Do you feel like there is never enough time? In this episode, Rachel teaches 3 ways to rethink a stressful relationship with TIME. For full show notes, including her takeaways, go to https://3in30podcast.com/202-How-to-Have-Enough-Time-for-Everything.

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In this episode, you will hear Brooke Snow’s insights on how we can clarify our life’s purpose and pursue it with joy. For full show notes, including the 3 takeaways, please visit https://3in30podcast.com/201-living-lifes-purpose-in-every-stage/

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Better Help

Stop overthinking and start doing! In this episode, Monica Packer, a busy mom of four and host of the podcast About Progress, teaches us how. For full show notes, including her takeaways, go to https://3in30podcast.com/200-stop-procrastinating.

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**Announcement: If you are a busy mom who wants to start, grow, or monetize a podcast, join us in Podcast U! Use the code 3IN30 for 10% off through September 30th!

Today’s guest is LaTasha Ferguson, had two daughters in her teens and was a single mother for many years and then later married a wonderful man and has had two more daughters. In September of 2020, she launched a podcast—Overcome to Become--where she helps women do the heart work they need to do in order to overcome, own their story, and live authentically. I know you are going to love this inspiring woman! Visit https://3in30podcast.com/199-single-mom-guilt for full show notes.

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Better Help

If you feel you might need counseling but are hesitant, nervous, or embarassed to invest in yourself this way, let me assure you that going to counseling will be a gift to your entire family. As you get stronger, so will your family. 

BetterHelp is so convenient for busy moms, and you can get 10% off your first month, by going to betterhelp.com/3in30.

Jane.com

Jane is a highly-curated, online boutique marketplace featuring the latest in women’s fashion trends, accessories, home decor, children’s clothing, and more. To see my favorite deals, go to jane.com/3in30.

Today we are going to be talking about supporting our kids who have ADHD, which as you will hear in the episode, is something that I am currently navigating myself as one of my children is going through testing, My guest is Dr. Mary Wilde, an integrative pediatrician who uses a whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. She is an author, podcaster, and frequent contributor to various online platforms. And on top of all of that, she is a mother. You are going to hear about her unique family within the episode. For show notes, please visit https://3in30podcast.com/198-empowering-kids-with-ADHD

-Sponsors-

Better Help

If you feel you might need counseling but are hesitant, nervous, or embarassed to invest in yourself this way, let me assure you that going to counseling will be a gift to your entire family. As you get stronger, so will your family. 

BetterHelp is so convenient for busy moms, and you can get 10% off your first month, by going to betterhelp.com/3in30.

Jane.com

Jane is a highly-curated, online boutique marketplace featuring the latest in women’s fashion trends, accessories, home decor, children’s clothing, and more. To see my favorite deals, go to jane.com/3in30.

“At some point, all of our children need us to be their voice…”

This is a direct quote that I received in an email from Emily Orchard, a listener of this podcast who is a mother of four and a Speech Language Pathologist. As she’s worked as an SLP in the schools for the past 16 years, she has become passionate about teaching parents how to advocate for their kids. This topic became especially meaningful to her when she found that her own son needed some additional support and advocacy.

Don’t miss this incredibly useful episode, which will help you to feel prepared for the next opportunity you have to speak up on your child’s behalf.

For full show notes, please visit https://3in30podcast.com/197-how-to-advocate-for-your-child-in-school

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Mornings are some of the hardest times in our house (and I am too embarrassed to tell you how many tardies my son had last school year!). But today’s guest has given me hope that our home and our routines can be much more organized this year! For full show notes, including her takeaways, go to https://3in30podcast.com/196-back-to-school-routines.

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** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn. 

Whether you’ve made a move this summer or you’ve lived in the same area for 10 years, this episode has takeaways for you! Jessica Dahlquist shares how to feel more “at home,” love where you live, and how to reach out to others to make meaningful friendships. For full show notes, including her takeaways, go to https://3in30podcast.com/195-love-where-you-live.

Episode sponsors:

** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn. 

“The truth is, I don’t like motherhood–and I desperately want to.” In August of 2016, I wrote these words in an email to a woman I’d never met before but had admired from afar, asking for her advice. In this episode, Kelly Jensen cheers every mother on with the reminder to value who we are as individuals–and know that it’s enough.

For full show notes, including her takeaways, go to https://3in30podcast.com/194-when-motherhood-feels-joyless.

Episode sponsors:

** -Announcement!!- Sign up for my free mini-course on “How to Love Motherhood as Much as you Love your Children”! Go to 3in30podcast.com/learn. 

Whenever I muster up the energy to take my children on an adventure, I never regret it. We seem to grow closer to each other and make more lasting memories when we discover the world together. On today’s episode, Chamaine Wallenzein, gives us practical tips and tricks for how and why to adventure with our families.

For full show notes, including her takeaways, go to https://3in30podcast.com/193-adventure-mindset-as-a-family.

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