It's time to get uncomfortable. This week, Dr. Tracy sits down with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host, and author of "Dying to be a Good Mother." Together, they tackle the universal challenge of embracing discomfort and leaning into fear. Heather brings a wealth of experience from her own life, sharing how her battle with stage 4 cancer and the trials of motherhood propelled her towards a life of authenticity and courage. She emphasizes the significance of energetic time management, acknowledging fear in the body, and making conscious choices towards self-care and personal fulfillment. This conversation is a powerful reminder of the transformative potential of facing discomfort head-on, offering listeners actionable insights for living more aligned and purposeful lives. 

You can follow Heather on Instagram, visit her website and listen to her podcast!  

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