To anyone struggling w/ self-confidence, self-love, self-acceptance, body image, or all of the above = this one’s for you. We have Meg back on the podcast this week for an incredibly vulnerable & honest conversation about how we don’t exactly love ourselves — but we’re working on it. We discuss: non-physical compliments, self-love VS. self-acceptance, tools for a bad body image day & how we’re working on being kinder to ourselves. All in all, we feel like there’s so much pressure on social media & in the world to LOVE YOURSELF FULLY. And we simply feel like — there are things about us we may never fall in love with and that’s okay. How about we work on accepting them instead, you know what I mean? Anywhoodles. Hope you guys enjoy this one — we both pour a little bit of our hearts into it and I can't wait to hear what u think.

GIVE MEG SOME LUV:

+ www.instagram.com/the.skinny.on.skin

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE U ALL xx

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You're gonna laugh and you're gonna cry today. HI GUYSSSS! We have the beautiful Sacha on this week with such a special episode. Sacha & I met on IG a while ago and instantly clicked when we found out we had something (not so fun) in common - losing a parent. I was a guest on her podcast last week (@readreceiptsonpod) and we talked about navigating loss & how challenging it can be, especially when it isn't talked about as often. I wanted to have her on the podcast & have her share her story with us, how she's dealt with losing her mom & beautiful lessons that have come of that. You're gonna love it. 

And to anyone who has lost anyone meaningful to them: I'm sending you ALL OF THE LOVE IN THE WORLD and reminding you that healing & grief is not linear. Be compassionate with yourself! And DM me if you ever need someone to talk to.

LOVE YOU GUYS! xx

SACHA & HER PODCAST:

+ www.instagram.com/sachasteph_

+ www.instagram.com/readreceiptsonpod

MY EPISODE ON HER PODCAST:

+ https://podcasts.apple.com/us/podcast/navigating-loss-with-lisa-gilmore/id1527794874?i=1000497197964

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

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Plz get your notebooks out (or your notes app) because we have an episode FULL OF KNOWLEDGE coming your way. This week, we have the beautiful Amy Michales Koberling (@the_skinthusiast on IG) on the podcast to talk ALL things skincare. Amy is a Cosmetic Dermatology PA-C in Miami, FL and has an incredible community on Instagram - where she educates on all things skincare, beauty & wellness. We get into: how to have glowing & radiant skin, skincare & botox myths, preventative botox, why you might be breaking out, MUST haves in your skincare routine, the importance of retinol, and SO MUCH MORE. I know you guys will absolutely LOVE this episode and I can't wait to hear what you think! If you're not following Amy already, go stalk her IMMEDIATELY because she is always providing the utmost value on all her platforms. SKIN IS IN BABY!!!!!

FOLLOW AMY! 

+ www.instagram.com/the_skinthusiast

+ https://theskinthusiastblog.com

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE YOU GUYS xxx

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HI HELLO I missed you guys last week!!! BUT we’re back & we’re getting into EVERYTHING ASTROLOGY! I spoke to Kara & Jade from @blmethestars podcast & we break down all the signs, their traits & the myths behind each one, what we can expect from Scorpio SZN right now, what the BIG THREE is & why it’s important to know, compatibility & so much more. I LOVE learning about astrology & feel like there are so many misconceptions about what it truly entails — listen up & TAKE NOTES KAY! Also, go follow them & listen to their podcast, you’ll love!

KARA & JADE

+ www.instagram.com/blmethestars

+ www.instagram.com/astromillenials

COME SAY HI:

+ www.instagram.com/unwinedingpod

+ www.instagram.com/achairformybag

LOVE U ALL xx

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This week I'm joined by the beautiful MEG, @the.skinny.on.skin!!! I was so excited to have Meg on & knew we would have a beautiful, real ass conversation (spoiler alert: we did). Meg shares her struggles with acne & how it's impacted her, lessons she's learned in therapy, how she avoids comparison & stays confident despite insecurities. We recorded this episode on #WorldMentalHealthDay and it couldn't have been more perfect for the conversation we had. I know you guys will love it. Thank you SO MUCH for joining me Meg & for sharing your beautiful light with us!!!!!

GIVE MEG SOME LUVIN:

+ www.instagram.com/the.skinny.on.skin

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

love u all!!! xxx

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HI MY LOVESSSSS! We have the beautiful Tierney (founder of Metiér Essentials) on the podcast today and I’m SO EXCITED for you guys to hear our conversation. She’s 19, has a killer jewelry brand (@metieressentials on IG) & is a full-time college student — AKA she’s killing it. We talk about how and why her business started, her top tips on running a brand, what jewelry means to her & so much more. So grateful to have had her on because she is the SWEETEST. Hope you guys enjoy! Xxx

TIERNEY:

+ www.instagram.com/metieressentials

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

ILY!

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HI GUYS so like how is it October???? I have no f*cking clue but have a fun social media ep for you today! Manana came back on the podcast and we answered a bunch of Q’s: we touched on: our top tips on growing your Instagram, how to work with brands/get noticed, gaining confidence, avoiding comparison, and a mega pep talk for anyone wanting to start something but feeling too afraid. I hope you guys enjoy, let us know what you think!!! Love u

MANANA:

+ www.instagram.com/mananamariee

COME SAY HI:

+ www.instagram.com/achairformybag/

+ www.instagram.com/unwinedingpod/

xx Lisa

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HI GUYSSSS, have such a beautiful episode for you today! I chatted with Abby Marie (you probably know her on IG as @abbymariehardie!) and we had the most open & deep conversation about motherhood, leaving an emotionally-abusive relationship, navigating our self-worth & confidence, and so much more. I’m SO grateful to Abby for being so raw & open & sharing so much of her story with me (and us). Know you guys will love & cannot wait to hear what you think!

*TRIGGER WARNING: we talk about being in an emotionally-abusive relationship and how she navigated that, so I just wanted to include a trigger warning because I know that is a sensitive subject (I also mention this in the intro).

LOVE U GUYS enjoy! xxx

FIND ABBY:

+ www.instagram.com/abbymariehardie

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

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HI HELLO we have a juicyyyyy one today w/ one of my FAVE lifestyle bloggers (and good friend <3), Manana Arakelyan (otherwise known as @mananamariee on IG)! Manana gets real about her recent breakup, her views on dating & relationship as an Armenian, her favorite first dates & why she won’t settle (we get into so much more though!). So grateful to have had Manana on & know you guys will absolutely LOVE HER & this ep (hopefully lol).

STALK MANANA:

+ www.instagram.com/mananamariee

+ www.trulymanana.com

& COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

LOVE U ALL xxx

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HI GUYSSSSS. I flopped last week (so sorry) but we're back with a solo Q&A! Had way too much fun answering your questions (there were many more so we'll save those for part 2 later) and I hope you guys enjoyyyyy! You'll hear me talk about: seeing the good in everyday, starting the day off right, gratitude, fave & least fave zodiac signs (lol sorry in advance), tips on living alone, how to be healthier & a lot more. OH and we have our first round of POUR DECISIONS at the end!!!! Love u all hope u enjoy xx

COME SAY HI:

+ www.instagram.com/achairformybag

+ www.instagram.com/unwinedingpod

Learn more about your ad choices. Visit megaphone.fm/adchoices