Marjorie Tong, Founder and CEO of Juunaday, pioneers the first and only EMF-shielding activewear brand. Offering fashionable apparel, Juunaday empowers women to embrace technology without compromising style for safety. Motivated by her personal journey with electromagnetic sensitivity and fueled by a desire to equip others with essential knowledge, Marjorie combines her background in Fine Arts and Design with a 15-year corporate career and a passion for wellness to create a brand that caters to the needs of active, connected, and design-conscious females.

Topics:

1. Personal Background and Passion for EMF Shielding

- Marjorie's personal journey, symptoms, and motivation for delving into EMF shielding.

2. Introduction to Electromagnetic Fields (EMFs)

- Definition and characteristics of electromagnetic waves.

- Ionizing vs. non-ionizing radiation (and the effects of both)

3. Low Frequency Wavelengths

- Exploring the significance of non-ionizing, low-frequency wavelengths.

4. Specific Absorption Rate (SAR)

- Definition and significance of SAR in quantifying energy absorption (due to EMFs) by the human body.

5. Harmful Effects of EMFs

- Impact on mitochondria.

- Overproduction of reactive oxygen species (ROS).

- Consequences such as lipid peroxidation and mitochondrial damage.

- Depletion of antioxidant stores.

- Studies on reproductive organs and fertility.

- Examination of EMFs' influence on the parasympathetic and sympathetic nervous systems.

6. Common Sources of EMF Exposure

- Identification of prevalent sources of EMF radiation.

- Tips for minimizing exposure.

- Cell phones and sleep.

- Hardwiring the house.

- Use of wired headphones.

- Utilization of RF meters in the household.

7. Juunaday Clothing

- How and when to use it.

- Options and lifestyle integration.

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Exploring the science behind chromophores, we unravel how these molecular entities selectively absorb specific wavelengths of light and can become "activated." As a result of this photoactivation, chlorophyll metabolites within the human body, when combined with sunlight exposure, MAY, according to several studies, have interesting and profound implications for cellular energy production and longevity.

Topics:

1. Introduction to the Topic

- Importance of ATP production

- When chromophores are stimulated by light?

- Accessibility to red light therapy panels

- Enhancing sunlight absorption

2. Understanding Chromophores

- Definition and function

- Molecular structure and electron configuration

- Selective absorption of wavelengths

- Example: Methylene blue

3. Differentiating Types of Reactions

- Focus on chlorophyll metabolites' integration within cells and mitochondria

4. Role of Chlorophyll Metabolites in ATP Production

- Overview of ATP production in mitochondria

- Interaction of chlorophyll metabolites with CoQ10

- Photoreduction of quinones and, specifically CoQ10 in the electron transport chain

5. Specific Chlorophyll Metabolites and ATP Synthesis

- Focus on chlorin p-a

- Activation through photon absorption

- Review of the mechanism of ATP synthesis stimulation

6. Light Requirements for Chlorophyll Activation

- Necessary wavelengths for activation (around 670 nm)

- Comparison of red light therapy and natural sunlight

- Evidence of chlorophyll activation under sunlight. Is natural sunlight enough to activate the metabolites in this case?

7. Penetration of Light in Biological Tissues

- Attenuation of light in human and animal tissues

- Penetration depth in various tissues

8. Effects of Chlorophyll on Cellular Biology

- Increase in ATP in isolated animal mitochondria

- Extension of lifespan in worms (up to 17%)

9. Conclusion and Personal Protocols

- Need for further research

- Personal supplementation protocols

- Personal integration of chlorophyll supplementation with sun exposure for enhanced ATP production.

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If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

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We are honored to welcome Dr. Emily Splichal to the podcast.

Topics:

1. Introduction to Podiatry

- Dr. Emily Splichal's motivation to enter the field of podiatry

2. Proprioceptive Training and the Importance of Feet

- Explanation of proprioceptive training

- Significance of feet in proprioception

3. Strengthening Feet and Its Impact on Whole Body Movement

- Connection between foot strength, core, and glutes

4. Flat Feet: Impact on Training and Causes

- Effects of flat feet on physical training

- Common causes of flat feet

5. Barefoot Training vs. Modern Footwear

- Comparison of barefoot training and modern footwear

6. Foot Complications and Conditions

- Neuropathy and its effects on the feet

- Micro vs. macro circulation and its impact on foot health

- Plantar fasciitis and its causes

7. Benefits of Naboso Technology

- Introduction to Naboso technology and its tools

8. Practical Approaches and Tools for Foot Health

- Actions and strategies individuals can take to improve foot health

- Description of tools and products developed by Naboso

9. Myofascial Release

- Explanation of myofascial release techniques and their benefits

Links for this episode:

www.naboso.com

Dr. Emily on Instagram

Naboso on Instagram

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If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

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100th Episode! In this episode, I go over my personal experience using ozone autohemotherapy during recovery from Lyme disease, and then I continue to unravel the intricacies of ozone's reactivity and its profound impact on microbial pathogens. We will go over the various ozone administration methods, from intravenous autohemotherapy to topical applications, and discuss the potential implications for various health conditions.

