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Most people think pain is purely physical—but what if that’s not the full story?
In today’s episode of the Emotional Longevity Podcast, I sit down with Leon Logothetis, bestselling author, world traveler, and creator of The Kindness Diaries, to unpack the hidden connection between emotional pain, healing, and inner peace.
Leon has traveled the world relying solely on the kindness of strangers, but behind the adventure was a deeper quest—to heal from the depression and anxiety that followed him for years. His latest documentary, The Kindness Within, reveals what truly heals pain from the inside out.
In this episode, we cover:
Leon shares powerful insights from his global journey, the wisdom of spiritual teachers, and the exact steps you can take to free yourself from emotional weight and create more peace, resilience, and connection in daily life.
Listen now to discover how to finally let go of pain and step into healing.
Connect with Elisha:
Subscribe to Emotional Longevity:
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
4.9
5353 ratings
View Show Notes & Blog Page for This Episode
Join Dr. Elisha Goldstein’s Private Therapeutic Coaching Program
Sign Up for Elisha’s Email Newsletter & Get the Emotional Health Guide
Most people think pain is purely physical—but what if that’s not the full story?
In today’s episode of the Emotional Longevity Podcast, I sit down with Leon Logothetis, bestselling author, world traveler, and creator of The Kindness Diaries, to unpack the hidden connection between emotional pain, healing, and inner peace.
Leon has traveled the world relying solely on the kindness of strangers, but behind the adventure was a deeper quest—to heal from the depression and anxiety that followed him for years. His latest documentary, The Kindness Within, reveals what truly heals pain from the inside out.
In this episode, we cover:
Leon shares powerful insights from his global journey, the wisdom of spiritual teachers, and the exact steps you can take to free yourself from emotional weight and create more peace, resilience, and connection in daily life.
Listen now to discover how to finally let go of pain and step into healing.
Connect with Elisha:
Subscribe to Emotional Longevity:
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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