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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.

The Nutrition Show

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.  Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

The Brian Keane Podcast

Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".

They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. 

Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way. 

Sound Editing & Podcast Production: BroNik Consulting
https://bronikconsulting.com/

Hannah and Ali are excited to announce a new way to work with them. Starting September 2024 they are offering a new Intuitive Eating program designed for individuals who are interested in learning intuitive eating principles and practicing these new skills with a safe, supportive community. This is a 10 session program, with each session offering a 45 minute meal support at lunch, followed by a 45 minute process group exploring each of the intuitive eating principles. Space is limited so make sure to check out things out if you are interested.
https://www.hannahrobinson.ca/programs

The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.

This podcast is created and recorded on unceded territories of Coast Salish Nations, including the homelands of the St'át'imc, Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh). For more information about the traditional lands with which you listen to this podcast visit https://native-land.ca/.

Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".

They know information about nutrition is endless, confusing... and convincing.&nbsp;It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work.&nbsp;

Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way.&nbsp;

Sound Editing &amp; Podcast Production: BroNik Consulting
https://bronikconsulting.com/

Hannah and Ali are excited to announce a new way to work with them. Starting September 2024 they are offering a new Intuitive Eating program designed for individuals who are interested in learning intuitive eating principles and practicing these new skills with a safe, supportive community. This is a 10 session program, with each session offering a 45 minute meal support at lunch, followed by a 45 minute process group exploring each of the intuitive eating principles. Space is limited so make sure to check out things out if you are interested.
https://www.hannahrobinson.ca/programs

The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.

This podcast is created and recorded on unceded territories of Coast Salish Nations, including the homelands of the St'át'imc, Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh). For more information about the traditional lands with which you listen to this podcast visit https://native-land.ca/.

Let Us Eat Cake

Each Wednesday, join Kathy Stevens, acclaimed author, speaker, and founder of Catskill Animal Sanctuary (CASanctuary.org), one of the world's leading sanctuaries for farmed animals, as she and her guests explore our relationship with those animals, and how that relationship is impacting all of us. The podcast is broadcast from sanctuary grounds, and features occasional visits with the animals who call it home!

Herd Around the Barn

A podcast for women who are ready to ditch diets, the scale and food guilt forever and instead invite peace with food, body trust and confidence in her choices.  

Jennifer offers both private coaching and group coaching to help women implement the principles of intuitive eating and heal their relationship with food and body. Apply at www.healthcoach4life.com/starthere

Jennifer DAmato a certified intuitive eating counselor, coach, mom of four, lover of all things pink, and she wants you to live your best health and your best life. She believes the way we can all do that is by finally walking away from diet culture. By relearning what your body needs, reconnecting with your body's biological signals and redefining what health is on your terms. 

This show will shed some light on sneaky ways diet culture has infiltrated your thoughts, your family, and your wellbeing. No matter the episode, you walk away feeling informed, inspired, and encouraged. 

(Disclaimer: All content shared on this podcast is for informational purposes only and should not be considered to be a diagnosis or treatment plan. Use of the information contained in this podcast does not constitute a client-patient relationship.)

The Intuitive Eating Mama Podcast

Rebel Performance Radio is a podcast for former athletes turned busy professionals looking to optimize their physique, health and performance.  Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you look, feel and perform at your highest level.  We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top.  New episodes air every Monday morning.  Why not start your week with us?

Rebel Performance Radio

For years we’ve had discussions behind closed doors, on the road, in meetings, and in hotel rooms that extend well beyond supplements. Well, it’s time to turn the mic on and hit record. Wilderness Athlete is far more than an outdoor nutrition company, it’s a way of life that’s personified by the complex personalities who are pulled by a spirit of rugged individualism, self-reliance, and the unknowns of wild places. Filled with adventure, wisdom, education, and humor, we’re going to bring you insightful dialogue with the rugged people who call themselves Wilderness Athletes.

Wilderness Athlete Podcast

Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.breezybabies.com for products that will help you ease your transition into parenthood plus you can check for FREE consultations through your insurance.&nbsp;

Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.

Best Night Ever!

Hosted by Global Seafood Alliance’s Justin Grant and Maddie Cassidy, Aquademia is your go-to podcast for a fresh take on all things seafood. The podcast aims to educate consumers and industry professionals on how seafood is connected with the issues facing our planet, what consumers can do to help, and arm them with the knowledge to make better seafood choices! Each episode will feature interviews from professionals of many disciplines to demonstrate how deeply seafood is connected with our world. From seafood industry professionals to environmental scientists to chefs, all voices will be included.

Aquademia: The Seafood Podcast

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher & Google Play!

A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher &amp; Google Play!

We run the desert

Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. Brad was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. Being immersed in this world and seeing the life-changing effects it had on women helped to reveal his true calling—creating space for women to see themselves in a light they normally don't get to see themselves in. Brad realized this work was his life's purpose, so he left my AV tech career to pursue boudoir photography full-time. Witnessing the incredible transformations in his clients confirmed he had found his purpose. Two years later, while working as a women's empowerment photographer, Brad had another epiphany: I need to broaden my impact by creating a podcast. When Covid-19 hit in March 2020 rendering Brads business in-operable, he saw an opportunity to be a voice of hope and positivity amidst global fear and negativity and Empowerography was born. Brad's podcast is a platform whose purpose is to Empower. Elevate and Educate by amplifying the voices of women. Empowerography's mission is to Empower, Elevate, and Educate, showcasing real-life stories of courage, transformation, and inspiration from extraordinary women around the world. Each episode dives deep into the personal and professional journeys of our guests, uncovering the trials they've overcome, the successes they've achieved, and the invaluable lessons they've learned along the way. Join us as we amplify the voices of women, providing a space where their stories can inspire, motivate, and empower listeners to pursue their own dreams and aspirations. Whether you're looking for inspiration, guidance, or simply a boost of empowerment, Empowerography is here to elevate your spirit and educate your mind. Tune in and let the transformative stories of these incredible women change your perspective and ignite your passion for making a difference.

Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. Brad was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. Being immersed in this world and seeing the life-changing effects it had on women helped to reveal his true calling—creating space for women to see themselves in a light they normally don't get to see themselves in. Brad realized this work was his life's purpose, so he left my AV tech career to pursue boudoir photography full-time. Witnessing the incredible transformations in his clients confirmed he had found his purpose. Two years later, while working as a women's empowerment photographer, Brad had another epiphany: I need to broaden my impact by creating a podcast. When Covid-19 hit in March 2020 rendering Brads business in-operable, he saw an opportunity to be a voice of hope and positivity amidst global fear and negativity and Empowerography was born. Brad's podcast is a platform whose purpose is to Empower. Elevate and Educate by amplifying the voices of women. Empowerography's mission is to Empower, Elevate, and Educate, showcasing real-life stories of courage, transformation, and inspiration from extraordinary women around the world. Each episode dives deep into the personal and professional journeys of our guests, uncovering the trials they've overcome, the successes they've achieved, and the invaluable lessons they've learned along the way. Join us as we amplify the voices of women, providing a space where their stories can inspire, motivate, and empower listeners to pursue their own dreams and aspirations. Whether you're looking for inspiration, guidance, or simply a boost of empowerment, Empowerography is here to elevate your spirit and educate your mind. Tune in and let the transformative stories of these incredible women change your perspective and ignite your passion for making a difference.

Empowerography

Tune in to deepen your understanding of wellness, coffee, and life! Join our host Jordan River as he sits down with some of the world’s leading experts on natural health and wellness and delves deep into the most cutting edge and high leverage health strategies out there, as well as the hard science behind them- including our favorite strategy: drinking more healthy coffee!

