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This is where inspirational leaders, visionaries and game changers in the fields of health and wellness, mind/body medicine, spirituality and more come together to share their wisdom with you!

Inspire Health Podcast

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de" rel="noopener noreferrer">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Smarter leben

This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.

Learn more about The Aliquot at foundmyfitness.com/aliquot.

Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.

So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition, health span and life extension, exercise, fasting, ketosis, sauna and cold exposure, sleep and depression.

Some episodes are edited excerpts, highlights, and informative moments taken from full interviews in the FoundMyFitness podcast (with a little more context from Dr Rhonda Patrick!) Other episodes are mash-ups and highlights from our regular Q&As with members. 

Become a FoundMyFitness Premium member to get access to weekly Aliquots, biweekly Science Digest emails, and monthly Q&As with Rhonda. Learn more at foundmyfitness.com/crowdsponsor.

This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot.

Learn more about The Aliquot at foundmyfitness.com/aliquot.

Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits.

So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curated and remixed to surface our richest content on the most popular topics like diet and nutrition, health span and life extension, exercise, fasting, ketosis, sauna and cold exposure, sleep and depression.

Some episodes are edited excerpts, highlights, and informative moments taken from full interviews in the FoundMyFitness podcast (with a little more context from Dr Rhonda Patrick!) Other episodes are mash-ups and highlights from our regular Q&amp;As with members. 

Become a FoundMyFitness Premium member to get access to weekly Aliquots, biweekly Science Digest emails, and monthly Q&amp;As with Rhonda. Learn more at foundmyfitness.com/crowdsponsor.

The Aliquot Preview

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.

The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.

The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.

This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.

In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

Becoming Immune Confident

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free &  paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones,  feng shui, food, health, wellness, diet,  exercise, fat loss, healing  and wellness.

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free &amp;  paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones,  feng shui, food, health, wellness, diet,  exercise, fat loss, healing  and wellness.

Nutrition & Alternative Medicine

Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.

Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food &amp; nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.

A Teaspoon of Healing

On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!

Let My People Eat

Mi misión es motivarte a mantener un estilo de vida cetogénico. te cuento como ha sido mi transformación y como puedo ayudarte en el proceso. Los beneficios de  este estilo de vida en tu salud y en la de tu familia. Atrapa la oportunidad y no la dejes ir . Y sobre todo que entiendas que hay maneras de comer rico sin perder el enfoque.

Viva la Keto

What is The V Spot? Well the short of it is Dani and Katt are vegan best friends who are just trying to survive the world we live in and they've decided to document their chats in the form of a podcast.  
The long of it is Dani and Katt like to talk. Like a lot. So why not record it for everyone to enjoy! Topics center around veganism, feminism and just activism in general, but that doesn't mean some side convos about their cats or the food they have just eaten won't happen. It will happen. It will happen a lot. So come join these two friends and be their new best friend as we all just try to survive the world together while being cool to each other, having some fun and just not taking it all too seriously. Episodes are uploaded every Monday!

The V Spot: Vegan Podcast

Fertility Education Podcast: To educate people about fertility, which empowers women to make an informed decision about their sex life and future family planning. We feel the need for fertility education in schools for a better, healthier and brighter future.&nbsp; For any feedback pls, contact &nbsp;manalihirani@gmail.com

Fertility Education

This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.

Move the District

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women.

Forever Fit with Carol Covino

Everything nutrition and training the EveryCalorieCounts way hosted by head coaches Tim English and Marina Pietri.

The EveryCalorieCounts Podcast

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.
 
Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.
 
Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

Formerly known as the Power On Your Plate Podcast.

Fast Metabolism Matters with Haylie Pomroy

Helping women improve their relationship with food and end binge eating for GOOD!

Ditch Decade Diets Podcast

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.

Eat Train Prosper

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.

Paige Talks Wellness

Celebrating the FOOD in our lives: the HISTORY, the HEROES, the HOOPLA

But I Digest Podcast

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with  IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want!

Fast and Fabulous

The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.

The Flow State Podcast

Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Fitness Disrupted 2.0 with Tom Holland

Hey Mamma!

Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there  you don’t know where to start? 

Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life?

Are you exhausted by trying random online workouts and not seeing any progress?

Do you wish you had the time to prioritize yourself AND take care of your family well? 

You’re in the right place. Welcome to the Effective Weight Loss for Moms podcast, where you will learn how to lose weight and finally feel confident in your own skin through simple strength training routines. 

Hey, I’m Rachel. A mom of 5, follower of Jesus, Registered Dietitian, and Certified Personal Trainer. 

After my 3rd baby, I found that my postpartum body was holding onto excess weight (especially in my belly!), despite doing everything I’d done in the past to try and lose weight. Eating less, lots and lots of cardio, desperate fad diets - nothing worked - and my confidence took a big hit as a result.

I realized that I needed to do things differently in this new stage of life, and discovered the power of strength training! I needed a simple, effective workout that fit my busy mom life that didn’t take forever in the gym! I stopped focusing on only cutting calories, dropped the insane cardio workouts, and started fueling my body like the athlete I was!

For the first time, I was able to be consistent with my strength training routine. I got stronger, lost the excess pounds, and finally felt confident again! And now I can’t wait to share everything I’ve learned with you!

If you’re ready to lose fat, build muscle, build confidence, and enjoy working out with a routine that fits your life as a busy mom - then this podcast is for you!

