The Upgrade Edit

Ever found yourself in a death spiral of negative thoughts, thinking of every possible bad scenario that could EVER happen?

Because same.

In this episode I’m going to give you my top 5 steps that you can do to stop your negative thought spiral, and get you back into a high vibration ✌🏽

This episode of the pod we have the wonderful Maddie Walton chatting all things money & property! Maddie has a passion for helping millennials and Gen Z’s become homeowners. Maddie’s instagram page @moneywithmaddie has grown exponentially over the last few years due to her over sharing her personal finances, and all the helpful tips and tricks she gives out to her audience.

This episode is perfect for anyone wanting to get into the property market in 2024. We chat deposit myths, interest rate predictions what to look for when buying & what questions you should be asking!

Ok, the episode you’ve been waiting for.

 

My jasper crystal yoni wand arrived last week, and after a few intimate dates - I have some VERY positive feedback for you all.

 

Stepping back into my sensuality & sexuality is a big goal of mine this year after giving myself a good 12 months to heal from heartbreak. And honestly, I can say I’ve never felt more empowered & liberated! 

I don’t even know what else to write - just listen to the episode and you’ll understand! 

Kind of speechless, lost my mind, rebirthed & brand new so nothing I try to write will even do my experience justice so …. Enjoy!

In this episode I have Luke Heka in the studio having a raw chat about all things online dating. We dive into how social media is reshaping dating, relationships, and emotional connections in our digital age.

A few topics we touch on are; 

:: What gives us the ick when peeping at a potential date on instagram

:: Men’s thought process when looking for a date online eg; is she in the fun basket or forever basket? (apparently that’s a thing) 

:: Semen retention & fun sex facts! IT’S ALL HAPPENING!

This was such a fun and lighthearted chat & was so interesting to hear a males perspective when it comes to these topics - for my single ladies … all hope may not be lost after all 😅🤞🏽

In this episode I give you my step by step guide on how to create the ultimate vision board, explain the science behind them & help you manifest your goals quicker than ever!

Vision boarding has been a massive part of my life for many years now so I’m so excited to share my tips and tricks to help you level up for 2024!

Your wedding day is one of the most special days of your life, but can quickly become one of the most stressful too. That’s why I brought my in my friend Kiera Ryan from Creative Weddings Byron Bay to give us some of her best tips and tricks to ensure your day goes as smoothly as possible! 

From budget friendly hacks & tips on how to keep yourself as cool as a cucumber - we have covered it all for our future brides!

https://weddingsbyronbay.com.au/store/

You’ve heard the quote: ‘It’s poor spiritual hygiene to give everyone access to you’… well in this episode I’m going to give you the run down of how celibacy can be your biggest power move & propel your personal development journey to a whole new level 🔥The last year has been a wild ride for me, being single for the first time in a long time is daunting but I really wanted to use this time accordingly. A big thing I really wanted to work on was recognizing my own worth & value beyond my appearance or sexual energy. And truly, this has been the most amazing journey for me. No distractions, just a full year of pouring all my energy into myself… bliss ✨***Just a reminder that you are a privilege to experience - move accordingly my loves. There is truly nothing more powerful than a woman who is fully aware of what she deserves!!

Kicking the new year off with a banger of an episode, and one that will come in very handy to anyone wanting to make big moves in 2024.

I have my lovely friend Laura in chatting all things confidence and how to start feeling like you are actually in the drivers seat of our own life. Laura is an empowerment specialist so you best believe she’s here to motivate you to level up. 

No more playing it small & dulling your light - you’ll be running straight to your vision board after this chat ready to jump straight into it all!!

Now that Christmas is out of the way, I wanted to check in with my fam to make sure we are all going ok. The silly season can be A LOT, there can be lots of emotions that come up, and it can be really overwhelming & easy to get caught up in your head at this time of the year.  

So if this sounds like you, this episode could be exactly what you need to hear. I thought I would give you some journal prompts that I use to really help ground me, get me focused on the present moment & help me get clearer on my path forward. 

We all feel a little stuck sometimes, and it’s ok to not be feeling overly jolly this silly season. Just know you aren’t alone and hopefully spending some quality time with yourself and your journal will help you shake off any icky emotions that may be lingering before 2024 comes around ❤️

Introducing my mini me Mila! Merry Christmas and a happy new year to you all and thank you so much for your support this year xx