I’m joined by Han Huante, host of How I See It, for a vulnerable conversation about mental health, dating patterns, and the real (often messy) work of healing. We talk about how moving out of her comfort zone triggered depression and anxiety, how self-hatred shaped who she dated, and why being “real” with yourself is the first step toward real peace. Hannah opens up about choosing discomfort to find clarity, busts a few big healing myths, and shares why fear has been one of her greatest teachers.

Check out How I See It on Spotify and follow @howhanseesit and @howiseeitpod on IG.

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