Dear Dr. Tracy

When Your Partner Makes it All About Them


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In this week's podcast, I answer your question.

Q. Dear Dr. Tracy. Every time I try to share something with my partner, he goes and makes it about himself. Recently, I was trying to share about an issue with my sister. He got so heated and upset - we've had frequent conflict about my sister - that I ended up stop asking for the support that I needed. I'm not sure what to do in these moments, but I do know that resentment is building up and it doesn't feel good. - Nicole 

In this episode, we discuss:

  • Different ways to approach a conversation
  • Recognizing why your partner might do this
  • How to respond at two different times
  • Looking for more:

    • Curious about the relationship cycle you get stuck in? Take the free quiz
    • Looking to improve your relationship? Join me in my online program, Be Connected
    • Join me in my monthly newsletter where I give you actionable tips that you can use today in your relationship
    • Visit my website for more
    • What’s Coming Next?

      I sit down with Dr. Shefali and dive into the world of conscious parenting. 

      Learn more about your ad choices. Visit megaphone.fm/adchoices

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