Is your smartphone secretly sabotaging your sobriety and stealing your peace without you even realizing it?

When working to live alcohol-free and take full control of your life, you must also confront the small, hidden habits that keep you stuck—like letting your phone dictate your focus and emotions. In this episode, you'll discover why managing your notifications is about way more than productivity; it’s about reclaiming your power.

In this episode,

• Learn why unchecked phone use can be just as damaging to your emotional health as alcohol.
• Discover simple, powerful habits that help you set boundaries with technology (and people!).
• Understand how taking back your focus creates deeper emotional sobriety, real joy, and unstoppable growth.

Tune in now and learn how small shifts with your phone can spark massive changes in your alcohol-free journey and emotional well-being!

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Still trying to white-knuckle your sobriety while staying silent about your struggles?

In this deeply honest snippet, Becca Jacobson shares a real, raw message from one of her clients — a woman who finally opened up about her struggles and unlocked a whole new level of healing. If you’ve been hiding your setbacks, fearing judgment, or feeling like you don’t belong, this episode will show you exactly why.

Hop on now to

• Discover why keeping your struggles hidden gives alcohol even more power
• Learn how true vulnerability creates the community and courage needed for sobriety
• Find out how to finally step through the “doors” of healing that fear has kept closed

Listen now to hear the message that’s changing lives — and find out how you can finally move from hiding and hurting to healing and thriving.

If you're ready for a personalized path to sobriety, you can book a free, no nonsense conversation with Becca right here

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Be honest—who’s actually running your life right now: you or the bottle?

If alcohol is jerking your emotions around, stealing your focus, and quietly sabotaging your potential, this is your wake-up call. In this snippet, Becca gets real about what it means to truly be in charge—and introduces a free 10-day challenge that could finally help you reclaim your life.

In this mini-episode,

• Learn why emotional imbalance isn’t your fault—and how sobriety restores your power
• Find out how women are using this free challenge to build alcohol-free momentum
• Get step-by-step support, live coaching, and a private sisterhood of women walking the same path

Join Becca and others just like you for the "Unstuck Intensive" June 20-22. Sign up Now!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever wonder why the idea of giving up alcohol feels so overwhelmingly scary — even when you know it’s killing your happiness?

In today’s powerful book study episode, Becca Jacobson dives deep into Chapters 8 and 9 of Feel the Fear and Do It Anyway by Susan Jeffers, connecting the lessons on fear, balance, and acceptance directly to the sober living journey. If you feel trapped between fear and your dreams of freedom, today’s insights will show you exactly where to focus.

In this episode,

• Discover why alcohol feels "essential" — and how to rebuild your life beyond it
• Learn how clinging to old routines and resistance fuels fear and relapse
• Find out how to start saying YES to life, even when it’s uncomfortable, and why this simple shift changes everything

Press play now to break free from fear, release resistance to change, and boldly step into the beautiful life that sobriety makes possible.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you find yourself saying, “Why does this keep happening?” or silently stewing?

In today’s episode, Becca explores how low-level complaining—whether spoken or just mental—can actually lock us into the very cycles we’re desperate to break. From drinking patterns to self-loathing to endless frustration, she unpacks how our thoughts silently shape our reality, and how to take your power back.

In this episode,

• Uncover the hidden connection between daily complaints and your ongoing struggles with alcohol.
• Understand how to gently shift your mindset without “toxic positivity” or lying affirmations.
• Discover a mindset reset that brings peace, presence, and genuine forward movement.

Hit play to learn how to stop reinforcing the life you’re trying to escape—and start shaping the one you truly want through sobriety.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Still struggling with triggers and cravings—even though you're committed to your sobriety?

In today's fierce and unfiltered snippet, Becca Jacobson breaks down why most women stay stuck battling alcohol triggers: because they’re trying to keep their comfortable routines. Learn why real change means being willing to disrupt everything — not just your drinking — and why true freedom from cravings starts with interrupting the patterns your drinking life lived inside.

Hop on to ...

• Discover the real difference between a trigger and a craving (and why it matters)
• Learn Becca’s "P.I.C." method to crush cravings the moment they hit
• Get the truth about why staying comfortable will never lead you to lasting sobriety

Press play now to finally learn how to take back your life — even if it means getting a little uncomfortable for a much bigger future. Send "trigger guide" to [email protected] to get your "Triggers and Cravings" Guide today.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you stuck in a cycle where you feel grown-up on the outside—but secretly throw emotional tantrums behind closed doors?

In this vulnerable and powerful snippet, Becca dives deep into the difference between being childish (emotional immaturity) and childlike (emotional freedom). If you're tired of self-sabotaging, blowing up over tiny things, or feeling like you've emotionally aged decades too soon, this is the episode you didn't know you needed.

This juicy episode helps you...

• Understand how alcohol keeps you emotionally stuck—and why it’s not your fault.
• Learn why childlike wonder is a crucial ingredient in long-term, joyful sobriety
• Hear Becca’s real-life journey from jaded and cynical to free, fun, and full of awe.

Press play and find out how to start shedding emotional weight and rediscover the real, radiant you—starting today.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you feel uneasy when you're left alone with just your thoughts—no phone, no distractions, just… you?

This snippet dives into a profound truth that so many women in recovery avoid: true healing begins not when we stop drinking, but when we can sit quietly with ourselves and feel safe in our own inner world. If silence feels more like punishment than peace, this episode is for you.

In this episode,

• Discover why quitting alcohol is only step one of true sobriety—and what comes next.
• Learn how to create emotional safety so you don’t have to numb out with sugar, shopping, or scrolling.
• Hear real talk about the courage it takes to sit with your emotions—and how community support makes it possible.

Hit play to learn how to finally feel at home in your own body, your own mind, and your own soul.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever feel paralyzed by fear, second-guessing every decision you make — especially around your sobriety journey?

In this powerful snippet, Becca Jacobson breaks down Chapter 6 of Susan Jeffers' Feel the Fear and Do It Anyway, teaching you how to finally trust your intuition and stop worrying about making the “wrong” choice. If fear of making mistakes has been keeping you stuck in self-doubt (and maybe even stuck drinking), today’s episode will show you a whole new way forward.

In this episode,

• Discover why there’s truly no such thing as a wrong decision
• Learn how to reframe mistakes as essential stepping stones to emotional freedom
• Feel inspired to ditch the fear, trust your gut, and start living fearlessly alcohol-free

Press play now to shift from fear and regret to faith and action — and take a bold step toward your emotionally free, alcohol-free life.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Sick of feeling hijacked by cravings and triggers that derail your sobriety goals?

In this special Saturday Snippet, Becca Jacobson drops a powerful announcement about today's live masterclass where you’ll finally learn why triggers and cravings seem unstoppable — and how to shut them down permanently. If you’re tired of feeling powerless in the face of alcohol urges, this could be the game-changer you’ve been waiting for.

check out this mini-episode to

• Understand the real difference between a trigger and a craving (and why it matters
• Learn Becca’s proven process for ending cravings and triggers for good
• Walk away with powerful journaling prompts to help you uncover and heal the root causes

Listen now and email Becca at [email protected] with the word trigger or cravings to get access to today’s live masterclass or receive the replay — and finally start breaking free.