The Struggle Climbing Show

By Ryan DevlinSports Health & Fitness Wilderness

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Followers
Typical duration
78 min
per episode

Based on Podcast App listening data

The Struggle Climbing Show episodes

June 01The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber
Reflecting on my training, performance, and experimentation for the month, including:
Recap of May goals (hits and misses)
Finding flow and fun outdoors
Breaking down my endurance training plan
Results from my critical force test
How I'm going to maintain strength and power
A smack in the face regarding my technique
Listener questions
June goals

Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

Download Intentional Climber on Google Play or the App Store and use code LAUNCHCREW to unlock $300 of free coaching plans, plus a secret discount (ends June 5th).

Have an awesome month!
1 hr 7 min
May 27Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $15)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

Weekend Warrior, Hannah Provost, is crushing it. In this convo, we explore:
Being naturally powerful but struggling with endurance
Managing send anxiety and fear of failure
A powerful tool to stay present on a climb
The untapped potential of breath work
Forcing seasonality with training
Using hips as a fifth limb
The "pact" that led to a quantum leap
Covering historic ascents in the new ACJ
Join the AAC by July 1st to get your copy of the American Climbing Journal (amongst other awesome perks): https://americanalpineclub.org/
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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far.
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
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Here are some AI generated show notes (hopefully the robots got it right)
00:00 Anxiety After Belief
00:24 Meet Hannah Provost
06:04 Climbing Origins Indiana
09:19 AAC Work Life Balance
10:40 Boulderer Wants Sport
13:19 Grades And Struggle
14:03 Doubt Cycles Tactics
20:28 Breathwork And Focus
24:08 Seasonal Training Blocks
26:20 Coach Nate Hip Power
29:46 Endurance Sessions 4x4
31:42 Hips As Fifth Limb
33:52 Hips Into Training
34:40 Treadwall Leg Drive
36:05 Beginner Mindset Reset
37:36 The 5.12 Pact
40:37 Exposure Over Sending
43:53 Next Goals Big Papa
46:42 What Is The ACJ
49:28 Stories From The Journal
54:45 AAC Membership Perks
57:31 Hostels And Wrap Up
59:07 Host Takeaways And Links
01:03:35 Training Update And Goodbye
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Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Follow along on Instagram and YouTube: @thestruggleclimbingshow
-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 7 min
May 20Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $15)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

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Elite climber Tyler Thompson explores:
The process of becoming a pro climber
Struggling with training consistency
Preparing for La Rambla (5.15a)
His Spain sending spree
How to make climb days worth more
Struggling with performance anxiety
An epic last-day-last-go send of Era Vella
How to trick yourself into sending
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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
Arc’teryx: Check out the new Lithos SL harness featuring Warp Strength Technology and fully customizable sizing for an ultra-light sport climbing fit. Build yours at Arcteryx.com
PhysiVantage: Try SendureX to improve your power endurance and recover faster between attempts. I love it! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Endurance Mindset Teaser
00:28 Meet Tyler Thompson
03:28 Vegas Base And Background
06:09 From Summer Camp To Youth Team
08:10 Going Full Time Climbing
11:31 What Struggle Means
16:20 Training Balance Outdoors Vs Gym
20:35 Spain Prep And La Rambla
25:39 Endurance Work And Self Assessment
33:11 Nutrition And Recovery Habits
37:23 Tactics Learning And Repetition
41:02 Finding Efficiency And Energy Leaks
42:49 Fresh Beta Experiments
43:19 More Tries More Learning
44:55 Evolving Beta Near Send
45:41 Inventing a New Sequence
49:40 Choose Moves You Love
50:27 Favorite Move Spotlight
51:52 Southern Smoke Send Story
53:59 Remembering Projects Past
54:50 Scarpa Shoe Shoutout
56:15 Performance Anxiety on Redpoints
57:22 Resting and Switching Gears
01:00:42 Era Vella Injury Miracle Send
01:06:10 Trying When Tired Works
01:08:59 Next Projects and Finn Cave
01:10:52 Trips and Dreamcatcher Goals
01:13:59 Finger Rehab Reality Check
01:15:06 Wrap Up and Bonus Episode
01:18:18 Host Training Update
01:22:08 Final Thoughts and Signoff
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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 24 min
May 13The Future of Indoor Climbing
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $10)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

