We’ve all got something we’re scared to talk about. Maybe you still live at home, haven’t had sex yet, just lost your job, or are quietly working through something painful. So many of us carry shame about parts of our lives we think others will judge, but the truth is, everyone’s going through something. In this solo episode, I’m talking about what it means to truly own your story. Not justify it. Not explain it away. Just own it. I’ll share examples, reframes, and reminders to help you feel more confident in the parts of your life that might feel complicated or hard to say out loud. This episode is your permission slip to stop hiding and start showing up exactly as you are.

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