Get off that elliptical machine, grab your protein shake, and let’s start getting some RESULTS!


*Disclaimer: Your health is your responsibility. Always check with your doctor before starting a new diet or exercise regimen.

Effective Weight Loss for Moms | Strength Training, Lose Weight, Meal Planning, Healthy Recipes, Fat Loss

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.

Eat Well, Think Well, Live Well

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!

Functional Nutrition Radio

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

Gut Honest Truth

Understanding how food production impacts us and our world

One to Grow On

[Used to be called Functional Nutrition and Learning for Kids]

A podcast that explores Learning and Brain Health from the inside out in children with disabilities such as Autism and Down Syndrome. 

Follow to learn how to optimize your child's learning by finding:

-Learning Strategies
-Communication that works
-Nutrition specific to Brain Health
-Gut Health, and more

Non Linear Learning

Hosted by Stephanie Hutchinson, the podcast For the Women offers you daily, 5-minute motivational messages for whatever you may be struggling with. Every woman forgets from time to time how far she has come, how badass she is, and how deserving she’s always been of everything she desires in life so this podcast is your reminder of the powerful, beautiful, worthy woman within. The messages focus on finding food freedom and acceptance for your body and navigating the waves of life, especially for young women.

For the Women

Adrianne shares her professional nutrition journey coupled with her passion for serving and teaching others!

Nourish, Eat, Repeat

Meditate, Masturbate, Medicate A podcast that focuses on transparency in today&#39;s world. We will dive into topics like Current Events, Sustainability, TV, Movies, Health and Fitness, Travel, Mental Health, Fitness, Sexuality, Medical Marijuana, etc. This will happen in a comedic form with no filter. No topic is too taboo.

Meditate, Masturbate, Medicate&nbsp;A podcast that focuses on transparency in today's world. We will dive into topics like Current Events, Sustainability, TV, Movies, Health and Fitness, Travel, Mental Health, Fitness, Sexuality, Medical Marijuana, etc. This will happen in a comedic form with no filter. No topic is too taboo.&nbsp;

Kimbology

Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.

Wisdom of the Body

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice &amp; actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com

Binge Eating Dietitian Podcast

ReviveCast is a health and wellness podcast helping you understand the complexities of internal health and how to create a long-term wellness plan for your lifestyle! Host: Allen Cress

ReviveCast

Discover the habits and routines of gritty athlete entrepreneurs while we provide the tools and insights to conquer your goals and experience that awe-inspiring "Can't Believe I Made It!" moment in your own life.

Can't Believe I Made It Podcast

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com

The Food Freedom Life Podcast

Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.

Health Matters

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! 

Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. 

Let’s make this season the best ever!

Menopause Mastery

Join your host, Claudia Petrilli, Functional Health Coach, Integrative Nutrition Coach, and Creator of The Hormone Rescue program. 
 
This cut to the chase, easy-to-understand podcast is dedicated to women in their 40s, give or take a few sneaky years, tackling those hormone roller coasters. While perimenopause may seem complicated, it doesn't have to be. Claudia’s goal is to break it down, so you understand what’s going on in your body, motivate you to be proactive about your health, empower you to self advocate and make you laugh along the way. Because you deserve to feel and look your best – in your peri years and beyond.

Perimenopause Simplified

Trying to heal irritable bowel syndrome (IBS) is one of the most painful and confidence-killing tasks you can face.

Join registered dietitian, Columbia University nutrition graduate, and 17-year IBS veteran Becky Rashidifard, to learn nutrition and lifestyle pro tips for IBS.

If you’re ready to master the IBS formula, find comfort in your body, and step fully into the elevated life you’re meant to live, then you’ve come to the right place. Let's dive in.

Luxury IBS with Becky Rashidifard

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!

One Life Radio Podcast

RollerFit

Hello and welcome to The FatForWeightLoss Show. My name is Aaron, and I’m your host for this podcast.

If this is your first time listening to this podcast, let me introduce myself.

Firstly, I’m from Australia and I run a ketogenic food blog called Fatforweightloss, found at https://www.FatForWeightLoss.com.au, and the aim of this podcast is to dig into the world of nutrition, fitness and everything in between.

I’m a Nutritional Therapist, and an Advanced Sports Exercise Nutritional Adviser. However, I’m not a doctor, so I cannot give you any medical advice. This also applies to any guest involved in this show. Please make sure you consult your doctor before making any changes to your diet or medication.

You can find me on YouTube, Facebook and Instagram @ FatForWeightLoss for delicious keto recipes, meal plan videos, and drool-worthy food photography.

Thank you so much for listening. If you loved this podcast, make sure you hit subscribe to be notified next week when the podcast arrives.

Head on over to https://www.fatforweightloss.com.au/podcasts for the latest updates and all the show notes. Until next week!

The FatForWeightLoss Show

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Tune into the audio version of my written articles found at <a href="https://tomnikkola.com/" rel="noopener noreferrer">tomnikkola.com</a>, read by yours truly. I candidly cover health and fitness, including topics on diet, exercise, metabolism, supplements, essential oils, and fortitude. After 20 years as a fitness professional, I’ve heard and read a lot of nonsense. In each article, I attempt to simplify confusing topics, bring truth to myths, and help you learn how to build strength and resilience in an environment and culture that glorifies weakness and victimhood. Disclaimer on nutrition, supplement, and fitness content: The content is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the listener.

Nutrition Podcasts / Page 17