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🎙️ Dive into the fascinating world of addiction recovery with "Decoding the Big Book" on the Sober Friends podcast! 📚

Join us as we unravel the secrets behind the pivotal text, "The Big Book of Alcoholics Anonymous." In this special limited series, we explore each chapter's context and history, followed by a captivating reading from the fourth edition.

👨‍⚕️ Discover the significance of the "Doctor's Opinion" section, where a medical expert validates the book's groundbreaking solutions. Delve into the mysterious changes between the first edition and later versions, such as Dr. Silkworth's anonymous signature and the switch from Arabic to Roman numerals.

🔍 Uncover the enigmatic reasons behind these alterations. Did they aim to distance medical expertise from personal experiences? Or was it a strategic move to avoid endorsements and uphold AA's integrity?

📖 Learn how the "Doctor's Opinion" sets the foundation for the 12 Steps, bridging the gap between morality and medical science. Explore the pivotal role of spirituality in the recovery process and how Bill Wilson's encounter with Dr. Bob transformed the program.

Join us in unraveling the rich history, secrets, and mysteries of the Big Book. Tune in and embark on a journey of understanding, recovery, and inspiration. Don't miss out on this engaging and insightful exploration of one of the most influential texts in addiction recovery! 🌟

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon.

You can learn more at William Schaberg's website.
writingthebigbook.com

William Schaberg's You Tube Channel

Operating System (Sting) by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

Luminous Rain, Awaiting Return - Atlantean Twilight, Harlequin, At The Shore - The Dark Contenent by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100770
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100635
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100318
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100169
Artist: http://incompetech.com/

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In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety.

Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD.

Steve joins the conversation, offering his own insights into managing ADHD and how it often leads to self-medicating with alcohol. They emphasize the importance of seeking professional help and the critical role therapy plays in managing these complex issues.

But it doesn't stop there. They also discusses the importance of open communication with healthcare providers, sharing their experiences with medications and the potential pitfalls of addictive treatments.

As they explore the need for therapy and healing, Matt and Steve open up about their personal journeys and the ongoing battle to maintain mental and emotional well-being. Whether you're on a similar path or simply seeking understanding, this episode will leave you with profound insights and a newfound appreciation for the power of self-care and honest communication. Join them as they unveil the hidden struggles that many face in silence and discover the path to healing and recovery. Don't miss this engaging and thought-provoking conversation!

Listen on: Apple Podcasts   Spotify

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📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon.

🎙️ Dive into the history and essence of Alcoholics Anonymous with "Decoding the Big Book," a captivating limited series of the Sober Friends podcast! 📖

In each episode, we unlock the secrets of the Big Book of Alcoholics Anonymous, chapter by chapter, providing you with the backstory and context that makes this iconic work so powerful. 🕵️‍♂️

In the first episode, we unravel the mysteries of the book's forward, the cornerstone of the Big Book. Learn how it all began, why it was delayed, and the quest for a famous endorser like Henry Ford. Discover the profound impact of the forward in setting the tone for AA's mission.

Join us as we journey through AA's history, mission, and purpose, and gain insights into how this remarkable program has transformed countless lives. 🌟

Whether you're in recovery, curious about AA, or just seeking inspiration, "Decoding the Big Book" is your guide to understanding the heart and soul of Alcoholics Anonymous. Tune in and embark on a transformative journey of hope and healing. 🎧 #SoberFriends #BigBookDecoded #RecoveryJourney

You can learn more at William Schaberg's website. 
writingthebigbook.com

William Schaberg's You Tube Channel

Operating System (Sting) by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

At The Shore - The Dark Contenent by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100770

Artist: http://incompetech.com/

Sneaky Snooper by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Harlequin by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100635

Artist: http://incompetech.com/

64 Sundays by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

Join Steve and Matt in this candid episode where they share personal stories of overcoming fear, embracing risks, and breaking free from the shackles of survival. They reflect on their past decisions driven by fear of failure, missed opportunities, and the impact of alcohol on their lives.

From navigating challenging academic experiences to pursuing unexpected career paths, they discuss how false confidence often led to setbacks. Matt talks about sticking with broadcasting despite early doubts, and Steve reflects on the career choices he made out of fear.

Through their stories, Steve and Matt emphasize the importance of real confidence, vulnerability, and seeking help when needed. They explore the role of childhood trauma and how it contributed to their survival mindset, hindering them from reaching their true potential.

Despite the challenges they faced, they highlight that it's never too late to start a journey of recovery and self-discovery. They encourage listeners to break free from the cycle of fear and survival and embrace the possibilities of growth and transformation.

Tune in to this enlightening episode and discover how you can overcome fear, learn from failure, and begin your own path to recovery and personal growth. Don't wait to start living your best life! 🌟 #OvercomingFear #PersonalGrowth #RecoveryJourney

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

Are you ready to unlock the secrets of the Big Book of Alcoholics Anonymous? 📘 Join us on "Decoding the Big Book," a limited series that breaks down the cornerstone of the AA program. Whether you're a curious newcomer or a seasoned veteran in recovery, we've got you covered! 🎙️ Tune in every Friday on the Sober Friends feed, and let's embark on the journey to sobriety together. 🚀 #DecodingTheBigBook #SobrietyJourney

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol. 

They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery. 

They share their insights on how to explain alcoholism to someone who doesn’t understand it, and how to deal with the cravings and triggers that come with addiction. 

They also talk about the importance of having a program that works for you, and how to stay sober in a drinking culture. 

This episode is full of practical and personal advice from two guys who have been there and done that. Whether you are sober, sober curious, or just curious about sobriety, you will find something valuable and inspiring in this conversation. Listen now and discover your sober power!

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

Join us for an enlightening episode featuring Tim Westbrook, the remarkable CEO of Camelback Recovery and the host of the "I Love Being Sober" podcast. In this candid conversation, we explore the profound transformations that occur when addiction gives way to recovery.

Tim and Matt dive into the world of podcasting and discuss how the power of recording conversations can lead to more impactful exchanges. They share their own journeys into podcasting and offer valuable insights for aspiring podcasters.

Discover why Tim's story is a beacon of hope for those curious about sobriety. From his initial quest to get his life back to the extraordinary success of Camelback Recovery, his path showcases the incredible possibilities of a life free from addiction.

Tim also sheds light on the importance of breaking the stigma surrounding recovery. By openly discussing his journey and embracing sobriety, he encourages others to seek help and find their own path to happiness and fulfillment.

Whether you're sober-curious, on your own recovery journey, or simply looking for inspiration, this episode offers invaluable wisdom and motivation. Join us as we unmask the power of sobriety and share stories of transformation.

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

Step into a world where candid conversations lead to self-discovery and triumphs. In this episode, we unravel the intricate dance between worries, anxieties, and the exhilaration of embracing life's opportunities. Join us as Matt and Steve, open up about their personal journeys through challenges, change, and growth.

From the unexpecteds financial curveballs that can make us catch our breath, to the demands of parenting and supporting our children's passions, this episode is a roller coaster of relatable experiences. Matt shares the real anxieties of parenting, balancing finances, and supporting a child's dreams. Meanwhile, Steve recounts tales of corporate upheavals and the "imposter syndrome" that can creep in even when success is achieved.

As they delve into their pasts, you'll hear echoes of your own worries and triumphs. Are you a parent caught in the whirlwind of funding your child's dreams? Or maybe you're navigating a shifting career landscape, just as Matt and Steve have. Whether you're on the road to recovery or simply seeking inspiration, this episode delivers relatable stories that resonate.

Tune in to discover how they've conquered their worries, the power of seeking support from fellow alcoholics, and the lessons learned from embracing the unknown. Join Matt and Steve as they provide a candid, engaging, and often humorous exploration of life's ups and downs. After all, it's not the worries that define us, but the resilience and growth that follow.

If you're ready to feel understood, motivated, and uplifted, this episode is your ticket to navigating life's twists with wisdom, humor, and the unwavering belief that triumphs await on the other side.

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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In this episode, Matt and Steve welcome Madeline Forest, the host of The Happiest Sober Podcast. Madeline is a sober woman from Canada who shares her story of growing up with a sober mom.  Madeline's mother  at 21 and never looked back, she also had a dad who relapsed and was absent from her life. Madeline explains how alcohol became a source of anxiety and shame for her, even though she never hit a rock bottom or faced external consequences. She also reveals how she faced her fears of telling people about her decision to quit drinking and how she found support and inspiration from sober Instagram accounts, books, her mom, and a virtual support group called The Luckiest Club.

Madeline is an inspiring guest who has a lot of wisdom and insights to offer. Tune in to hear her tips on how to stay sober, how to deal with cravings, and how to have fun without alcohol. You don’t want to miss this episode!

Happiestsober.com
Madeline on IG - @happiestsober

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

Send us Fan Mail

🎙️ Get ready for an emotionally charged episode that explores the depths of self-doubt, comparison, and the pursuit of happiness.  In this episode, Matt and Steve share their personal struggles with sobriety, self-image, and the relentless quest for perfection.

In this candid conversation, Matt and Steve reflect on those moments when they felt like an outsider looking in, questioning why others seem to have it all together while they grapples with their own insecurities. It's a narrative that echoes in the hearts of many, reminding us that we're not alone in our inner battles.

Discover the power of self-awareness as Matt and Steve navigate through the maze of self-doubt, ultimately arriving at a place of self-compassion. They delve into the complexities of self-acceptance, where happiness isn't defined by external factors but becomes an inside job.

Steve talks his journey takes us from the gym to the hiking trail, revealing the profound impact of physical health on mental well-being. It's a reminder to prioritize not just our appearance but our interior health, fostering a sense of vitality and strength.

But the twists don't stop there. Tune in as they recount a harrowing moment when a valuable possession almost slipped away, unraveling the threads of panic and self-blame. The story serves as a poignant reminder that sometimes, it's not about what we lose but how we learn from it.

In a heartwarming twist, Steve and Matt share valuable insights on what they would do if they encountered a person sharing too long in a meeting. Their wisdom and compassion shine through, demonstrating the power of community and support in times of vulnerability.

Join us on this rollercoaster of emotions and self-discovery, where the pursuit of happiness takes center stage. It's an episode that reminds us that our journey is uniquely our own, and through the storms of self-doubt, we can emerge stronger, more resilient, and ready to embrace the imperfect beauty of life. 🌟💪🏞️

Listen on: Apple Podcasts   Spotify

Support the show

📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.