Unwineding
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Unwineding episodes

  • HEART-TO-HEART: post-election feels, Chicago recap, & how friendship has changed my life

    213: Just us today for a heart-to-heart and life catch-up. I pretended I was calling one of my bff's on the phone and talked for 40 minutes straight. As always, take whatever you need & leave the rest. LOVE U x


    Thank you so much to this week's sponsor: HELLO FRESH.

    Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).


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    39 min
  • being a woman is close to impossible (ft. my bff Mungi)

    212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x


    Thank you so much to this week's sponsor: HELLO FRESH.

    Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).


    COME SAY HI (to LISA):

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    Amazon Storefront: updated weekly


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    39 min
  • things I wanna love but don't

    211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx


    Thank you SM to this week's sponsor --- HELLO FRESH.

    Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscribers only).


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    17 min
  • for the girls ft. Stephany Arevalo

    210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more.


    COME SAY HI (to STEPH):

    IG: @arevalostephany

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    1 hr 7 min
  • how to navigate a bad body image day

    209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx


    So grateful for this week's sponsor, Magic Mind!

    My favorite productivity hack: https://www.magicmind.com/LISAGILMORE20

    Use our special code: LISAGILMORE20 for 20% off Magic Mind.


    COME SAY HI (to LISA):

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    Amazon Storefront: updated weekly


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    32 min
  • your WINTER ARC guide: making the most of the next 3 months

    208: A comprehensive guide to making the most out of the next 90 days, LFG.


    COME SAY HI (to LISA):

    IG: @lisaxgilmore

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    Amazon Storefront: updated weekly


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    19 min
  • slowing down & self-compassion ft. Danielle Deserves

    207: Should we do it all? Or do what matters? My beautiful friend Danielle joins us this week for a wholesome girl talk moment. We get into: taking breaks, feeling uncertain, seasons of stillness, the pressure to do it all, motherhood, & more. As always, take whatever you need and leave the rest. LOVE YOU. xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    35 min
  • the ‘mirror, window, door’ theory: who you attract and why

    206: I learned about a new theory (AKA: I watched a TikTok video) that categorizes the different partners we attract & why. A quickie moment, just us. Hope it hits, ILY x


    COME SAY HI (to LISA):

    IG: @lisaxgilmore

    TikTok: @lisaxgilmore

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    Amazon Storefront: updated weekly


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 min
  • best-TEA time: solicited advice on friendship & dating (ft. my bff Mungi)

    205: It's giving: two delusional & unhinged best friends saying: EXACTLYYYYYYY. Mungi and I recorded this solicited advice episode in Atlanta where we get INTO - THE - TEA. Truly one of my favorite episodes ever with one of my favorite humans ever. Love u, ENJOY xx.


    QUESTIONS WE ANSWER:

    001 - "what to do about a guy who hasn't committed to me for 8 months now"

    002 - "how to tell your best friend you don't feel connected to her anymore?"

    003 - "not following the girlies who are 'ahead of me' on IG"

    004 - "I lose myself in people that I date and habitually put them before myself, how do I stop?"

    005 - "aging as a woman and not letting it make me feel any less worthy"

    006 - "feeling like if I don't reach out to make plans, my friends won't, but when we're together, we have a great time. i'm feeling torn about this"

    007 - "wanting to date and put myself out there but don't want to get on dating apps"


    PREVIOUS EPISODES W/ MUNGI:

    Episode 119: show me your friends & i'll show you your future

    Episode 12: racism & friendships


    COME SAY HI (to LISA):

    IG: @lisaxgilmore

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    Pinterest: @lisaxgilmore

    Amazon Storefront: updated weekly


    COME SAY HI (to UNWINEDING):

    IG: @unwinedingpod

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    Amazon Storefront: Unwineding Podcast Favorites


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 5 min
  • what we learned from dusty a$$ men ft. Koko

    204: Cheaters gonna cheat and Koko and I gonna talk. We get into: lessons we've learned from dating, things we'd never accept again, and the concept of "being chosen." Girl talk at its FINEST. Take whatever you need, leave the rest.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min

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