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Everyone wants IT now but forgets it’s the experiences and the lessons of the things we have to do today that we don’t want to do, but have to do, that give us the necessary foundation to do what we love in the future. You must scale everything in life.
We cover the basics of what, why, and how of growth hormone and insulin in physique athletes with general myths and potential concerns. This is for education purposes only. No medical advice is given.
We discuss a major theme building for 2024 and the distinct differences between those who will win and those we will forget. We also discuss the largest team meet up in the country
Laying out the differences between local, national, and pro level shows in terms of expectations, production, judging, conditioning, and competition level.
We cover the most frequently asked questions we get as coaches so we can just direct you to this episode every time we are asked.
What do you have to possess to create the life you want? We all have the power to create through manifestation and actions that align with the lives we want and the legacy we want to leave. The power we have to impact the world and create change is a culmination of consistent actions and behaviors that aren’t uncommon or mind-bending.
With so many holidays, events, and distractions it’s so easy let off the gas and become relaxed. There’s still time on the clock to make the most of your year.
Some people prep in 10-12 weeks and others 20 or more weeks. What’s better and what considerations should you make? Tune in!
We recap Britt and Austin’s big showing at Easterns in New Jersey and then go over/underrated on hot topics.
There’s a must foundational skill needed to be successful in any facet. Scheduling everything and staying organized, even with the most basic human needs, is a sure way to know how to keep winning at higher levels. Discipline = freedom.
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