The Safe Haven

By Amanda LytleSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

The Safe Haven episodes

August 05, 2019 Life as a T1 Mom
Stacy has found the balance between science and art… she’s had to, ever since her son Parker was diagnosed as a Type 1 Diabetic. Life goes on for a T1, but it certainly has its ups and downs, and not just with regard to blood sugar levels. Long nights, stressful days, planning every meal and where to eat, dangerous lows and highs, numerous appointments and learning through these challenges as Parker grows up.
Stacy is so knowledgeable and her real life stories about the stress and the struggles. If you’re a T1, this podcast will help you feel less alone, and for everyone else with a functioning pancreas, will make you feel so grateful that your pancreas works as it should.
—
LINKS:
The Safe Haven Podcast:
Become a Patron – Patreon: The Safe Haven Podcast
Facebook: The Safe Haven Podcast
Instagram: The Safe Haven Podcast
Email: [email protected]
Use code SAFEHAVEN for 15% off at Love Powered Co.
Use code SAFEHAVEN for $40 off at HUSH Blankets

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
59 min
August 05, 2019 Life as a T1 Mom
Stacy has found the balance between science and art… she’s had to, ever since her son Parker was diagnosed as a Type 1 Diabetic. Life goes on for a T1, but it certainly has its ups and downs, and not just with regard to blood sugar levels. Long nights, stressful days, planning every meal and … Continue reading "Life as a T1 Mom"
59 min
August 01, 2019 TGIT – Life in the fast lane!
Thank Goodness it’s Thursday!
Some recent updates about what’s going on in my life, including the drive across Canada, my perspectives on normalizing normal bodies and some insecurities, podcasts I love, why I love bucket lists, and what brings me back to centre. Listeners have been asking how they can support the podcast… so I reluctantly share how you can do so!
Please be sure to rate, review, like and subscribe.
– A Xx
—
LINKS:
The Safe Haven Podcast:
Become a Patron – Patreon: The Safe Haven Podcast
Facebook: The Safe Haven Podcast
Instagram: The Safe Haven Podcast
Email: [email protected]
Use code SAFEHAVEN for 15% off at Love Powered Co.
Use code SAFEHAVEN for $40 off at HUSH Blankets

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
43 min
August 01, 2019 TGIT – Life in the fast lane!
Thank Goodness it’s Thursday! Some recent updates about what’s going on in my life, including the drive across Canada, my perspectives on normalizing normal bodies and some insecurities, podcasts I love, why I love bucket lists, and what brings me back to centre. Listeners have been asking how they can support the podcast… so I … Continue reading "TGIT – Life in the fast lane!"
43 min
July 29, 2019 Support your local girl gang
On Monday, June 17th, I saw something pop up on my Instagram feed that made me smile… Project SHE. When I saw Shay’s name attached to it, I knew I needed to jump on her at spin that afternoon… and did just that. We knew we needed to get a recording in ASAP, and the girls came over the next day for a lovely evening chat!
Shay Hutchings and Sarah Comer are two of the wisest 24 year old women I have ever met. In this episode, they share a basic timeline of their *relationship* and how their steadfast friendship has brought them together for an incredible project and business endeavour – Project SHE.
You will hear the girls talk about who SHE. is, what their visions of Project SHE. are, and what to expect from this journey. You’ll be amazed as what these two young women have started, and will immediately share their visions of success. Project SHE. is going to explode!
—
LINKS:
Instagram: @projectshe_
The Safe Haven Podcast:
Become a Patron – Patreon: The Safe Haven Podcast
Facebook: The Safe Haven Podcast
Instagram: The Safe Haven Podcast
Email: [email protected]
Use code SAFEHAVEN for 15% off at Love Powered Co.
Use code SAFEHAVEN for $40 off at HUSH Blankets

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
55 min
July 29, 2019 Support your local girl gang
On Monday, June 17th, I saw something pop up on my Instagram feed that made me smile… Project SHE. When I saw Shay’s name attached to it, I knew I needed to jump on her at spin that afternoon… and did just that. We knew we needed to get a recording in ASAP, and the … Continue reading "Support your local girl gang"
55 min
July 25, 2019 TGIT – Emotion Code / Body Code session!
This week’s TGIT episode is pretty unique!
I was given Brenda’s contact information from two different friends in the matter of two weeks… you know my feelings on the universe, so when Darlene mentioned Brenda again at spin one afternoon, I knew it was time to make the call. We spoke for over an hour, like we’d known each other for years.
Brenda is a lightworker, using many modalities Including the Emotion Code and the Body Code to release blocked emotions. Brenda suggested that we do a session for me so that I could speak to that experience during our recording!
Well… to say the least and to keep some suspense, I was blown away. We did the session, and in this podcast episode, we dive into how the session went, what came up, and Brenda explains how she helps people move into being the best version of themselves.
There’s no holding back in this episode! You’ll learn a lot about me, too! Thanks for listening! Xx
—
LINKS:
The Safe Haven Podcast:
Become a Patron – Patreon: The Safe Haven Podcast
Facebook: The Safe Haven Podcast
Instagram: The Safe Haven Podcast
Email: [email protected]
Use code SAFEHAVEN for 15% off at Love Powered Co.
Use code SAFEHAVEN for $40 off at HUSH Blankets

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
56 min
July 25, 2019 TGIT – Emotion Code / Body Code session!
This week’s TGIT episode is pretty unique! I was given Brenda’s contact information from two different friends in the matter of two weeks… you know my feelings on the universe, so when Darlene mentioned Brenda again at spin one afternoon, I knew it was time to make the call. We spoke for over an hour, … Continue reading "TGIT – Emotion Code / Body Code session!"
56 min
July 22, 2019 Overcoming mental health struggles and sexual abuse
*Trigger Warning: Sexual Abuse*
I like to think that society is slowing waking up to the importance of talking about mental health… it’s so important to care for and maintain your mental health and wellbeing, and this guest and I get into that discussion.
This beautiful soul shares her struggles with mental health, medication, a label that she carried for seven years, sexual abuse in a relationship, and how she’s overcome these lows to rise and grow into the incredible woman she is today.
—
LINKS:
The Safe Haven Podcast:
Become a Patron – Patreon: The Safe Haven Podcast
Facebook: The Safe Haven Podcast
Instagram: The Safe Haven Podcast
Email: [email protected]
Use code SAFEHAVEN for 15% off at Love Powered Co.
Use code SAFEHAVEN for $40 off at HUSH Blankets

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
58 min
July 22, 2019 Overcoming mental health struggles and sexual abuse
*Trigger Warning: Sexual Abuse* I like to think that society is slowing waking up to the importance of talking about mental health… it’s so important to care for and maintain your mental health and wellbeing, and this guest and I get into that discussion. This beautiful soul shares her struggles with mental health, medication, a … Continue reading "Overcoming mental health struggles and sexual abuse"
58 min

About The Safe Haven

From the publisher's feed

We all have a pivotal moment in our lives that changed the trajectory of where we thought we were headed. The Safe Haven offers a space for conversations about those pivots, and what keeps us moving forward. Amanda is a kind and empathetic host, allowing her guests the opportunity to share their stories as she navigates the conversation from a place of love and natural curiosity.