Zestology: Live with energy, vitality and motivation

By Tony Wrighton

What's Zestology: Live with energy, vitality and motivation about?

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

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LAST EPISODE

I'm not spiritual. I talk t...

07.15.2019

I'm not spiritual. Should I be? It's a dilemma. I feel connected to the world, to others, perhaps even to a higher purpose. But I struggle to describe myself as spiritual. Maybe Martina Coogan could help. Do we need to ...

Zestology: Live with energy, vitality and motivation episodes: