In this new episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with Lisa, a running life coach and podcast host. Together, they explore the parallels between self-talk during physical challenges and life's obstacles. Lisa shares her journey of self-empowerment post-divorce, highlighting how running became her healing tool. They discuss the importance of baby steps in fitness, the emotional impact of divorce on children, and the significance of reducing conflict for their well-being. Tune in to discover the empowering effects of physical movement and learn how to turn life's hurdles into personal triumphs.

Learn more about Lisa: Lisa's journey into running began as part of her healing process, where she discovered the transformative power of movement. Through running, she found a way to empower herself and heal from toxic relationships and situations. This personal journey became the foundation of her business, Ella-Go, which is dedicated to using running as a tool for empowerment. Now, as a certified running coach and life coach, Lisa shares the lessons she’s learned to help other women use running as a means to release, heal, and empower themselves. She conducts virtual and group coaching for women, as well as hosting her own podcast show where she has various women discuss fitness, health, and everything in between. 

Instagram: https://www.instagram.com/ella__go/

Website:www.ella-go.com 

📚 Resources for Further Support:

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://www.thecrazyexwivesclub.com/offers/snESGgoo

• Considering coaching? Try the coaching sampler to see if Erica’s approach is the right fit for you: https://stan.store/TheCrazyExWivesClub/p/sampler

In this episode of The Crazy Ex-Wives Club, host Erica prepares you for navigating the holiday season amidst divorce or separation. She shares personal stories, practical advice, and essential tips for handling holiday stress, budgeting, and preserving family traditions. Discover how to find joy amidst the chaos, the importance of giving yourself grace, and tangible ways to create new, fulfilling holiday memories. Whether you're newly separated or years into your journey, this episode offers valuable insights to help you find peace and happiness during the holiday season. Tune in to embrace the magic of giving and create a joyful holiday despite the changes.

Learn more about Erica:Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.

Instagram:https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/ 

📚 Resources for Further Support:

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://www.thecrazyexwivesclub.com/offers/snESGgoo

• Considering coaching? Try the coaching sampler to see if Erica’s approach is the right fit for you: https://stan.store/TheCrazyExWivesClub/p/sampler

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett is joined by Darlene, CEO of the Hestia Group, to explore the intricacies of managing emotions, parenting, and life-altering transitions. Darlene shares her journey of navigating divorce, raising children as a single parent, and the challenges of relocating. They discuss the importance of therapy, open communication, and breaking generational patterns. Erica and Darlene emphasize self-care, vulnerability, and the power of community support. Tune in for insights on emotional resilience, relocation strategies, and fostering healthy relationships post-divorce. Give yourself grace and start healing today!

Learn more about Darlene Agag: 

• Instagram: the Hesstia Group

• Facebook:The Hesstia Group

• Website: http://thehesstiagroup.com/ 

📚 Resources for Further Support:

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://www.thecrazyexwivesclub.com/holiday-heart-to-heart-private-podcast

• Considering coaching? Try the coaching sampler to see if Erica’s approach is the right fit for you: https://stan.store/TheCrazyExWivesClub/p/sampler

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett sits down with betrayal recovery coach and attorney, Lora Cheadle. As they dive into the complexities of infidelity, Lora shares her personal journey of discovering her husband's 15-year affair and her subsequent path to healing and empowerment. The conversation focuses on emotional regulation techniques to handle triggers and make thoughtful decisions. Both Erica and Lora emphasize the importance of self-awareness, transparent communication, and mutual growth in relationships. Part 2 of this podcast episode can be found on Lora Cheadle podcast! 

Learn more about Lora Cheadle: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora’s expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband’s fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely.

She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book.

Website: loracheadle.com

Instagram: https://www.instagram.com/loracheadle/

Facebook: https://www.facebook.com/lora.cheadlewww.BetrayalRecoveryGuide.com 

📚 Resources for Further Support:

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://www.thecrazyexwivesclub.com/holiday-heart-to-heart-private-podcast

• Considering coaching? Try the coaching sampler to see if Erica’s approach is the right fit for you: https://stan.store/TheCrazyExWivesClub/p/sampler

In this solo episode of The Crazy Ex-Wives Club, host Erica Bennett dives deep into the heated discussions on the podcast's Facebook page and emphasizes the importance of owning our feelings. Erica explores the common miscommunications and unmet expectations that arise during and after a marriage, offering insights into self-awareness and emotional accountability. Learn how to clearly communicate your needs, reflect on your actions, and understand your emotions. Whether you're navigating an unhappy marriage, separation, or life post-divorce, this episode provides valuable tools and perspectives to help you move forward with clarity and compassion. Tune in for advice on healing, personal growth, and maintaining healthy relationships.

Learn more about Erica:Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.

Instagram:https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/ 

📚 Resources for Further Support:

• Interested in support but not sure if it is the right fit? Try a single session sampler: https://stan.store/TheCrazyExWivesClub/p/sampler

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://stan.store/TheCrazyExWivesClub/p/a-holiday-hearttoheart

In this episode of "The Crazy Ex-Wives Club," host Erica Bennett is joined by international bestselling author and business strategist Colleen Biggs. Together, they dive into the transformative journey of life post-divorce, advocating for personal growth, self-worth, and reinvention. Colleen shares her experiences of navigating two divorces and single motherhood, emphasizing the importance of community support, self-love, and resilience. The conversation touches on evolving friendships, the non-linear path to healing, and redefining relationships outside societal norms. Tune in for a discussion on embracing change, reflecting on past relationships, and finding happiness through self-discovery and open communication.

Learn more about Colleen Briggs: Colleen Biggs is a 22-year Business Strategist who empowers Business Leaders to expand their influence through Peak Performance Habits to attract the right clients and drive more profits.  She has launched over 340 businesses, is a Keynote Speaker, Author to 7 #1 International Best-Sellers with the latest being Step Into the Spotlight to Expand Your Influence, the CEO and founder of the Leap Community, and was awarded the Most Inspirational Leaders in Business and Entrepreneur of the year in 2023. Colleen provides women with a community of entrepreneurs who take the leap daily and realize that their network is their Net Worth. 

Instagram: https://www.instagram.com/colleenbiggs/

Facebook:https://www.facebook.com/colleen.s.biggs

TikTok: https://www.tiktok.com/@colleenjanebiggs

Website: https://colleenbiggs.net/

📚 Resources for Further Support:

• 5 ways to become more fearless: https://colleenbiggs.net/fearless/

• https://colleenbiggs.net/fearless-welcome/ 

• Free 15 Minute Consult: https://stan.store/TheCrazyExWivesClub/p/book-a-15-minute-consultation-9y3ui

• Worried about the handling the upcoming holidays? https://stan.store/TheCrazyExWivesClub/p/a-holiday-hearttoheart

Join host Erica Bennett in the third episode of season six of "The Crazy Ex-Wives Club" as she welcomes guest Deborah Donenfeld, a coach specializing in life transitions like divorce. Deborah shares her journey through financial struggles, career shifts, and the importance of pragmatic actions alongside mindfulness practices. 

Discover insights into overcoming fear, navigating emotional distress, and embracing change through gratitude and authenticity. Learn the value of small, deliberate steps, and finding support in friends and family. Tune in for wisdom on rewriting personal narratives and achieving growth amidst life's unpredictabilities, while gaining practical advice for navigating post-divorce challenges.

Learn more about Deborah Donenfeld:
Deborah Donenfeld is the owner of Photosynthesis Coaching, and a life coach specializing in supporting people in midlife who are starting over. She has been coaching for 13 years, and moved into this niche when her own life was turned upside down and she found herself in the position of navigating several big and painful changes all at once. Deborah coaches from the heart and compassionately helps her clients to work their edge and move through tough changes with grace.

Instagram: https://www.instagram.com/photosynthesiscoaching/

Website: https://www.photosynthesiscoaching.com/

Special Offer: I offer a free 45-minute consult 

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Visit https://www.instagram.com/thecrazyexwivesclub/ and click SUBSCRIBE

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In this episode of The Crazy Ex-Wives Club, host Erica Bennett welcomes Carol Cho, a financial advisor and empowered divorcee. Together, they dive into the intricacies of post-divorce life and the importance of community support. Erica discusses the decline of tight-knit communities and the need for authentic relationship role models. They introduce the innovative concept of a "divorce registry" and share personal stories of starting anew. Carol opens up about her journey, highlighting the role of therapy, self-compassion, and the significance of celebrating new beginnings. Tune in for transformative insights, practical advice, and empowering stories to help navigate the challenging path of divorce.

Learn more about Carol Cho: I am a financial advisor with IRC Wealth, an independent RIA. I have a unique focus on Behavioral Financial Advice because my job as an advisor is about more than just managing money. It's about guiding my clients toward making wise, rational decisions so they can live their lives and spend their money with more joy and purpose. I am the daughter of immigrant parents, a divorcee, a survivor of domestic violence, a minority woman, and a former artist, and I continue to work through the money trauma and limiting beliefs of those identities and experiences, all of which have shaped my financial life in profound ways and resulted into the person (and advisor) that I am today. I believe we all deserve the knowledge to get us going. It doesn't matter where you are starting from but where you are going!

Website: https://ircwealth.com/

Special Offer: I am offering a 45-min Ask Me Anything Strategy Session for your listeners. Where they can do just that...ask me anything they want - no judgment, no shame, no selling. Most people I find feel self-conscious about asking their money questions, and it prevents them from taking steps towards taking control of their finances.  

In the season opener of "The Crazy Ex-Wives Club," host Erica Bennett delves deep into one of the most paralyzing emotions: fear. Erica explores why fear holds us back, especially in the context of contemplating divorce. She discusses the biological roots of fear, its modern manifestations, and actionable strategies to regain control. Through guided journaling exercises and calming techniques, Erica helps listeners confront their deepest anxieties. Tune in to understand how to transform fear into inspired action and navigate the challenging journey of divorce with clarity and confidence.

Learn more about Erica:

Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.

Instagram: https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/ 

In the season 5 finale episode of The Crazy Ex-Wives Club, host Erica Bennett dives into the transformative topic of transitions. From navigating big T transitions like moving and job changes to handling the everyday little t transitions that come with parenting and life after divorce, Erica shares her personal experiences and practical tips for managing these crucial shifts. 

Learn how to let go of control, embrace new opportunities, and find balance amidst the chaos. Whether you're in the midst of a major life change or just trying to get through the daily grind, this episode offers valuable insights to help you take the bounce and keep moving forward.

Learn more about Erica:

Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating the season finale of its fifth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.

Instagram:https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/