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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? 
 
Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. 

Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. 

Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.

Fit Girl Magic | Healthy Living For Women Over 40

Amazing health is physical, emotional, & spiritual.
Annette Reeder shares the simplicity of seeing the Truths in God's Word, the ease of cooking, and the mental mindset shift necessary to enjoy God's Recipe for Excellent Health.

Amazing health is physical, emotional, &amp; spiritual.
Annette Reeder shares the simplicity of seeing the Truths in God's Word, the ease of cooking, and the mental mindset shift necessary to enjoy God's Recipe for Excellent Health.

Biblical Nutrition Academy Podcast

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable.  Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self. 

@the_Selfloveeffect

selfloveeffect.com

Xx

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships &amp; triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin &amp; stretch marks it concurred to me we all need to know that it is okay to be raw &amp; vulnerable. &nbsp;Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.&nbsp;

@the_Selfloveeffect

selfloveeffect.com

Xx

The Self Love Effect

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it.

Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it.

Eric has worked with athletes in the NBA, NHL, &amp; NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

The Eric Bach Show

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).&nbsp; We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.Our podcast is designed to empower women to take control of their health and optimize their performance.Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).&nbsp; We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.Our podcast is designed to empower women to take control of their health and optimize their performance.Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Biohacking Bestie with Aggie Lal

In the 35-55 age box and starting to wonder if you will ever feel like you again?

Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle.

Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years. Including her own frustrating 15lb weight gain amidst daily intense workouts and the demands of midlife.

Tune in twice a week on Mondays and Thursdays to the top-ranked Period Whisperer Podcast for solo episodes and interviews with real life women and industry experts designed to help you understand the truth about perimenopause, take immediate action on the most important strategies for reducing inflammation and optimizing hormones, and get you in a body that releases weight easily.

Whether you’re just starting to question if perimenopause is behind how you are feeling, are in the depths of hormonal chaos, or just want to learn how to feel your best through menopause and beyond, you’re in the right place.

If you’re ready to decode the whispers of your body and heal your hormones so you can thrive again, listen to our fan favorite Episode 129: The 3 Nutrition Phases That Will Help You Release Belly Fat Every Time In Perimenopause

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness.

Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you?

Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend.

Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. 

I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission.

My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be.

I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. 

Time to grab your kombucha and notebook, let’s dive in!

Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management

April brings realness and entertainment to healthy eating.  She incorporates strategies into her every day to allow for treating herself with delicious foods!  She went from looking at a cookie and gaining weight, to eating her cookies and leaning down!  April always yo yo dieted.  She has tried every diet there is!  Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone!  She takes you from "too busy" to burning fat in your sleep!  Get ready to have a blast while ditching the dieting and enjoying desserts!

Get Fit FAST with this Foodie

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet.   

You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. 

You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good!  Now it's your turn.

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Dedicated to helping others in their battle with interstitial cystitis/bladder pain syndrome and chronic pain. Discover how to restore balance to your body and live with intention. In each episode we will dive deep into diet, lifestyle, mindset, and living your best life.

IC Wellness Podcast

The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance. ‬

The BuckBuilt Podcast

The Spawdcast is a podcast created for pet owners and pet industry professionals. Our mission is to open pet-owner’s eyes to the questions they may not even know to ask, to shine light on the many myths that have been part of pet care for decades and to offer whole solutions for their pets. As well as introduce more options of care for those thinking of working in the pet care industry or those that have an existing career. 
 
Hosts Carrie Hyde (owner of The Spaw in Tustin, Ca)  is a certified pet nutritionists and in this podcast she brings on experts to help educate listeners on ALL the options available to their pet. 

This is a no bull, tell-the-truth kind of podcast, with the occasional pet pun. 

Our goal is that pet-owners & pet professionals can walk away with a new understanding about how to care for pets in a “whole and natural” way, with just a touch of humor. 

Carrie Hyde wants to be your pet’s life coach!

The Spawdcast is a podcast created for pet owners and pet industry professionals. Our mission is to open pet-owner’s eyes to the questions they may not even know to ask, to shine light on the many myths that have been part of pet care for decades and to offer whole solutions for their pets. As well as introduce more options of care for those thinking of working in the pet care industry or those that have an existing career. 
 
Hosts Carrie Hyde (owner of The Spaw in Tustin, Ca)  is a certified pet nutritionists and in this podcast she brings on experts to help educate listeners on ALL the options available to their pet. 

This is a no bull, tell-the-truth kind of podcast, with the occasional pet pun. 

Our goal is that pet-owners &amp; pet professionals can walk away with a new understanding about how to care for pets in a “whole and natural” way, with just a touch of humor. 

Carrie Hyde wants to be your pet’s life coach!

The Spawdcast

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

Meathead Test Kitchen

Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.

Taylored Talks

Are you an exhausted mom who is doing her best to feed her family, take care of the household?  Do you wish you could lose weight, but it takes too much time?  Have you tried other diets but the weight never stays off?  As a registered dietitian for over 25 years specializing in weight management, I’ve seen countless women struggle to meet their weight loss and health goals.  I’m Andrea Heyman, the host of Anti Diet Revolution, a weekly podcast where I show you the keys to feed yourself, lose weight, and meet your wellness goals without restrictive eating, strict menu plans, or missing out on your favorite foods.  We moms are pulled in a ba-zillion directions and typically prioritize ourselves last, which means our health and bodies suffer.  In this podcast, I'll provide mindset strategies, tips, tricks to achieve your healthiest body and I’ll share the stories, strategies, and successes to get your healthiest self.  Interview guests will share their transformations from a traditional diet culture approach to food freedom.    I’m on a mission to knock out diet culture and help you achieve the freedom, growth, improved health, and enhanced lifestyle that comes with adapting the anti-diet approach.    Connect: andreaheymannutrition@gmail.comIG: @andreaheymannutrition Website: www.andreaheymannutrition.com

Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.&nbsp; We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

Run Thrive Survive | Mental Health

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups &amp; downs &amp; life-changing journey of getting your period back and finding balance with food, body &amp; exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good &amp; restore their health &amp; fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing &amp; guessing &amp; get your period &amp; your life back! Tune in every other Thursday &amp; feel empowered to take action to get your period back for good with all the tips, information &amp; stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.

The Period Recovery Podcast

The ReGen Brands Podcast is a place for brands, retailers, investors, and other food system stakeholders to learn about consumer brands supporting regenerative agriculture and how they’re changing the world. The ReGen Brands Podcast is hosted by Kyle Krull & Anthony Corsaro.

The ReGen Brands Podcast is a place for brands, retailers, investors, and other food system stakeholders to learn about consumer brands supporting regenerative agriculture and how they’re changing the world. The ReGen Brands Podcast is hosted by Kyle Krull &amp; Anthony Corsaro.

ReGen Brands Podcast

Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?

Yeah. I’ve been there, too.

Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.

Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things. 

👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!

Want to learn how I got there? 

In this podcast, I’ll teach you how to:

-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!

I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!

So grab a notebook and a cup of your favorite beverage and let’s dive in.

Visit my website: sarahgeissinger.com

Email: hello@sarahgeissinger.com

The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Joy Packard is a mother of 8 and grandma to 20!  She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader.  She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

Motivation and Inspiration with Joy Packard

Conversations and interviews with host Mark Norquist and guests on everything related to hunting, fishing and other paths to eating meat responsibly.

Modern Carnivore Podcast

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan.  So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey.  New episodes weekly!

The Brand New Vegan Podcast

You&#39;ve just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity. Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity. Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

The Weekly Warrior Podcast

The Dietitian Side Hustle podcast is for dietitians and students looking to be inspired, further their professional development, and perfect (or start!) their side hustle. 

My name is Katie Dodd and I built a six-figure side hustle before leaving my full-time job- to do things I love! 

Each episode is filled with information, inspiration, and action items to build the side hustle of your dreams. Let’s do this!

Dietitian Side Hustle

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.

Ballistic Performance Radio

Wisdom with Trish is a podcast where I will discuss the process of leaving the worlds diet culture behind to turn to God to find out from him how we should treat, feed, and feel about our bodies! Learn how we can find refuge in following the Word of Wisdom, all while leaving the size of our bodies to him! We will chat about other fun topics as well!

Wisdom With Trish

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

The Hunger Trap Podcast

Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from 2 Keto Dudes podcast.

The Obesity Code Podcast

Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.

Eat Play Crush with Mary Shenouda

"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.

A PURE PHYSIQUE PODCAST

"Resistance training, meat-eating, and God-fearing” fitness duo Mike &amp; Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.&nbsp; With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.

A PURE PHYSIQUE PODCAST

That Fitness Couple

Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Two Fit Crazies and a Microphone

All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest  ~Steve Katasi.

AdapNation: all things Self-Optimisation!

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.

Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking.

Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.

Mindfulness-Based Weight Loss Podcast

Welcome to the Next Health Forefront Series Podcast. We'll be discussing the latest groundbreaking topics in health optimization, longevity science and wellness technology. Take control of your biology by being on the forefront with Next Health.

Next|Health: Forefront Podcast Series

Curious about what plant-based eating is all about? If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/plant-based-diet--3431055/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/plant-based-diet--3431055/support</a>.

Curious about what plant-based eating is all about? If you’re thinking of incorporating more plant-based foods into your diet or are looking for more plant-based recipes, this podcast is for you. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/plant-based-diet--3431055/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/plant-based-diet--3431055/support</a>.

Plant-Based Diet

Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor.
Hunger drives us to Hunt and the Hunt provides the Feast.
We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate.
The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.

Hunger Hunt Feast | Strategic Fitness

Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value to the Network. The Daru Strong Performance Podcast and True Talk with topics ranging for sports performance, health, fitness, bio-hacking, branding, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it.&nbsp;

The Phil Daru Network

Ari Gronich is a performance therapist who has worked on celebrities and gold medalists. He started his journey after being injured due to misdiagnosis and now as a veteran of the industry for over a quarter of a century makes a difference in the daily lives of the world. From helping the paralyzed walk again to teaching his own National Academy of Sports Medicine approved Certification Training, Ari is committed to treating care as a promise as he goes toe to toe with medical professionals and world shakers in this Podcast.

Nutrition Podcasts / Page 15

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medici...