The Moving On Method® Podcast

By Michelle Dempsey-MultackSociety & Culture Education Self-Improvement Relationships Parenting Kids & Family

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The Moving On Method® Podcast episodes

April 08, 2024Moms Moving On (Unfiltered): Disneyland Parenting; Maybe it Isn't All Bad; with co-host Jess Evans
We're sure you've heard the term "Disneyland Parent" from friends, family or maybe even your lawyer. What exactly is a Disneyland parent, and is it really a terrible thing for your children? This week on Unfiltered, Michelle and Jess share their insight on Disneyland parenting and their experiences both personally and in coaching.

Together they will cover:
What is a Disneyland parent

Letting go of control in co-parenting

Shifting your perspective that maybe this could be helpful for your co-parent in the beginning

AND MUCH MORE
Jess is a single mom of two, Michelle’s assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn’t always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.

As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min
April 03, 2024Finding the Positive in Divorce; and What to Do to Live a Really Great Life Afterwards! with guest Marilyn Chinitz
While divorce can be emotional and overwhelming, there are positives that come along with it. This week, Michelle Dempsey-Multack is joined by celebrity divorce attorney Marilyn Chinitz to discuss how you can turn your divorce into a positive and live the life you deserve.

Together Michelle and Marilyn will cover:
Setting the example for your children

Shifting your perspective from pity party to positivity

Learn how to love yourself and take care of yourself

Doing what is best for you based on your situation and children

AND MUCH MORE

Marilyn Chinitz is a formidable advocate for her clients, guiding them through some of the most challenging transitions in their lives. She concentrates her practice in matrimonial law, particularly high-net-worth divorce actions. Marilyn is a skillful negotiator whose numerous high-profile and celebrity cases have received national and international attention. She has more than 35 years of experience in every facet of family law, including:
Complex divorce actions involving diverse transactional matters

High-conflict custody cases

International custody cases including the return of abducted children in proceedings filed under the Hague Convention

Premarital agreements and postnuptial agreements

Same-sex divorce/dissolution matters

Paternity cases
Known for her straightforward, creative, and responsive approach to representing her clients, Marilyn is as successful in litigation as in settlement negotiations. She has argued winning appeals in the appellate courts of New York, and in trials before the family court and the supreme courts of New York.
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min
March 20, 2024 Setting Boundaries With Your Ex After Divorce with Breakup Coach Matina Singh
Divorce gives you the physical boundary, but what about the emotional boundaries? Setting boundaries with an ex is a critical component to moving on, and in this episode of Moms Moving On, breakup coach and founder of Master Self Image Matina Singh and I do a deep dive into setting boundaries.

We also cover the importance of setting boundaries with a narcissist or other high-conflict personality - a tool that will change your life after divorce.

Matina Singh helps women overcome the hardship of break-up / divorce and to step into their own power - Mastering their Self Image. Her own divorce journey left her scattered, but she was determined to build a better life for herself and her children. It took her three years to get back to living a life without doubting and devaluing herself. After becoming a Knowledge Broker, a program of Tony Robbins and Dean Graziosi, she discovered her signature techniques, and it has become her mission to help other women see the true potential that they have deep within them.
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min
March 11, 2024Your Next Chapter: Dating With Confidence After Divorce; with guest Bela Gandhi
Divorce can leave us feeling a little jaded, but at the end of the day, we want someone by our side to love us for who we are. This week, Michelle Dempsey-Multack is joined by Bela Gandhi of Smart Dating Academy to give listeners insight on dating after divorce. As an expert in her field, Bela will talk with Michelle about:
When to start dating after divorce

Communication tips with your new partner

Sex after divorce

AND MUCH MORE

Bela is the founder of the Smart Dating Academy and she’s helped thousands of people find love through 1:1 coaching and her popular “love lab” workshops. She has an uncanny sixth sense about people, and what they need. Her intuition has been responsible for several marriages (and children)! The Huffington Post and Steve Harvey call her “The Fairy Godmother of Dating!”
Bela has been connecting people all of her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for Akzo Nobel, a large multinational corporation. Bela has two degrees from The University of Illinois at Urbana-Champaign (Finance & German), and has been happily married for 20 years with 2 children.
Learn more Bela and her Smart Dating Academy
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min
March 04, 2024Moms Moving On (Unfiltered): Co-Parenting Challenges: Overcoming the Fear of Missing Out on Time with Your Kids; with co-host Jess Evans
FOMO, something we ALL experience, but co-parenting fomo seems to hit even harder. We understand that feeling of missing out on things when your children are with their other parent and are here to help. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their tips and tricks to work through the emotions you feel surrounding missing out on things with your children.

Together they will cover:
Ensuring that your children the same life experiences they would have if you would have stayed married

Managing your emotions

Working through feeling like you have to "compete" with the other parent

Ways to stay connected with your children when they are gone

AND MUCH MORE!

Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.

