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The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot of fun and laughs!

Get Fit with Jodelle

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We're exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!

Capture What Matters

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful.

If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. 

Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD). 

We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the origin of the invisible inner wall—and it is not personal. It is rooted in the collective feminine experience of millennia of oppression imprinted in women's DNA, which she termed Patriarchy Stress Disorder® (PSD). We hope this discovery will be a game-changer for you and the tools and strategies we share on this show will help you unlock your ultimate success and happiness and fully embody your true beauty and your true power.

The Dr. Valerie Podcast

A weekly talk show where two people who podcast for a living tackle a random topic, answer emails and give advice. Sister show to the "Dungeons and Randomness" podcast.

Good Morning Theria

Join Founder and Host Marji Alaniz in thoughtful conversations to connect and inspire the FarmHer in all of us.

FarmHer Talks

The Frickin' Awesome Entrepreneur is all about mastering your mind, gaining the skills you need, and dominating as a business owner., starting with the fact that YOU are already Frickin' Awesome. You've got unique experiences, education, values, and StrengthsFinder profile that makes you truly one-of-a-kind with unique contributions to the marketplace. AND you are not meant to do it solo.  In each episode, Alissa Daire Nelson sits down with a Frickin' Awesome Entrepreneur to talk about the underrepresented realities of entrepreneurship. If you've ever tried to build a business, or have any desire to do so, be sure to subscribe right now and become a Frickin' Awesome Entrepreneur yourself.

The Frickin' Awesome Entrepreneur is all about mastering your mind, gaining the skills you need, and dominating as a business owner., starting with the fact that YOU are already Frickin' Awesome. You've got unique experiences, education, values, and StrengthsFinder profile that makes you truly one-of-a-kind with unique contributions to the marketplace. AND you are not meant to do it solo. In each episode, Alissa Daire Nelson sits down with a Frickin' Awesome Entrepreneur to talk about the underrepresented realities of entrepreneurship. If you've ever tried to build a business, or have any desire to do so, be sure to subscribe right now and become a Frickin' Awesome Entrepreneur yourself.

Frickin' Awesome Entrepreneur

Stump The Rabbi is the Jewish Q&amp;A series where real questions meet clear, Torah-based answers.
Each episode tackles authentic topics in Halacha, Chassidus, Jewish thought, parenting, relationships, and everyday life - presented in a direct, thoughtful, and engaging format.
Whether the question is complex, controversial, or practical, this show is about seeking clarity through Torah wisdom.
New episodes released regularly.

Ask your questions and find more answers at stumptherabbi.org

Stump The Rabbi is the Jewish Q&A series where real questions meet clear, Torah-based answers. Each episode tackles authentic topics in Halacha, Chassidus, Jewish thought, parenting, relationships, and everyday life - presented in a direct, thoughtful, and engaging format. Whether the question is complex, controversial, or practical, this show is about seeking clarity through Torah wisdom. New episodes released regularly. Ask your questions and find more answers at stumptherabbi.org

Stump The Rabbi

The Angles of Lattitude Podcast: Learn from the Successes of the Creatively Self Employed

Described as "Sunday brunch" or "girl's night" with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating & Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex & sexuality, careers, relationships, food & body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!

Described as "Sunday brunch" or "girl's night" with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating &amp; Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex &amp; sexuality, careers, relationships, food &amp; body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!

The Fill Your Cup Podcast

HER Dating and Relationship Secrets helps women who are successful at everything, except with men, dating and relationships. I give you a daily action to attract, create and maintain a lasting, healthy relationship! Subscribe, turn Notifications “On” and share the show with everyone you know!

HER Dating & Relationship Secrets

The Spirit Guided Life Podcast is a space dedicated for lightworkers who want to feel their intuition ignite with high-vibe, spirited, and light energy while creating a stronger dialog between your higher self and guides. We will explore intuition, spiritual development, matters of the heart, and chat with awesome guests! My goal is to create a show that will be high-vibe and spirited as we talk about practices and strategies to help guide people to their natural fullness of power.

The Spirit Guided Life Podcast

Unpack The Pursuit is a podcast about navigating change and uncertainty.

Unpack The Pursuit

The Starter Girlz Podcast is your source for inspiration, growth, and bold beginnings. Here, “Girlz” isn’t about gender — it’s about grit. It represents the courage to start, the curiosity to grow, and the willingness to evolve.

Each episode spotlights dreamers, builders, and difference-makers from all walks of life — entrepreneurs, creators, leaders, and visionaries who are shaping what’s possible through courage, creativity, and conviction.

Whether you're looking to elevate your career, strengthen your financial foundation, build meaningful relationships, or enhance your overall well-being, this podcast is designed to spark curiosity and empower you to take aligned action.

Because in order to live the extraordinary, you must start — and every start begins with a decision.

Hosted by Jennifer Loehding.

The Starter Girlz Podcast is your source for inspiration, growth, and bold beginnings. Here, “Girlz” isn’t about gender — it’s about grit. It represents the courage to start, the curiosity to grow, and the willingness to evolve. Each episode spotlights dreamers, builders, and difference-makers from all walks of life — entrepreneurs, creators, leaders, and visionaries who are shaping what’s possible through courage, creativity, and conviction. Whether you're looking to elevate your career, strengthen your financial foundation, build meaningful relationships, or enhance your overall well-being, this podcast is designed to spark curiosity and empower you to take aligned action. Because in order to live the extraordinary, you must start — and every start begins with a decision. Hosted by Jennifer Loehding.

Starter Girlz Podcast

Photography education that aren't the same old interviews. We chat life, running a business, serving our clients, and most of all being a good human.

I want you to have the life you've dreamed of and there's usually some gold down the tangents we explore.

John Mansfield hosts the podcast as it's recorded LIVE so you can join the conversation too.

Photography education that aren't the same old interviews. We chat life, running a business, serving our clients, and most of all being a good human. I want you to have the life you've dreamed of and there's usually some gold down the tangents we explore. John Mansfield hosts the podcast as it's recorded LIVE so you can join the conversation too.

Wisdom in the Tangents Photography Podcast

The HN Haus Podcast embarks on a mission to explore the untold stories of some of the most influential 7-8-figure CEOs, blending personal life lessons with business mastery. Host Hannah Nieves invites you into an unfiltered journey through the stories of some of the most influential entrepreneurs who have not only mastered their founder presence, and built wealth but also achieved personal freedom. You'll hear weekly episodes from Hannah and guests giving you actionable business and mindset advice to help you redefine the way you integrate business and life.

The HN Haus Podcast embarks on a mission to explore the untold stories of some of the most influential 7-8-figure CEOs, blending personal life lessons with business mastery. Host Hannah Nieves invites you into an unfiltered journey through the stories of some of the most influential entrepreneurs who have not only mastered their founder presence, and built wealth but also achieved personal freedom. You'll hear weekly episodes from Hannah and guests giving you actionable business and mindset advice to help you redefine the way you integrate business and life.

HN Haus Podcast

The Autism in Black Podcast is hosted by Maria Davis-Pierre, LMHC and focuses on all things autism and the black parent experience. Our goal is to educate, support, and empower black  parents to advocate not only for their children but themselves as well.

The Autism in Black Podcast is hosted by Maria Davis-Pierre, LMHC and focuses on all things autism and the black parent experience. Our goal is to educate, support, and empower black parents to advocate not only for their children but themselves as well.

The Autism in Black Podcast

Internationally best-selling author and creator of an 8 figure creative company Leonie Dawson (that's me!) brings her ridiculous sense of humour and wild oversharing to the podcast world! The Leonie Dawson is a delicious buffet of self help, business, creativity, marketing, family and life... and I might just introduce you to some of my favourite people if I'm called. Mostly, I'm just here to create and share... and hope that it touches your heart in just the way it needs.

The Leonie Dawson Show

This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth.

Join me, <a href="https://www.linkedin.com/in/jamesdpowell/" target="_blank">James Powell</a>—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power.

If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit <a href="http://humankind.work/" target="_blank">humankind.work</a>. Your next chapter starts here.

This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth. Join me, James Powell—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power. If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit humankind.work. Your next chapter starts here.

This Little Light of Mine&nbsp;is no longer just about healing—it’s about&nbsp;leading&nbsp;yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth.

Join me, <a href="https://www.linkedin.com/in/jamesdpowell/" rel="noopener noreferrer">James Powell</a>—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radical self-acceptance, and living a life rooted in purpose and power.

If these episodes speak to you and you’re ready to grow forward and lead the way you were created to lead, visit&nbsp;<a href="http://humankind.work/" rel="noopener noreferrer">humankind.work</a>. Your next chapter starts here.

This Little Light of Mine - Leading Yourself Through the Fire of Religious Trauma

Being a full-time sales rep is a crazy and demanding job! Each week join Matt, an 8 figure salesman and James, the man behind the scenes making all those sales possible, for a look at the industry and all the craziness that happens every day when you are selling full time. If you are in high ticket sales or are just a fan of awesome interviews with highly successful entrepreneurs then grab a COFFEE and have a listen.

Coffee Is For Closers

We live in a negative world. Each Tuesday, join #professionalspeaker and author Clint Swindall as he shines a light on the good stuff in our lives. If you are tired of the negativity in this world, join Clint each week as he seeks to engage your mind, encourage your heart, or enlighten your soul.

Tell Me Somethin' Good!

Two single moms in their early 40s, diving into the world's infinite gray areas and sorting through baggage in pursuit of personal growth and entertainment. (Music by Bryan M. Steele)

Prosecco Theory

Host Brittany Giammona wants to talk about racism in the United States. She is on a quest to be a better ally to the Black Lives Matter movement and is taking you with her. We (white people) are going to unlearn our bias and re-learn black history in America. We are going to hold ourselves accountable and talk about how to take action against racial injustice. Tune in each episode for conversations with black and white activists, educators, lawyers, authors, friends, and more. Brittany is not qualified on all the subject matter. She's white and she's working on it.

White & Working On It

Tattoo artist Doreen Garner delivers you MAD PAIN. This collection of conversations celebrates and amplifies the voices and experiences of marginalized tattoo artists while also discussing with white tattooers that are allies strategies for eradicating the most toxic components of the tattoo industry.

MAD PAIN

From a fourth-generation funeral home come the voices of youthful identical twins who fearlessly tackle a subject often considered taboo: Death. Following in his funeral director father's footsteps, Benny Capaul brings a modern perspective to the profession, while Dr. Nick Capaul, a psychologist, offers insights into helping people cope with loss. With a shared upbringing surrounded by the funeral profession, they’ve gained extensive experience and knowledge. Their distinct perspectives and humor blend effortlessly, making discussions about funeral planning, grieving, and death truly engaging and entertaining. In their words, "If you're not talking about death, you're not living." Get in on the conversation by emailing your questions to: letstalkaboutdeathpod@gmail.com Check Out the Let's Talk About Death doc FREE on TUBI: https://tubitv.com/tv-shows/200094100/s01-e03-let-s-talk-about-death If you like what you're hearing and you want to help support the podcast, check out: www.buymeacoffee.com/letstalkaboutdeath<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From a fourth-generation funeral home come the voices of youthful identical twins who fearlessly tackle a subject often considered taboo: Death. Following in his funeral director father's footsteps, Benny Capaul brings a modern perspective to the profession, while Dr. Nick Capaul, a psychologist, offers insights into helping people cope with loss. With a shared upbringing surrounded by the funeral profession, they’ve gained extensive experience and knowledge. Their distinct perspectives and humor blend effortlessly, making discussions about funeral planning, grieving, and death truly engaging and entertaining. In their words, "If you're not talking about death, you're not living." Get in on the conversation by emailing your questions to: letstalkaboutdeathpod@gmail.com Check Out the Let's Talk About Death doc FREE on TUBI: https://tubitv.com/tv-shows/200094100/s01-e03-let-s-talk-about-death If you like what you're hearing and you want to help support the podcast, check out: www.buymeacoffee.com/letstalkaboutdeath Hosted on Acast. See acast.com/privacy for more information.

From a fourth-generation funeral home come the voices of youthful identical twins who fearlessly tackle a subject often considered taboo: Death. Following in his funeral director father's footsteps, Benny Capaul brings a modern perspective to the profession, while Dr. Nick Capaul, a psychologist, offers insights into helping people cope with loss. With a shared upbringing surrounded by the funeral profession, they’ve gained extensive experience and knowledge. Their distinct perspectives and humor blend effortlessly, making discussions about funeral planning, grieving, and death truly engaging and entertaining. In their words, "If you're not talking about death, you're not living." Get in on the conversation by emailing your questions to: letstalkaboutdeathpod@gmail.com Check Out the Let's Talk About Death doc FREE on TUBI: https://tubitv.com/tv-shows/200094100/s01-e03-let-s-talk-about-death If you like what you're hearing and you want to help support the podcast, check out: www.buymeacoffee.com/letstalkaboutdeath Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Let's Talk About Death with Benny and Dr. Nick

The Stressless Eating Podcast with Leanne Ellington helps diet-obsessed and food-crazed women break themselves out of the food and body prison, end the dieting madness, and take control of their health for good. This podcast is about answering one question: how can YOU heal your relationship with food and your body, and take a practical approach to this whole self love journey, but without all that restriction, obsession, and shame...and without needing years of 'therapy' to do so. If you want to know the answer, you're in the right place, so subscribe to our podcast and we'll see you there.

Stressless Eating

Join me on my journey in exploring all the avenues that make people happier and more fulfilled with topics such as health, fitness, wellness, mental health, dating and relationships, nutrition, travel and so much more.

The Pursuit of Happiness

Every Thursday, the flagship, "They Call Me Mista Yu" is where we have the deepest conversations on just about everything from society and culture to family dynamic to sports to world affairs. This is straight out of the mind of Mista Yu! Buckle up!&nbsp; At the end of the day, this is where our edges get sharpened! PERSPECTIVE is the purpose here! Your Booking 🔗 To Guest: https://calendly.com/yusefmichaelmarshall/theycallmemistayu TCMMY is your "Weekly Mirror Check" before you go change the world! <blockquote>Note: Please be advised there are scheduled breaks in recording and interviews during July, August, November, and December.</blockquote>

Every Thursday, the flagship, "They Call Me Mista Yu" is where we have the deepest conversations on just about everything from society and culture to family dynamic to sports to world affairs. This is straight out of the mind of Mista Yu! Buckle up!  At the end of the day, this is where our edges get sharpened! PERSPECTIVE is the purpose here! Your Booking 🔗 To Guest: https://calendly.com/yusefmichaelmarshall/theycallmemistayu TCMMY is your "Weekly Mirror Check" before you go change the world! Note: Please be advised there are scheduled breaks in recording and interviews during July, August, November, and December.

Every Thursday, the flagship, "They Call Me Mista Yu" is where we have the deepest conversations on just about everything from society and culture to family dynamic to sports to world affairs. This is straight out of the mind of Mista Yu! Buckle up!&nbsp; At the end of the day, this is where our edges get sharpened! PERSPECTIVE is the purpose here! Your Booking 🔗 To Guest: https://calendly.com/yusefmichaelmarshall/theycallmemistayu TCMMY is your "Weekly Mirror Check" before you go change the world! Note: Please be advised there are scheduled breaks in recording and interviews during July, August, November, and December.

They Call Me Mista Yu

You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries, guard yourself in toxic relationships, and take brave steps into the career and life you’ve been craving—not the one you were conditioned for. Through embodiment, self-trust, and aligned action, you’ll release survival patterns, learn to advocate for yourself, and embody your most grounded, authentic self—the one capable of creating relationships and work that truly feel like home.

The Justina Washington Show

The Cohort Sistas Podcast is an empowering and enlightening podcast that holds space for Black women and nonbinary doctoral degree holders to share their stories, experiences, and expertise. Each episode features an engaging interview on a wide range of topics, including academic trajectory, application process, mentorship, funding, career development, mental health, and social issues. Hosted by Cohort Sistas Founder and Executive Director Dr. Ijeoma Kola, The Cohort Sistas Podcast is known for its authentic and relatable approach, providing listeners with valuable insights, practical advice, and a sense of community. Whether you're looking for inspiration, encouragement, or simply a thought-provoking conversation, this podcast is a must-listen for aspiring doctors seeking to connect, learn, and thrive. Cohort Sistas provides digital resources, mentorship, and community to improve equity in doctoral education. While our programs and platform are open to all doctoral students, applicants, and degree holders, we prioritize and center the needs and perspectives of Black women and nonbinary scholars. Be sure to follow us on social at https://www.twitter.com/cohortsistas and https://www.instagram.com/cohortsistas, and visit our website at https://www.cohortsistas.org.

The Cohort Sistas Podcast is an empowering and enlightening podcast that holds space for Black women and nonbinary doctoral degree holders to share their stories, experiences, and expertise. Each episode features an engaging interview on a wide range of topics, including academic trajectory, application process, mentorship, funding, career development, mental health, and social issues. Hosted by Cohort Sistas Founder and Executive Director Dr. Ijeoma Kola, The Cohort Sistas Podcast is known for its authentic and relatable approach, providing listeners with valuable insights, practical advice, and a sense of community. Whether you're looking for inspiration, encouragement, or simply a thought-provoking conversation, this podcast is a must-listen for aspiring doctors seeking to connect, learn, and thrive. Cohort Sistas provides digital resources, mentorship, and community to improve equity in doctoral education. While our programs and platform are open to all doctoral students, applicants, and degree holders, we prioritize and center the needs and perspectives of Black women and nonbinary scholars. Be sure to follow us on social at https://www.twitter.com/cohortsistas and https://www.instagram.com/cohortsistas, and visit our website at https://www.cohortsistas.org.

The Cohort Sistas Podcast

Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. 

There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

Energy FLOW with Kelly Kennedy

Hola a todos este es mi podcast en el cual comparto Material y Contenido relacionado con la Ciudadania Americana, por ejemplo:
-como son las entrevistas de ciudadania americana?
-Que estudiar y como prepararse, te proveo audio guias gratuitas para aprender las 100preguntas civicas ya sea que tengas tu entrevista en ingles o en español.
Todo este material esta hecho con Muchísimo carino para todos ustedes, yo pase por el mismo proceso de convertirme ciudadano americano y se lo estresante que es y me encantaría antaria acompañante en tu proceso y tatar de hacerlo mas facil y llevadero.

Hola a todos este es mi podcast en el cual comparto Material y Contenido relacionado con la Ciudadania Americana, por ejemplo: -como son las entrevistas de ciudadania americana? -Que estudiar y como prepararse, te proveo audio guias gratuitas para aprender las 100preguntas civicas ya sea que tengas tu entrevista en ingles o en español. Todo este material esta hecho con Muchísimo carino para todos ustedes, yo pase por el mismo proceso de convertirme ciudadano americano y se lo estresante que es y me encantaría antaria acompañante en tu proceso y tatar de hacerlo mas facil y llevadero.

Ciudadania 1 a 1

He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier. Tune in to each episode as they explore the connection between your finances and well-being, offering practical advice and inspiration for rethinking your relationship to money.

Bright Dickson, Happiness expert.
Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. On the Truist culture team, she works with people to increase optimism, connection, and performance through greater awareness. She earned a B.A. from Columbia University and a master’s of applied positive psychology from the University of Pennsylvania.

Brian Ford, Financial expert.
Brian Ford is the Head of Financial Wellness at Truist and the author of the book “The 8 Pillars of Financial Greatness.” As a financial expert and teacher, he aims to bring simplicity and ease to financial education. Brian has dual bachelor’s degrees in business management and marriage, family, and human development from Brigham Young University, as well as a master’s degree in personal finance. As a financial coach, Brian helps people and businesses reach their financial goals and achieve their dreams.

He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier. Tune in to each episode as they explore the connection between your finances and well-being, offering practical advice and inspiration for rethinking your relationship to money. Bright Dickson, Happiness expert. Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. On the Truist culture team, she works with people to increase optimism, connection, and performance through greater awareness. She earned a B.A. from Columbia University and a master’s of applied positive psychology from the University of Pennsylvania. Brian Ford, Financial expert. Brian Ford is the Head of Financial Wellness at Truist and the author of the book “The 8 Pillars of Financial Greatness.” As a financial expert and teacher, he aims to bring simplicity and ease to financial education. Brian has dual bachelor’s degrees in business management and marriage, family, and human development from Brigham Young University, as well as a master’s degree in personal finance. As a financial coach, Brian helps people and businesses reach their financial goals and achieve their dreams.

Money and Mindset With Bright and Brian

Wellness can feel intimidating, unattainable, and honestly, a bit much. We’re here to change all that. Better by the Day brings you life-changing stories from real people who’ve made wellness a keystone in their lives. One step at a time. From transformative weight loss, to making space for mindfulness in everyday actions, our guests are relatable, inspiring, and most importantly, real. Some of them are well known names. All of them have extraordinary stories to tell. We’re sharing their stories to remind the world that there’s room for everyone in the wellness community. Along the way we'll uncover takeaways and advice to guide you on your journey to better health. Because with the right tools and support, we can all reach our goals.

Better by the Day

Join entrepreneur Katie Harlan for conversations about business strategy, living an intentional and abundant life, and a cornucopia of good things! Let's RISE and THRIVE!

Rise and Thrive - Empowerment, self-care, and growth for busy woman trying to live their best lives!

Jeff is a Grammy-Award winning musician. Kristie is a southern autobody-shop kinda girl. Join them, at a “welcome to our kitchen table” style podcast, where they talk about current social, cultural, and spiritual issues. Their goal is to help their listeners find their best selves and discover a deeper connection to the world around them. Each week is filled with some comedy, but also conversations that can nourish your mind.&nbsp;

Jeff is a Grammy-Award winning musician. Kristie is a southern autobody-shop kinda girl. Join them, at a “welcome to our kitchen table” style podcast, where they talk about current social, cultural, and spiritual issues. Their goal is to help their listeners find their best selves and discover a deeper connection to the world around them. Each week is filled with some comedy, but also conversations that can nourish your mind. 

Redd and Green: Colorblind

A book podcast where you will discover new books and get reading tips, but we also talk about lifestyle, wellness, and self-care.&nbsp; So let's learn something new, feel encouraged and inspired, and have fun!

A book podcast where you will discover new books and get reading tips, but we also talk about lifestyle, wellness, and self-care.  So let's learn something new, feel encouraged and inspired, and have fun!

Self-Improvement Podcasts / Page 138

Get Fit with Jodelle

Capture What Matters

The Dr. Valerie Podcast

Good Morning Theria

FarmHer Talks

Frickin' Awesome Entrepreneur

Stump The Rabbi

The Angles of Lattitude Podcast: Learn from the Successes of the Creatively Self...

The Fill Your Cup Podcast

HER Dating & Relationship Secrets

The Spirit Guided Life Podcast

Unpack The Pursuit

Starter Girlz Podcast

Wisdom in the Tangents Photography Podcast

HN Haus Podcast

The Autism in Black Podcast

The Leonie Dawson Show

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Redd and Green: Colorblind

The Reader's Couch

This One Time On Psychedelics

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Mom University

Talk Griefy To Me

The Midlife Revolution

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Life at Ten Tenths

Five Fresh Tips

The Launchcast

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