Upside Strength Podcast

Idriss Heerah 29 ans. double cursus Dieteticien et nutrition du sport (diplômé depuis 7 ans). WE Nutrition société de suivi personnalisé depuis 7 ans. sportif de haut niveau depuis tout petit (volley et athlétisme). découverte dès la muscu a 18 ans et du CrossFit à en 2013 pour un stage diet. affinage de la méthode avec démarche scientifique en cabinet de diet (avec mon mentor Cyril gallois qui était mon prof) et en expérience chez CrossFit original Addicts. spécialisation dans la prise en charge du Crossfiteur car Sport complex qui ouvre les voies de connaissances sur tous les autres

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://instagram.com/we_nutrition

► Site: https://we-nutrition.com/

► Interview Vidéo: https://youtu.be/EmlbrG63xLI

SUJETS:

0:00 - Intro

2:30 - Start

3:30 - We Nutrition

4:55 - Formations en Nutrition

6:50 - Prise en Charge Individuelle

14:45 - Demandes Nutritionnelles en Sport

22:03 - Nutrition en CrossFit

28:04 - Perte de Poids

34:34 - Suivi des Progrès 

42:30 - Nutrition en Compétition

45:45 - Questions du Public

Episode disponible le 23 septembre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généra

Dr. Joel Seedman, Ph.D. Neuromuscular Physiologist and Athletic Performance Specialist.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://instagram.com/dr.joelseedman_ahp

► Dr. Seedman's Website: https://www.advancedhumanperformance.com

► Book: https://www.advancedhumanperformance.com/movement-redefined

► Workout Programs: https://www.advancedhumanperformance.com/store/all

► Full Video Episode: https://youtu.be/VT3JtXzD6sc

Joel Seedman Squat, Joel Seedman Criticism, Joel Seedman Debunked, Joel Seedman Interview, Joel Seedman memes, 90 degree eccentric isometrics, coaching pro athletes, Upside Strength Podcast,

TOPICS:

0:00 - Intro

3:00 - Start

3:20 - Early Influences

6:50 - Rethinking Training

10:01 - Foundational Mouvement Patterns

27:33 - Working with Pro Athletes

32:24 - Hierarchy of Constraints

38:20 - Training Gen Pop

Podcast available on September 20rd 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather:

Rémi Lancou, Kinésithérapeute du sport et préparateur physique. Directeur de la performance au sein du NRFight club Paris (mma, boxe, grappling, lutte). Kiné et prépa physique au sein de l’équipe nationale algérienne de football. Formateur.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/remi_physiosport/

► Interview Vidéo: https://youtu.be/KXY1P1XWw4I

SUJETS:

0:00 - Intro

2:50 - Start

3:09 - Background

5:25 - Bridge The Gap

9:35 - Formation EXOS

16:50 - Préparation Physique Foot

38:24 - MMA

46:32 - Prépa Physique MMA

53:22 - Equilibre Travail/Perso

Episode disponible le 16 Septembre

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Håkan Andersson is an elite Swedish sprint coach and consultant. Håkan has more than 30 years of experience, has had periods of serving as the national sprint and relay coach, and is or has been the personal coach for many successful track and field sprinters. He also involvement in speed and power in other sports, such as swimming and boxing, and has consulted with many professional organizations.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/sprintcoach

► Website: www.hpcsweden.com

► Full Video Episode: https://youtu.be/y4NCQ9dVI4U

TOPICS:

0:00 - Intro

3:03 - Start

3:33 - Temperature and Sprinting

6:03 - Tempo Runs

9:53 - Speed in other Sports

21:14 - Flywheel Training

26:08 - Strength and Sprinting

39:18 - Working on Strengths VS Weaknesses

40:23 - Nutrition and Sprinting

43:53 - Warm Up for Sprinting

53:13 - Technology in Sprinting

Podcast available on September 13th, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network:

