What do you do when a partner replies with “Well, I guess I’ll just never … again” after you share something with them?

In this episode, Dr. Tracy and her co-host Greg answer this question and talk about how to respond to a partner’s "all or nothing" statement in response to a concern raised. Dr. Tracy talks about the underlying emotion in this expression, provides strategies for having a constructive conversation in that situation, and how to break out of this tricky cycle that stops couples from feeling close and connected.

Links:

Ready to deepen your connection? Download my 100 Questions!

https://drtracyd.com/connect

Want your questions answered on the show? Submit them here!

https://drtracyd.com/podcast

You can now order my new book “I Didn’t Sign Up for This” here!

https://drtracyd.com/book

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices