Upside Strength Podcast

Coach John Garrish has served the North Broward Prep community for seven years as the school's Strength & Conditioning Coordinator, five as its Head Track and Field Coach and three as a Middle School Faculty member. A native of South Florida, John attended Wagner College (B.S., Psychology '12) and the University of North Texas (M.S., Kinesiology '14) before serving as a Strength and Conditioning Coach at Rutgers University and finally joining the North Broward Prep family in 2014. Most recently, John served temporarily on the FAU Football Strength Staff during the summer of 2020. John is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist and has served on the Board of Directors for the National High School Strength Coaches' Association as the Southeast Regional Director (2016-2020) and the National Strength and Conditioning Association's High School Special Interest Group Executive Council (2015-2016).

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/Coach_Garrish

► Twitter: https://twitter.com/John_Garrish

► Full Video Episode: https://youtu.be/ieZJScRej3U

TOPICS:

0:00 - Intro

2:51 - Start

3:05 - Background

9:51 - Social Media

28:25 - Personal Values

34:35 - Lessons Learnt

40:46 - Speed Training

59:26 - Relationship Building

Podcast available on October 28th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upside_strength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer:

Tyler Nelson is a chiropractor who does little chiropractic stuff. He is a certified strength and conditioning specialist and has a masters degree in exercise science. He spends most of his time consulting with climbers from around the world who have finger, elbow, and shoulder pain. His primary focus is developing new protocols for training rock climbers.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://instagram.com/c4hp

► Site: https://www.camp4humanperformance.com

► Full Video Episode: https://youtu.be/BQ85bL6InTQ

TOPICS:

0:00 - Intro

2:53 - Start

3:03 - Guitar and Donuts

8:47 - Chiropractic & Rehab

19:58 - Tendon Rehab

36:13 - SmO2 and Climbing

46:13 - Blood Flow Restriction

52:53 - VBT for Climbing

Podcast available on October 25th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER: 

► These descriptions usually contain aff

Loïs Robin-Monaco, j’ai 38 ans et je vis dans la region de Nice.

25 années de sports de combat, BEMF, préparateur physique d'athlètes de haut niveau en natation, volleyball, kitesurf, boxe anglaise. Je suis formé en yoga, FMS, pro FTS, instructeur level 2 en girevoy sport et instructeur strongfirst Élite. Également formé spécialisé en programmation et suivi de la charge d’entraînement.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://instagram.com/lois_robinmonaco

► Site: https://www.redstarkettlebell.com/nos-cours-en-ligne

► Site: https://www.strongfirst.fr/

► Interview Vidéo: https://youtu.be/sIhRgb8fblw

SUJETS:

0:00 - Intro

3:20 - Start

3:40 - Background

8:20 - Méthodes d’Apprentissages

23:20 - L’Entrainement de Lois

31:35 - Préparateur à Haut Niveau

51:30 - Préparation Physique en Natation

1:09:00 - StrongFirst

1:29:55 - Questions des Auditeurs

Episode disponible le 21 Octobre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jam

Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one’s performance, life, longevity, personal growth, and becoming the best versions of themselves. Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida. Phil has worked with some of the most elite athletes and fighters in the world such as: Joanna Jedrzejczyk, Dustin Poirier, Jr. Dos Santos, King Mo Lawal, Tecia Torres, Colby Covington and over 80 Pro fighters each week. Phil’s resume also includes World renowned celebrities such as Timbaland and Kevin James, NFL players, World Champion Boxers, UFC fighters and Olympic athletes. For over 10 years, Phil has been training the top athletes because of his ability to improve performance such as power, strength, speed, agility, mobility, and endurance.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/darustrong/

► Twitter: https://twitter.com/DaruStrong

► http://www.darustrong.com/

► http://www.darustronggym.com/

► Youtube: https://www.youtube.com/c/PhilDaruStrong

► Full Video Episode: https://youtu.be/d3-pH6EK6MU

TOPICS:

0:00 - Intro

2:37 - Start

2:52 - Background

3:27 - MMA Strength & Conditioning

23:14 - Influences & Perspective

31:12 - Daru Strong Podcast

38:07 - Ending Questions

Podcast available on October 18th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upside_strength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather:

Kenny Guex est entraîneur en chef du sprint, des haies et des relais à Swiss Athletics et entraineur national du 400m et 400m haies. Il est, en parallèle, maitre d’enseignement à la filière physiothérapie de la Haute Ecole de Santé Vaud à Lausanne. Dans la continuité de son Doctorat, il met au centre de ses priorités les enjeux de santé et de prévention au service de la performance.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/kenny.guex

► Interview Vidéo: https://youtu.be/mpU6ueLD2Cg

Kenny Guex, Upside Strength Podcast, Swiss Athletics, Sprint, 100m Sprint, Coach Sprint,

SUJETS:

0:00 - Intro

3:00 - Start

3:10 - Background

6:55 - Swiss Athlétic

9:15 - le Sprint à Haut Niveau

18:35 - la Periodisation du Sprint

31:47 - Fraicheur Nerveuse

41:30 - Communication Athlète

1:01:02 - Récupération pour le Sprint

1:07:00 - Communication Staff

Episode disponible le 14 Octobre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-mê

