To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

Episode 42

In this episode, I'm delighted to share a conversation with my friend, Jennifer Mayerle, founder of Becoming Media. Becoming Media is an online lifestyle magazine for women over 45.

Jen shares openly and honestly about her transition to menopause and simplifying her life, and she talks about being an empty nester for the past two years and how that has changed her relationship with her husband (in a good way.)

Jen has an uplifting view of aging and a beautiful simplified style. Jen, shares tips to build a capsule wardrobe on a budget, and how to uplift yourself with simple pieces that anyone can wear.

Click here to view Jen's blog post with all of the pieces to build your capsule wardrobe.

Black leggings Jen mentioned from Aritzia

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Episode 29 with Jen and Susie Wright

Episode 16 with Jen and Susie Wright

Your Uplift In Five FREE Guide

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Free To Be Me ~ 5-Weeks to Sober Confidence

Episode 42: In this episode, I'm delighted to share a conversation with my friend, Jennifer Mayerle, founder of Becoming Media. Becoming Media is an online lifestyle magazine for women over 45. Click here to view Jen's blog post with all of the pieces to build your capsule wardrobe in the show notes.

Every Saturday I share a situation to help you navigate through midlife with ease and comfort, and shake things up!

In this episode, I'm sharing my experience with socializing while in perimenopause and what I did to get through some tough situations. While we all experience perimenopause and menopause symptoms differently, my road was a bit rocky.

Please reach out to your doctor if you are struggling to the point where you feel like you don't want to leave your house. Peri and menopause bring on depression and heightened anxiety. You are going to be okay but start talking about it to help yourself through.

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In this episode, I'm sharing my experience with socializing while in perimenopause and what I did to get through some tough situations.  While we all experience perimenopause and menopause symptoms differently, my road was a bit rocky.  Please reach out to your doctor if you are struggling to the point where you feel like you don't want to leave your house.  Peri and menopause bring on depression and heightened anxiety.

Episode 41

In this solo-episode, I'm talking about the holidays in the middle of life and being sober. I share a story of my first sober Thanksgiving and what it looked liked for me and how I was able to turn it around for my second sober Thanksgiving.

Also, I talk about boundaries and how to take care of yourself during the holiday season. I realize that not everyone is happy and joyful during this time of year, I understand, but I believe that we can make it better by doing small things to lift our spirits and keep us present.

Bonus: Your free guide to thriving in under five minutes a day! Change your mood, your health, and your confidence in under 5 minutes to become your happiest healthiest self.

Download Uplift in Five here and share it with a friend!

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Episode 41 In this solo-episode, I'm talking about the holidays in the middle of life and being sober.  I share a story of my first sober Thanksgiving and what it looked liked for me and how I was able to turn it around for my second sober Thanksgiving.  Also, I talk about boundaries and how to take care of yourself during the holiday season.

Please visit lorimassicot.com for your Uplift in Five Guide

In today's bonus, Sitch on Saturday, I’m talking about what happens when no one is watching; do you show up and honor your commitment to yourself? Your word?  Your plan? Or do you think just because no one else sees that you are not doing the thing you said you would do you are okay?

In today's bonus, Sitch on Saturday, I'm talking about what happens when no one is watching; do you show up and honor your commitment to yourself? Your word? Your plan? Or do you think just because no one else sees that you are not doing the thing you said you would do you are okay?

When does your word matter more than others opinions and judgments of you?

In the middle of life, there is no more going back on your word and your commitment to yourself; this is the time to do what you say you will do behind closed doors.

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Episode #40

In this solo-episode, I break down 10 things that I believe no longer belong in the middle of life.  Midlife is the perfect opportunity to put your foot down and change what isn't working to be happy, healthy, and free.  No more shame. No more regret. No more guilt.  No more feelings of self-doubt. It's time to start living the life of your dreams and ROCK your very best self To 50 & Beyond. Please reach out to me and tell me what your things are, I would love to hear from you.

Episode 40

In this solo-episode, I break down 10 things that I believe no longer belong in the middle of life. Midlife is the perfect opportunity to put your foot down and change what isn't working to be happy, healthy, and free. No more shame. No more regret. No more guilt. No more feelings of self-doubt. It's time to start living the life of your dreams and ROCK your very best self To 50 & Beyond.

Please reach out to me and tell me what your things are, I would love to hear from you.

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