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In this live podcast from the CWA, we have Dylan Barks, Jamey Sproull, and Brendan Scorpio joining to discuss the future of indoor climbing, including:
Are old school climbers stronger than modern climbers?
What has contributed most to the progression of hard climbing?
What will the ‘board generation’ mean for outdoor climbs?
The future of board technology and specificity
Will there be highball gyms?
The future of ultra-adjustable walls
How high can grades go?
What is the ideal board angle?
What will be the evolution of climbing comps?
Two things gyms are sleeping on right now
Shout out to the CWA for hosting a great event! If you'd like to get involved with their important work or attend a future CWA conference: https://www.cwapro.org/
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!
Asana: Whether you're looking to deck inside or out, Asana has got your landing. Incredible pad systems and crash pads, made by climbers who love what they do, and do it really friggin well. Use code STRUGGLE to score 15% off crash pads and 5% off your pad system!
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Modular Wall Teaser
00:26 CWA Live Podcast Intro
03:48 Panel Setup and Goals
04:19 Ryan Training Breakthrough
06:07 Panelist Origin Stories
10:15 Are Climbers Stronger Now
13:26 Tools Driving Progress
15:50 Future of Training Boards
19:42 Gyms in 10 to 50 Years
23:33 Futuristic Walls and Replicas
24:01 Modular Holds Vision
24:42 Adjustable Walls Future
25:45 AI Route Setting Fears
26:18 Making Climbing Accessible
28:14 Pro Grades Next Decade
29:27 Dylan On Grade Progression
31:08 Boards Getting Steeper
32:16 Pro Climbing League Hype
33:59 Skys The Limit
35:08 Host Outro And Cyborg Aid
37:58 Treadwalls For Endurance
40:56 Adult Classes And Leagues
49:58 Intentional Climber Updates
51:22 Final Send Off
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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
52 min
May 06Eric Hörst: How to Build Limitless Endurance
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $15)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

Climbing Coach Eric Hörst joins to discuss:
How to fix energy leaks
The mental side of endurance
Traits of an efficient climber
What not to do when you grab a bad hold
How to manage the internal critic
The physiology of endurance
Programming an endurance phase
To run or not to run
What to change in order to hit peak

Grab a copy of Eric‘s book, Maximum Climbing: https://www.physivantage.com/products/maximum-climbing

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
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Here are some AI generated show notes (hopefully the robots got it right)
00:00 Energy Leaks Overview
00:24 Spring Update and Guest Intro
01:31 Endurance Goals Madness Cave
03:22 Zooming Out Endurance Masterclass
04:33 Bouldering vs Routes Long Term
11:04 Rope Time and Volume Basics
18:16 Sponsor Break
21:06 Technique Fixes Quiet Feet
24:49 Pace and Internal Dialogue
33:48 Fear Falling and Efficiency
40:53 Tools Timeline and Training Plan
42:44 Aerobic vs Anaerobic Systems
46:25 Aerobic vs Anaerobic Engine
48:35 Three Pillars of Endurance
52:02 Six Month Base Building
55:51 Weekly Training Blueprint
58:42 Zone Two Climbing Intensity
01:04:30 Lactate Myths and Oxygen Debt
01:08:29 Three Day Schedule Options
01:11:52 Strength Balance and Injury Proofing
01:16:29 Peak Month Training Shift
01:18:46 Choosing the Goal Route
01:20:07 Host Wrap and Training Plan
01:22:53 Sponsors and Patreon Thanks
01:24:19 Final Sign Off
-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Follow along on Instagram and YouTube: @thestruggleclimbingshow
-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 25 min
April 29Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $10)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

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Elite climber and coach Neil Gresham explores:
The thing coaches don't talk about
Turning life stress into climbing fuel
How he trained Tim Emmett to send 14d / 9a
The most impactful training modalities
Why it’s good that most of us don’t train like pros
His low inflammation nutritional breakthrough
Technique pitfalls and fixes
Why having kids can level up our climbing
Chris Sharma‘s winning mindset

Work with Neil: https://www.neilgresham.com/

Neil's nutrition guide: https://www.neilgresham.com/nutrition-guide

Neil's technique masterclass: https://youtube.com/playlist?list=PLBCRwO0FN0zMTqSfFW9SMbK2tncTrI25r&si=Se3MPb8R8gFihL9z

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Psych High Time Low
00:28 Meet Coach Neil
04:39 Podcast Format Plan
06:19 Struggle Origins
10:47 Life Stress And Grief
15:34 Ebb Flow Training
23:14 Climber Or Coach
24:22 Masterclass Legacy
27:08 Sponsors And Patreon
29:29 Training Strength Battle
34:03 Building Strength Plans
38:52 Tim Vs Dusty Coaching
43:41 Training Load Templates
45:07 Stop Copying Elites
47:07 Quality Over Quantity
47:51 Recovery Days Matter
49:20 Collagen Sponsor Break
50:40 Nutrition Recovery Reboot
52:13 Low Inflammation Shift
55:03 Cut Booze Sugar Wheat
57:29 Carbs For Sleep Recovery
01:00:25 Nutrition Burnout Warning
01:05:14 Periodized Eating Cycle
01:09:49 Technique Versus Strength
01:13:02 Mindful Warmup Drills
01:18:48 Repeats Mirror Angle Hacks
01:23:36 Outdoor Project Tactics
01:25:03 Timing Peak And Conditions
01:27:04 Maintenance Training Diagnostics
01:28:08 Quality Over Volume Peak
01:28:57 Simulate Project Conditions
01:29:49 Avoid Project Burnout
01:33:32 Kids And Mindset Shift
01:34:09 Learn From Chill Crushers
01:35:39 Obsession Reset Lessons
01:37:11 Want It But Let Go
01:39:05 Tim's Meltdown Breakthrough
01:42:45 Modeling Calm At Crag
01:44:36 Belief Unlocks Grades
01:46:47 Conditions Can Lie
01:50:05 Coaching Confidence Hack
01:57:19 Stop Overthinking Redpoints
01:59:10 Work With Neil Gresham
02:01:31 Wrap Up And Bonus Plug
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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
2 hr 8 min
April 22Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $10)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

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Adventurer and Author, Alastair Humphreys, explores:
Why humans crave adventure
Easy ways to create and embrace discomfort
An adventure anyone can do this weekend
The magic ingredient is uncertainty
Leaving a positive trace
Environmental handprint vs footprint
Our favorite books on nature
His new book, Unwilded
Shifting Baseline Syndrome
The incredible benefit of 15 mins in nature

Books Mentioned:
Shop Alastair's books: https://alastairhumphreys.com/books-by-alastair-humphreys/
The Path by Chet Ramo: https://a.co/d/0iOU9Gsa
Forest Unseen by David George Haskell: https://a.co/d/0ijwNBYp
A Sand County Almanac by Aldo Leopold: https://a.co/d/0h8May0H

Alastair playing violin badly: https://www.youtube.com/watch?v=LviLfvkZeAM
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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
Honnold Foundation: Bringing solar energy to marginalized communities around the world. Learn more and support their incredible work with a monthly donation at HonnoldFoundation.org

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Big Adventure Question
00:32 Earth Day Introduction
03:03 Meet Alastair Humphreys
06:00 Struggle And Comfort
10:05 Defining Adventure
13:53 Micro Adventures Explained
16:25 Micro Adventure Mindset Shift
19:33 Violin Trip Uncertainty
22:58 Earth Day Partner Spotlight
26:13 Solo Versus Group Micro
29:00 Backyard Adventure Starter
31:56 Pay Attention Tell It
34:51 Bad Adventuring Ethics
36:38 Leave Positive Trace
40:11 Handprint Over Footprint
41:23 Personal Positive Actions
43:10 Type Two Fun Stories
47:46 Fifteen Minute Nature
51:11 Nature Books Rabbit Hole
54:02 Unwinding From Screens
57:55 Politicians Need Camping
01:01:09 Next Adventures Ahead
01:02:55 Earth Day Wrap Up

-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 7 min
April 15Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $15)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

In this episode of the Weekend Warrior series, amateur climber Chris Martin joins to discuss:
Early days developing at The Red
Bolting some of the most iconic routes
FA of my proudest sport send, The Force
Quitting climbing due to work and family
The struggle of restarting the climbing journey
Going from 5.11 to 5.13 in his 40's
Training up power in his 50's
Endurance training via Tyler Nelson
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
-
Here are some AI generated show notes (hopefully the robots got it right)
00:00 Basement Interview Setup
03:33 Meet Chris Martin
04:34 First Climbing Days
06:08 First Red River Epic
09:07 Improvised Gear Era
11:40 Rapid Grade Progression
13:20 Porter Crew Origins
15:30 Motherlode Discovery
17:39 Bolting First Routes
19:32 Undertow Cleaning Battles
20:43 Omaha Beach Beginnings
22:11 Team Wilson and Thirteens
24:17 Flower Power Project
25:39 Sponsor Break
28:29 Ryan’s Route Overlap
31:11 Training and All Weather
34:59 Boca and Route Names
36:35 The Force and Dark Side
38:24 Mossy Wall Beta
38:44 The Force Grade Debate
42:42 Sharp Side Route Dev
44:01 Life Break And Triathlon
46:45 Gym Comeback In 2015
49:30 Rebuilding To Thirteens
50:53 Moonboard Power Sessions
55:05 Endurance For Season
58:44 Recovery And Retirement
01:02:33 Project Process Outdoors
01:09:56 Training Takeaways
01:14:17 Wrap Up And Next Goals
-
Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!
-
Follow along on Instagram and YouTube: @thestruggleclimbingshow
-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 20 min
April 08 Road to V8: Post-Send Adjusting my Training to Support New Goals
A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to help support my sport climbing goals while maintaining all of my hard-earned boulder fitness.
If you'd like to train with Kevin, you can reach him at [email protected]
I'm on spring break vacation with the fam and not supposed to be working, so I'm going to go bury my kids in the sand and eat my bodyweight in Oreos now. Hope you're having an awesome day!
46 min
April 01Road to V8: The Send
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
(normally $10)
www.thestruggleclimbingshow.com/strong

Support the Show on Patreon
Get access to all Pro Clinics, bonus episodes, and more.
https://www.patreon.com/thestruggleclimbingshow

Coach Nate Drolet joins me to break down the big send, including:
Timeline of days on the proj
Puppydog vs Bulldog
Major difference makers
Physical prep
Mental prep
Was this limit?
What's next
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
Kilter: Award winning, adjustable, light-up board. It’s what I’m training on at home, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!
Asana Pads: The best crash pads and indoor pad systems in the game! Incredible designs and best-in-class customer care. If you plan to fall, fall on these. Use code STRUGGLE to score 5% off your pad system or 15% off crash pads!

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

Check out Max's photos: https://www.instagram.com/mjbarron/

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Here are some AI generated show notes (hopefully the robots got it right)
00:00 V8 Send Celebration

03:03 Meet Coach Nate

05:20 Why This Goal

07:41 Puppy Dog Sessions

12:14 Journaling and Tracking

15:51 Back Injury Pivot

18:54 Bouldering Witchcraft

22:16 Send Day Chaos

28:05 Ferris and Belief

32:46 Rehearse the Topout

37:08 Better Beta Breakthrough

40:55 Make Goals Public

45:37 Beginner Mindset Reframed

47:27 Project Close to Home

52:06 Boulderer Specific Training

59:02 Leaving the Rope Behind

01:01:56 Beta Sharing and Learning

01:07:55 Community Gratitude

01:19:31 What’s Next After V8

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Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega!
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Follow along on Instagram and YouTube: @thestruggleclimbingshow
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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
1 hr 33 min