Originaire du sud (cannes nice) je monte a paris pour mes études de kiné puis je reste y travailler. J'enchaine ensuite avec 2 ans de thérapie manuelle (ITMP ou je deviens prof) + prof en STAPS et un an de tissulaire puis 4 ans d'ostéo. En parrallèle je me forme sur qq concept (dos Mckenzie, course à pied, FRC) et je me plonge à fond dans la pratique et le traitement de crossfiteurs. Je passe aussi mon LVL 1 de CF et la certification haltéro. Je suis aussi juge et kiné sur certaines compétitions pour découvrir toutes les facettes, avec enfin quelques compétitions en team. Je bosse en kiné libéral essentiellement avec des sportifs mais de tout age et tout niveau

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/hemtonkine/

► Youtube: https://www.youtube.com/channel/UCYTnBa4QZocvXui4SIggw5A

► Interview Vidéo: https://youtu.be/y-20AkhVlGo

SUJETS:

0:00 - Intro

2:46 - Start

2:52 - Background Kinésithérapie

12:01 - Réathlétisation

23:26 - Thérapies Manuelles

27:46 - Equilibre Kiné et Ostéo

38:26 - Les Blessures (Rugby & CrossFit)

48:06 - Prévention de Blessure au CrossFit

59:56 - Formateur STAPS

Episode disponible le 11 Octobre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un

Benjamin Simond-Cote 31 ans né à Chambéry. Ancien joueur de rugby pour Grenoble (Centre de formation) puis en fédérale 1 à chambéry (champion de france F2 2012 et F1 2016) et Rumilly en fédérale 2. Ancien joueur internationnal de rugby à 7- Préparateur physique au FCG depuis 2012. Spécialisé dans le développement de la vitesse du rugbyman, gestion de la charge, planification, lien prépa physique / Rugby

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/ben_simondcote/

► Twitter: https://twitter.com/bensimondcote14

► Interview Vidéo: https://youtu.be/bMbK8ELlolQ

SUJETS:

0:00 - Intro

3:09 - Start

3:36 - Background

6:09 - Evolution du Rugby Pro

11:09 - Prépa Physique Rugby

19:08 - Données Physiques au Rugby

26:54 - Test de Vitesse au Rugby

45:59 - Entrainement de Vitesse au Rugby

1:04:09 - Philosophie d’Entrainement

1:13:36 - Conseils pour les Prépa Physique Rugby

Podcast disponible le 7 Octobre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Associate Professor Swart is a Sports Physician and Exercise Scientist based at the University of Cape Town and at the Sports Science Institute of South Africa where he is the programme director for Sports and Exercise Medicine postgraduate teaching, research and clinical services. 

As the medical director for UAE Team Emirates World Tour Cycling, currently one of the top 3 teams in World Cycling and winner of the 2020 Tour De France, he is responsible for a number of important components. These include the overall management of the medical team, nutrition, biomechanics, strength and conditioning and the monitoring of training load and fatigue.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/science2sport/

► Twitter: https://twitter.com/JeroenSwart

► Google Scholar: https://scholar.google.com/citations?user=kwYOX0UAAAAJ&hl=en&oi=ao

► Full Video Episode: https://youtu.be/oLyWiSXLFts

TOPICS:

0:00 - Intro

2:37 - Running to Cycling

7:57 - Cycling Strategy

16:17 - UAE Team Emirates World Tour Cycling

28:37 - S&C for Cycling

33:08 - Exercise Science

37:44 - Cycling Performance Testing

52:07 - Fatigue in Endurance Sports

56:37 - Recovery Strategies

Podcast available on October 4th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.s

Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter, and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies, and individuals worldwide, lecturing, coaching, and consulting on applied biomechanics, sports performance, and injury risk management.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/the_muscle_doc/

► IG: https://www.instagram.com/pre_script/

► Website: www.pre-script.com

► Website: www.themuscledoc.com

► Full Video Episode: https://youtu.be/UbjuKpe7Sng

TOPICS:

0:00 - Intro

2:35 - Powerlifting

9:22 - Powerlifting for Health

22:33 - Powerlifting Technique

30:45 - Training to Failure

48:11 - Rugby and MMA S&C

1:05:15 - Ending Questions

Podcast available on September 30th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network:

Géraldine Nobile j’ai 28 ans

Propriétaire et coach principale à CrossFit Lacustre à Saint-Aubin Sauges dans le Canton de Neuchâtel depuis 2014 je donnes les classes ainsi que du coaching privé et j’y travaille depuis 7ans à 200%. Avant ça des études dans le milieu de l’architecture et de la décoration d’intérieur pour ensuite me tourner dans la santé et le sport. 2007 survient ma tétraplégie, un nouveau tournant dans ma vie et qui m’a amené ou j’en suis aujourd’hui.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/crossfitlacustre

► Site: www.crossfitlacustre.com

► Interview Vidéo: https://youtu.be/l9QByhw_PCY

SUJETS:

0:00 - Intro

2:30 - Start

2:50 - Background

4:00 - Coaching CrossFit

11:50 - Tétraplégie et Mort Imminente

22:00 - Rééducation

17:30 - Retour à la Vie Sociale

44:43 - Retour au CrossFit

49:15 INTRO

50:30 - Prendre Soin de Soi

1:00:25 - Formations en Coaching

Episode disponible le 27 Septembre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais po