To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

In this bonus, Sitch on Saturday, I'm answering a few questions that I get on the regular from listeners of the show.

#1 Have you always been this honest and uplifting?

#2 How did you know when you were in menopause? and What do you mean when you say your face dropped overnight?

#3 What were your first steps when you quit drinking?

I don't want anyone to think that it is easy for someone like me, who drank for thirty years and didn't know what self-care was until I was forty-seven. These answers speak my truth and, as always, I hope they help you.

You are not alone.

Please reach out to me @ [email protected]

My new website is live today!

Join Free To Be Me

Find me on Instagram

In this bonus, Sitch on Saturday, I'm answering a few questions that I get on the regular from listeners of the show. 

#1 Have you always been this honest and uplifting?

#2 How did you know when you were in menopause? and What do you mean when you say your face dropped overnight? 

#3 What were your first steps when you quit drinking?

Episode 37 ~ Through Connection We Heal with Penni Moussa

I'm beyond happy to share this honest and optimistic conversation with you that I had with Penni Moussa from Recovery Buddha. Penni talks about how connection has helped her heal during recovery and how her life has changed since getting sober.

Penni Moussa is a Recovery Warrior, Mama to three, an Autism Mama, Realist, Writer and Creative who loves to laugh at herself! She is a strong recovery, mental health, and social justice advocate, and is dedicated to bringing hope and healing to others by telling her story loudly and proudly. She believes unreservedly in the power of connection as an instrument of healing from the isolation of addiction and mental illness. During the day, she works as a Clinical Psychologist and Director of Psychological Services in a wellbeing setting with Adolescents, specializing in trauma-informed practice. She is the founder of Recovery Buddha a Women's Only Recovery Group.

Find Penni here:

Facebook Group

Website

Instagram

Subscribe to the Podcast:

Find Lori here:

www.lorimassicot.com

www.instagram.com/to50andbeyond

www.facebook.com/to50andbeyond

To 50 & Beyond Facebook Group

Episode 37 ~ Through Connection We Heal with Penni Moussa

I'm beyond happy to share this honest and optimistic conversation with you that I had with Penni Moussa from Recovery Buddha.  Penni talks about how connection has helped her heal during recovery and how her life has changed since getting sober.

In this Sitch (Situation) on Saturday I'm talking about the fact that you have everything you need to be happier, more fulfilled, and live a better life right now! If you are looking for someone to save you and make your life better; look in the mirror, sister!

Please reach out to me and let me know if you have a topic for a future SOS episode.

Email:

[email protected]

www.lorimassicot.com

www.instagram.com/to50andbeyondpodcast

In this Sitch (Situation) on Saturday I'm talking about the fact that you have everything you need to be happier, more fulfilled, and live a better life right now! If you are looking for someone to save you and make your life better; look in the mirror, sister!

Please reach out to me and let me know if you have a topic for a future SOS episode. Email: [email protected]

www.lorimassicot.com

www.instagram.com/to50andbeyondpodcast

Episode 36

I'm so excited to share this interview with my friend, Lauren Meers. Lauren is an NLP Practioner, Wellness Consultant with Arbonne, and she has a degree in Psychology.

Lauren is also a woman in recovery who is so motivational you are going to FEEL the energy during this interview.

Lauren talks about being consistent in business and in life and using a 90-day cycle to reach your goals. She also talks about unlearning things we were taught in our past ~ it is SO good! Lauren also talks about her motivation to start her own business and the quality of the skin care and nutrition products that she uses daily.

Here is Lauren's bio:

Lauren Meers has a B.S. in Psychology (with an emphasis in Family and Counseling), from California Polytechnic University, San Luis Obispo. Lauren is a Neuro-Linguistic Programming (NLP) Practitioner, focusing on stress reduction, new behaviors, business development, and goal visualization. Lauren provides healthy habit framework and structured solutions to daily stresses for busy people. While there is always room to improve ourselves, truly acknowledging and accepting why we do what we do is a key piece to our wellness puzzle. Lauren's own journey to seeking better health by connecting mind, body, and spirit demonstrates that the key to our success is created through our intentional habits and consistency in our daily routine. Lauren is a wellness consultant with Arbonne International, where she helps others enhance their health, inside and out, using clean and safe wellness products and create improved daily habits. Lauren has over thirteen years of experience in the health and fitness industry, concentrating on sports nutrition and coaching.

Lauren believes our true health is reflected in all the components of our daily environment, and even the smallest mindful changes can enhance our quality of life. Lauren's goal is to share easy habit shifts and mindset reframing so others can find peace of mind and thrive in their daily experiences. When we live with purpose we are able to achieve meaningful goals, help others, and give back to the community around us.

Contact Lauren:

Instagram: @therighteouscrow

Lauren's Website

Subscribe to the Podcast ~ if you liked what you heard, please leave a rating and review and I will be forever grateful!

Find me here:

www.lorimassicot.com

www.instagram.com/to50andbeyond

www.facebook.com/to50andbeyond

To 50 & Beyond Facebook Group

Episode 36 

I'm so excited to share this interview with my friend, Lauren Meers.  Lauren is an NLP Practioner, Wellness Consultant with Arbonne, and she has a degree in Psychology.  

Lauren is also a woman in recovery who is so motivational you are going to FEEL the energy during this interview.  Lauren talks about being consistent in business and in life and using a 90-day cycle to reach your goals.  She also talks about unlearning things we were taught in our past ~ it is SO good!

In this Bonus, Sitch on Saturday episode I'm sitting down with my husband, Bill, discussing what it feels like for him to turn 50, aging and our son going to college next year. He also shares his perspective on what our life looks like after we quit drinking.

It was a fun episode! Thank you for listening ~ reach out and tell us what you think.

To find Bill:

www.instagram.com/billmassicot

To find Lori:

www.lorimassicot.com

www.instagram.com/to50andbeyond

In this Bonus, Sitch on Saturday episode I'm sitting down with my husband, Bill, discussing what it feels like for him to turn 50, aging and our son going to college next year.  He also shares his perspective on what our life looks like after we quit drinking. 

It was a fun episode!  Thank you for listening ~ reach out and tell us what you think.