Topics:

1. Introduction to Ozone Therapy

- Personal experience with ozone autohemotherapy during Lyme disease recovery

- Overview of ozone autohemotherapy as the most common administration method

2. Understanding Ozone

- Composition of ozone: three oxygen atoms

- Formation of ozone: exposure to UV radiation or electrical discharges

- Reactivity and properties of ozone as a powerful oxidizing agent

- Oxidizing microbial cell membranes

3. Therapeutic Applications of Ozone

- Antimicrobial effects

- Mechanism of disrupting microbial cell membranes and genetic material

- Fine line between toxicity and therapy (the dose matters) in ozone therapy

- Benefits of increased oxygen supply to the body

4. Ozone Administration Methods

- Ozone autohemotherapy: intravenous administration and blood mixing process

- Avoidance of inhalation due to respiratory tract harm/damage

- Other administration methods: rectal insufflation, topical ozone oil skincare applications, ozone oil supplements, ozone oil pulling for the oral cavity

5. Specific Uses and Ailments

- Potential benefits for Lyme disease and other microbial overgrowths

- Exploration of ozone therapy for gut health and skin conditions

- Detailed discussion on ozonated oil supplements and their properties

- Importance of the Potential Ozonide Index (POI) for oil selection

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In this episode, we will explore what hydrogen water is, its cellular effects, and its connection to conditions like metabolic syndrome/insulin resistance. Additionally, we'll uncover how many individuals make their own hydrogen water without the need for expensive machinery or supplements; we will do this while highlighting important safety precautions.

Topics:

1. Introduction

- Mention of creating hydrogen water without supplements or machinery

2. What is Hydrogen Water?

- Definition and composition

- Role of molecular hydrogen at the cellular level

- Antioxidant properties and its role in combating oxidative stress

- Effects on inflammatory pathways, gut microbiome, and metabolic syndrome

3. Connection to Metabolic Syndrome

- Study on hydrogen water consumption and its effects on metabolic syndrome

- Reduction in oxidative stress and lipid peroxidation

- Significance of lipid peroxidation for metabolic health and insulin resistance

4. Creating Hydrogen Water

- Chemistry behind the reaction

- Different methods of producing hydrogen water (without machinery or tablets)

- Using magnesium rods

- Use of malic acid + magnesium rods

- A study's protocol on using just the magnesium rods

- Importance of air-tight seals and precautions with pressure

- Cooling the water to retain dissolved hydrogen

5. Cautionary Measures

- Concerns about purity of magnesium rods (contamination with lead, for example)

- Potential risks of consuming too much metallic magnesium

- Pressurized bottles and potential for "explosion"

6. Conclusion

- Recap of key points

- Emphasis on safety and consulting medical professionals

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Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

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We are honored to have Dr. Gerald Pollack as a guest on the podcast. He is a renowned scientist at the University of Washington in Seattle, the Founding Editor-in-Chief of WATER: A Multidisciplinary Research Journal, and the Executive Director of the Institute for Venture Science. Dr. Pollack's contributions to the field have earned him international recognition as a distinguished speaker and author.

Topics:

1. Introduction to EZ Water

- Definition and Overview

- Differences from Ordinary Water

2. Phases of Water

- EZ Water's Place in the Spectrum

3. Benefits and Unique Properties of EZ Water

- Increased Density

- Enhanced Hydration

- Electrical Charge

4. Interaction with Cellular Function

- Role in Cell Hydration

- Cellular Functions

- Potential Implications for Health

6. Accessing and Creating EZ Water

- 6+ Strategies to Increase EZ Water in the Body

7. Future Research and Applications

- Exciting Areas of Research

- Potential Impact on Health and Industry

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If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

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We are diving into all things lipids, their classifications, and their profound impact on cell membranes, insulin resistance, diet changes, and overall health. Included in the discussion: the critical balance between omega-3 and omega-6, providing valuable tips for maintaining a healthy lipid profile, becoming aware of lipid oxidation, and avoiding those sources of oxidized lipids.

Topics:

1. Introduction

- Discussion on Cell Membranes, Seed Oils, Lipid Classification, and Insulin Resistance

2. Lipid Classification

- Overview of Lipids

- Fatty Acids

- Triglycerides

- Phospholipids

3. Cell Membrane Composition

- Lipid Bilayer

- Primary Lipids in Cell Membrane

- Phosphatidylcholine (PC)

- Phosphatidylethanolamine (PE)

4. Impact of Omega-6 on Cell Membrane

- Disruption of Lipid Packing

- Increased Membrane Rigidity

- Impaired GLUT4 Transporters and Insulin Resistance

- Effects on Insulin Receptor Signaling

5. Omega-3 vs. Omega-6 in Membrane Fluidity

- Location of Double Carbon Bonds

- Omega-3 Supporting Fluidity and Signaling

6. Insulin Resistance and Omega-6 Intake

- Inverse Relationship with Linoleic Acid

- Ideal Omega-6 to Omega-3 Ratio (4:1)

- Western Diet's High Omega-6 Ratio (16:1)

7. Tips for Balancing Omega-6 and Omega-3

- Grass-Fed (and Finished) vs. Grain-Fed Meat

- Avoiding Seed Oils

- The Importance of Avoiding Oxidized Lipids

8. Oxidation of Lipids

- Susceptibility of PUFAs to Oxidation

- Cooking with Stable Fats (Saturated, Monounsaturated)

- Need for Whole Foods and Home Preparation

9. Specifics on Flaxseed

- Omega-3 Profile and Susceptibility to Oxidation

- Recommendations for Usage and Storage

10. Conclusion and Future Topics

- Mention of Future Episode on Mitochondrial Function and "detoxing your membranes" of these lipids

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We are honored to have Dr. Jamie Kunkle ND on the podcast. With a diverse skill set encompassing Lyme and infectious diseases, autoimmunity, pain management, and more, Dr. Kunkle is a dual licensed Naturopathic Doctor and East Asian Medicine Practitioner (Acupuncturist). He has extensive experience in low dose immunotherapy, hyperbaric oxygen therapies, botanical medicine, and intravenous/intramuscular nutrition. Dr. Kunkle is also an active member of the International Lyme and Associated Diseases Society and holds degrees in neuroscience and Naturopathic Medicine from Bastyr University in Seattle, WA. His expertise is unmatched, in my opinion!

Topics:

Outline of Topics:

1. Toxins and Infections

- Lyme disease

- Mold exposure

- Fungal and viral infections

- Parasites

2. Interactions between Infections

- Can one infection facilitate the development of another?

- Mechanisms behind infection interactions: immune suppression + inflammation

3. Mast Cell Activation Syndrome (MCAS) and Infections

- Why infections can induce MCAS

- Mechanisms involved in the complex relationship

- Considerations for detoxifying individuals with MCAS

4. Supportive Measures

- Herbs, peptides, IVs, Ozone, Hyperbaric

- Minimizing the risk of symptom exacerbation

- Approaches and protocols

5. Balancing Infection and MCAS Management during Detox

- Addressing infection-induced inflammation

- Minimizing MCAS-related flare-ups

- Striking a balance between infection and detox management

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If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

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Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show!

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I explore the critical role of your home environment in your overall health. We'll delve into topics such as enhancing air quality with HEPA and activated carbon filters, the innovative Advanced Hydrated Photocatalytic Oxidation (AHPCO) technology, and essential HVAC tips and cleaning tips for creating a healthier living space.

Topics:

1. Introduction

- Importance of home environment for health

- Focus on house care and creating a safe and nurturing ecosystem

2. Moving into a New Home

- Prompt for the episode

- Opportunity to discuss home care

3. Air Quality

- Types of filters and air purification methods

- HEPA filters

- Activated charcoal/carbon air filters

- Advanced Hydrated Photocatalytic Oxidation (AHPCO) technology

4. HEPA Filters

- Filtering effectiveness

- Limitations

- Different classes of HEPA filters

5. Activated Charcoal/Carbon Filters

- Filtering capabilities

- Synergy with HEPA filters

6. Advanced Hydrated Photocatalytic Oxidation (AHPCO)

- How AHPCO technology works

- Effectiveness in reducing bacteria, viruses, and mold

- Installation options

7. Quick Tips for Healthier Air

- Importance of good airflow

- Managing indoor humidity

- Thermostat fan settings: "On" vs. "Auto"

- Cleaning surfaces and using VOC free cleaners

- Bedding and floor maintenance: HEPA vacuum

8. Conclusion

- Mention of a possible part 2 on clean air and home health tips

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We're honored to have Dr. Joel Fuhrman on our podcast. He's a renowned expert in nutrition and natural healing, a seven-time New York Times best-selling author, and the President of the Nutritional Research Foundation. Dr. Fuhrman coined the term "Nutritarian" for a nutrient-dense eating style focused on disease prevention and longevity. With over 30 years of experience, he's shown how smart nutrition can lead to sustainable weight loss and disease reversal, impacting countless lives through his medical practice, books, and media presence.

Check out his website here!

Topics:

1. Introduction to Nutritarian Lifestyle

- What is a nutritarian?

- Emphasis on fulfilling nutritional needs without quick fixes or "band-aids"

2. Nutritarian Approach and Immune System

- Importance of nutrition in immune system support

3. Identifying Deadly Foods to Avoid

- Discussion of some of the most deadly foods

- Avoiding these foods in a nutritarian lifestyle

4. Comparing Nutritarian Diet to Other Dietary Approaches

- Nutritarian Compared to Vegetarian diet

- Nutritarian Compared to Vegan diet

- Nutritarian Compared to Blue zones diet

- Anti-nutrients

5. Supplements in a Nutritarian Diet

- Discussion on the use of supplements

- Which ones are beneficial and which ones need to be carefully considered

- Biphasic considerations

6. Nutritarian Diet and Health Conditions

- How a nutritarian diet can benefit individuals with autoimmune disorders

- Impact on other chronic diseases

Thanks for tuning in!

Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening!

Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Chloe on TikTok @chloe_c_porter

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show!

Thanks again for tuning in!