
Sign up to save your podcasts
Or


Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it?
You’re not alone.
So many of us crave connection, but the fear of rejection, disappointment, or even feeling like a burden keeps us silent.
In this episode, Dr. Tracy and her husband Greg dive deep into the emotional weight of longing for more while holding back our true desires. They unpack why asking for romance can feel so vulnerable, how past experiences shape our fears, and the subtle ways resentment builds when needs go unmet.
Dr. Tracy and Greg discuss the steps you can take to break free from this cycle.
This episode offers simple, actionable shifts to express your needs without guilt or fear.
Because you deserve love, effort, and connection in your relationship.
Ready to create more romance in your relationship? Join my popular 10-Day More Than Roommates challenge! Created for the busiest couple, each day you'll receive three exercises to help you feel close and more connected. I won't tell you to kiss your partner, but by the end of the challenge, you'll want to kiss your partner.
LINKS:
Ready to deepen your connection? Download my 100 Questions!
Want your questions answered on the show? Submit them here!
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
Learn more about ACORNS: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Cloud104.8
173173 ratings
Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it?
You’re not alone.
So many of us crave connection, but the fear of rejection, disappointment, or even feeling like a burden keeps us silent.
In this episode, Dr. Tracy and her husband Greg dive deep into the emotional weight of longing for more while holding back our true desires. They unpack why asking for romance can feel so vulnerable, how past experiences shape our fears, and the subtle ways resentment builds when needs go unmet.
Dr. Tracy and Greg discuss the steps you can take to break free from this cycle.
This episode offers simple, actionable shifts to express your needs without guilt or fear.
Because you deserve love, effort, and connection in your relationship.
Ready to create more romance in your relationship? Join my popular 10-Day More Than Roommates challenge! Created for the busiest couple, each day you'll receive three exercises to help you feel close and more connected. I won't tell you to kiss your partner, but by the end of the challenge, you'll want to kiss your partner.
LINKS:
Ready to deepen your connection? Download my 100 Questions!
Want your questions answered on the show? Submit them here!
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
Learn more about ACORNS: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,404 Listeners

12,730 Listeners

1,814 Listeners

3,440 Listeners

1,375 Listeners

3,173 Listeners

1,049 Listeners

191 Listeners

1,888 Listeners

1,491 Listeners

2,275 Listeners

4,524 Listeners

41,512 Listeners

1,668 Listeners

54 Listeners

296 Listeners

930 Listeners

414 Listeners

314 Listeners

20 Listeners

20,222 Listeners

96 Listeners

5,531 Listeners

377 Listeners

73 Listeners

20 Listeners

334 Listeners

21 Listeners

355 Listeners

8,482 Listeners

15 Listeners

0 Listeners

20 Listeners

20 Listeners

253 Listeners