Zestology: Live with energy, vitality and motivation

By Tony Wrighton

What's Zestology: Live with energy, vitality and motivation about?

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

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LAST EPISODE

Get fit in 40 seconds, not ...

11.11.2019

Meet CAR.O.L - your AI powered fitness bike. Get the same benefits of a 45 minute jog in 2, 20-second sprints. Sounds too good to be true - I know. So I record this episode while sitting on the Carol ...

Zestology: Live with energy, vitality and motivation episodes: