Still blaming your past, your partner, or your stress for your drinking? What if the real block to your freedom is something far more subtle?

This snippet dives deep into Chapter 4 of Feel the Fear and Do It Anyway and uncovers one of the most critical mindset shifts for women 40+ navigating an alcohol-free life: taking full responsibility without falling into shame or blame. If you're still giving your power away — even in tiny ways — this one’s for you.

In this juicy Snippet, you will

• Discover the 7 powerful definitions of what it truly means to take responsibility in your sobriety journey.
• Learn why blaming yourself is just as dangerous as blaming others — and how to shift into healthy self-accountability.
• Understand how the "chatterbox" voice in your head sabotages your healing and what to do about it.

Tap play now to reclaim your power, shut down the victim narrative, and build the sober life you truly deserve.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you feel like you’ve lost your sense of purpose after quitting alcohol—or wonder if you’re even allowed to dream again?

If you're a woman over 40 navigating sobriety, you're not alone in feeling like dreaming or wanting more feels out of reach. In this powerful episode, Becca shares the exact 3-question framework to not only clarify what you want—but also believe you can have it.

In this interactive episode,

• Learn how to reignite your desire for a meaningful alcohol-free life
• Discover the subtle but damaging mindset blocks that silence your goal
• Walk away with a simple journaling practice that inspires forward momentum

Hit play now to uncover how three short questions can reshape your future and fuel your sober journey with purpose.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever told yourself, “I don’t need help—yet,” only to wake up with regret again the next day?

If you're stuck in the drinking cycle, wondering if things are “bad enough” to make a change, this episode is for you. Norma—who never hit a dramatic rock bottom—shares how one late-night click on Facebook led to a transformation she didn’t even know she needed. And it all started with one decision: taking uncomfortable action.

In this episode,

• Finally see why waiting for rock bottom might be the biggest mistake keeping you stuck.
• Hear the raw and relatable story of how Norma found freedom through connection, not shame.
• Discover the surprising secret that builds real self-worth in sobriety (and no, it’s not willpower).

If you’re ready to finally feel better, get your spark back, and build a life that doesn’t revolve around alcohol—hit play on this episode now.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you stuck in a cycle of shame, regret, and feeling like your life is spiraling no matter how hard you try to stay alcohol-free?

If you're trying to heal, feel youthful again, and finally take your life back, mindset is the missing link. In this snippet, Becca shares why mastering your mind isn’t just helpful—it’s essential if you want to truly live alcohol-free and thrive.

Grab your second Snippet of the day to

• Discover the 5 hidden elements of mindset shaping your daily decisions and emotional well-being
• Learn why unexamined beliefs are silently sabotaging your sobriety journey
• Find out what to expect in Becca’s powerful live workshop that’s more hands-on than any lecture

Tune in now to learn how your mindset is quietly running the show—and what to do about it before Saturday’s game-changing class.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever been blindsided by someone’s words—maybe even someone you love—and wondered if you should speak up or just let it go?

In today’s vulnerable and powerful snippet, Becca unpacks a raw, real story about betrayal, love, and emotional maturity.

If you find yourself hurt by what people say, constantly offended, or unsure where the line is between standing up for yourself and letting things go—this episode will hit home.

In this episode

• Discover the surprising truth about why we get offended—and how it’s often rooted in ego, not truth.
• Learn from a deeply personal story how choosing peace over pride can change everything.
• Get a mindset shift that helps you stop reacting and start responding—with grace, strength, and self-respect.

Tune in now to discover how releasing offense can unlock healing, deeper connections, and emotional freedom on your path to sobriety.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Still thinking you can just “quit drinking” without a plan? What if the missing piece isn’t willpower… but a life-changing retreat?

In this episode, Becca dives into the final piece of her powerful HEAL method—Life-Changing Retreats. After decades of her own struggle with alcohol, she reveals why structured time-outs, even just a few hours long, are essential for long-term success in sober living—especially for women over 40

In this episode,

• Discover why short, guided retreats outperform week-long getaways for early sobriety
• Learn how Becca’s clients radically transform between week 1 and week 8 of her program
• Hear the real talk about why “going it alone” in sobriety rarely works—and what to do instead

If you're ready to stop breaking promises to yourself and finally commit to a lasting sobriety lifestyle, this episode is a must-listen.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you still waiting for the "right day" to quit drinking—the one where fear magically disappears?

In this episode, Becca Jacobson unpacks chapters 2 & 3 of Feel the Fear and Do It Anyway by Susan Jeffers and connects it directly to the emotional rollercoaster that women face when trying to leave alcohol behind.

If you’ve ever felt paralyzed by fear or waited for “readiness” before taking action, this conversation is your wake-up call.

Hi play to

• Discover the 5 truths about fear that every woman on the sobriety journey must know.
• Learn why pushing through fear is actually less painful than staying stuck in helplessness.
• Understand how to use powerful language shifts to move from pain to personal power.

If you’re tired of waiting for the fear to go away before starting your sober life, press play and hear why action must come first—and how it’s the bravest move you’ll ever make.

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever felt like alcohol is holding you back, but the thought of quitting feels impossible? Imagine drinking for over 50 years—then finally breaking free. That’s exactly what today’s guest, Susan, did.

In this powerful episode, Susan shares her journey of struggling with alcohol, attempting to quit on her own, and finally finding the support system that made sobriety stick. She opens up about the challenges of retiring, losing her identity, and realizing that alcohol wasn’t helping—it was holding her back.

Hit play to...

• Hear Susan’s raw and inspiring story of how she went from struggling alone to thriving in sobriety.
• Learn the mindset shifts that helped her break free after decades of drinking.
• Discover the power of community and why support is the missing piece for many.

If you’re questioning your relationship with alcohol, this episode is a must-listen. Hit play now and hear Susan’s incredible transformation firsthand! 🎧💜

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

How many times have you told yourself you'd cut back—only to find yourself pouring another glass? If you’ve struggled with staying accountable on your sobriety journey, you’re not alone.

But what if accountability didn’t have to feel like shame or pressure?

In today’s episode, we’re diving deep into the power of Authentic Accountability—a game-changing approach that makes sobriety feel empowering, not punishing.

Unlike the outdated, guilt-driven methods that make you feel like you’re being watched or judged, this type of accountability comes from within and naturally keeps you committed to your alcohol-free journey.

By tuning in, you’ll discover:

✅ Why traditional accountability often backfires—and what actually works

✅ How to create an internal sense of commitment that keeps you motivated

✅ The secret to finding a supportive community that lifts you up (instead of making you feel bad about setbacks)

If you're ready to experience the power of Authentic Accountability and finally break free from the cycle of regret, don't miss this episode.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you ever catch yourself resisting help, doubting advice, or thinking, I’ve got this—I don’t need anyone’s guidance? What if staying closed off is actually keeping you stuck?

In today’s episode of Sober Living Snippets, Becca Jacobson shares one of her most humbling realizations—she wasn’t teachable. Her ego, fear, and past experiences made it hard to trust others, and as a result, she struggled longer than necessary.

But everything changed when she finally let her guard down. If you’ve ever felt defensive or hesitant to accept support, this episode is for you.

Hop on to...

• Discover how being unteachable might be slowing your growth in sobriety.
• Learn why vulnerability and trust are the keys to true transformation.
• Hear Becca’s personal journey of breaking through cynicism and embracing deep connections with other women.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.