I'm joined by Rebecca Marcus, LCSW, to discuss why we find ourselves in unhealthy dating patterns and how to stop. We chat about the importance of putting in the work, taking accountability, and recognizing when something isn't working for you. We answer listener questions about what to do if someone isn't making time for you and keeps rescheduling, how much couples should challenge each other, and how to navigate a situation where someone ends things with you but still wants to be friends. 

Check out rmpsychotherapy.com and follow Rebecca on Instagram @rm.psychotherapy

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This episode is sponsored by Regain Couples Therapy by Betterhelp. Give online therapy a try at regain.com/SEEINGOTHERPEOPLE and get on your way to being your best self.

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