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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.
Our weekly chats will sometimes include special guests.  The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.

Menopause Natural Solutions

If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.

Eat, Drink, Live Longer

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease.  Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses.  The current wellness landscape, in my view is over complicated and not effective.  This podcast is an attempt to address that.

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses. The current wellness landscape, in my view is over complicated and not effective. This podcast is an attempt to address that.

The Solution - A Wellness Manifesto

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.&nbsp; Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!&nbsp; Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses. Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself.&nbsp; She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.&nbsp; For more information on Dr. Jen please visit: www.healthybydrjen.com&nbsp;

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!  Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses. Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself.  She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.  For more information on Dr. Jen please visit: www.healthybydrjen.com 

The Integrative Health Podcast with Dr. Jen

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical &amp; mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

The Positive Thread

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

Anxiety Reset Podcast

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health &amp; fitness in a whole new light.Fitness Is Medicine

Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine

Health & Fitness Redefined

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. 

I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.

Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.

Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.

Join our community of compassionate listeners who are passionate about making a positive impact through their choices. 

Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. 

Your path to a compassionate lifestyle starts here!

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!

Plant Based Briefing

Darya Rose, Ph.D, brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purchases and raising kids that thrive, we’re here to help you navigate your life with confidence.

The Darya Rose Show

Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food!  Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.

Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food! Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.

Intermittent Fasting Foodie

Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!

Terry Talks Nutrition Radio Show

Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.

Living Lean

Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!

The Find Your STRONG Podcast

Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.

The Dr. Francavilla Show

Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos.

Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what’s really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between.

But this isn’t your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence.

If you’re ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you’re in the right place.

Subscribe and join thousands of women making midlife their best chapter yet!

Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what’s really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isn’t your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence. If you’re ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you’re in the right place. Subscribe and join thousands of women making midlife their best chapter yet!

Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos.

Hosted by Claudia Petrilli, Functional &amp; Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what’s really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between.

But this isn’t your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence.

If you’re ready to stop settling, self-advocate like a pro, and feel amazing in your skin again — you’re in the right place.

Subscribe and join thousands of women making midlife their best chapter yet!

Perimenopause Simplified

Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. 

The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcast brings you engaging interviews, original reporting, and humour-filled commentaries to help you navigate the world of medicine. Episodes tackle everything from debunking misinformation to exploring the reality of certain conditions to the effectiveness of social media medical trends. With an extensive archive dating back to 2015,The  Body of Evidence is your go-to source for understanding science and medicine and developing critical thinking about your health.

Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcast brings you engaging interviews, original reporting, and humour-filled commentaries to help you navigate the world of medicine. Episodes tackle everything from debunking misinformation to exploring the reality of certain conditions to the effectiveness of social media medical trends. With an extensive archive dating back to 2015,The Body of Evidence is your go-to source for understanding science and medicine and developing critical thinking about your health.

The Body of Evidence

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.

The Real Weight Loss Coach

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals!  DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

Do Hard Things Today

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

Thinking Nutrition

Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.

Total Fitheads

In my humblest opinion, I believe we as a society are drifting from our Primal-State of Being. Domestication is leading to a plethora of problems and concerns with physical and mental health.  It is my intention is to help bring out your inner primal being through an unbelievable 48-hour fasting experience. This will lead to a complete mind, body, spirit connection…taking you into a dimension you've never knew existed.~BK

In my humblest opinion, I believe we as a society are drifting from our Primal-State of Being. Domestication is leading to a plethora of problems and concerns with physical and mental health. It is my intention is to help bring out your inner primal being through an unbelievable 48-hour fasting experience. This will lead to a complete mind, body, spirit connection…taking you into a dimension you've never knew existed.~BK

UNDISPUTED PODCAST

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist &amp; Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

Positively Anti-Inflammatory

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition.  Dr. Christine is the Founder of the '14-Point Digestion Discovery System'.  Her practice is in Shelby Township, Michigan.  She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

Smart Digestion Radio

At the family wellness clinic, we believe if you FUEL your body with the proper nutrition it will THRIVE, STRESS is the enemy, and the CHIROPRACTIC ADJUSTMENT is the foundation of a wellness lifestyle! 

We believe in Chiropractic care and Nutritional based therapies form the back bone of helping you achieve your health goals!

We help busy moms transform from tired, short fused, and stressed out, into a healthy, thriving, and vibrant woman for their family! 

We help busy dads transform from irritable, unmotivated, and stressed out, into a healthy, thriving, and vibrant man for their family!

At the family wellness clinic, we believe if you FUEL your body with the proper nutrition it will THRIVE, STRESS is the enemy, and the CHIROPRACTIC ADJUSTMENT is the foundation of a wellness lifestyle! We believe in Chiropractic care and Nutritional based therapies form the back bone of helping you achieve your health goals! We help busy moms transform from tired, short fused, and stressed out, into a healthy, thriving, and vibrant woman for their family! We help busy dads transform from irritable, unmotivated, and stressed out, into a healthy, thriving, and vibrant man for their family!

Michigan Family Wellness

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

ClimbSci - Better Climbing Through Science

A zero BS health / lifestyle podcast that brings you truth and inspiration even when getting great information is hard to find. Interviews from experts in the field like Dr. Josh Axe, Ben Greenfield, Dr. Joe Dispenza, Paul Chek, Emily Fletcher, and more.

Lifestyle Locker Radio Podcast

Welcome to iCoach Nutrition Radio! Each week you will hear a message or an interview focused around health, wellness, and personal development. Host Justin Murphy is a proud husband, dad, and holds a B.S. in Nutrition. Justin is also the founder of iCoach Nutrition, an online nutrition coaching company dedicated to helping you and your family live a healthy lifestyle!

iCoach Nutrition Radio

Telling the empowering stories of the people, community and Pelotons who will end cancer.

One Goal

Welcome to Menopause and Motherhood – the empowering podcast created especially for menopausal mums who are ready to reclaim their health, confidence, and sanity… all while managing the beautiful chaos of family life – including homeschooling.

Navigating menopause is a journey, and when you’re also supporting your children’s education at home, it can feel like you’re juggling a hundred things at once. But this phase of life is also a powerful opportunity to embrace change, prioritise your well-being, and rediscover the version of yourself that’s been tucked away under the to-do lists.

I’ll guide you through my simple 3-step process to help you lose weight and start feeling like you again – focusing on the three core pillars: rest, fuel, and move.

🌙 Rest: Because when you’re educating at home and dealing with sleep disturbances, burnout is real. We’ll explore practical tips to improve your sleep, manage stress, and restore balance – so you can show up fully for your family and yourself.

🍏 Fuel: You’ll learn how to nourish your body with realistic, hormone-supportive nutrition that works around family meals and homeschooling routines.

🏃 Move: Let’s make movement simple, effective, and even enjoyable – with routines that can fit around your day, whether you’ve been teaching maths or chasing toddlers.

Join me for expert interviews, real-life stories, and practical advice that speaks directly to where you are – in the midst of menopause, motherhood, and maybe even math lessons.

Subscribe to “Menopause and Motherhood” today – because thriving through menopause and homeschooling isn’t just possible – it’s powerful.

www.wellnessandwellies.com
wellnessandwelliesuk@gmail.com

The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Welcome to Menopause and Motherhood – the empowering podcast created especially for menopausal mums who are ready to reclaim their health, confidence, and sanity… all while managing the beautiful chaos of family life – including homeschooling. Navigating menopause is a journey, and when you’re also supporting your children’s education at home, it can feel like you’re juggling a hundred things at once. But this phase of life is also a powerful opportunity to embrace change, prioritise your well-being, and rediscover the version of yourself that’s been tucked away under the to-do lists. I’ll guide you through my simple 3-step process to help you lose weight and start feeling like you again – focusing on the three core pillars: rest, fuel, and move. 🌙 Rest: Because when you’re educating at home and dealing with sleep disturbances, burnout is real. We’ll explore practical tips to improve your sleep, manage stress, and restore balance – so you can show up fully for your family and yourself. 🍏 Fuel: You’ll learn how to nourish your body with realistic, hormone-supportive nutrition that works around family meals and homeschooling routines. 🏃 Move: Let’s make movement simple, effective, and even enjoyable – with routines that can fit around your day, whether you’ve been teaching maths or chasing toddlers. Join me for expert interviews, real-life stories, and practical advice that speaks directly to where you are – in the midst of menopause, motherhood, and maybe even math lessons. Subscribe to “Menopause and Motherhood” today – because thriving through menopause and homeschooling isn’t just possible – it’s powerful. www.wellnessandwellies.com wellnessandwelliesuk@gmail.com The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, home education tips for busy mums

Tumble Along With Betsy! Betsy McNally Laouar is a personal fitness trainer, nutritionist, professional body builder, gymnastics coach  and best selling author of two books, Binges and Balance Beams and Gymnachef. She works exclusively with gymnasts, coaches, and families within the gymnastics community to teach about balance in nutrition and fitness through her world renown traveling Betsy Bootcamps.  For so long, the gymnastics world has been centered on extreme nutrition and fitness practices. Betsy uses her experiences to connect lessons from both her life and other coaches, athletes, parents, experts  and specialists  to change the culture of the gymnastics community. Through education we can help to develop better understanding of what our athletes need. Betsy is also the mother of a nonverbal autistic child and will cover topics of mental wellness, positive body image and how the gymnastics community can come together. She's just trying to "figure it all out" and wants you to tumble along with her!

Tumble Along With Betsy! Betsy McNally Laouar is a personal fitness trainer, nutritionist, professional body builder, gymnastics coach and best selling author of two books, Binges and Balance Beams and Gymnachef. She works exclusively with gymnasts, coaches, and families within the gymnastics community to teach about balance in nutrition and fitness through her world renown traveling Betsy Bootcamps. For so long, the gymnastics world has been centered on extreme nutrition and fitness practices. Betsy uses her experiences to connect lessons from both her life and other coaches, athletes, parents, experts and specialists to change the culture of the gymnastics community. Through education we can help to develop better understanding of what our athletes need. Betsy is also the mother of a nonverbal autistic child and will cover topics of mental wellness, positive body image and how the gymnastics community can come together. She's just trying to "figure it all out" and wants you to tumble along with her!

Tumbling Along With Betsy

This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. 

Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meeting you where you are right now. 

In this show you will learn practical info, actionable strategies, and mindset tweaks, so that you can feel healthier, more comfortable in your body, and make choices that work for your life. Come join me in failing forward one imperfect step at a time into the journey of health, wellness, & self-care.  Welcome to your new project. 
Find us at 
Website: https://triciaRD.com; Program: https://triciaRD.com/whole-health-balance-blueprint/
Connect with us on Instagram @ wholehealthempower or by email at info@triciaRD.com

This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meeting you where you are right now. In this show you will learn practical info, actionable strategies, and mindset tweaks, so that you can feel healthier, more comfortable in your body, and make choices that work for your life. Come join me in failing forward one imperfect step at a time into the journey of health, wellness, & self-care. Welcome to your new project. Find us at Website: https://triciaRD.com; Program: https://triciaRD.com/whole-health-balance-blueprint/ Connect with us on Instagram @ wholehealthempower or by email at info@triciaRD.com

This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. 

Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meeting you where you are right now. 

In this show you will learn practical info, actionable strategies, and mindset tweaks, so that you can feel healthier, more comfortable in your body, and make choices that work for your life. Come join me in failing forward one imperfect step at a time into the journey of health, wellness, &amp; self-care.  Welcome to your new project. 
Find us at 
Website: https://triciaRD.com; Program: https://triciaRD.com/whole-health-balance-blueprint/
Connect with us on Instagram @ wholehealthempower or by email at info@triciaRD.com

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Everyone needs a dietitian just like they need a doctor, lawyer, and auto mechanic. Let me be your father of the nutrition world and help you maneuver through the complicated world of weight loss and diets!

Nutrition Podcasts / Page 13

Menopause Natural Solutions

Eat, Drink, Live Longer

The Solution - A Wellness Manifesto

The Integrative Health Podcast with Dr. Jen

The Positive Thread

Anxiety Reset Podcast

Health & Fitness Redefined

Plant Based Briefing

The Darya Rose Show

Intermittent Fasting Foodie

Terry Talks Nutrition Radio Show

Living Lean

The Find Your STRONG Podcast

The Dr. Francavilla Show

Perimenopause Simplified

The Body of Evidence

The Real Weight Loss Coach

Do Hard Things Today

Thinking Nutrition

Total Fitheads

UNDISPUTED PODCAST

Positively Anti-Inflammatory

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Smart Digestion Radio

Michigan Family Wellness

ClimbSci - Better Climbing Through Science

Lifestyle Locker Radio Podcast

iCoach Nutrition Radio

One Goal

Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, h...

Tumbling Along With Betsy

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight l...

Dietitian Dad

The Gillett Health Podcast

Other Side Lifestyle

Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, M...

The Brian Keane Podcast

Viva Natural Health

The Mindful Dietitian - Snack Sized Insights

Plant Based Eating for Health

Real Food. Real Conversations.

The Lunar Body

Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

The Gut Doctor

Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost ...

The International Worldwide Global Biscuit Review Podcast

VIDA SANA CON JUAN CARLOS SIMŌ®

Aggressive Salad: Nutrition with a Bite

Shoulders Down

Inside Sports Nutrition