. Most importantly - she's human. Jessi spent over 10 years struggling with her physical and mental health which is what has inspired her to pursue a career in wellness and why she is so deeply passionate about inspiring others to transform their own health &amp; well-being. This is definitely not your average Health &amp; Wellness podcast. Jessi is obsessed with spiritual growth and transformation and she created this show as a catalyst for collective change; a way for us to "do the work" together and to connect in a conscious community. Every week she delves into a new topic which she explores through the lens of holistic living, sharing openly and honestly from her own experiences. She prides herself on being real and sharing the things that most people won't in order to bring to light the fact that none of us are alone on this journey. If you are ready to take responsibility for your physical, mental, and spiritual health and move from surviving to truly thriving in this life, this is the podcast for you!&nbsp;

The Holistic Hippie Podcast

Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!

Nourish, Eat, Repeat

7 days a week! Natural health radio shows with cutting edge biohacks, experts and protocols to help you heal and prevent disease naturally.

Extreme Health Radio

Everyone has a story that’s built on thousands of how’s, why’s, and what’s. Join host Chris Shelor as he dives in to how people live their lives, why they do what they do, and what goes through their mind while they do it. If you love learning what makes people tick, Shelor Select has you covered.

Everyone has a story that’s built on thousands of how’s, why’s, and what’s. Join host Chris Shelor as he dives in to how people live their lives, why they do what they do, and what goes through their mind while they do it. If you love learning what makes people tick, Shelor Select has you covered.&nbsp;

Shelor Select

Welcome to the IDEAfit Pro Show. This podcast is a perfect choice for fitness professionals who want to grow their skills and for anyone considering a career in the fitness industry. Listeners get a front-row seat to weekly interviews with industry thought leaders, influencers and disruptors. The mastermind format gives generous, consistent insight on smart career moves, business strategies, program design, exercise science, nutrition and inspiration--from pros who have already done it. This lively and inspirational audio-video talk show focuses on content presented in IDEA’s award-winning Fitness Journal as well as throughout IDEA’s rich lineup of continuing education and events.Hosted by IDEA’s editor in chief Sandy Todd Webster.

IDEAfit Pro Show

Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important things to think about. Through this podcast, you’ll be empowered with the simple steps you can take today in order to create and live your own badass life and make shift happen. Mountain biking and gravel cycling are common topics woven in, so join the ride with Jen.

Making Shift Happen

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.

Paige Talks Wellness

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!&nbsp; Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of&nbsp; FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

The DNA Talks Podcast

Exploring the best of life through food, drink and just having a good time. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Exploring the best of life through food, drink and just having a good time. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

All You Can Eat

The GO TO PODCAST For Women Over 40 Who Want To Lose Weight!

Do you feel like getting older is making it harder to lose weight? 
Are you struggling to find the time and discipline to see a fitness program through?  
Do you know you need consistency and accountability but can’t find either?

I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach.

I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor.

But I struggled to have the body of a competitor while still craving Cheetos and Reese’s Cups. I put on weight, my hormones began to change and I struggled with high blood pressure after 40.

As a 50+ wife, mom and busy professional, I’m here to tell you, you CAN lose weight.  AND keep it off for good WITHOUT spending hours working out or eliminating foods you love.

Stick around and I’ll tell you how!!

In this podcast, I will teach you:

→ How to lose weight and keep it off
→ Quick workouts for women over 40
→ Easy meal prep
→ How to stay committed to your fitness journey

Losing weight is possible after 40 and it can be simple.  I didn’t say it was going to be easy but it doesn’t haven’t to be complicated!  

So stop putting off your health journey and join me as we do a 180 and build some healthy habits together.

How to connect with me
LaDawnHickman.com
Essential Wellness FaceBook Community
Support@LaDawnHickman.com

Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!

Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet &amp; lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!

Nutrition Podcasts / Page 17