You’ll hear from world class experts and specialists like Harvard Medical doctors, detoxification specialists, and microbiome experts as they dive deep into subjects like increasing longevity, preventing cancer and disease, detoxification, antioxidants, and a whole host of other hot button wellness topics! 

And of course there will be lots and lots of coffee talk, as we continue to expose the truth about the most antioxidant rich, heavily studied super-food product on the planet! The Coffee Health and Science Podcast serves as one of the world's most cutting edge resources when it comes to information on coffee and health. So brew yourself up a cup, sit down, tune in, and enjoy!

The Coffee, Health, and Science Podcast

Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

Living Lean

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more.  Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

Free Method Podcast

Approximately 90% of people who lose weight will eventually regain it; especially if you jump from one fad diet to the next. Join nutrition expert, food scientist and chemical engineer, Christine Hronec, every week she dives into the science behind the challenges and complexities of sustained fat loss. Each episode contains life changing information to help you discover nutrition and training strategies that are best suited for your body type, your health goals, and the game changing habits behind maintaining a healthy lifestyle.

Lifeline with Christine Hronec

So you think you know a lot about sports nutrition? Think again.

Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes.

Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

Inside Sports Nutrition

Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!

Terry Talks Nutrition Radio Show

This podcast is all about empowering you to improve your health and quality of life and making you less dependent upon our current "sick care" medical system. A functional medicine physician, deprogramed dietitian, ER and family medicine doctor is joined by her engineer, farmer, chef husband to provide you with the knowledge and skills to reclaim your health and wellbeing, overcome and prevent chronic disease, and live healthier and happier lives. All areas impacting your health, from the farm to the exam table, are discussed.

Amy Beard MD

The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here.

Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc.

Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, entertainment, travel and lifestyle.

Plant Based Briefing

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.

Rooted in Wellness with Mona Sharma

Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if your truly trying to do the best for them but your destroying their health without even knowing it? If you want to learn the "Covered up" secrets to real health, nutrition and weight loss strategies then SUBSCRIBE and RATE because my podcast series is going to destroy every belief you have that was only purchased to sell YOU more products! My channel is dedicated to you, you are a single beautiful and amazing person who matters! My goal is to remove all the sciency mumbo jumbo and bring you free content that you can relate with and understand. Monday through Friday we are going to release a new episode that teaches you at least one SECRET that you can start implementing in your life today. Its time to take back our lives and prove that "I'am More Than Just A Statistic" <h2>Come join the "Fastified Family!!!" Click the link below</h2><h1><a href="http://www.fastified.com" rel="noopener noreferrer" target="_blank">http://www.fastified.com</a></h1> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if your truly trying to do the best for them but your destroying their health without even knowing it? If you want to learn the "Covered up" secrets to real health, nutrition and weight loss strategies then SUBSCRIBE and RATE because my podcast series is going to destroy every belief you have that was only purchased to sell YOU more products! My channel is dedicated to you, you are a single beautiful and amazing person who matters! My goal is to remove all the sciency mumbo jumbo and bring you free content that you can relate with and understand. Monday through Friday we are going to release a new episode that teaches you at least one SECRET that you can start implementing in your life today. Its time to take back our lives and prove that "I'am More Than Just A Statistic" Come join the "Fastified Family!!!" Click the link below<a href="http://www.fastified.com" rel="noopener noreferrer">http://www.fastified.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Health Over Greed

Welcome to Adventures in Health where we highlight the journeys of amazing people who have overcome disease, injury, and countless health challenges! Hosted by Sean, The StrokeHacker, Entin and Dr. Adam Del Torto DC, we deliver inspiring stories, breakthrough therapies, and real-life tips to help you heal your body, mind and spirit.&nbsp; Check out the weekly podcast, where our adventures are raw, real, and revealing. Regardless of what you’re trying to overcome, you’ll find hope, help and resources at Adventures in Health.tv..

Adventures in Health

In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your physical, emotional, and spiritual health to find your very own path to healing. Tune in to bi-monthly discussions about the next best steps for a fruitful healing process. This non-judgmental space offers everything you need to resolve the challenges hindering you from reclaiming the life you are meant for. Learn how to address your illness, heal from childhood trauma, release negative energy, and experience monumental life change. Listen to conversations that acknowledge your pain and fears, giving you a chance to grow. If you are tired of hearing unhelpful medical findings, signing up for overpriced programs with no actual benefit, or getting unreliable advice from Google, this podcast can help. Dive deep into complex subjects such as neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and faith. Find out how to apply them to your everyday life and unlock a better version of yourself. This is a safe place to hear advice that addresses depression, anxiety, OCD, ADHD, eating disorders, and autism. Build a healthy body through proper care of your hormones, heal an autoimmune disease, or get rid of a gut infection you may be suffering from. Most importantly, feel inspired by stories of individuals from all walks of life who overcame their most complicated and enduring obstacles. Host of the podcast is Samantha Gilbert (Sami), a Nutritional Therapy Counselor and Hope Communicator. She specializes in a functional, nutrient-based approach to healing the brain and body using compassionate approaches based on biochemical individuality. In addition to sharing expert advice, she is a living testament to the amazing power of nutrition therapy for those feeling drained of hopes and dreams. Sami had a painful relationship with food caused by biochemical imbalances running in her family. Due to the emotional burden of her childhood trauma, sometimes she ate compulsively, and other times deprived herself of food altogether. Sami also struggled with suicidal ideation, suffered from chronic fatigue, and regularly battled depression, anxiety, and panic attacks. For so long, she felt broken and alone. Trying to fix herself, Sami spent over $100,000 on different practitioners, counselors, and therapists. She tried a myriad of therapies including affirmations, visions quests, and meditation, as well as Prozac, Zoloft, and herbal remedies, that for the most part, made her feel worse. Eventually, Sami found the healing she needed by going back to school to study functional medicine and nutrition therapy. By becoming an expert in these fields, she discovered the best diets for anxiety and depression, the ideal nutrition for mental health, and how food and nutrients balance hormones. Sami’s physical and mental worlds now align as she Eats for Life and turns pain into purpose. This podcast is a bridge to forge empathetic connections and deliver healing advice to people going through a hurtful time. Your health is a puzzle and your unique story matters. Join Sami in putting the pieces back together and getting rid of everything that stops you from the life you are meant to live. You have the right to a healthy relationship with food and your body. Become confident about your passions and unafraid of other people’s opinions. Listen to Eat for Life at http://eatfor.life/podcast/.

Eat for Life

The Our Cancer Journey Podcast is a place for those impacted by Cancer, their caregivers, their loved ones and also those wishing to prevent illness. Our podcast is more than a program about cancer, it&#39;s a conversation about life and how we can make ours better.Together we explore ways we can optimize our lives through the experiences of diagnosis, treatments and beyond into the future of Survivorship. We discuss ways to help YOU feel better, live happier, expand your self-empowerment, and enhance your life experience. It is more than a podcast about medicine, or even Cancer. It is about you, the Whole Person, and tips, ideas and strategies to possibly improve your cancer journey and make your life better.Hosted by unique storyteller and unconventional creator Bruce Watkins, the Our Cancer Journey Podcast provides a unique voice to people in the cancer community that transcends the conventional medical and patient experience-based shows.Please share this podcast with anyone you feel may benefit from our content, our outlook, our attitude, and especially our passionate advocacy for self-empowerment!Learn More: https://www.ourcancerjourney.com/ Content Advisory Note:The content of the Our Cancer Journey Podcast with Bruce Watkins, our website, and of all other associated media forms is provided for informational, inspirational, and entertainment purposes only, and is not intended as medical advice. The information shared in our content and the views expressed by the hosts and guests of the program are their own. The Our Cancer Journey podcast with Bruce Watkins, its related media. and Fairlead Media do not suggest or intend that information or opinions shared in these media should or must replace the relationship you have with your chosen healthcare professional(s) and practitioner(s). The mention of any product, service, organization, activity or therapy on a podcast should not be construed as an endorsement. If paid or free promotional or awareness-building content is included during the podcast or within other media, such content will be separated into its own unique promotional spot or mention.

The Our Cancer Journey Podcast is a place for those impacted by Cancer, their caregivers, their loved ones and also those wishing to prevent illness.&nbsp;Our podcast is more than a program about cancer, it's a conversation about life and how we can make ours better.Together we explore ways we can optimize our lives through the experiences of diagnosis, treatments and beyond into the future of Survivorship.&nbsp;We discuss ways to help YOU feel better, live happier, expand your self-empowerment, and enhance your life experience.&nbsp;It is more than a podcast about medicine, or even Cancer.&nbsp;It is about you, the Whole Person, and tips, ideas and strategies to possibly improve your cancer journey and make your life better.Hosted by unique storyteller and unconventional creator Bruce Watkins, the Our Cancer Journey Podcast provides a unique voice to people in the cancer community that transcends the conventional medical and patient experience-based shows.Please share this podcast with anyone you feel may benefit from our content, our outlook, our attitude, and especially our passionate advocacy for self-empowerment!Learn More: https://www.ourcancerjourney.com/ Content Advisory Note:The content of the Our Cancer Journey Podcast with Bruce Watkins, our website, and of all other associated media forms is provided for informational, inspirational, and entertainment purposes only, and is not intended as medical advice. The information shared in our content and the views expressed by the hosts and guests of the program are their own.&nbsp;The Our Cancer Journey podcast with Bruce Watkins, its related media. and Fairlead Media do not suggest or intend that information or opinions shared in these media should or must replace the relationship you have with your chosen healthcare professional(s) and practitioner(s).&nbsp;The mention of any product, service, organization, activity or therapy on a podcast should not be construed as an endorsement.&nbsp;If paid or free promotional or awareness-building content is included during the podcast or within other media, such content will be separated into its own unique promotional spot or mention.&nbsp;

Our Cancer Journey Podcast

What’s the best way to lose weight? How do I get rid of belly fat?  How do I stick to my plan? What if I’m an emotional eater?  Is it possible to lose weight during menopause?  And the biggest question of all… Once I’ve lost the weight, how do I keep the weight off?

Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more!  Week after week, host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology and the wisdom you need to achieve one of the most challenging goals out there -- LASTING weight loss!  Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body, develop new strategies for managing your emotions, and so much more!

Keep The Weight Off

<div>The Rusted Garden Homestead is all about growing food and enjoying your gardens.&nbsp; Episodes will include discussions on building gardens, planting gardens, creating edible landscapes, tending gardens, harvesting and cooking food, and just about anything that falls under the topics of growing, cooking, and sharing food with family and friends!&nbsp; </div>

The Rusted Garden Homestead is all about growing food and enjoying your gardens.&nbsp; Episodes will include discussions on building gardens, planting gardens, creating edible landscapes, tending gardens, harvesting and cooking food, and just about anything that falls under the topics of growing, cooking, and sharing food with family and friends!&nbsp;

The Rusted Garden Homestead: All About Growing, Cooking & Sharing Food

The Gillett Health Podcast

The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle products and fads.

Aggressive Salad: Nutrition with a Bite

Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com  shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

The Healthification Podcast

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

Alter Your Health

Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!

Join gym rats, Arielle &amp; Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!

The Gym Rat’s Guide to Guacamole

Hosted by Army veterans Chase Chewning (SSG) and Nick Bare (1LT), this podcast expands on the philosophy that sometimes we have to endure what we must in order to advance on the battlefield of life - EMBRACE THE SUCK. This is a very common phrase heard in the US Armed Forces, a mindset that serves us now in our civilian lives just as much as it did while on active duty.

Embrace the Suck with Nick Bare and Chase Chewning

Breast Cancer Conversations is a podcast produced by Survivingbreastcancer.org where we inject positivity into the very fabric of a breast cancer diagnosis. Breast Cancer Conversations provides education, and inspiration, and offers hope. You will hear stories from those diagnosed with breast cancer, interviews with medical professionals, and thought-leadership emerging from the oncology field.  Welcome to our breast cancer community! Welcome to the conversation.

Breast Cancer Conversations

The East to West Hunting Podcast with Todd Waldron is a community of hunter-angler conservationists focusing on mentorship and conservation awareness. Our aim to help get you started and keep you going with your outdoor pursuits. We are a voice for average DIY hunters and anglers, the North American Conservation Model and for wildlife & future generations that can’t speak for themselves.

The East to West Hunting Podcast with Todd Waldron is a community of hunter-angler conservationists focusing on mentorship and conservation awareness. Our aim to help get you started and keep you going with your outdoor pursuits. We are a voice for average DIY hunters and anglers, the North American Conservation Model and for wildlife &amp; future generations that can’t speak for themselves.

East to West Hunting Podcast

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

LadyStrong FitCast

It’s hard to change your eating habits, let alone navigate the ins and outs of the keto diet.  Join Tasha Metcalf, nutrition educator and author of Keto: A Woman’s Guide, as she shares weekly insights on what you can do to stop overcomplicating your diet and start thriving on keto without dogma or restrictive rules. Easy keto is possible! Whether you are interested in adopting a low carb lifestyle, are struggling to make sustainable changes to your eating habits, or just need a voice of reason in a sea of keto confusion, this is the podcast for you.

Ketogasm: Easy Keto with Tasha

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;<a href="https://linktr.ee/carolinemathias">CLICK HERE TO LEARN MORE!</a>

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;<a href="https://linktr.ee/carolinemathias" rel="noopener noreferrer">CLICK HERE TO LEARN MORE!</a>

CWC Podcast

The External Medicine Podcast is a podcast exploring some of the most exciting ideas in medicine. Resident physicians Daniel Belkin and Mitch Belkin interview physicians, scientists, and outside-the-box thinkers for evidence-based, practice-changing knowledge. The podcast focuses on diverse topics not typically covered in medical education, including medical transhumanism.

The External Medicine Podcast

Everything you need to know to build, invest in, market, and grow a powerful brand & profitable business that empowers your customers to live healthier lives. Join renowned food, nutrition & wellness industry expert & author, Jaclyn London, MS, RD, CDN as she debunks diet myths, explores wellness trends, and shares science-based strategies & insights to guide you through today’s noisy, cluttered wellness economy. 

- Support this podcast by following the show; rating it 5-stars, & leaving a review
- Follow me on social: @jaclynlondonrd
- Learn more about the show: jaclynlondonrd.com

*Advice provided on this podcast is based on my application of research in practice as a Registered Dietitian and should not replace medical advice provided by your physician.

Everything you need to know to build, invest in, market, and grow a powerful brand &amp; profitable business that empowers your customers to live healthier lives. Join renowned food, nutrition &amp; wellness industry expert &amp; author, Jaclyn London, MS, RD, CDN as she debunks diet myths, explores wellness trends, and shares science-based strategies &amp; insights to guide you through today’s noisy, cluttered wellness economy. 

- Support this podcast by following the show; rating it 5-stars, &amp; leaving a review
- Follow me on social: @jaclynlondonrd
- Learn more about the show: jaclynlondonrd.com

*Advice provided on this podcast is based on my application of research in practice as a Registered Dietitian and should not replace medical advice provided by your physician.

The Business of Wellness

The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please&nbsp; consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!

Nutrition Podcasts / Page 14