Zestology: Live with energy, vitality and motivation

By Tony Wrighton

What's Zestology: Live with energy, vitality and motivation about?

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

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LAST EPISODE

Immunity, science and healt...

03.23.2020

As the coronavirus pandemic continues to escalate, Dr. Jeff Rediger is the person to talk to. I felt considerably better after talking to him for 40 minutes, and I hope you feel better after listening too. Jeffrey Rediger, M.D., is ...

Zestology: Live with energy, vitality and motivation episodes: