Do you ever wonder if you really have a problem with drinking—or if you’re just overthinking it?
If you’ve found yourself promising to “cut back” only to break that promise again and again, Claudia’s story will hit close to home. In this episode, she shares her raw, honest journey from silent blackouts and shame to finally finding peace, support, and lasting sobriety in her 60s.
Don't miss this one to...
- Hear how Claudia overcame the fear of reaching out and finally opened up about her drinking.
- Learn the mindset shifts and techniques that helped her silence cravings and anxiety.
- Discover what life can feel like when you stop “waiting for the right time” and choose to heal now.
If you’re tired of second-guessing yourself and secretly struggling, hit play now—this episode is the permission and power you’ve been needing.
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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.