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Looking to explore dating and relationships after divorce in a bold new way?
In this episode of The Wellness Revolution Podcast, I sit down with Sadie Marie, host of the Divorced and Happy podcast, for a candid, refreshing (and a little spicy!) conversation about post-divorce dating, relationships, and self-discovery.
From non-monogamous dating to exploring new relationship dynamics, Sadie shares her six-year journey of personal growth and transformation after divorce, challenging traditional dating norms and embracing authenticity.
Drawing from her experience as a former pastor's daughter to becoming an advocate for bold, authentic living, Sadie offers insights on dating younger men, navigating non-traditional relationships, and the importance of self-connection before seeking new partnerships. She shares practical wisdom about setting boundaries, exploring curiosity, and creating the life you truly want after divorce.
Resources Mentioned:
Save your seat for the 1K Blueprint Workshop: https://ambershaw.samcart.com/products/1k-blueprint-workshop
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
Slippery Stuff: https://amzn.to/4hr2OBS
What We Discuss:
Dating after divorce and challenging traditional relationship norms
The benefits and considerations of non-monogamous dating
Exploring age-gap relationships and dating younger men
Setting healthy boundaries and expectations in modern dating
The importance of self-discovery and personal growth post-divorce
Breaking free from societal conditioning around relationships
Navigating new relationship dynamics with confidence
Key Takeaways:
"You don't need to rush into traditional relationships after divorce - take time to explore what truly works for you."
"Being bold and authentic after divorce means letting go of who you think you should be and embracing who you truly are."
Find more from Sadie Marie:
Website: divorcedandhappy.net
Instagram: https://www.instagram.com/sadiesdivorcedandhappy
Podcast: https://www.divorcedandhappy.net/podcast
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Ready to open your heart to love again after divorce?
In this episode of The Wellness Revolution Podcast, I dive deep into what it really means to find love again after divorce—beyond just the "how to date" advice. From redefining your identity beyond "divorced mom" to understanding the difference between wanting versus needing a partner, I share practical insights on preparing your heart for love while honoring the life you've built.
Drawing from my own post-divorce dating journey, I explore why your past hurts haven't hardened your heart—they've made it wiser—and offer three actionable steps to start dating again with confidence, including the monthly courage solo date challenge and how to create your relationship template.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: https://christinehassler.com/amber
Listen to Episode 318: My Journey Through Dating After Divorce: Where I Started and Where I Am Now: https://ambershaw.com/podcasts/twr-318-my-journey-through-dating-after-divorce-where-i-started-and-where-i-am-now/
What I Discuss:
Moving beyond the "divorced mom" label
Understanding fear vs. protection in dating
Learning to trust again while maintaining boundaries
How to date yourself first
Creating your ideal relationship template
Key Takeaways:
"Your divorce is a chapter in your story, not your whole story."
"You can be fiercely independent AND want a partner."
"Past hurt doesn't determine future happiness."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Are you stuck in 'pick me' energy after divorce?
In this episode of The Wellness Revolution Podcast, I sit down with relationship expert Christine Hassler to explore what it truly means to embody "queen energy" in love and relationships after divorce.
Christine shares her powerful journey from anxious attachment to true self-acceptance, and explains why being a successful, independent woman doesn't mean you have to settle for a "beta" man. She breaks down the crucial difference between feminine energy and "doing energy," revealing how our nervous systems impact our dating patterns more than we realize.
From understanding attachment styles to learning how to be a muse instead of a mom to your partner, this conversation offers a fresh perspective on attracting aligned love without losing your power.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: https://christinehassler.com/amber
Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/
What We Discuss:
The truth about being "too successful" to find love
Why strong women don't need beta men
How to stop coaching your dates
Understanding nervous system patterns in dating
The real meaning of feminine energy
Key Takeaways:
"Your success isn't the problem - your nervous system patterns are."
"You don't have to choose between being powerful and being loved."
Find more from Christine Hassler:
Website: https://christinehassler.com/
Instagram: https://www.instagram.com/christinehassler/
Facebook: https://www.facebook.com/christinehasslerpage/
YouTube: https://www.youtube.com/user/christinehassler
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Are the winter blues hitting you harder as a single mom?
In this episode of The Wellness Revolution Podcast, I explore why winter can feel especially challenging for single moms and share practical strategies to not just survive but thrive during these darker months.
From managing kids' indoor energy alone to dealing with post-holiday emotional dips and financial pressure, I break down why winter affects single moms differently and offer three actionable steps to transform this season into a catalyst for growth. Drawing from my own experience navigating winter as a single mom, I explain how to create a morning light routine, develop a winter reflection practice, and maintain meaningful connections even when you feel like isolating.
Resources Mentioned:
Sign up for the Love Magnet, a FREE 3-day workshop to stop settling and doubting and attract epic soulmate love: http://christinehassler.com/amber
Higher Infrared Sauna Blanket use code AMBER15: https://higherdose.com/products/infrared-sauna-blanket
What I Discuss:
The science behind seasonal mood changes
Creating a cozy morning routine
Managing kids' energy indoors
Winter reflection prompts
Building intentional connections
Key Takeaways:
"Every small step counts - even five minutes of morning sunlight can make a difference."
"You have to be intentional with your connections, particularly when it comes to your friends."
"Don't just survive winter - use this time to become a stronger, more intentional version of yourself."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Can everything in your life fall apart and still be working out for your highest good?
In this episode of The Wellness Revolution Podcast, divorce recovery coach Alison Schlicht shares how divorce can be a powerful catalyst for awakening and self-discovery. She explains why the chaos of divorce—losing relationships, social circles, and your planned future—can actually be an invitation to rebuild a more authentic life.
Drawing from her own journey and work with clients, Alison breaks down how unprocessed emotions and subconscious programming keep us stuck in unhealthy patterns, and introduces the Emotion Code technique for releasing emotional baggage. She also addresses the guilt many women feel about initiating divorce and offers practical guidance for navigating this challenging transition.
Resources Mentioned:
Join my signature coaching program, ReNewU, for divorced moms who want to create an online coaching business and make $2,000 - $5,000 per month (even if you have no idea where to start!): https://products.ambershaw.com/renewu
Check out Alison Schlicht's programs: https://www.abundancemama.com/instagram
The Emotion Code by Dr. Bradley Nelson: https://www.goodreads.com/book/show/41150537-the-emotion-code
What We Discuss:
Understanding emotional baggage from divorce
How to identify trapped emotions
Why women carry divorce guilt
The power of morning routines in healing
Using the Emotion Code technique
Breaking unhealthy relationship patterns
Creating new self-care practices
Key Takeaways:
"Everything is always working out for me, even when it doesn't look like it."
"You're absorbing their emotional energy and you don't even know it."
Find more from Alison Schlicht:
Website: https://awakenedivorce.com/
Instagram: www.instagram.com/awakenwithalison
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
"Can you start a coaching business without any certifications?"
In this episode of The Wellness Revolution Podcast, I tackle the most common questions divorced moms ask me about starting their coaching businesses. From worrying about qualifications to wondering how long it takes to make real money, I break down these concerns with honest, practical answers drawn from my own journey and experience helping other divorced moms build successful coaching businesses.
Resources Mentioned:
Join my signature coaching program, ReNewU, for divorced moms who want to create an online coaching business and make $2,000 - $5,000 per month (even if you have no idea where to start!): https://products.ambershaw.com/renewu
What I Discuss:
The truth about needing certifications
How to know if your story is "special enough"
Realistic timeline for making money as a coach
Why one-on-one coaching beats digital courses for beginners
Time commitment needed to build your business
Key Takeaways:
"Your divorce journey is your MBA—that's your master's degree."
"You don't need to be fully healed to help others, you just need to be a few steps ahead."
"You're never going to feel completely ready—that constant desire to help others is your sign."
Find more from Amber:
Instagram: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Can one simple breath change your entire day?
In this episode of The Wellness Revolution Podcast, Dr. Jenelle Kim, a doctor of Traditional Oriental Medicine and expert in Eastern wellness practices, shares ancient wisdom for finding balance in our modern, chaotic lives.
Dr. Kim breaks down the three pillars of her practice—medicine, movement, and meditation— and offers practical ways to incorporate these elements without adding more stress to our lives. She emphasizes the power of choice in how we respond to life's challenges and shares the profound wisdom behind being "like bamboo"—staying rooted while remaining flexible.
Drawing from her book "Myung Sung: The Korean Art of Living Meditation" Dr. Kim provides actionable steps for reconnecting with ourselves and finding clarity amidst life's constant demands.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop happening on Jan 21st and Jan 23rd: https://products.ambershaw.com/divorcedtodollars
Check out Dr. Jenelle Kim's book "Myung Sung: The Korean Art of Living Meditation": https://www.goodreads.com/book/show/58455281-myung-sung
JBK Wellness Labs: https://jbkwellnesslabs.com/
Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
Understanding the original breathwork, Qigong
The power of morning routines
How to incorporate mindful movement
The three pillars of wellness
Finding balance as a busy mom and entrepreneur
Key Takeaways:
"Life is already challenging, so why are we trying to make it harder for ourselves?"
"We can't control what happens around us, but we can control how we respond."
"Movement is medicine."
Find more from Dr. Jenelle Kim:
Website: https://jenellekim.com/
Instagram: @drjenellemkim
YouTube: @drjenellekim
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Ever wondered if your lack of certifications is holding you back from becoming a coach? In this episode of The Wellness Revolution Podcast, I share why your life experience (especially your divorce journey) might be the exact qualification you need to start making an impact.
I dive into why waiting until you're "fully healed" or "have it all figured out" might be keeping you from helping others who need your guidance right now. Plus, I share three practical steps to overcome imposter syndrome and start owning your expertise.
If you've ever felt called to coaching but doubted your qualifications, this episode will completely shift your perspective.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
What I Discuss:
Natural coaching abilities you already have as a mom
Why your divorce journey is your real-world MBA
The power of being a few steps ahead
Three steps to break through imposter syndrome
How to build your confidence through evidence banking
Journal prompts to overcome your fears
Key Takeaways:
"Your diverse life experience is more valuable than any certification money can buy."
"Being in progress makes you more relatable because you remember exactly how it feels."
"You don't need to be fully healed to help others - you just need to be a few steps ahead."
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Ever wondered why life feels so different when you hit 40? In this episode of The Wellness Revolution Podcast, I sit down with Jenna Capozzi to explore the transformative journey of midlife transitions. From laughing about unexpected menopause moments to diving into deep conversations about rediscovering your purpose, we unpack what it really means to reinvent yourself with confidence after 40.
Jenna shares her own journey from Hollywood producer to purposeful mentor, offering a refreshing perspective on how to navigate career changes, tackle perfectionism, and embrace your authentic self in this new chapter. We discuss why the 40s often trigger a desire for change and how to channel that energy into meaningful transformation.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
Download the Leader Builder Network Workbook: https://leadwithjenna.com/
Check out Jenna's retreats: https://www.jennacapozzi.com/retreats
Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket
What We Discuss:
"Is this all there is?" Finding your second act after 40
How to make space for you while doing it all
Why women need community more than ever
Hollywood's hidden life lessons
How to start owning your power in midlife
Turning your network into net worth
Key Takeaways:
"If you've ever helped someone else, then you're a leader. I don't care if it's one person, five people, ten people..."
"I think what happens in this midlife is you're sort of shedding these false ideas of who you need to be or how you need to be."
Find more from Jenna Capozzi:
Website: https://www.jennacapozzi.com/
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
Ever wondered if your divorce journey could become the foundation for a thriving business? In this episode of The Wellness Revolution Podcast, I break down why online coaching is the perfect business model for divorced moms looking to create financial independence and design a life on their own terms. Whether you're still navigating your divorce or already on the other side, I share how your personal experiences can become your greatest professional asset.
If you've been feeling called to do something more meaningful while creating financial independence, I've created this episode to give you the roadmap you've been looking for.
Resources Mentioned:
Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars
What I Discuss:
Why coaching is perfect for divorced moms
Advantages of online coaching
How to build your coaching business
Learning to turn your experience into expertise
Three key needs of divorced moms
Action steps to start your coaching business
Key Takeaways:
"There's something wildly powerful about showing up for yourself and creating something of your own."
"You don't have to have it all figured out in order to help somebody else. You just have to be a few steps ahead of them."
"If you go through life believing that this is just how hard it has to be, you will miss all the helpers that are placed in your life."
Find more from Amber:
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com
Youtube: https://www.youtube.com/@msambershaw
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