The Revive Stronger Podcast

By Revive StrongerHealth & Fitness

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Typical duration
75 min
per episode

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The Revive Stronger Podcast episodes

January 18, 2021 242: Gabrielle Fundaro - Educating & Empowering your Clients
Gabby is back on the show and we delve into her new ventures in the world of coaching.
We cover how Gabby got interested into bridging the gap between the diet and anti diet cultures. And delve into why that’s important and how as coaches we might be able to. Also touching on Gabby’s own personal experience moving toward a more intuitive and weight neutral approach.
Timestamps:
00:00 Intro
01:55 How was 2020 for Gabby
06:28 What is bridging the gap and where did it come from?
14:05 Goal settings and why is a goal important for an individual?
18:11 Educating the clients
22:49 Teaching using tools and empowerment
26:53 How to reframe goals
32:29 Gabbie's own endeavors
44:22 Advised seeing an expert and perception of food
49:30 Do you really want this and does it make you happier?
53:58 Levels to tracking
58:56 Camps and practitioners
https://www.instagram.com/vitaminphd/
https://www.instagram.com/shannonbeer_/
https://vitaminphdnutrition.com/
https://www.btgcomprehensivecoaching.com/
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=9ZGb7-QyRXI
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 13 min
January 11, 2021 183: The Improvement Season - Failure or not when fatigue equated
We're back in after the holidays with a episode about mental health, coaching intensity online and failure or not when fatigue equated?
Timestamps:
00:00 Happy New Year
08:18 Mental health
20:35 Start of the cut
33:17 Coaching intensity online
43:10 Emphasis blocks & frequency for smaller muscle groups
55:40 Higher volume/away from failure or Low volume/close to failure better when fatigue equated?
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=JvyfcERylGo
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
1 hr 10 min
January 11, 2021 241: James Hoffmann - Weighted Vest, Step Counts, Pumps and MRV
James Hoffmann is back on the podcast
James has a Phd in sports physiology, is a coach for Renaissance Periodisation and has been involved & headed up many of their ebooks like recovering from training.
We talk about his current perspectives on his own training and why it might be ok to put things on the back burner. Then we move onto his experience coaching people through the use of step counts, volume landmarks and more!
Always a great episode with James.
Timestamps:
00:00 Intro
06:49 What is James up to?
11:25 What type of athlete are you?
15:05 Specialisation mesocycles
21:11 Calf training
23:12 Weighted Vest experiment
33:59 Maintaining more muscle due to a weighted vest?
35:32 Step counts
39:59 Is there a minimum/maximum step count?
45:52 Checkpoints for MRV
53:08 Pumps and feeling the muscle
56:37 Pre-workout supplements for better pumps?
59:27 Favourite chapter of the upcoming hypertrophy book
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=Rzs3grOu45E
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 10 min
January 04, 2021 182: The Improvement Season - Top set + Back-Off?!
We're back with another episode. Hopefully, you guys have a lovely holiday. This time we're talking about the Mr. O, carbs closer to a workout or bedtime and if a top set+backoff set is how you should train.
Timestamps:
00:00 Intro
02:12 Vitamin D
08:24 Mr. Olympia
16:14 Prep planning
25:39 Home gym equipment
29:45 Carbs closer to a workout or closer to bedtime?
38:52 Overhead pressing necessary for delt development
42:44 Tonnage for hypertrophy
50:57 Top sets and backoffs?
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=vS2PYdqRctM
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
1 hr 4 min
January 04, 2021 240: Refeed Roundtable w/ Menno Henselmans, Jackson Peos, Brian Minor & Alberto Nunez
The refeed roundtable, a comprehensive look at the current evidence supporting refeeds.
On todays show I speak to Menno, Brain, Alberto and Jackson. We first discuss the recent study done by Bill Campbell’s lab and whether the conclusions are what they seem. We then did into the practical relevance of refeeds and who might actually want to use them.
You don’t want to miss this.
Timestamps:
00:00 Intro
00:54 What are refeeds?
02:38 Reason for the episode and Bill Campbells study on refeeds
04:01 Jackson starts off with his criticisms against the study
07:15 Mennos take on the paper
11:00 Brians take and criticism of the data and flaws with measurement tools used
19:52 Alberto talks about his observations with refeeds
25:51 Mennos experiences with refeeds
27:49 Brians take on refeeds
33:53 Jackson talks about refeeds and why refeeds have been so popular
36:43 Refeeds on performance and placebo effects
39:37 Has Jackson found the same thing to be the case?
42:23 People that it didn't work for?
44:47 Differences of the role of a refeed in a normal diet vs. contest prep
47:12 Potential consequences of a refeed
50:33 Positive observations for prep athletes
53:09 Can the load days be too load?
55:52 Peaking
Menno
https://www.instagram.com/menno.henselmans/
https://mennohenselmans.com/
Jackson
