Unwineding

Round two with one of my favorite guests ever, Melissa Flores!!! We get into aaaall things dating & relationships - from being the single one in the group to the early stages of dating to being in a relationship to leaving something that's no longer serving you - and everything in between. We also touch on toxic positivity, destination syndrome & mindset shifts - which I LOVED. As always, I hope there's something in this episode that you needed to hear. And if there is, please LMK what that was - I love hearing from you!

PS: Melissa just announced she's pregnant so like - PLZ GO CONGRATULATE HER. She's going to be the coolest f*cking momma!!!!

Melissa Flores

Sunday Energy (Melissa's beautiful jewelry brand)

@lisaxgilmore

@unwinedingpod

B*tches Love Life | Patreon

Love u guys, see u next week xx

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We're back this week (missed you last week) with another GEM for my content creators/anyone with or wanting a social presence! We have the beautiful Ariel Oz (marketing strategist + content creator) on the pod today talking all about influencing, working with brands 101, monetizing, crafting up the ultimate pitch, standing out online & so much more. Her background is pretty epic and she brings a uniquely-dual perspective of seeing influencing from both sides (as the strategist and as the creator). Hope you guys LOVE!!! 

Ariel Oz @arieloznyc

Lisa Gilmore @lisaxgilmore

UNWINEDING Podcast @unwinedingpod

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Get ready to fall in love with today's beautiful guest, Sofia Morgan 💜 Sofia and I have been IG friends for a while and we finally met IRL to record this podcast (in my living room) and she was INCREDIBLE. The best energy, so honest, so authentic & shared SO MUCH. You know when you meet someone and feel instantly comfortable and like you can tell them anything? K well that's how I felt. We talked about societal pressures as women (and why we don't abide by them), leaving a 10-year-toxic relationship, marriage & step-mom realness, unexplained infertility, IVF, pregnancy & so much more. You guys are going to love this one. 

Sofia Morgan @shecomesincolors

@lisaxgilmore

@unwinedingpod

Love u all, see u next week xx

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Welcome to FRIENDSHIP 101 with Friendship Coach Danielle Bayard Jackson! SO pumped to share this beautiful conversation with you guys - we explore all the things from: tools that'll ACTUALLY help you make new friends right now (as an adult and in any season of your life), dealing with friendship break-ups (they're hard and they happen), setting boundaries, navigating jealousy/competition & so much more. Danielle's energy is amazing and you should all go give her some lovin on IG and on her podcast, Friend Forward!!! Hope u guys enjoy & can't wait to hear what u think. 

Danielle Bayard Jackson

Friend Forward Podcast

@lisaxgilmore

@unwinedingpod

Love u!!! See u next week x

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Here's what's going down in this episode with crowd-favorite Queen Em: we play We're Not Really Strangers' card game (if you haven't played it - GET IT - so good) & talk about: where we're at in our current lives & how we DID NOT expect this, being in love, taking back your power, owning our confidence & struggles & so much more. A real, deep, & honest chat between two BFF's. Hope you guys love!!!!

Em

@lisaxgilmore

@UNWINEDINGPod

B*tches Love Life - PATREON

Love u all, see u next week xx

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Spilling all the influencing TEA with pitching queen @theblendedbeauty! I'm so excited to have the beautiful Flo on the podcast today - she gives us so much knowledge, so many tips & SO MUCH insight on influencing, monetizing (and diversifying), content creation, knowing your worth, following up, and so much more. Whether you're an influencer/content creator or a brand, you will find so much value in this conversation. We touch on the importance of gifting campaigns (PR) and how valuable these opportunities can be. All the tea for you, basically. I can't wait for you guys to listen! 

Flo! @theblendedbeauty

@lisaxgilmore

@unwinedingpod

love u all, see u next week x

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You know those conversations that teach you a lot of new things? This is one of them. We have the beautiful @bewellwithkayla on the podcast today & if you aren't familiar with her, she's an incredible entrepreneur. Kayla is a content creator, podcast host, holistic health coach & hormone specialist based in Montreal! She taught me a LOT on gut health & our hormones & we also chatted about diet culture, social media, morning routines & so much more. I honestly love her approach to health and I can't wait for you guys to hear this convo! 

Kayla Pomponio

Kayla's Podcast - The Morning Blend

The Book of Health

@lisaxgilmore

@unwinedingpod

Love u, see u next week xx

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Such a special episode today with board-certified psychiatrist, Dr. Aminata Cisse! Before finally opening up about a huge part of my life, we chat about: tools for self-confidence, why we're so anxious, social media & self-worth, dating, and so much more. There's something in here for everyone and I can't wait for you guys to listen to Dr. Aminata's beautiful wisdom. Also, to anyone struggling with a family member or loved one with a mental illness, I'm sending you absolutely ALL of my love and please know you are not alone! Take care of yourself PLEASE 💜

Dr. Aminata Cisse

Your overcaffeinated host

UNWINEDING Podcast

Love u all, see u next week xx

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PUT ME IN COACHHHHHH! Please welcome Gabby Valdes to the podcast today - Gabby is a dating coach here to bless us with her beautiful energy & knowledge. We get into: thriving (rather than surviving) while dating, who you're attracting, attachment styles, my roster (lol), vulnerability, how to stop playing games, navigating rejection & so much more. Whether you're single or in a relationship, you'll find some gems in here fo SHO. Can't wait to hear what you think!

Oh & alsoooooo: look at that NEW BRANDING WE GOT GOING ON! Shoutout: @lou.branding for GETTING IT!

Gabby Valdes on IG

Work with Gabby

Me (come say hi I'm needy)

UNWINEDING Pod on IG

love u all, see u next week xx

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Another juicy BFF episode for you today w/ two single b*tches living their best life (most of the time lol) - can't wait to hear what you think xx

Say hiiiiii:

Em

Me

Em's skincare brand, Nu Beauty

UNWINEDING Pod on IG

See u guys next week xx

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