Valentine’s Day is my FAVORITE holiday, so of course I needed to record a Solo Pod all about the complicated issue of self-love. Our diet drama and trauma has really done a toll on our self-esteem and self-image. I talk through my journey of navigating the darkness, then finding self-love and self-appreciation through allowing uncomfortable emotions and compassionately accepting imperfections along the way. We all are so deserving of self-love this Valentine’s Day and every day.  

Connection is KEY! Here are ALL THE WAYS we can connect:

 

Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/

 

Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook

 

Molly’s IG (I love a DM!): https://www.instagram.com/mollycarmel/

 

Molly’s YouTube: https://www.youtube.com/channel/UCG1GiXHci_XlL4xMXL6-Ajg?view_as=subscriber

Molly’s Facebook: https://www.facebook.com/mollycarmel.buws

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