https://www.instagram.com/jacksonpeos/
https://www.youtube.com/channel/UC0O2QfDOGcylFxeJkhzkBOw
Alberto
https://www.instagram.com/nunez3dmj/
https://3dmusclejourney.com/
Brian
https://www.instagram.com/bdminor/
https://myojournal.com/
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=Cdi0wqsdwgk
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 9 min
December 28, 2020 181: The Improvement Season - P-Ratio Overrated?
We're back with another episode. Hopefully, you guys have a lovely holiday. This time we're talking about the ultimate goal, how to make use of physique pics and if P-ratios are overrated.
Timestamps:
00:00 Intro
05:08 What's the situation like in the UK & Germany
09:26 Pascal's current training
11:26 Ultimate goal: Looking better at higher bodyweights
12:21 How to use physique pics
19:32 Priorities and getting tired of food
24:59 Steve's current training/nutrition
26:05 Naturals progress and visual changes
30:57 P-Ratio overrated?
41:03 Fluctuating bodyweight
52:39 How much evidence is there for metabolite work?
01:02:53 Upper limit of processed meats?
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=sqAfDoptmuU
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
1 hr 14 min
December 28, 2020 239: Mike Israetel - The Importance of Proper Technique
Mike is back with a longer episode which we decided to split into two so that you have a nice X-mas holiday. This time he's talking about bloodwork for naturals, high-frequency training, mind-muscle connection and much more.
Listen to part 1: https://youtu.be/7xVvEsUUDmo
Timestamps:
00:00 Bloodwork to get the best results possible?
09:48 High frequency. How can it NOT be better?
15:22 Myo reps on leg press & hack squats
23:26 Can mind-muscle connection veto progressive overload?
40:37 Quality before quantity
43:21 Argument of "Technique wasn't great but working into it" and proper technique
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=DaQI8vuddSo
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices
58 min
December 22, 2020 180: The Improvement Season - When is it okay to train when sore and when is it not?
We're back with another episode. This time, we're talking about injuries, soreness, when training with soreness is okay and when it's not, technique, and much more!
Timestamps:
00:00 Intro
07:00 Injury
08:40 Soreness
09:51 How can 2 sets per bodypart be enough?!
21:13 When is it okay to train when still sore and when is it not?
31:24 How to get back into the gym after being sick
34:01 What to do between two massing phases?
36:49 Is there a proper strength ratio between leg press:Squats
40:30 Progress is the goal
54:09 Ever programme a 7th gym day?
01:04:10 Giveaway
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=AmWguU3ZrCc
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
1 hr 9 min
December 21, 2020 238: Mike Israetel - Static vs. Dropping RIR throughout a Mesocycle
Mike is back with a longer episode which we decided to split into two so that you have a nice X-mas holiday. This time he's talking about prep feelings, peak week, the mysterious hypertrophy book and static vs. dropping RIR throughout a Mesocycle
Timestamps:
00:00 Prep feelings, peak week, etc.
18:42 Hypertrophy book
25:08 Difference of 4 to 0 rir or static RIR throughout a meso? Also, how important is it to beat week to week performance
36:54 If Mike could conduct any research study, what would it be?
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=7xVvEsUUDmo
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
__________________________________________________________________
Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
__________________________________________________________________
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices
53 min
December 14, 2020 007: Coaching Corner - How to deal with Xmas season
We are back with another Coaching Corner. This time I am joined by Coach Jess and Coach Ryan to talk about Christmas and how to deal with that period of the year
Timestamps:
00:00 Intro
01:56 How to approach Xmas
05:11 Mindset around xmas
08:41 Excessive approach. What is Ryan doing?
11:24 Change of focus during the xmas time and it's about your choices
17:41 How to approach alcohol intake and dealing with social events
26:45 Relationship with food
29:13 Stressed out about holiday
34:07 Stress of pleasing others
38:14 Worrying about steps, calories and compensating
40:23 Training during holidays
46:04 Goals for next year
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=IP4tHHFJk_4
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
• https://bit.ly/2XZloJ4
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
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Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://goo.gl/c7FSJD
RP+ Membership:
• https://ob262.isrefer.com/go/plus/Steve90/
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
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Books we recommend!
Muscle & Strength Pyramids
• https://goo.gl/S8s6tG
RP Books
• http://bit.ly/2vREaH0
RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/
For more
• http://revivestronger.com/library/
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When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
1 hr 2 min