The Fitness And Lifestyle Podcast

By Danny KennedyBusiness Health & Fitness Education Self-Improvement

The Fitness And Lifestyle Podcast episodes

March 16, 2021 Do you Diet and Exercise, or Eat and Train? | BONUS EPISODE
On this episode I explain a mindset shift that will change the way you approach your health and fitness goals.

@djkfitness
www.dannykennedyfitness.com

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9 min
March 11, 2021 This is why you aren't losing fat or building muscle
On today's episode I share some reasons why you may not be losing fat or building muscle.

Visit www.jbl.com.au and use the code DJK25 for 25% off all products store wide

Use code DJK10 on all EHPlabs supplements for 10% off

@djkfitness
www.dannykennedyfitness.com

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20 min
March 08, 2021 Billy Meakes
On this episode I'm joined by Australian Professional Rugby player for the LA Giltinis, Billy Meakes

@billmeakes
www.baldco.com.au

Visit www.jbl.com.au and use the code DJK25 for 25% off all products store wide

Use code DJK10 on all EHPlabs supplements for 10% off

@djkfitness
www.dannykennedyfitness.com

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38 min
March 04, 2021David Meltzer | Make a lot of money, help a lot of people, have a lot of fun!
On this episode I'm joined by the Co-founder of Sports 1 Marketing, successful author, speaker, host of The PlayBook podcast and inspiration to many, David Meltzer.

We discuss:
David's morning routine
Why GRATITUDE will change your life
What David values most in his life
The lessons learnt from making a lot of money, losing it ALL, and making a lot of money again
His value on money now

@davidmeltzer
www.dmeltzer.com
The Playbook Podcast
Read 'Game Time Decision Making' here

*Use the code DJK10 on all EHPlabs Supplements for 10% off

@djkfitness
www.dannykennedyfitness.com

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22 min
March 01, 2021 Your values will determine your destiny + How the Law of Attraction really works | Dr John Demartini
On this episode I had the absolute pleasure of speaking with world renowned human behaviour expert, philosopher and speaker, Dr John Demartini.

@drjohndemartini
The Demartini Institute Youtube
The Value Determination Process
Dr Demartini's Podcast

@djkfitness
www.dannykennedyfitness.com

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38 min
February 24, 2021 Getting cut from a state team, to being drafted #1 in the NBA | Andrew Bogut
On this episode I'm joined by Australian Basketball legend, NBA Champion and former #1 Draft Pick, Andrew Bogut.

@andrewbogut - Instagram
@andrewbogut - Twitter
https://linktr.ee/roguebogues

Get your pair of Athletikans HERE and use the code 'DK10' for 10% off your purchase

Purchase any EHPlabs Supplements online HERE using the code 'DJK10' for a 10% discount

www.dannykennedyfitness.com
@djkfitness

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39 min
February 21, 2021Making a Positive Difference with Trent Cotchin
On this episode I had the chance to chat with 3 x AFL Premiership captain, Trent Cotchin.

We discuss:
Posi Socks.
Life inside the AFL bubble and winning a 3rd AFL Premiership in 2020.
Trent's values as a father, professional athlete and businessman.
Life outside of football.
How Trent approaches his off-season physically.
The satisfaction of winning his first flag
+ much more

https://www.posisocks.com/
@posisocks
@trentcotchin9

@djkfitness
www.dannykennedyfitness.com/programs

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22 min
February 17, 2021 PRIDE | An in-depth look at EHPlabs new pre-workout PRIDE, with Zac Perna and Izhar Basha
On this episode I chat with EHPlabs Founder and CEO Izhar Basha, along with EHP sponsored athlete Zac Perna about their brand new pre-workout PRIDE.

www.ehplabs.com.au (DJK10 for 10% off)
@zacperna
@izharbasha
Zac's YouTube channel

@djkfitness
Join my free email list here
www.dannykennedyfitness.com

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36 min
February 15, 2021 Bringing STRONG to the Health and Fitness industry with Michael Ramsey and Mark Armstrong
On this episode I'm joined by co-founders of STRONG Pilates, Michael Ramsey and Mark Armstrong.

www.strongpilates.com.au
@strong
@ramslegit
@armimark

@djkfitness
www.dannykennedyfitness.com

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31 min
February 11, 2021 Mitch's Life Changing Decision
On this episode I chat with my good friend Mitch Orval, about his life-changing decision that has ultimately made him the happiest and healthiest he's ever been. We also chat about all of the changes in his life over the past 12-18 months!

@mitchorval

The book Mitch mentioned was: Atomic Habits
The Joe Rogan interview Mitch mentioned was: https://youtu.be/3qHkcs3kG44

@djkfitness
www.dannykennedyfitness.com/programs

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26 min

About The Fitness And Lifestyle Podcast

From the publisher's feed

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder…