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Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!

Two Fit Crazies and a Microphone

The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar

Ready to stop losing and gaining the same 20-30 pounds again and again?

Want to lose weight while eating sugar and the rest of your favorite foods?

Hoping to reduce hunger and cravings to finally feel in control of your food choices? 

There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the weight off for good.

Hi. I’m Concita Thomas Certified Nutrition Coach, Behavior Change Specialist, and Personal Trainer. Maybe like you, I lost and gained the same 25 pounds again and again for 10 years before finally losing 60 pounds and keeping it off for years using my flexible eating approach.

In this podcast, I’ll teach you how to:
- Eat to lose weight for the last time as a woman over 40
- Reduce hunger, reduce cravings, support hormones, and boost metabolism
- Eat sweets without going overboard and finally eat like a normal person and still lose weight

I’m here to help you lose weight for the last time so that you can use the energy and mental capacity you used to use for weight loss to live your most fierce life. Let’s get started!

Next Steps:
Be sure to join my free community: https://concitathomas.com/community
Leave a question you want answered on the podcast: https://concitathomas.com/askconcita
Email Me: info@concitathomas.com

The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the weight off for good. Hi. I’m Concita Thomas Certified Nutrition Coach, Behavior Change Specialist, and Personal Trainer. Maybe like you, I lost and gained the same 25 pounds again and again for 10 years before finally losing 60 pounds and keeping it off for years using my flexible eating approach. In this podcast, I’ll teach you how to: - Eat to lose weight for the last time as a woman over 40 - Reduce hunger, reduce cravings, support hormones, and boost metabolism - Eat sweets without going overboard and finally eat like a normal person and still lose weight I’m here to help you lose weight for the last time so that you can use the energy and mental capacity you used to use for weight loss to live your most fierce life. Let’s get started! Next Steps: Be sure to join my free community: https://concitathomas.com/community Leave a question you want answered on the podcast: https://concitathomas.com/askconcita Email Me: info@concitathomas.com

The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs &amp; Sugar

Ready to stop losing and gaining the same 20-30 pounds again and again?

Want to lose weight while eating sugar and the rest of your favorite foods?

Hoping to reduce hunger and cravings to finally feel in control of your food choices? 

There is a way to take the complexity and restriction out of eating for weight loss so that you can eat like a normal person, lose weight, and keep the weight off for good.

Hi. I’m Concita Thomas Certified Nutrition Coach, Behavior Change Specialist, and Personal Trainer. Maybe like you, I lost and gained the same 25 pounds again and again for 10 years before finally losing 60 pounds and keeping it off for years using my flexible eating approach.

In this podcast, I’ll teach you how to:
- Eat to lose weight for the last time as a woman over 40
- Reduce hunger, reduce cravings, support hormones, and boost metabolism
- Eat sweets without going overboard and finally eat like a normal person and still lose weight

I’m here to help you lose weight for the last time so that you can use the energy and mental capacity you used to use for weight loss to live your most fierce life. Let’s get started!

Next Steps:
Be sure to join my free community: https://concitathomas.com/community
Leave a question you want answered on the podcast: https://concitathomas.com/askconcita
Email Me: info@concitathomas.com

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan.  So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey.  New episodes weekly!

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!

The Brand New Vegan Podcast

You&#39;ve just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity. Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity. Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world. From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity. Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.

The Weekly Warrior Podcast

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an smarterleben@spiegel.de oder über WhatsApp an +4915172829182.

Der Ideen-Podcast des SPIEGEL mit Lenne Kaffka. Für alle, die ihren Alltag bewusster angehen wollen. Jeden Samstag neu. Fragen oder Feedback zur Sendung gerne an <a href="mailto:smarterleben@spiegel.de" rel="noopener noreferrer">smarterleben@spiegel.de</a> oder über WhatsApp an +4915172829182.

Smarter leben

The Dietitian Side Hustle podcast is for dietitians and students looking to be inspired, further their professional development, and perfect (or start!) their side hustle. 

My name is Katie Dodd and I built a six-figure side hustle before leaving my full-time job- to do things I love! 

Each episode is filled with information, inspiration, and action items to build the side hustle of your dreams. Let’s do this!

The Dietitian Side Hustle podcast is for dietitians and students looking to be inspired, further their professional development, and perfect (or start!) their side hustle. My name is Katie Dodd and I built a six-figure side hustle before leaving my full-time job- to do things I love! Each episode is filled with information, inspiration, and action items to build the side hustle of your dreams. Let’s do this!

Dietitian Side Hustle

Ballistic Performance Radio is your one-stop shop for all things health and fitness. We discuss topics like self-awareness, mindset, nutrition, wellness, and training. Our goal is simple: educate, inspire, entertain, and demystify. There is a lot of noise in the world of health and fitness, and we are hear to provide real, reliable, and practical answers and recommendations.

Ballistic Performance Radio

Wisdom with Trish is a podcast where I will discuss the process of leaving the worlds diet culture behind to turn to God to find out from him how we should treat, feed, and feel about our bodies! Learn how we can find refuge in following the Word of Wisdom, all while leaving the size of our bodies to him! We will chat about other fun topics as well!

Wisdom With Trish

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women.

Forever Fit with Carol Covino

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Midlife doesn’t have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you’ll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body.

Whether you’re juggling an empty nest, a changing career, or simply trying to keep up with everyday demands, each episode offers practical insights that fit into your real life. Tune in to hear expert interviews, personal stories, and encouraging tips designed to help you embrace this stage with confidence. It’s time to unlock sustainable habits that support your physical health, nurture your mental well-being, and truly bring you peace of mind in your 40s, 50s, and beyond.

Visit https://elizabethsherman.com/habits to download the 8 Basic Habits that Healthy People Do Guide & Checklist to start your journey focusing on the basics of good health for your body today!

Midlife doesn’t have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you’ll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body. Whether you’re juggling an empty nest, a changing career, or simply trying to keep up with everyday demands, each episode offers practical insights that fit into your real life. Tune in to hear expert interviews, personal stories, and encouraging tips designed to help you embrace this stage with confidence. It’s time to unlock sustainable habits that support your physical health, nurture your mental well-being, and truly bring you peace of mind in your 40s, 50s, and beyond. Visit https://elizabethsherman.com/habits to download the 8 Basic Habits that Healthy People Do Guide & Checklist to start your journey focusing on the basics of good health for your body today!

Midlife doesn’t have to mean slowing down, feeling out of control, or resigning yourself to being frumpy &amp; invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you’ll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body.

Whether you’re juggling an empty nest, a changing career, or simply trying to keep up with everyday demands, each episode offers practical insights that fit into your real life. Tune in to hear expert interviews, personal stories, and encouraging tips designed to help you embrace this stage with confidence. It’s time to unlock sustainable habits that support your physical health, nurture your mental well-being, and truly bring you peace of mind in your 40s, 50s, and beyond.

Visit https://elizabethsherman.com/habits to download the 8 Basic Habits that Healthy People Do Guide &amp; Checklist to start your journey focusing on the basics of good health for your body today!

Total Health in Midlife with Elizabeth Sherman

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

The Hunger Trap Podcast

Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.

Eat Play Crush with Mary Shenouda

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.

Eat Well, Think Well, Live Well

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.

Made Good

Welcome to the Next Health Forefront Series Podcast. We'll be discussing the latest groundbreaking topics in health optimization, longevity science and wellness technology. Take control of your biology by being on the forefront with Next Health.

Next|Health: Forefront Podcast Series

Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor.
Hunger drives us to Hunt and the Hunt provides the Feast.
We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate.
The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.

Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success both at work and in our personal lives.

Hunger Hunt Feast | Strategic Fitness

Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value to the Network. The Daru Strong Performance Podcast and True Talk with topics ranging for sports performance, health, fitness, bio-hacking, branding, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it.&nbsp;

Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value to the Network. The Daru Strong Performance Podcast and True Talk with topics ranging for sports performance, health, fitness, bio-hacking, branding, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it. 

The Phil Daru Network

The Real Health podcast is brought to you by Riordan Clinic. Our mission is to bring you the latest information and top experts in functional and integrative medicine to help you make informed decisions on your path to real health.

The Real Health podcast is brought to you by Riordan Clinic. Our mission is to bring you the latest information and top experts in functional and integrative medicine to help you make informed decisions on your path to real health.

The Real Health podcast is brought to you by Riordan Clinic. Our mission is to bring you the latest information and top experts in functional and integrative medicine to help you make informed decisions on your path to real health.&nbsp;

The Real Health Podcast

All things LOCAL sports here in Knoxville, TN. Not stats and predictions, but real stories on who truly makes an impact on athletics in East TN. DICK'S House of Sport will be consistently hosting sporting events for the community, and I will talk all about those events on this show. See a full events calendar at dicks.com/houseofsportknx. The new DICK'S House of Sport (DICK'S Sporting Goods) at West Town Mall has a rock climbing wall, a HitTrax batting cage, three Trackman Golf Bays, a health & wellness area, and an outdoor turf field with an Olympic-grade track. Hosted by Casey Beaman at Dick's House of Sport in Knoxville

All things LOCAL sports here in Knoxville, TN. Not stats and predictions, but real stories on who truly makes an impact on athletics in East TN. DICK'S House of Sport will be consistently hosting sporting events for the community, and I will talk all about those events on this show. See a full events calendar at dicks.com/houseofsportknx. The new DICK'S House of Sport (DICK'S Sporting Goods) at West Town Mall has a rock climbing wall, a HitTrax batting cage, three Trackman Golf Bays, a health &amp; wellness area, and an outdoor turf field with an Olympic-grade track. Hosted by Casey Beaman at Dick's House of Sport in Knoxville

House of Sport

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Take Back Your Health

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

Becoming Immune Confident

The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!

The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!

The Mind Muscle Connection

Dear Future Dietitian by All Access Dietetics is a podcast for aspiring registered dietitians to help them feel more clear and confident on every step of their journey towards the RD credential. Your host is Jenny Westerkamp, RD, Founder of All Access Dietetics and the nation’s leading expert on all-things-RD2BE. Since 2008, the company has helped thousands of students through their signature Get Matched Coaching admissions coaching program, RD exam preparation, and career development courses. Becoming a dietitian is confusing and stressful. You don’t have to do it alone. Learn more at https://www.allaccessdietetics.com/.

Dear Future Dietitian

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!

No BS Health With Dr. Kristina Telhami

Ascending with Ashley is your go-to podcast for spiritual growth, shadow work, weight loss motivation, and stepping boldly into your highest self. Hosted by wellness mentor, spiritual guide, and reality TV personality Ashley Velez, this show blends the mystical and the practical to help you elevate your mind, body, and spirit. Each episode dives into transformative topics like tarot and astrology education, inner healing, manifestation, and real-life insights from Ashley’s own journey on and off camera. Whether you’re navigating a spiritual awakening, doing the deep work of healing past trauma, or chasing personal goals like weight loss and self-love, this podcast is here to guide you. Get ready to break limiting beliefs, reclaim your power, and rise into the most aligned version of yourself. This is your sacred space for soul expansion and real-life transformation.

Ascending with Ashley is your go-to podcast for spiritual growth, shadow work, weight loss motivation, and stepping boldly into your highest self. Hosted by wellness mentor, spiritual guide, and reality TV personality Ashley Velez, this show blends the mystical and the practical to help you elevate your mind, body, and spirit. Each episode dives into transformative topics like tarot and astrology education, inner healing, manifestation, and real-life insights from Ashley’s own journey on and off camera. Whether you’re navigating a spiritual awakening, doing the deep work of healing past trauma, or chasing personal goals like weight loss and self-love, this podcast is here to guide you. Get ready to break limiting beliefs, reclaim your power, and rise into the most aligned version of yourself. This is your sacred space for soul expansion and real-life transformation.

Ascending With Ashley

All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest  ~Steve Katasi.

All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.

AdapNation: all things Self-Optimisation!

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too.

Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking.

Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.

Mindfulness-Based Weight Loss Podcast

Conversations and interviews with host Mark Norquist and guests on everything related to hunting, fishing and other paths to eating meat responsibly.

Modern Carnivore Podcast

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Get Your Glow Back

A Whole New You Podcast was created to uplift and empower women to take charge of their health and wellness. Join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living.

A Whole New You

Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so that you thrive and evolve your internal mindset about health and wellness. The One Small Bite Podcast is where you come to challenge vulnerabilities in order to transform your life, small bites at a time. Subscribe today and take the first bite!&nbsp;

Food Therapist and Nutritionist David Orozco brings you a non-diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so that you thrive and evolve your internal mindset about health and wellness. The One Small Bite Podcast is where you come to challenge vulnerabilities in order to transform your life, small bites at a time. Subscribe today and take the first bite! 

One Small Bite

Welcome to It Starts Within, a podcast from Platinum Performance® where we’ll dive deep into the health challenges faced by veterinarians and horse owners alike. Join us for inspiring stories about the latest advancements in equine care, treatments and comebacks. You’ll hear interviews with elite competitors, innovative researchers and the veterinarians that devote their lives to horses and the humans that love them. At Platinum Performance we know the power of nutrition starts within.

Platinum Performance® Podcast

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.
 
Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.
 
Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

Formerly known as the Power On Your Plate Podcast.

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.

Nutrition Podcasts / Page 16

Two Fit Crazies and a Microphone

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Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Total Health in Midlife with Elizabeth Sherman

The Hunger Trap Podcast

Eat Play Crush with Mary Shenouda

Eat Well, Think Well, Live Well

Made Good

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The Real Health Podcast

House of Sport

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The Mind Muscle Connection

Dear Future Dietitian

No BS Health With Dr. Kristina Telhami

Ascending With Ashley

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Mindfulness-Based Weight Loss Podcast

Modern Carnivore Podcast

Get Your Glow Back

A Whole New You

One Small Bite

Platinum Performance® Podcast

Fast Metabolism Matters with Haylie Pomroy

Fuel the Fire

Ask Dr. Deanna

About Health and Hormones

The Good Clean Nutrition Podcast

Power Health Talk with Dr. Martin Rutherford

Healthy Under Pressure

You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN

Level Up! with Naser

Inspire Health Podcast

Food Allergy and Your Kiddo

Create a New Tomorrow

Wellness Myths

Built With Bec: Your Health & Fitness Podcast

Everybody's Gotta Eat | Simplify Meal Planning

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