When I returned to work after my second maternity leave, I was doing it all.

Eight clients back to back.

An hour commute home.

Nursing my daughter.

Building a website. 

Creating a podcast.

The list goes on. I was feeling exhausted. I was often dizzy and short of breath (despite looking after regular meals, water intake, and sleep). And then my body started screaming at me, telling me that I needed to stop. 

This. Was. Burnout. 

If you have experienced burnout, or think you might be experiencing it, you are not alone. In this episode, I speak with Mallory Rowan, coach and speaker, and a recovered woman from burnout, about moving towards living your life and business in alignment with what matters most to you: 

For Mallory’s free guide to help you master your Instagram bio, click here.

Learn more about your ad choices. Visit megaphone.fm/adchoices