Zestology: Live with energy, vitality and motivation

By Tony Wrighton

What's Zestology: Live with energy, vitality and motivation about?

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

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LAST EPISODE

The power of breath (but no...

01.13.2020

Niraj Naik is a certified pharmacist turned holistic health and breathwork expert. Niraj cured himself from an autoimmune condition that is considered incurable in the medical world by using a number of holistic lifestyle changes including breathwork. Niraj is a ...

Zestology: Live with energy, vitality and motivation episodes: