Dear Dr. Tracy

The Making of “I Didn’t Sign Up For This”


Listen Later

This week, Dr. Tracy is sitting down with her editor at PESI Publishing for a behind-the-scenes look into the making of her new book, "I Didn't Sign Up for This." In this intimate conversation, Dr. Tracy shares the origin story of her book and her observation of the common experiences we all often face in relationships yet we don’t talk about openly. Recognizing that people often learn best from stories rather than just tips and tricks, she wanted to create something that was accessible at home and incorporated realistic, everyday stories such as the fights with our partners, the stressors of cohabitation, co-parenting, blending families, and even retirement. Dr. Tracy also opens up about her decision to incorporate her own experiences into the book, drawing from her own marriage. She explains what led her to choose the title "I Didn't Sign Up for This" and how she maintained client confidentiality while sharing their powerful stories within the book. 

 

Today’s topics include: 

  • The power of storytelling and the need to address everyday relationship challenges that often go unspoken 
  • The common stressors and complexities of various life scenarios, including cohabitation, co-parenting, blending families, and retirement 
  • The concepts of dependence vs. interdependence in relationships, with a focus on self-reflection and healthy dynamics 
  • Dr. Tracy’s decision to include her own experiences from her marriage and explains why she chose the book's title 
  • How she maintained client confidentiality while including their impactful stories in the book 
  •  

    You can now order my new book “I Didn’t Sign Up for This” here! 

    Looking for more? Join me in my online teachings so you can feel like a team again. 

    Get intentional with your partner and reconnect with small actions every day with 28 Days of Love   

    Ready to learn how to repair? Take my FREE masterclass     

     Looking to improve your relationship? Join me in my online program, Be Connected    

     Deepen your Connection with your Partner: 100 Questions to Connect 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Dear Dr. TracyBy Cloud10

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    156 ratings


    More shows like Dear Dr. Tracy

    View all
    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,398 Listeners

    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,663 Listeners

    EmPowered Couples with The Freemans by Aaron & Jocelyn Freeman

    EmPowered Couples with The Freemans

    587 Listeners

    Help Me Be Me by Cloud10

    Help Me Be Me

    1,811 Listeners

    Calm Parenting Podcast by Kirk Martin

    Calm Parenting Podcast

    1,455 Listeners

    The Couples Therapist Couch by Shane Birkel

    The Couples Therapist Couch

    286 Listeners

    MURDERISH by Cloud10

    MURDERISH

    3,444 Listeners

    The BrainFood Show by Cloud10

    The BrainFood Show

    1,370 Listeners

    Enneagram & Coffee by Cloud10

    Enneagram & Coffee

    1,050 Listeners

    Advantage Connors by Cloud10

    Advantage Connors

    195 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,894 Listeners

    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    569 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    744 Listeners

    HERself by Abby and Amy

    HERself

    1,737 Listeners

    Black Girl Gone: A True Crime Podcast by Cloud10

    Black Girl Gone: A True Crime Podcast

    2,241 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,532 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,484 Listeners

    Hungry for Conversation with Natalie Puche by Cloud10

    Hungry for Conversation with Natalie Puche

    1,674 Listeners

    Forever Young by Cloud10

    Forever Young

    53 Listeners

    Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

    Reimagining Love with Dr. Alexandra Solomon

    297 Listeners

    The Codependent Podcast by Cloud10

    The Codependent Podcast

    930 Listeners

    Scorched Justice by Cloud10

    Scorched Justice

    411 Listeners

    Dirty Money Moves: Women in White Collar Crime by Cloud10

    Dirty Money Moves: Women in White Collar Crime

    319 Listeners

    Raising and Rising by Cloud10

    Raising and Rising

    20 Listeners

    Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

    Rikki and Jimmy on Relationships

    281 Listeners

    CHRISTORY with Chris Manzo by Cloud10

    CHRISTORY with Chris Manzo

    96 Listeners

    CALLING HOME with Whitney Goodman, LMFT by Calling Home

    CALLING HOME with Whitney Goodman, LMFT

    336 Listeners

    Funny Energy by Cloud10

    Funny Energy

    73 Listeners

    Untangling Toys by Cloud10 and Clamor

    Untangling Toys

    20 Listeners

    Robot Unicorn by Nurtured First

    Robot Unicorn

    323 Listeners

    Are You There Pod? It's Me, Dad by Cloud10

    Are You There Pod? It's Me, Dad

    21 Listeners

    Fantasy Foes by Cloud10 and The Starting 5

    Fantasy Foes

    15 Listeners

    The Moderns by Cloud10

    The Moderns

    0 Listeners

    The Bad Good Parent by Cloud10

    The Bad Good Parent

    20 Listeners

    The Reality Informant by Cloud10

    The Reality Informant

    20 Listeners