Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety and IBS are linked, why it is especially important for anxious achievers, and more. Learn more about Dr. B: https://theplantfedgut.com/

Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety and IBS are linked, why it is especially important for anxious achievers, and more. Learn more about Dr. B: https://theplantfedgut.com/

The Unseen Links Between Mental Health, IBS and Your Gut

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.
Listen in your favorite podcast app: https://pod.link/1480904163

Business

Health & Fitness

Mental Health

Careers

Management

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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The Unseen Links Between Mental Health, IBS and Your Gut

The Unseen Links Between Mental Health, IBS and Your Gut

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