Today Sunit interviews Nicole Cooley. Nicole is a money coach who works with people to manage their money with intention and purpose.

They talk about how to get your finances under control and what it means to be an intentional spender. Nicole shares tips on how to start switching your mindset around money, especially when you are a mom who may feel guilty for spending!

A great conversation to listen to with the hubby!

Go check out Nicole's offerings on her website https://www.nicole-cooley.com

Follow her on facebook! https://www.facebook.com/NicoleCooleyMC/

Sunit interviews Shelly Peterson, a psychic medium who shares Sunit's passion to inspire women to connect to their deeper selves and live a life of abundance and inner peace. They talk about self care in motherhood and what meditation really means. They also talk about how the Law of Attraction plays into your experience as a mom, and why mindset is EVERYTHING. Tune in as they chat about living life at a higher vibration, and how to raise children who don't throw tantrums. This episode is packed FULL of juicy goodness and mom tips. If you are levelling up in your life, you definitely do not want to miss listening to these ladies chat about how to live the mom life of your dreams.

You can see more of what Shelly offers at:

http://www.shellypetersen.com

Sunit interviews stylist Jennifer Mackey-Mary and they talk about the f word, mom style, and capsule wardrobes. Jennifer drops some truth bombs about motherhood and feeling your best, and shares some insight into how to feel good about yourself and what you wear. A fun conversation that shines a light on being a mom, while not losing interest in the things that make you feel pretty.

You can see all of the amazing services Jennifer offers at

http://appleandpearwardrobe.com/index.html

Sunit interviews Anjelica Malone, author of "Milk Boss 101". Anjelica guides women through pregnancy, birth, and motherhood, and has a unique story. Her and Sunit chat about their different viewpoints on motherhood before they had kids, and the defining moments that shaped them into the mothers they are. Anjelica is well traveled, and shares tons of tips on how to travel with young kids. In this conversation, the energy is high, and both women have a heart for inspiring moms to live their best, most high vibe life after becoming parents. The tips and encouragement they share will leave you feeling inspired to rock your own mom life! Go check out what Anjelica is up to at www.anjelicamalone.com

Sunit talks to health and wellness expert Amanda Koch about living a healthier life. They discuss all the ways in which they themselves have struggled or been inspired to go down the rabbit hole of health. Listen in as they chat about how to take the small steps to a life full of health and vitality, and all the different ways that your food and toxins in your environment might be affecting your health and even your mood.

Sunit talks about self care and how she designs her life in a way that all of it feels like self care. Find out what it means to live a life of self care and why this should be your goal. Self care is not something you do for a few minutes here and there, it should be a way of life. With everything at our finger tips these days, living the life of your dreams, and being at the top of your game in mind, body, and soul is absolutely possible. You must get into the right mindset and take control of your happiness. Listen in as Sunit shares tips on how to take the small steps forward to a less busy, more fulfilling mom life.

Sunit has Susie Parker of www.sleepbabylove.com back on the show for a second time. They do a deeper dive around the topic of sleep and discuss how to raise good sleepers. Sunit shares how she got her twins sleeping through the night at a young age without harsh sleep training. They also talk about:

-what sleep regression is and what's normal

-how teething can be affected by sleep and why some parents don't even notice their kids are teething

-signs to look for that may indicate your child isn't sleeping properly as they get older

Sunit and Susie offer up a Q&A to the listeners. If you listen to today's episode and have more questions about sleep, email us at [email protected] and we will answer it on a future podcast episode!

Streaming live from Facebook and Instagram, Sunit addresses the Florida shooting and what it has to do with intentional parenting. she talks about gun control, meditation, and why they don't throw birthday parties for their kids! If you want to raise kids that contribute positively to the world and reflect the values and hopes and dreams you have for them, you must reverse engineer your goals to guide them in the right direction. Listen in as Sunit shares examples from her own parenting of how and why they have made the choices they have, and the key to being confident in those choices.

Sunit and Cat Stancik of www.actionincubator.com talk about mindset shifts you can be making to stop feeling guilty as a busy mom. They talk about how you can stop being a mommy martyr and start rocking your mom life. They discuss everything from baking perfect cookies to sending christmas cards, and what self care truly means. If you are ready to stop talking about how busy you are and how much you aren't getting done, and START talking about all the amazing things you are doing, this episode is for you!

"Stop dreaming the dream and start living the dream"-Cat Stancik