As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min
February 26, 2024Moms Moving On (Unfiltered): Co-Parenting Communication: Setting Boundaries and Communicating Effectively; with co-host Jess Evans
Chances are your communication wasn't great with your co-parent when you were married, so it is likely that now you are no longer together, it won't improve overnight. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their communication struggles and what they have learned over the years.

Together they will cover:
Breaking the martial cycle of co-dependency

Not looking to your ex for validation

Having a well written parenting plan to avoid needing to communicate often

AND SO MUCH MORE!

Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.

As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min
February 19, 2024Moms Moving On (Unfiltered): Blend Without Breaking: Tips For Easing Into Your New Blended Family; with co-host Jess Evans
Just like there is no road map for how to get divorce, there also isn't one for how to blend families. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their personal experiences with blending families and also how to handle their ex blending in a new relationship. It is so important to take things slow and follow your child's lead.

In this informational episode, Michelle and Jess will cover:
Reminding yourself that although your ex has a new partner, you will always be mom

Holding space for your new partners ex if they aren't quite ready to meet

Not referring to your new step-children as "your" children

Giving your children plenty of 1:1 time after blending famillies

AND SO MUCH MORE!

Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.
As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min
February 12, 2024What Do Guardian Ad Litems and Parenting Coordinators Do and Will I Need to Hire One? With guest, Dr. Stacey Jones
If you have gone through or are going through divorce we are sure you have heard the term guardian at litem or parent coordinator, but what are they and do you need one? This week Michelle Dempsey-Multack is joined by the incredible Dr. Stacey Jones to educate listeners on both and if you will need to hire on during your divorce.

In this episode, Michelle and Stacey will share their knowledge on:
Why parenting coordinators and GAL are not assigned to every case

When and why a judge may order a parenting coordinator or GAL to a case

The impact they may have on the outcome

How long they will be involved

AND SO MUCH MORE

Dr. Stacey Jones is a licensed psychologist with over 25 years of clinical experience. Her
professional expertise centers around navigating the multifaceted challenges faced by
parents, children, and families. Through specialized training, she facilitates the
reconstruction of familial bonds, fostering an environment free from bias and judgment,
wherein individuals and families can find solace and security.

Dr. Jones excels in equipping individuals with coping mechanisms and communication
skills, pivotal elements in forging new and healthier family dynamics

An accomplished speaker, Dr. Jones frequently delivers lectures on the art of peacefully
navigating divorce and co-parenting with neutrality. These insights aim to contribute to
the construction of a more harmonious family structure.

Dr. Jones is a Licensed Psychologist, Family Court Expert, Consultant, Supreme Court
Family Mediator, Parenting Coordinator, Collaborative Family Law Facilitator, Individual
Therapist, Family Therapist, Couples Counselor, High Conflict Divorce Specialist,
Reunification Therapist, and a Social Investigator. Dr. Jones also provides Co-Parenting
Therapy, Parenting Plans and Psychological Evaluations.
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min
February 05, 2024Moms Moving On (Unfiltered): Confessions from Michelle and Jess; What They've Learned from Their Mistakes; with co-host Jess Evans
We may be divorce and co-parenting specialists, but we still make mistakes and have to take accountability and learn from them. This week on Unfiltered, Michelle and Jess open up about some of their biggest co-parenting mistakes and how they worked through them. As hard as it may be to suck up your pride and admit you were wrong about something, it is in those moments you learn and grow. Michelle and Jess will open up about:
How they brought their unhealed pasts into their first marriage

Learning from past mistakes in future relationships

Having to say they were wrong about something to their co-parent

Giving their co-parent space to find their groove

AND SO MUCH MORE

Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.
As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
38 min
January 29, 2024Moms Moving On (Unfiltered): Dating as a Single Mom; with co-host Jess Evans
So, you are feeling ready to jump back into the dating pool after getting divorced, or maybe you've been dating someone for awhile and not sure how to approach the next steps. Don't worry, Michelle Dempsey-Multack and her co-host, lead coach Jess Evans, have you covered. In this special episode of Moms Moving On: Divorce Unfiltered, Michelle and Jess share their personal experience with dating after divorce as well as give advice for listeners who are looking for input on how and when is the best time to date. Together they will cover:
Knowing when you are ready to date and the best way to put yourself out there

When and how to introduce a new partner to your children

Telling your ex that you have found someone new

Making sure anyone you date understands that children will always come first

AND SO MUCH MORE

Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents.
As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you.

Find Jess on Instagram: @mmocoachjess
Learn from Michelle how to navigate divorce & co-parenting:⁠⁠ https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle:⁠⁠ http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel:⁠⁠ https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website -⁠⁠ https://michelledempsey.com/⁠⁠
Facebook -⁠⁠ https://www.facebook.com/michelle645⁠⁠
TikTok -⁠⁠ https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn:⁠⁠ https://www.linkedin.com/in/mldempsey/

Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min

About The Moving On Method® Podcast

From the publisher's feed

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.