Hey Rehabbers:

In this episode, I drop real, raw, and unconventional wisdom to get you ready for 2025. Forget the endless goals and vision boards—this year is about setting standards that change your life. I dive deep into the mindset shift that took him from average to unstoppable, breaking down a five-step process to help you focus, lock in, and go all in on the one thing that will transform everything.

If you’re tired of chasing a million things and getting nowhere, this episode is your wake-up call. It’s time to stop playing small, eliminate distractions, and build habits that turn you into the person who lives at the level of greatness.

Ready to dominate 2025? This is the blueprint.

🔥 The difference between standards and goals—and why standards create long-term success

🔥 Why focusing on one thing (instead of everything) is the key to unlocking your next level

🔥 How to build non-negotiable daily habits that drive results

🔥 The power of cutting distractions and creating boundaries to protect your growth

🔥 Why going ALL IN—with no backup plan—separates those who succeed from those who stay stuck

✨ "You don’t rise to the level of your goals; you fall to the level of your standards."

✨ "The man who chases two rabbits catches none."

✨ "Excellence is not an act, but a habit."

✨ "Saying yes to distractions is saying no to your destiny."

🔥 "What’s the one thing you’re going all in on for 2025? Tag Trent on social media and share the standard you’re committing to. Let the world know this is the year you stop playing small."

HEY REHABBERS:

I HOPE YOU ENJOY THIS GIFT. HAPPY HOLIDAYS!

HEY REHABBERS:

I HOPE YOU ENJOY THIS MASH UP! LET'S GET IT!

HEY REHABBERS:

HERE IS A GREAT EPISODE WITH TWO OF MY FAVORITE PODCAST THAT I DID THIS YEAR! I HOPE THIS INSPIRES YOU SO MUCH!

HEY REHABBERS:

I HOPE YOU ENJOY THIS MASH UP! HAPPY HOLIDAYS MY FRIEND! LET'S GET IT.

HEY REHABBERS:

TODAY I'M UPLOADING TWO OF MY FAVORITE EPISODES FROM THE PODCAST.

I HOPE YOU ENJOY THE COMBINATION!

HEY REHABBERS:

TODAY'S EPISODE IS A SERIES THAT WILL TAKE PLACE THIS MONTH. "BEST OF 2024." I REPLAYING THE BEST EPISODES OF THE YEAR THAT WILL IMPACT YOUR 2025! TAG ME ON SOCIALS AND LET ME KNOW YOUR BIGGEST TAKEAWAYS.

HEY REHABBERS:

In this episode, I share 5 groundbreaking steps to help you detach from the painful narrative that’s been holding you back. These steps aren’t just about letting go—they’re about completely transforming your story and stepping into a new, empowered version of yourself.

What You’ll Learn:

Episode Highlights:

Take Action:

Connect with Me:

YouTube: https://www.youtube.com/live/USWBlHLcknk

Don’t Forget:

Subscribe, rate, and leave a review if this episode helped you break free!

#SelfWorth #PersonalGrowth #RewritingYourStory

HEY REHABBERS:

In this raw and powerful episode, we’re diving into the unexpected gifts hidden in life’s toughest moments. The struggles, setbacks, and painful experiences we often want to run from? They’re the very things shaping your self-worth, resilience, and strength.

I’m sharing five unconventional “negative” experiences that, when reframed, can become the foundation for a stronger, more confident you. If you’ve ever wondered how to turn your pain into purpose or find the lesson in the struggle, this episode is for you.

1️⃣ Rejection:

2️⃣ Failure:

3️⃣ Loneliness:

4️⃣ Criticism:

5️⃣ Outgrowing People:

If this episode inspired you, share it with someone who needs to hear this message. Don’t forget to subscribe for more real and raw conversations about growth, resilience, and living in your purpose.

Connect with Me:

• Instagram: @trentshelton

HEY REHABBERS:

Comparisonitis is the thief of joy, and it’s keeping so many of us stuck, frustrated, and feeling less-than. In this episode, we’re digging deep into the hidden ways comparison holds you back and giving you five powerful, uncommon truths to break free. This isn’t just about stopping the habit of comparing yourself to others—it’s about reclaiming your peace, building confidence, and defining success on your terms.

If you’ve ever felt like you’re behind in life, like everyone else has it figured out while you’re still struggling, this episode is for you. It’s time to honor your path, trust your timing, and let go of the weight of comparison. Let’s make 2025 the year you step fully into your power.

What You’ll Learn in This Episode:

1️⃣ Stop Competing With Their Starting Line

2️⃣ Ask Yourself: What Am I Really Jealous Of?

3️⃣ Take Inventory of Your Inputs

4️⃣ Stop Comparing Seasons—They’re Not Supposed to Look the Same

5️⃣ Ask Yourself: Is This Even What I Want?

Memorable Quotes from the Episode:

Actionable Takeaways:

Call to Action:

If this episode hit home for you, share it with someone who needs to hear these truths. Don’t forget to subscribe to the podcast for more real and raw conversations about growth, mindset, and living in your purpose.

Connect with Me:

Final Thought:

"Comparison isn’t about what others have—it’s about what you believe you’re missing. But you’re not behind, and you’re not failing. You’re exactly where you need to be, building the foundation for your breakthrough. Trust your path—your time is coming."