Préparateur Physique indépendant et chez Sport Spirit. Spécialisé en Préférences Motrices et Réflexes Archaïques. Coach Formateur et responsable du développement de la section Pros du Sport chez Volodalen.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► Site 1: www.sport-spirit.ch

► Site: www.volodalen.com

► Interview Vidéo: https://youtu.be/yTT66NAUqqY

SUJETS:

0:00 - Intro

2:47 - Start

4:47 - Prépa Physique Foot

14:47 - Gestion de la Charge d’Entrainement

22:47 - Préférences Motrices

56:17 - Réflexes Archaïques

Disponible le 9 Septembre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Kevin Ferreira (aka KSwiss) est un coach sportif et préparateur physique basé à Genève en Suisse.

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/kswiss_fit/

► Site Web: http://www.move-365.com

► Interview Vidéo: https://youtu.be/P1G_y3z_4b8

SUJETS:

0:00 - Intro

2:37 - Start

2:47 - Déjeuner et Nutrition

14:22 - S’Éduquer en tant que Coach

23:37 - Equilibre au Travail

35:17 - l’Entrainement de Kev

51:39 - Programme de Mentorat

Disponible le 6 Septembre 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. 

Andrew is 48 years old, and grew up in the east end of Glasgow, initially studying computer engineering at University. As a youth he boxed and then went on to compete in Muay Thai Kickboxing and in his late 20’s turned his attention to coaching. He is currently the owner of Evolved Performance, where he works with everyone from the recreational and inspiring athlete to cyclists, boxers and MMA athletes. Evolved Performance offers physiological testing and performance blueprints. Andrew is also the sports scientist and performance specialist for Norther Sporting Club In Aberdeen, and works exclusively with the professional boxers in all areas of performance, from physiology to performance nutrition. Currently they have an exciting stable of fighters, with several looking to compete for IBF titles. Andrew is also heavily involved in research, and is currently finishing his MRes in Sports and Exercise Science at Roehampton University and undertakes his PhD at Abertay University in October of this year.

Guglielmo: Certified OMPT, University Tutor at PGD and Athletic trainer with a 13-years career transcending the fields of therapeutic exercise in the treatment and management of musculoskeletal disorders and athletic injuries. I was born as an athletic trainer dedicated to soccer and running after a career of middle distance runner and i work with S&C staff of professional athletes Dedicated to advancing the relationship between motor control, human kinetics, and biomechanics, specifically applied to overload injuries and motor skills development as a therapeutic strategy. Specialise in sports medicine/rehabilitation, massage/manual therapy, pain science, therapeutic exercise, and musculoskeletal diseases. I remain at the forefront of human movement and muscle physiology as it pertains to the well-being of athletes, with a concentration on musculoskeletal disorders and sports performance. I am involved in ongoing research, including the effectiveness of therapeutic exercise strategies in the management ALBP in professional sportsmen and the analysis of the performance, advantages, and limitations of IMU techniques for the reconstruction of the kinematics and dynamics of a person during a physical activity.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG Gug: https://www.instagram.com/guglielmo.formichella/?hl=it

► LinkedIn Gug: https://www.linkedin.com/in/guglielmo-formichella-85065195

► IG Andrew 1: https://www.instagram.com/evolvedperformanceuk 

► IG Andrew 2: https://www.instagram.com/theandrewusher

► Evan on IG: https://www.instagram.com/evan_peikon/

► Evan’s Substack: https://emergentperformance.substack.com/ 

► Evan’s Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout

► Full Video Episode: https:/

Grande passionnée de Sport en tout genre, je découvre la gymnastique artistique à l’âge de 6 ans. Après 15 ans de pratique en compétition, je m’oriente vers le monde du fitness en 2008. Je pars me former à la capitale pendant plus de 6 ans pour m’entrainer auprès des meilleurs de chaque discipline. ( FreeStyle, Les Mills, Pilates…) En 2013, rencontre avec le Crossfit ®, et ma carrière professionnelle et sportive prend une toute nouvelle tournure…

SPONSOR(S):

Merci de soutenir le podcast avec notre sponsor:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)

LIENS:

► IG: https://www.instagram.com/jessicaavetter

► Site: https://www.jessicavetter.fr/

► Interview Vidéo: https://youtu.be/Gq7IANovP6k

SUJETS:

0:00 - Intro

2:55 - CrossFit Games 2021

16:55 - CrossFit Français

25:15 - Education des Coaches

37:55 - Trouver son Approche

47:55 - Influences

50:55 - Débuts en CrossFit

1:00:32 - Expérience en Compétition

1:17:55 - Natation

1:28:35 - Ce Qui Manque Dans Le CrossFit Français en 2021

1:35:55 - Vision du CrossFit

Podcast disponible 30 Août 2021

INFO PODCAST:

► Site Web Podcast: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe

CONNECT:

► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5

► Réserve ta Consultation: https://bit.ly/UpsideConsult

► Podcast: https://upsidestrength.podbean.com/

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOS:

▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)

▶︎ Moxy Monitor (CH, AU, ITA, GER seulement): (email moi sur [email protected] pour un bon de rabais)

▶︎ VO2 Master: https://vo2master.com/ (email moi sur [email protected] pour un code promo)

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email moi sur [email protected] pour un code promo de 20%)

▶︎ The Breather: https://www.luftforlife.com/breather-fit/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)

▶︎ Sponts Conditioning Coaching Club: https://coaching-club.mn.co/

DISCLAIMER:

Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite

Dr. Studholme, a Colorado native, is an expert in treating chronic pain, sports-related injuries, and analyzing and improving running form and technique. He graduated Cum Laude from Western States Chiropractic College in Portland, Oregon and has been in practice in the Denver/Boulder area since 2000. In addition to private practice Dr. Studholme instructor for Functional Neuro Orthopedic Rehab and Dynamic Tape, and consults with many high level athletes in the NHL, EPL and MLS. Additionally in 2011 he co-founded Spark Motion a motion capture app for the Iphone and Ipad. 

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/dr_studholme

► Site: www.denverrunningsolutions.com

► Full Video Episode: https://youtu.be/6QKtMPFQYnk

TOPICS:

0:00 - Intro

2:40 - Start

2:50 - Background

4:20 - Chiropractic

8:50 - Influences

12:10 - Running Gait

24:10 - Glutes

41:40 - Foot Strength

55:40 - Intensity in Rehab

1:00:10 - Finishing Rehab

Podcast available Aug 26, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product throug

Kasper is a physical therapist and personal trainer who lives and works out of Copenhagen, Denmark. He is the co-founder and owner of Nordic Performance Training, the highest rated personal facility in Denmark. Kasper spends most of his working hours helping clients online and in a 1-1 private gym setting. His clients range from first time gym goers to elite athletes.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://www.instagram.com/kaspervinthers

► IG: https://www.instagram.com/nordicperformancetraining

► Webpage: www.nordicperformancetraining.com

► Full Video Episode: https://youtu.be/LxFv9nd9npM

TOPICS:

0:00 - Intro

2:22 - Start

2:47 - Background

6:42 - Physical Therapy

14:59 - Biopsychosocial Model of Pain

25:07 - Working with Andre Houdet

47:52 - Bicep Curls

51:22 - Optimizing Programming

59:42 - Hack Squats

1:10:17 - Fitness Mindset in Denmark

Podcast available on Aug 23, 2021

PODCAST INFO:

► Podcast website: https://upsidestrength.podbean.com/

► Apple Podcasts: http://apple.co/3mroiB4

► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:

► Full episodes playlist: http://bit.ly/3oSCkxe

► English Clips playlist: http://bit.ly/3gRmAry

► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Book a Free Consultation: https://bit.ly/UpsideConsult

► WhatsApp: https://wa.me/41763949673

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://