Let’s talk about the real wellness journey.

Not the green juice, Lululemon-sponsored kind—but the kind where you accidentally discover cottage cheese gives you vintage subway BO, start seed cycling like a crunchy Brooklyn mom with commitment issues, and begin judging strangers based solely on the condition of their tongue.

In this episode, Anisha spirals (as always) but delivers truth bombs and belly laughs on everything from hormonal health to the existential crisis of being a woman in her soft, smelly, main character era. You’ll hear about:

💅 The BO Breakdown:

How one tablespoon of cottage cheese turned her into a walking microwave and what that says about dairy, histamines, and deodorant-free living.

🌱 Seed Cycling 101 (but make it funny):

What flax, pumpkin, sesame, and sunflower seeds are actually doing to your hormones.

👅 Tongue Scraping & Why It’s a PSA:

The ancient Ayurvedic ritual that’s now become her favorite way to silently judge humanity. (Spoiler alert: If your tongue looks like expired yogurt, she’s talking to you.)

👩‍🦱 Being a Woman Today:

Why we’re the first generation of women who can live like mediocre men—and why you better not waste it by smelling like one. From Roth IRAs to unapologetic solo travel, Anisha reflects on generational freedom, being delulu, and having billionaire-level confidence while emotionally bloated.

🧠 Hormonal Hell & AI Face Reading:

The wild world of ChatGPT face mapping, TCM wisdom, and what your under-eye circles say about your kidneys. (Yes, we’re serious. Yes, it’s horrifyingly accurate.)

It’s giving: comedy, cottage cheese, cortisol regulation, and chaotic female wellness.

If you’ve ever googled “why do I smell like regret” or bought flaxseeds because a girl on TikTok said so—this one’s for you.

RATE. REVIEW. REPLENISH YOUR LIVER QI.

This is the perfect episode for listeners searching for:

• How to balance hormones naturally
• What is seed cycling?
• Cottage cheese and body odor
• Perimenopause symptoms late 30s
• Tongue scraping benefits
• How to eat for your cycle
• Funny women’s health podcasts
• How to not smell bad on a plant-based diet
• Modern wellness podcast with humor
• 
  

#FunnyPodcast #Relatable #ComedyPodcast #FunnyGirls #GirlsPodcast #WomenPodcast #MillennialPodcast #femalepodcast

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